Our verdict

The Brooks Glycerin 20 GTS enhances the tried-and-true features of its neutral sibling with special consideration for overpronators. With substantial DNA LOFT v3 cushioning and a GuideRails system, it ensures a stable ride. While its cost may be on the steeper side and its weight could limit speedwork, we see it as a reliable companion for easy and moderate-paced runs.

Womens Brooks Launch 9 Running Pros

  • zapatillas de running Brooks hombre minimalistas talla 39
  • Womens Brooks Launch 9 Running
  • Brooks Casimir Loxsom gala
  • womens brooks ghost 12 flannel
  • Features a secure heel counter
  • Comes with a soft, stretchy upper
  • Good breathability
  • zapatillas de running Brooks 10k talla 39

Womens Brooks Launch 9 Running Cons

  • zapatillas de running Brooks constitución media ultra trail talla 45 más de 100
  • Pricier than many alternatives
  • On the heavier side

Womens Brooks Launch 9 Running | Audience verdict

90
Superb!

Womens Brooks Launch 9 Running | Who should buy

In our view, the Bait Teams With Brooks Heritage On Inferno Regent stands out as an excellent stability shoe, tailored to meet the needs of:

  • Runners looking for a versatile shoe with massive support in both the heel and midfoot areas.
  • Brooks enthusiasts aiming to add a daily stability trainer to their collection.
  • Heel strikers who want a well-cushioned stability running shoe and don't mind the £160 price tag.

Bait Teams With Brooks Heritage On Inferno Regent

Who should NOT buy

If you're on the hunt for a lightweight yet stable running shoe, the Glycerin GTS 20 might not be your best bet based on our lab tests. Consider a lighter and more affordable option like the Saucony Tempus.

In our view, this shoe might also not be the best choice for midfoot or forefoot strikers due to its significant heel-to-toe drop. For runners who strike with this part of their foot, a flatter shoe with stability features, such as the Brooks walking shoe, is a more reasonable choice.

Bait Teams With Brooks Heritage On Inferno Regent

Cushioning

Heel stack

Brooks took a conservative approach here, providing a generous amount of foam in the heel. They are aware that most overpronators are heel strikers who need extra cushioning in this area.

With 36.5 mm of nitrogen-infused DNA LOFT v3, there's no possibility of feeling the ground through this shoe.

Bait Teams With Brooks Heritage On Inferno Regent Heel stack
Test results
Glycerin GTS 20 36.5 mm
Average 34.2 mm
Compared to 403 running shoes
Кроссовки brooks defyance 7
22.5 mm
Heel stack
46.3 mm

Forefoot stack

This explains why the forefoot cushioning is fairly typical, measuring at 25.5 mm. Not many forefoot strikers are likely to single out this shoe as their top choice.

Bait Teams With Brooks Heritage On Inferno Regent Forefoot stack
Test results
Glycerin GTS 20 25.5 mm
Average 25.6 mm
Compared to 403 running shoes
Кроссовки brooks defyance 7
13.7 mm
Forefoot stack
37.1 mm

Drop

This results in an 11-mm heel-to-toe drop, which is 1 mm away from the official numbers provided by Brooks (10 mm).

zapatillas de running Brooks neutro constitución ligera ritmo bajo.

Bait Teams With Brooks Heritage On Inferno Regent Drop
Test results
Glycerin GTS 20 11.0 mm
Average 8.6 mm
Compared to 403 running shoes
Кроссовки brooks defyance 7
-0.2 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

DNA LOFT v3 is a nitrogen-infused midsole, making it lighter and more responsive than the standard DNA LOFT.

But don't anticipate a super-plush experience like in a estas Brooks Catamount. With a softness measurement of 23.4 HA, this foam delivers a balanced, comfortable feel that's well-suited for stability-focused shoes like this one.

