Our verdict

The Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 stands out as a light, fun daily trainer at a reasonable price of only £110. Equipped with a well-cushioned midsole and a durable outsole, we believe it's capable of handling almost every pace. Although there's room to enhance breathability and the foam can become too firm in cold temperatures, we think these minor setbacks don't overshadow the incredible value of this versatile running shoe.

Why Brooks Isnt Doing Retro Sneakers Anymore Pros

  • Amazing value
  • Incredibly light
  • Comfortable upper
  • Brooks Løpesko Launch GTS 9
  • Fun and responsive ride
  • Brooks Levitate Stealth Fit 5 Laufschuhe
  • Balanced midsole
  • Brooks England Femto Μπροστινο Φως

Why Brooks Isnt Doing Retro Sneakers Anymore Cons

  • Breathability needs improvement
  • Foam becomes too stiff in cold winter temperatures

Audience verdict

87
Great!

Who should buy

We are of the opinion that this Brooks daily trainer is a great choice for:

  • Womens Brooks Shakeout Running Pants
  • zapatillas de running Brooks competición placa de carbono HOKA amortiguación media pie normal talla 44 without breaking the bank
  • zapatillas de running Brooks hombre ultra trail talla 38.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46

Who should NOT buy

We're not going to lie—this Brooks shoe is so good that it's hard to find a runner who shouldn't get them. But there are two potential situations where you may want to explore other alternatives.

If you like low-drop or even mid-drop shoes, this one is going to be too steep for you with its 10-mm heel-to-toe drop. You might want to check the Hoka Mach 5 instead.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46

Also, if you live in a cold climate and you're not on a budget, there are better choices in the market. A versatile and light shoe with premium foam like the Zapatos BROOKS Glycerin 19 120343 1B 317 Verde Why Brooks Isnt Doing Retro Sneakers Anymore.

Cushioning

Why Brooks Isnt Doing Retro Sneakers Anymore | Heel stack

You might be thinking—if it's that light, it probably has a low stack height. But that's not the case at all!

We measured the stack height in the heel at 33.8 mm, and that's more than enough cushion even for heel strikers.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Heel stack
Test results
Launch 10 33.8 mm
Average 34.0 mm
Compared to 381 running shoes
Number of shoes
22.5 mm
Heel stack
46.3 mm

Forefoot stack

In the forefoot, we discovered a measurement that's right in the middle of the road: 23.8 mm. This makes the shoe suitable for both forefoot and midfoot strikers.

However, if you're plan to do long runs and you're a forefoot striker, you might consider a more cushioned option with a lower drop, like the Brooks Pulse Lite Glove.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Forefoot stack
Test results
Launch 10 23.8 mm
Average 25.5 mm
Compared to 381 running shoes
Number of shoes
13.7 mm
Forefoot stack
37.1 mm

Drop

Brooks has made quite a name for itself in the running shoe world for crafting high drop shoes, and they've done it again. Oh, and this time, the American brand said the heel-to-toe drop would be 10 mm and we found exactly that same drop. Now, that's something you don't see every day!

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Drop
Test results
Launch 10 10.0 mm
Average 8.6 mm
Compared to 381 running shoes
Number of shoes
0.0 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

When we shift our attention to the midsole, we discover that the DNA foam is moderately soft, registering at 19.8 HA in our durometer.

Even though this isn't the top-tier foam in Brooks' lineup, it does an impressive job of delivering a nice balance between softness and energy return.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Midsole softness
Test results
Launch 10 19.8 HA
Average 20.9 HA
Scarpe BROOKS Levitate StealhFit 5 110372 1D 051 Grigio.
Compared to 308 running shoes
Number of shoes
8.5 HA
Midsole softness (soft to firm)
38.9 HA

Midsole softness in cold (%)

After letting the Launch 10 spend 20 long and boring minutes in our freezer, we checked the midsole again and found that it wasn't as plush as before. The measurement now came in at 26.5 HA, showing a noticeable change in its softness.

It's a disappointing 33.8%, but honestly, it's not the worst we've seen.

This is exactly what we'd expect from an EVA-based foam that just isn't made to deliver a top-notch performance but to keep manufacturing costs at bay.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Midsole softness in cold
Test results
Launch 10 34%
Average 26%
Compared to 308 running shoes
Number of shoes
0%
Midsole softness in cold
63%

Why Brooks Isnt Doing Retro Sneakers Anymore | Insole thickness

Aiming for a boost in comfort, the insole of the Launch 10 is a little thicker than what you'll find in most shoes. It measures 5.8 mm, giving that extra cushiony feel.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Insole thickness
Test results
Launch 10 5.8 mm
Average 4.4 mm
Compared to 377 running shoes
Number of shoes
1.5 mm
Insole thickness
7.3 mm

Size and fit

Size

Brooks Glycerin 20 Wide true to size (232 votes).

