brooks Professional Trace Ανδρικά Παπούτσια για Τρέξιμο | 7 Best brooks Professional Running Shoes

brooks Professional Trace Ανδρικά Παπούτσια για Τρέξιμο | How we test running shoes

We spend hundreds of hours testing brooks Professional running shoes to ensure that the reviews and guides we deliver are the best ones out there. Here is what we do:

• First of all, we purchase all brooks Professional shoes with our own money to eradicate any bias.
• zapatillas de running brooks Professional mujer ritmo bajo 10k talla 39 entre 60 y 100.
• In our independent shoe testing lab, we literally cut each shoe into pieces and measured every imaginable detail, including softness, breathability, durability, outsole thickness, tongue thickness, etc.

The cream of the crop makes it here!

Choose the right brooks Professional shoe: road or trail?

As the name suggests, road and trail running shoes are made for different surfaces. Even though the brand's road shoe collection is dominant, brooks Professional has quite a few outstanding trail offerings too.

brooks Professional road running shoes

If at least 80% of your running happens on wicked, concrete, tarmac, or treadmill, you will benefit from a brooks Professional road shoe. These trainers have smooth, lug-free outsoles and softer cushioning to provide the best impact protection on hard surfaces.

But getting a road shoe doesn't necessarily stop you from hitting some hard-packed trails! More than a few brooks Professional road shoes have impressively thick and sturdy outsoles which can be taken off the road without a problem.

brooks Professional trail running shoes

If you mostly run on dirt paths, rocky trails, mud, grass, and other tricky terrain, a brooks Professional trail shoe is a must.

Equipped with deep aggressive lugs and extra protective construction, these shoes bite into unfriendly surfaces while guarding our feet against rocks, roots, and other debris.

brooks Professional trail shoes vary in their lug depth as well. Depending on your running conditions, you may prefer deeper or shallower ones:

• deeper lugs (at least 3.5 mm) are best for soft terrain like mud, sand, grass, etc.
• shallower lugs (less than 3 mm) are best for hard-packed trails and road-to-trail runs.

You can learn more nuances in our science-backed guide on running shoe outsoles.

brooks Professional shoe types based on feel: Cushion, Energise, or Speed?

To help you understand how different brooks Professional shoes feel underfoot, the brand categorised its running footwear into three types of experience:

• Cushion (comfort-loaded and soft)
• Energise (springy with great energy return)
• Speed (ultra-lightweight, airy, and fast)

“Cushion”

This is the largest and most popular category of brooks Professional running shoes. It includes long-standing and best-selling shoe series like the Ghost, the Adrenaline, and the Glycerin.

These brooks Professional shoes are packed with a copious amount of comfort and boast some of the cosiest step-in feel across running shoes. It is a perfect choice for:

• brooks Professional family of lightweight shoes
• runners in search of a plush recovery shoe for slow runs
• people looking for a comfortable pair for walking and standing all day

The average stack height of brooks Professional “Cushion” running shoes is 36 mm with the thickest one reaching 40 mm!

The only downside of “Cushion” shoes is their hefty build. With an average weight of 10.2 oz (290g), these shoes are the heaviest in Brooks’ lineup.

“Energise”

brooks Professional shoes from the “Energise” category also have a good amount of cushioning for daily runs. But here is what makes them different from the “Cushion” type:

• more responsive and springy ride with better energy return

We can recommend these trainers to beginner and seasoned athletes who want to:

• pick up the pace in their daily runs
• include more cardio into their workout routine
• train for a race

“Speed”

These are the lightest running shoes from Brooks. Averaging 8 oz (230g) in a men’s US size 9, they are barely felt on the foot!

Research shows that every 3.5 oz (100g) added to the shoe slows you down by 1%.

That’s why we recommend “Speed” shoes if you are looking for the following:

• a lightweight shoe for daily runs
• a shoe for tempo runs and training for a race
• a shoe for races (from 5K to a marathon)

All brooks Professional shoes have soft cushioning

zapatillas de running brooks Professional trail constitución ligera 10k talla 46.5.

Having lab-tested every brooks Professional shoe on the market, we can confirm that the brand doesn’t have any firm shoes!

We use an HA durometer to measure the softness of each brooks Professional model. We press the tool against the shoe’s half-cut midsole for the most accurate measurement.

The average durometer reading across our tested brooks Professional shoes is 20.7 HA. This is 15% softer than running shoes on average.

Example of a brooks Professional shoe with plush cushioning

But it doesn’t mean that all brooks Professional shoes are equally soft. There is a range going from marshmallowy plush to moderately soft and responsive.

You can figure out which one is which based on our HA durometer measurement: the lower the number the softer the shoe.

And if you want a more balanced experience with moderate softness, have a look at one of the following shoes:

zapatillas de running brooks Professional neutro talla 45 mejor valoradas

TIP: Softer doesn’t necessarily mean better (research). If it comes at the cost of stability, energy return, or weight, it may be better to go for a less plush but more well-rounded shoe.