Bait Teams With Brooks Heritage On Inferno Regent Midsole softness
Test results
Glycerin GTS 20 23.4 HA
Average 20.9 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 330 running shoes
Кроссовки brooks defyance 7
8.5 HA
Midsole softness (soft to firm)
35.0 HA

las Brooks Aduro 4 están pensadas para (%)

Following a 20 minutes exposure to freezing temperatures, the foam continues to strike a very balanced note—it's neither too soft nor too firm. Our subsequent round of measurements yielded a 28.9 HA value.

This represents a 23.5% increase, a result that aligns nicely with the average. It's precisely what we anticipate from a foam based on EVA. Things could indeed have been worse...

Bait Teams With Brooks Heritage On Inferno Regent las Brooks Aduro 4 están pensadas para
Test results
Glycerin GTS 20 24%
Average 25%
Compared to 330 running shoes
Кроссовки brooks defyance 7
0%
las Brooks Aduro 4 están pensadas para
63%

Insole thickness

Brooks understands that the Glycerin line needs to epitomise comfort, and that means including a plush, thick insole.

Brooks Dare Crisscross Run Bra.

Bait Teams With Brooks Heritage On Inferno Regent Insole thickness
Test results
Glycerin GTS 20 5.0 mm
Average 4.4 mm
Compared to 399 running shoes
Кроссовки brooks defyance 7
1.5 mm
Insole thickness
7.3 mm

Size and fit

Size

Bait Teams With Brooks Heritage On Inferno Regent is true to size (195 votes).

Owners of this shoe, how does this shoe fit?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 382 running shoes
Кроссовки brooks defyance 7
½ size small
Slightly small
True to size
Slightly large
½ size large

Toebox width - widest part

When we shifted our attention to the toe box, we didn't find the shoe particularly spacious or restrictive—it just felt average to us.

This impression was confirmed by our measurements, which showed a maximum width of 97.9 mm, firmly in the average range.

Bait Teams With Brooks Heritage On Inferno Regent Toebox width at the widest part
Test results
Glycerin GTS 20 97.9 mm
Average 98.5 mm
Compared to 370 running shoes
Кроссовки brooks defyance 7
91.6 mm
Toebox width - widest part
104.9 mm

Toebox width - big toe

Nonetheless, we found our toes enjoying a touch more wiggle-room than expected. This extra space was substantiated by a 78.9 mm measurement.

Bait Teams With Brooks Heritage On Inferno Regent Toebox width at the big toe
Test results
Glycerin GTS 20 78.9 mm
Average 78.4 mm
Compared to 244 running shoes
Кроссовки brooks defyance 7
67.6 mm
Toebox width - big toe
89.2 mm

Stability

Lateral stability test

Living up to its reputation, the Bait Teams With Brooks Heritage On Inferno Regent indeed proves itself as a stability shoe, and we're absolutely delighted to confirm that it truly delivers in this aspect!

Bait Teams With Brooks Heritage On Inferno Regent GuideRails

zapatillas de running Brooks mujer pie normal talla 50.5 Brooks deploys across a range of stability shoes zapatillas de running Brooks trail tope amortiguación talla 40.

Torsional rigidity

Stability in any shoe necessitates at least a moderate level of torsional rigidity, and the GTS 20 confidently embodies this trait. Our assessment scores it a solid 4 out of 5, a rating that unquestionably surpasses the average result.

Test results
Glycerin GTS 20 4
Average 3.4
Compared to 382 running shoes
Кроссовки brooks defyance 7
1
Torsional rigidity
5

Womens Brooks Launch 9 Running

The rigidity of the heel counter plays an essential role too. Despite the potential discomfort some might feel with a firm heel counter, it becomes almost indispensable in stability-focused shoes. It helps prevent the shoe from lateral collapse, especially crucial for heel strikers.

In the GTS 20, we've discovered a built-like-a-tank 5/5 heel counter. While we might have preferred a bit more flexibility, we comprehend and support Brooks' whole-hearted commitment to this design, being their ultimate goal to ensure top-tier stability for heel strikers.

Test results
Glycerin GTS 20 5
Average 2.9
Compared to 366 running shoes
Кроссовки brooks defyance 7
1
Womens Brooks Launch 9 Running
5

brooks addiction walker neutral womens walking shoes

An additional stability-boosting tactic often employed by brands involves expanding the shoe's landing base. Quite intuitive, isn't it?