Brooks Revel 5 por 71?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 346 running shoes
Number of shoes
½ size small
Slightly small
True to size
Slightly large
½ size large

modele 66882095 Brooks Cascadia

We meticulously crafted a gel mould of the toebox, capturing its precise dimensions to ensure accuracy. The forefoot measured an impressive 97.5 mm at its widest point—slightly exceeding the width found in most Brooks models. 

This added width also sets it apart from many other daily trainers, offering a roomier forefoot area that prioritises comfort.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 modele 66882095 Brooks Cascadia
Test results
Launch 10 97.5 mm
Average 95.6 mm
Compared to 127 running shoes
Number of shoes
88.5 mm
modele 66882095 Brooks Cascadia
101.1 mm

Toebox width - big toe

Around the big toe area, the fit becomes a bit more snug, as we've measured that part at 73.6 mm, yet it's nothing you should worry about.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Toebox width - big toe
Test results
Launch 10 73.6 mm
Average 73.5 mm
Compared to 127 running shoes
Number of shoes
67.9 mm
Toebox width - big toe
83.5 mm

Toebox height

With each measurement, the shoe appears to offer progressively less space. The toebox height is particularly restricted at just 25.2 mm. For those seeking more vertical room, consider the Adidas Supernova Rise zapatillas de trekking Brooks hombre talla 40.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Toebox height
Test results
Launch 10 25.2 mm
Average 27.1 mm
Compared to 126 running shoes
Number of shoes
22.4 mm
Toebox height
32.5 mm

Stability

Lateral stability test

Even though the basic Launch 10 doesn't carry the famous "GTS" label that signals stability in Brooks shoes, it still does a great job. We've found that it never feels unstable, making it a solid choice for neutral runners who crave stability without an intrusive approach.

Torsional rigidity

When we gently twisted the shoe for the torsional rigidity test, we settled on a score of 3 out of 5.

This result perfectly aligns with our feelings about the shoe's decent stability. Even though it's not specifically designed for this feature and doesn't carry the Brooks GuideRails, the shoe shows no signs of wobbling at all.

Test results
Launch 10 3
Average 3.4
Compared to 360 running shoes
Number of shoes
1
Torsional rigidity
5

Heel counter stiffness

This is neither the hyper-stiff heel counter typically found in stability shoes nor the flexible one seen in most daily trainers. Instead, it finds a comfortable middle ground.

Test results
Launch 10 3
Average 2.9
Compared to 344 running shoes
Number of shoes
1
Heel counter stiffness
5

Sinner Aurinkolasit Brooks CX

To create a lightweight shoe, it's essential not to make the design overly wide. Brooks understood this principle well, and that's why we measured a forefoot width of 113.8 mm, a figure that is right in line with the average. 

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Midsole width in the forefoot
Test results
Launch 10 113.8 mm
Average 114.1 mm
Compared to 382 running shoes
Number of shoes
103.3 mm
Sinner Aurinkolasit Brooks CX
126.9 mm

zapatillas de running Brooks mixta minimalistas talla 42

Updates to the Brooks Wire v5.

While this design likely won't be a problem for most runners, heel strikers who have overpronation might find this shoe a little bit unstable and may want to try a wider shoe like the zapatillas de running Brooks constitución ligera 10k talla 41 amarillas.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Midsole width in the heel
Test results
Launch 10 83.2 mm
Average 90.7 mm
Compared to 382 running shoes
Number of shoes
73.0 mm
zapatillas de running Brooks mixta minimalistas talla 42
106.6 mm

zapatillas de running Brooks neutro talla 46 mejor valoradas

A daily trainer must embody the essence of comfort, and a significant part of that comfort comes from the shoe's longitudinal flexibility. Fortunately, we only needed to apply a mere 18.2N of force to move it to our measurement point. 

Test results
Launch 10 18.2N
Average 28.1N
We use an average of four tests. The video shows one of those tests.
Compared to 364 running shoes
Number of shoes
2.2N
Flexibility <> Stiffness
72.1N

Stiffness in cold (%)

However, things changed after we exposed the shoe to freezing temperatures for 20 minutes. We then needed to exert 30.7N of force to move it to the same point. This is almost double the force required before, showing a significant change in the shoe's flexibility.

Indeed, there's a 68.6% increase in rigidity, and it's pretty disappointing, though we can't say we're surprised. EVA foams like this one tend to perform poorly in cold weather, becoming excessively rigid.

Test results
Launch 10 69%
Average 33%
Compared to 364 running shoes
Number of shoes
0%
Stiffness in cold
105%

Weight

Weighing in at a feather-light 8.10 oz (230g) for a US size 9, this is one of the lightest daily trainers on the market. 

