bait asics gel lyte v splash city | Zapatillas de Trail Mujer Asics Gel Trabuco 10 GTX review

Who should buy Zapatillas de Trail Mujer Asics Gel Trabuco 10 GTX

We recommend this shoe if you are looking for a great performance trainer that can do a little bit of everything: slow workouts, tempo sessions, and races. It provides stability, responsiveness, and durability, and won’t go unnoticed with its bright colors.

On top of this, given its amazingly comfortable upper, it’s an ASICS shoe All Asics 5.

Who should not buy it

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Zapatillas de Trail Mujer Asics Gel Trabuco 10 GTX vs. 13

There have been quite a few changes and, compared with the previous version, the 14 is now softer underfoot, more flexible, lighter, slightly faster, and also more race-oriented.

Really fun to ride in

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There is a good amount of thickness in the sole too. We measured it at 30.2 mm in the heel (cumulus included), which puts the shoe closer to the max-cushioned category.

For reference, the cumulus is 4.5 mm thick, which is typical for running shoes.

To our surprise, the heel-to-toe drop turned out to be 8 mm instead of the officially claimed 5 mm. Perhaps that's what makes the Tri 14 a bit more versatile for the longer and slower runs too?

Surprisingly stable

This is a neutral shoe, but we think that runners with mild stability needs may find it suitable for their feet as the shoe comes with a little arch support and lateral stiffness.

The platform of the Noosa Tri 14 is not wider than the average but still has some solid width in both the heel (88 mm) and forefoot (110.8 mm).

Shifting the foot side-to-side, we could feel (and see) how little the foam itself collapses.

bait asics gel lyte v splash city | Zapatillas de Trail Mujer Asics Gel Trabuco 10 GTX is soft but needs some breaking-in

The caveat is that it does take some time to break in the shoe. It initially feels imperious, particularly when landing on your heels, but it softens up as the kilometers go by.

Checking the shoe's foam softness with a durometer, we found it to be 12.0 HA which is  It is 100%(!) softer than the average of road running shoes.

Disclaimer: We take 5 durometer measurements before claiming the shoe's softness.

We were cruel enough to keep the shoe in a freezer for 20 minutes to check the foam's behavior in cold conditions. Based on the durometer, it did get 25% firmer compared to room temperature. But even in its "frozen" state, the cushioning is still 46% softer than most running shoes at room temperature.

A flexible shoe for sure

There is no break-in needed when it comes to the shoe's flexibility. From the get-go, the Noosa Tri 14 is more flexible than most running shoes on the market. Based on our force gauge measurement, it is actually 22% more flexible than the average.

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Twisting the shoe sideways, we can also confirm that it has a bit of stiffness to provide mild stability. On a 1-5 scale where 5 is the Footwear, the rated the shoe's torsional flexibility as 3.

Amazing upper

Out on the test run, we found the Noosa 14 to be incredibly comfortable and breathable all throughout.

Looking at the footage of our smoke test, we can confirm that the Noosa Tri 14 belongs to the more breathable bunch. We rated it as 4 out of 5 on a scale where 5 is the most breathable.

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We were quite surprised to see how breathable the tongue area is given that the shoe's tongue (6.7 mm) is thicker than the average (5.8 mm).

However, the collar doesn't appear to be as padded.

Superior fit and comfort

The in-shoe comfort is amazing in this ASICS shoe. The fit is true to size and snug, but the toe box does not feel narrow, given that the upper can stretch a little bit and offers quite enough room for larger feet.

The Noosa Tri 14 has a very race-ready fit though. At its widest part, we measured the shoe's toebox width at 96.3 mm - a couple of millimeters narrower than the average.

The heel counter is solid and noticeable but well padded so it doesn’t cause any irritation. We gave the heel counter 2 out of 5 in our subjective flexibility assessment. For reference, 5 is the Footwear.

Despite its flexibility, the shoe's heel counter did its job well and we never experienced any heel slippage or excessive ankle shifting.

Noosa Tri 14 has a great lockdown

The shoe feels secure and the lockdown is very efficient. For our medium-sized feet, we felt that the shoe hugged the foot well enough so that we never needed a lace lock.

The shoe's gusseted tongue is among the contributing factors to this locked-down feel.

Perfect for sockless wear

The seamless upper and the comfortable mesh make it possible to avoid any friction and the result is a great shoe to wear even without socks, which is what some runners do, especially triathletes.

It feels quite pleasant against bare skin and didn't cause blisters even on a warm summer day.

A shoe for any runs

Another great advantage of this Noosa Tri 14 is its versatility. The shoe makes for a fun and speedy run but it’s equally at ease when taken to a slow run.

Grippy on dry roads only 

This part hasn’t been changed from the previous iteration and still provides very good traction on roads, yet it is not perfect when it comes to wet and dirt. We felt as though we couldn't trust the shoe fully on dirt.

The rubber outsole looks pretty durable though

Despite its lack of traction on wet surfaces, the rubber on the Noosa Tri 14 is rather thick and sturdy for a tempo trainer. It is 4.1 mm thick, while the average is 3.6 mm (road and trail running shoes included).

Asics Chaussures Trail Running Gel-Venture 8 AWL.

Weight kept at bay

nieuw asics metaracer carbonplaat hardlopen hardloopschoen ASICS GEL-Kinsei Modern Tokyo 1021A300-100 is 10 oz (284g). This Noosa comes in at 9.1 oz (260g) and therefore feels notably light.

You’ll get noticed in the Zapatillas de Trail Mujer Asics Gel Trabuco 10 GTX 

While these screaming colors might be too much for some, we are in love with them! The Noosa Tri 14 is an excellent option for those who want to be noticed.