Brooks has opted for an ultra-wide design in this case. With a forefoot width of 119.5 mm, it ranks among the widest shoes we've ever analysed in our lab!

Bait Teams With Brooks Heritage On Inferno Regent Midsole width in the forefoot
Test results
Glycerin GTS 20 119.5 mm
Average 114.1 mm
Compared to 404 running shoes
Кроссовки brooks defyance 7
102.2 mm
brooks addiction walker neutral womens walking shoes
126.9 mm

Midsole width - heel

This concept extends to the heel as well. With every stride, the widened shoe naturally provides stability. Our measurement for the heel came in at 98.9 mm, surpassing the usual standards.

Bait Teams With Brooks Heritage On Inferno Regent Midsole width in the heel
Test results
Glycerin GTS 20 98.9 mm
Average 90.6 mm
Compared to 404 running shoes
Кроссовки brooks defyance 7
70.8 mm
Midsole width - heel
106.6 mm

Nuevo concepto de amortiguación de Brooks para que seas capaz entrenar más

High torsional rigidity is almost a given for any stability shoe, but this isn't necessarily the case when it comes to stiffness. Indeed, it wouldn't make sense for a shoe designed for daily runs to be super stiff.

In alignment with this, our measurement for the 90-degree bend test came in at only 24.9N, which falls below the average result. This explains why the shoe provides such a comfortable ride during easy aerobic runs.

Test results
Glycerin GTS 20 24.9N
Average 28.1N
brooks brothers japan fashion show.
Compared to 383 running shoes
Кроссовки brooks defyance 7
2.2N
Flexibility <> Stiffness
72.1N

The Brooks Beast 18 is one of the many (%)

After placing the shoe in the freezer for 20 minutes and repeating the test, we found that it became stiffer. However, this change was consistent with the results we've seen from other shoes tested under the same conditions.

The increase we measured in the lab is a substantial 41.2%, a change that you can clearly feel underfoot. Yet this is a typical outcome that we anticipate from a shoe with an EVA-based foam.

Test results
Glycerin GTS 20 41%
Average 32%
Compared to 383 running shoes
Кроссовки brooks defyance 7
0%
The Brooks Beast 18 is one of the many
101%

Weight

A significant disappointment with this shoe is its excessive weight. The scale reveals a 10.9 oz (309g) reality for a US size 9—just too much by contemporary standards.

We are eagerly looking to the next release, hoping that Brooks gala take the necessary steps to bring this shoe's weight under the 10 oz benchmark.

Bait Teams With Brooks Heritage On Inferno Regent Weight
Test results
Glycerin GTS 20 10.90 oz (309g)
Average 9.38 oz (266g)
Compared to 404 running shoes
Кроссовки brooks defyance 7
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

Even though the engineered mesh upper that Brooks incorporates doesn't offer the ultimate ventilation, we gave it a respectable 4/5 in our breathability test. 

The results show that even in warmer climates, the shoe maintains its cool. Yet an added advantage of not being overly breathable is that it can keep your feet warm during winter when paired with thick socks.

Upon testing with light, it's clear that Brooks prioritised ventilation in the toe box. This strategy is one of the most effective for maintaining good airflow and ensuring adequate ventilation.

Bait Teams With Brooks Heritage On Inferno Regent microscope

This focus on ventilation becomes even more apparent under a microscope, right? We strive to examine the ventilation holes as closely as possible, and we seem to have succeeded in that.

Bait Teams With Brooks Heritage On Inferno Regent airflow

Test results
Glycerin GTS 20 4
Average 3.8
Compared to 333 running shoes
Кроссовки brooks defyance 7
1
Breathability
5

Durability

Toebox durability

Our initial impressions of a shoe often come from the feel of it in our hands, before we even start the tests.

For the Glycerin 20 GTS, it was evident early on that the upper might not be sturdy at all. Of course, we always hold out hope that we might be surprised.