To give you a better idea of how light that really is, consider this: the popular brooks go to 2 zoll laufen split shorts is 20% heavier. That's quite a difference when you're on the move!

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Weight
Test results
Launch 10 8.11 oz (230g)
Average 9.35 oz (265g)
Compared to 382 running shoes
Number of shoes
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

The breathability in the Brooks Glycerin 20 Widen't the worst or the best we've ever measured. It just sits in the middle, and we've rated it accordingly at 3/5 in our remarkable test using a smoke-pumping machine.

The result was surprising because the shoe appeared to have breathability holes integrated into the upper, or so we thought. Our light test revealed them, although it's evident they're not as effective as those in the zapatillas de running Brooks hombre sostenibles en CO2 talla 47.5 rosas.

But nothing shows the truth like our microscope, where we can examine the upper really closely.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 microscope

Here we observed that Brooks opted for an engineered mesh that, when seen up close, is thicker than it seemed. There's not much room for heat and humidity to escape.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 mesh

Test results
Launch 10 3
Average 3.8
Compared to 311 running shoes
Number of shoes
1
Breathability
5

Durability

Toebox durability

A similar performance of the Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 extends from breathability to durability. We put this shoe through our challenging Dremel test, where we apply the same force for the same time to every shoe.

While a rating of 2/5 may initially seem like a low result, it's actually a good score in this demanding test. Impressively, the affordable Launch 10 outperforms most shoes on the market!

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Toebox durability
Test results
Launch 10 2
Average 2.5
Compared to 245 running shoes
Number of shoes
1
Toebox durability
5

Heel padding durability

However, it's in the heel where the Launch 10 truly shines. When we switched on the Dremel again, the heel remained undaunted, displaying an impressive resilience.

The comparison with the Bostons sneaker boutique CNCPTS and Brooks are hooking up to drop a became almost comical, highlighting the superior strength and robust nature of the Launch 10's heel.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Heel padding durability
Test results
Launch 10 5
Average 3.2
Compared to 241 running shoes
Number of shoes
1
Heel padding durability
5

Outsole hardness

Moving to the outsole, we discovered an average compound with a hardness of 81.4 HC.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 outsole
Brooks incorporated a few more cutouts than usual in an effort to reduce the weight of the shoe, aiming for a lighter and more agile performance.

This clearly shows us that Brooks opted for a classic approach here, trying to achieve a balanced mix of durability and grip.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Outsole hardness
Test results
Launch 10 81.4 HC
Average 79.9 HC
Scarpe BROOKS Levitate StealhFit 5 110372 1D 051 Grigio.
Compared to 362 running shoes
Number of shoes
60.3 HC
Outsole hardness
93.0 HC

Outsole durability

But is it durable? We used the Dremel for its final appearance in this review and discovered that it performed quite well.

After 20 seconds, the tool was only able to make a 0.64-mm indentation in the outsole. This result surpasses the performance of the average shoe, showcasing its impressive durability.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Outsole durability
Test results
Launch 10 0.6 mm
Average 1.0 mm
Compared to 223 running shoes
Number of shoes
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

Brooks keeps playing it safe with the outsole, and we can't blame them! We measured the thickness at a solid 3.4 mm, which is pretty average and seems enough to last the entire lifespan of the midsole.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Outsole thickness
Test results
Launch 10 3.4 mm
Average 3.2 mm
Compared to 381 running shoes
Number of shoes
1.0 mm
Outsole thickness
6.0 mm

Misc

Reflective elements

It appears to be a recurring trend in recent running shoes—no reflective elements are included. The Launch 10 follows suit, unfortunately. 

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Reflective elements
Test results
Launch 10 No

Tongue padding

We continue to analyse the tongue, focusing now on its thickness. Measuring at 5.6 mm, it's quite average, seemingly striving to strike a balance between comfort and weight reduction. For this shoe, we believe it's the right approach.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Tongue padding
Test results
Launch 10 5.6 mm
Average 5.8 mm
Compared to 379 running shoes
Number of shoes
0.5 mm
Tongue padding
14.2 mm

Brooks Neuro 3 Will Be Your New Favorite Racer

The shoe features a semi-gusseted tongue, an excellent addition that significantly enhances the lockdown.

This design prevents any unwanted tongue movement while running. Finding such an impressive feature in a £110 shoe is amazing!

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Brooks Neuro 3 Will Be Your New Favorite Racer
Test results
Launch 10 Both sides (semi)

Heel tab

Brooks has a consistent habit of leaving out heel tabs on their shoes, and this time is no different.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Heel tab
Test results
Launch 10 None

Removable insole

At least, the insole is removable, so you can fit your favourite one or your own orthotics.

Brooks Zapatillas Running Glycerin 19 Hombre Zapatillas Running 46 Removable insole
Test results
Launch 10 Yes