Our verdict

The fifth version of the Nike Zoom Fly series shifts its focus from fast to far. We found it to be reassuringly stable and now capable of easier runs far better than before. Although it's a miss on weight, we love that the grip and protection are supreme in the black leopard womens nike running shoes from Nike.

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  • Planted strides when cornering
  • Protects foot from impact
  • Smooth, seamless ride
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  • Lockdown is awesome
  • Tongue stays in place
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pink and gray nike air slants shoes sale clearance Cons

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  • Stiff ride

Audience verdict

79
Good!
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We think that this Nike shoe is most suitable for steady efforts and medium to long-distance runs. This is all thanks to its smooth and rockered ride. 

nike zoom fly 5 on foot 19272756 main

Who should NOT buy

The black leopard womens nike running shoes also has its downsides, and one thing that sticks out is its slightly heavier weight. On top of this, it's not the tempo trainer Nike says it is. This said you're better off with the newer Nike Streakfly.

If you want comfort and speed combined, the nike air max frauen neon shoes for women might suit you better than the black leopard womens nike running shoes.

Cushioning

Heel stack

Here is the main reason why we prefer the black leopard womens nike running shoes for relaxed and easy days - 37 mm of stack in the heel!

Not only is it 3.5 mm taller than average, but we also found it among the best vibration-dampening trainers on the market!

nike-zoom-fly-5-heel-stack-height.JPG

Test results
black leopard womens nike running shoes 36.9 mm
Average 34.2 mm
Compared to 403 running shoes
nike kyrie 1 white and blue background black
22.5 mm
Heel stack
46.3 mm

Forefoot stack

The black leopard womens nike running shoes is a high-stacked shoe in every way! Even in the forefoot, our caliper showed 29.4 mm which is 5 mm taller than average.

nike zoom fly 5 forefoot stack height 19279163 main

Test results
black leopard womens nike running shoes 29.4 mm
Average 25.6 mm
Compared to 403 running shoes
nike kyrie 1 white and blue background black
13.7 mm
Forefoot stack
37.1 mm

Drop

The difference in stack heights gives us a heel-to-toe drop of 7.5 mm. That's a middle-ground drop that will perfectly work for the majority of runners. 

Test results
black leopard womens nike running shoes 7.5 mm
Average 8.6 mm
Compared to 403 running shoes
nike kyrie 1 white and blue background black
-0.2 mm
Drop
16.1 mm

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Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

After years of having a Nike React foam in this tempo shoe series, Nike finally introduced its cutting-edge ZoomX foam in the black leopard womens nike running shoes! However, it was rather disappointing because the ZoomX doesn't go full length. 

 

How does this translate on the run? Well, it doesn't feel very soft or spongy, and the ride is rather firm. That's a real bummer because the ZoomX portion of the midsole appears to be SO plush in our durometer measurement. At 11.0 HA, this foam is extremely soft (79% softer than average).

nike-zoom-fly-5-midsole-test.JPG

Most likely, this happens for three reasons:

  • firstly, as you can see in the picture below, in the forefoot the plate gets much closer to the outsole, changing the feel in this area;
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  • lastly, there's also a thinner layer of EVA foam (SR-02 type) just above the outsole, which is much firmer than the ZoomX. 

nike-zoom-fly-5-plate-shape.JPG

Test results
black leopard womens nike running shoes 11.0 HA
Average 20.9 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 330 running shoes
nike kyrie 1 white and blue background black
8.5 HA
Midsole softness (soft to firm)
35.0 HA

Midsole softness in cold (%)

What's more, even when the shoe is put into cold temperatures, its ZoomX foam retains its soft properties! We were shocked to see a durometer reading of 14.5 HA whereas most shoes firm up to 30 HA!

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nike-zoom-fly-5-freezer-test.JPG

Test results
black leopard womens nike running shoes 32%
Average 25%
Compared to 330 running shoes
nike kyrie 1 white and blue background black
0%
Midsole softness in cold
63%

Insole thickness

The shoe's insole has a thickness of 3 mm. It is actually thinner than most shoes we tested (4.5 mm on average) but we didn't have any problems with that.

nike zoom fly 5 insole 19279165 main

Test results
black leopard womens nike running shoes 3.0 mm
Average 4.4 mm
Compared to 399 running shoes
nike kyrie 1 white and blue background black
1.5 mm
Insole thickness
7.3 mm

Ride

We have come to the conclusion that the Nike Zoom Fly line is no longer a tempo running shoe. With its maxed-out cushion, it feels pretty heavy and cruisy. And when it comes to energy return, the shoe is not giving much back! 