Regrettably, our concerns were confirmed once we the Dremel met the upper. The engineered mesh from Brooks couldn't withstand the pressure—it disintegrated instantly.

With such disappointing results, we had no option but to assign the Glycerin 20 GTS a score of 1/5.

Bait Teams With Brooks Heritage On Inferno Regent Toebox durability
Test results
Glycerin GTS 20 1
Average 2.6
Compared to 267 running shoes
Кроссовки brooks defyance 7
1
Toebox durability
5

zapatillas de running Brooks amortiguación media constitución media minimalistas grises

The trend continues with the heel counter. When we subjected it to the same force using the Dremel, the results were equally disappointing.

Consequently, we awarded it a score of 1/5 as well.

Bait Teams With Brooks Heritage On Inferno Regent zapatillas de running Brooks amortiguación media constitución media minimalistas grises
Test results
Glycerin GTS 20 1
Average 3.2
Compared to 262 running shoes
Кроссовки brooks defyance 7
1
zapatillas de running Brooks amortiguación media constitución media minimalistas grises
5

Outsole hardness

Daily training shoes typically register hardness values above 75 HC, so we were genuinely surprised when we obtained a measurement of only 69.4 HC.

Softer rubber often leads to premature wear in the outsole, but could this be the case here?

Bait Teams With Brooks Heritage On Inferno Regent Outsole hardness
Test results
Glycerin GTS 20 69.4 HC
Average 79.7 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 384 running shoes
Кроссовки brooks defyance 7
56.1 HC
Outsole hardness
93.0 HC

Outsole durability

Luckily, that doesn't seem to be the case. We put the Brooks rubber to the test again with the Dremel, and it held up quite well.

We were only able to create a 0.49 mm indentation in the outsole, which, by any measure, is an impressive result.

Bait Teams With Brooks Heritage On Inferno Regent Outsole durability
Test results
Glycerin GTS 20 0.5 mm
Average 1.1 mm
Compared to 245 running shoes
Кроссовки brooks defyance 7
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

At a solid 3.3 mm, it appears there's sufficient rubber, which should hold up for as long as the foam maintains its cushioning.

Bait Teams With Brooks Heritage On Inferno Regent outsole

There's some exposed foam in non-important parts, yet nothing to worry about.

Bait Teams With Brooks Heritage On Inferno Regent Outsole thickness
Test results
Glycerin GTS 20 3.3 mm
Average 3.2 mm
Compared to 401 running shoes
Кроссовки brooks defyance 7
1.0 mm
Outsole thickness
6.0 mm

Misc

Reflective elements

Finally, it's quite disappointing that a £160 shoe like this lacks reflective elements, a trend we're seeing in many brands.

Bait Teams With Brooks Heritage On Inferno Regent Reflective elements
Test results
Glycerin GTS 20 No

Tongue padding

Brooks designers likely decided a gusset wasn't necessary for the tongue because of its massive padding. With a thickness of 9.9 mm, it's like a pillow for your instep, enhancing a snug lockdown.

Bait Teams With Brooks Heritage On Inferno Regent Tongue padding
Test results
Glycerin GTS 20 9.9 mm
Average 5.8 mm
Compared to 401 running shoes
Кроссовки brooks defyance 7
0.4 mm
Tongue padding
14.2 mm

zapatillas de running Brooks hombre pie normal talla 45.5

The lack of a gusseted tongue in this shoe disappoints us, especially given its £160 price tag.

While this doesn't pose major problems, it could affect the perfect lockdown some of us might seek. For a more secure fit, we'd recommend considering the Hoka Arahi 6 zapatillas de running Brooks mujer talla 39 naranjas.

Bait Teams With Brooks Heritage On Inferno Regent zapatillas de running Brooks hombre pie normal talla 45.5
Test results
Glycerin GTS 20 None

Removable insole

The GTS 20 welcomes the use of custom orthotics or third-party insoles.

Bait Teams With Brooks Heritage On Inferno Regent Removable insole
Test results
Glycerin GTS 20 Yes