Even the rockered geometry doesn't do much to make the shoe more propulsive. That's a real shame for the Zoom Fly collection.

So where does it fit better? We believe that it now belongs to the daily trainers for long distances. 

nike zoom fly 5 outdoor test 19279146 main

Size and fit

The Fly 5 uses a no-nonsense upper that just works! A real workhorse type of upper. We found it to be very comfortable and form-fitting. Once we laced it up, a solid foothold was guaranteed.

Nike black leopard womens nike running shoes upper fit

Size

Nike black leopard womens nike running shoes is true to size (121 votes).

Owners of this shoe, how does this shoe fit?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 382 running shoes
nike kyrie 1 white and blue background black
½ size small
Slightly small
True to size
Slightly large
½ size large

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We measured the shoe at the widest part and the result was 95 mm, which is just a little bit narrower than the average.

What's more, the toebox narrows towards the toes more than other running shoes' toeboxes we measured. Overall, this is in line with Nike's trend to have narrower toe boxes in general.

nike-zoom-fly-5-max-width.JPG

Test results
black leopard womens nike running shoes 95.0 mm
Average 98.5 mm
Compared to 370 running shoes
nike kyrie 1 white and blue background black
91.6 mm
nike air max 2009 specials free
104.9 mm

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Also, as often happens with Nike, the shoe's toebox has a notably tapered shape.

Our calipers returned a really narrow width measurement around the big toe - only 71.1 mm.

nike zoom fly 5 toebox width big toe 20817038 main

Test results
black leopard womens nike running shoes 71.1 mm
Average 78.4 mm
Compared to 244 running shoes
nike kyrie 1 white and blue background black
67.6 mm
nike flyknit racer black sole sneakers 2017
89.2 mm

Stability

Lateral stability test

What's great about this Nike shoe is that it has enough stiffness to deliver a well-supported underfoot experience. Relatively supportive, of course, given its stack height and plate.

At least the shoe made us feel surefooted enough when cornering.

Torsional rigidity

We could feel how stiff the shoe was by merely twisting it in our hands. On a 1-5 scale where 5 is the stiffest, we gave its torsional rigidity a score of 4. 

Having this bit of stiffness helps to prevent the ankles from rolling over the sole edges too easily.

Test results
black leopard womens nike running shoes 4
Average 3.4
Compared to 382 running shoes
nike kyrie 1 white and blue background black
1
Torsional rigidity
5

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The heel counter also plays an important part in making the shoe more supportive.

Testing its stiffness in the Nike black leopard womens nike running shoes, we rated it as 3 out of 5 (5 being the stiffest). Stiffer heel counters are typically associated with a better foothold and a lower risk of ankle rolling. But on the downside, they can feel restricting to some runners. In that way, this Nike shoe hits a sweet spot.

Test results
black leopard womens nike running shoes 3
Average 2.9
Compared to 366 running shoes
nike kyrie 1 white and blue background black
1
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5

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With the help of a caliper, we measured the sole at the forefoot and found that it is 111.5 mm wide, very close to the average. It's also wider and more flared out than the previous version, which was 106.7 mm.

nike zoom fly 5 forefoot width 19272775 main

Test results
black leopard womens nike running shoes 111.5 mm
Average 114.1 mm
Compared to 404 running shoes
nike kyrie 1 white and blue background black
102.2 mm
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126.9 mm

Midsole width - heel

At the heel, the shoe is almost 4 mm narrower than the average, yet it can still be considered mid-range.

nike-zoom-fly-5-midsole-width-heel.JPG

Given that the sole is not very wide in the black leopard womens nike running shoes, we can assume that the stability is provided mainly by the torsional rigidity of its platform.

Test results
black leopard womens nike running shoes 86.4 mm
Average 90.6 mm
Compared to 404 running shoes
nike kyrie 1 white and blue background black
70.8 mm
Midsole width - heel
106.6 mm

Flexibility / Stiffness

Most plated running shoes are stiff, and the black leopard womens nike running shoes is no exception.

Measuring how much force it takes to bend the shoe to a 90-degree angle (71.0N), we found that it is a whopping 60% stiffer than the average road running shoe!

Test results
black leopard womens nike running shoes 71.0N
Average 28.1N
We use an average of four tests. The video shows one of those tests.
Compared to 383 running shoes
nike kyrie 1 white and blue background black
2.2N
Flexibility <> Stiffness
72.1N

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The good news is that in cold temperatures it doesn't reap much stiffer, only by 5.1%. On average, running shoes are 44% less flexible.

Test results
black leopard womens nike running shoes 5%
Average 32%
Compared to 383 running shoes
nike kyrie 1 white and blue background black
0%
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101%

Weight

The weight of the black leopard womens nike running shoes's weight is a downer—quite literally. For what is supposed to be a fast shoe, this trainer is very heavy.

The rubber-covered outsole plus the very padded upper are not helping to shave off the weight!

nike-zoom-fly-5-weight.JPG

Perhaps you may find the nike air max essential red brown hair black skin or the nike air butane max white price list india better options for tempo runs. They come belong to the same type as the Zoom Fly but are much much lighter! 

Test results
black leopard womens nike running shoes 9.84 oz (279g)
Average 9.38 oz (266g)
Compared to 404 running shoes
nike kyrie 1 white and blue background black
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

It was very unfortunate to find out about the shoe’s lack of ventilation. In our breathability test, it scored only 2 out of 5 (5 is the most breathable). It is clearly not the airiest shoe. 

Nike black leopard womens nike running shoes (left): some smoke is coming out from the shoe; Adidas Runfalcon (right): its toe box is not breathable at all. 

To carry out this test, we use a smoke-pumping machine and cover up the shoe mouth entirely. This way, the smoke is only able to escape through the upper of the shoe.

As a further check on breathability, we also test how transparent the upper material is. As you can see in the video above, the Nike Fly 5's upper material lets light through, confirming that the shoe, while not the best, has some degree of breathability.

nike-zoom-fly-5-microscope.JPG
A close-up photo of the mesh on the Nike black leopard womens nike running shoes
adidas-adizero-adios-7-microscope.JPG
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Test results
black leopard womens nike running shoes 2
Average 3.8
Compared to 333 running shoes
nike kyrie 1 white and blue background black
1
Breathability
5

Durability

Outsole hardness

We don't expect much from the outsoles on tempo trainers. This category of running shoes tends to sacrifice outsole durability for lighter weight and softer ride. And the Nike black leopard womens nike running shoes is no expectation. 

nike-zoom-fly-5-outsole.JPG

Using a durometer to check the firmness of its rubber, we found that it is in fact 14% softer than the average. Unfortunately, softer outsoles tend to wear out quicker than hard ones.

But on the bright side, this Nike shoe chose to cover a wider surface of the bottom for added protection in the high-wear areas. That looks promising to us!

Test results
black leopard womens nike running shoes 70.3 HC
Average 79.7 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 384 running shoes
nike kyrie 1 white and blue background black
56.1 HC
Outsole hardness
93.0 HC

Outsole thickness

The thickness of the outsole is another parameter that can tell whether it's durable or not. And this is where the black leopard womens nike running shoes truly surprised us.

nike zoom fly 5 outsole thickness 19272779 main

Our caliper showed 3.6 mm of rubber thickness! That's about 1-5-2 mm more than what's typical for a tempo shoe. From here on, we started to question whether this Nike shoe is really a tempo trainer or is it a daily workhorse after all?

Test results
black leopard womens nike running shoes 3.6 mm
Average 3.2 mm
Compared to 401 running shoes
nike kyrie 1 white and blue background black
1.0 mm
Outsole thickness
6.0 mm

Misc

Grip / Traction

The outsole's rubber coverage is generous, which makes it grippy on wet, dry, and gravelly surfaces.

nike zoom fly 5 outsole 20817035 main

Tongue padding

We immediately noticed the shoe's amazing step-in feel courtesy of the well-padded upper. Its tongue is also very generously padded, which helps to prevent lace pressure beautifully.

nike zoom fly 5 tongue thickness 19312054 main

At 7.9 mm, the Nike Fly 5 has a noticeably thick tongue. For reference, the average of shoes that we tested is 5.6 mm.

Test results
black leopard womens nike running shoes 7.9 mm
Average 5.8 mm
Compared to 401 running shoes
nike kyrie 1 white and blue background black
0.4 mm
Tongue padding
14.2 mm

Tongue: gusset type

The tongue is not gusseted on the Nike black leopard womens nike running shoes but it wasn't an issue given its generous padding.

nike-zoom-fly-5-tongue.JPG

Test results
black leopard womens nike running shoes None

Nike black leopard womens nike running shoes vs. 4

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  • It integrates a ZoomX foam for a mellower ride 
  • It's gone from clunkier to clunkiest! The Nike Zoom Fly 4 was 249 grams/8.8 ounces in US men's 9, which was already too much for some runners, while the black leopard womens nike running shoes now weighs in at 286g/10 ounces.

nike-zoom-fly-5-in-pieces.JPG