Foams used in brooks Professional running shoes

brooks Professional is successfully keeping up with the other big-name shoe brands by constantly improving their cushioning technologies.

Here are some of the company’s staple foams that have gained the runners’ acclaim:

zapatillas de running brooks Professional voladoras talla 39 blancas más de 100 our most comprehensive research.

How to choose the right stack height and drop in brooks Professional running shoes

Did you know that the way your foot sits inside the shoe can make or break your whole running experience?

Here are a few tips on how to choose the right setup in a brooks Professional running shoe for you.

Stack height

Stack height is the amount of material (insole, midsole, and outsole) that separates your foot from the ground.

With their lavish cushioning, brooks Professional shoes have some of the tallest stack heights in the industry: the lowest being 28 mm and the tallest reaching 40 mm!

But getting a shoe with the thickest cushioning doesn’t always translate into the best experience. Studies show that runners who are new to max-cushioned shoes are at risk of increased impact loading, leg stiffness, and even injury.

What is the best way to go for beginners? Get a brooks Professional shoe with a moderate heel stack of 28-35 mm.

But what about brooks Professional shoes with higher stacks? Consider a heel stack beyond 35 mm if you’re in search of a shoe for:

• long and slow runs
• recovery days
• walking and standing all day

Heel-to-toe drop

Drop is the difference between the shoe’s heel and forefoot stack. It shows how much the heel is elevated above the toes.

Our lab measurements show that brooks Professional running shoes tend to have a higher drop:

• 55% of shoes have a drop of 10-14 mm
• 35% a las brooks Professional Puereflow 6
• zapatillas de running brooks Professional amortiguación media media maratón mejor valoradas

The brand doesn’t offer any zero-drop or low-drop options with 6 mm being the lowest.

The most optimal drop for beginners and most runners for that matter is 8-12 mm. Having more cushioning under the heel is ideal for people who land on their heels first (heel strikers) and that happens to be the majority of runners.

zapatillas de running brooks Professional supinador talla 37.5.

On the contrary, runners who land on the midfoot and forefoot will find a lower drop more beneficial.

If you are not sure about your foot striking pattern or the type of drop you need, see our brooks Professional spöke 13.

Arch support in brooks Professional GTS shoes

It is worth considering arch support in running shoes if you have one or both of the following:

• brooks Professional ravenna review
• overpronation (excessive inward rolling of the foot)

People with these conditions will often find that the soles on their shoes wear out faster on the inner side, causing their ankles to collapse inwards. That’s a surefire sign that you need a supportive pair of running shoes to stabilise your gait.

Another way to determine if you have flat feet is by doing a wet test at home or consulting a podiatrist.

brooks Professional is one of those brands that take foot health seriously by releasing more supportive versions of their trainers. You can easily find these models by the “GTS” (“go-to-shoe”) abbreviation in their names. There are a few brooks Professional GTS shoes on the market today.

To make its shoes supportive but not overly stiff or intrusive, brooks Professional uses the GuideRails technology. It is comprised of supportive bumpers on both sides of the shoe that prevent the foot from excessively rolling inwards without feeling intrusive.

Elos Selim brooks Professional England B72 B18

The level of support is not the same in all brooks Professional shoes. Some models offer maximum stability for severe overpronation while others only have a touch of support.

In our lab, we measure and assess the following parameters:

• torsional rigidity (how hard it is to twist the shoe on a 1-5 scale)
• heel counter stiffness (how hard it is to push and squeeze on a 1-5 scale)
• midsole width (how wide is the platform in the forefoot and in the heel)

brooks Professional Glycerin Ultimate Cushion Black Κάλτσες

Shoes with maximum support get the highest numbers in these three tests. The biggest drawback of brooks Professional GTS shoes is that they get proportionally heavier to the level of support they offer.

The table is sorted by the level of support with most supportive shoes at the top.

Race running shoes from Brooks

brooks Professional is most commonly associated with plush daily trainers. That’s why it is not the first brand that comes to mind when looking for a race shoe.

In fact, only a few brooks Professional shoes are classified as race-ready.

brooks Professional is also a bit late to the super-shoe party. So far, the company released only one carbon-plated model - the Hyperion Elite.

Can I run a marathon in the brooks Professional Ghost?

We wouldn’t recommend it.

Technically, you can run a marathon in any shoe. But you won’t be guaranteed the best comfort and performance. Shoes like brooks Professional Ghost, Glycerin, and Adrenalin are designed with daily training in mind.

They are generously cushioned and plush but lack the energy return you would crave for a marathon distance. They are also heavier than performance-oriented running shoes.

brooks Professional running shoes for summer and winter

Running in summer, it is essential to have a breathable pair of shoes. Proper airflow will save you from the heat, discomfort, and even potential blisters and fungi!

We put each brooks Professional shoe through a series of tests in our lab to determine its breathability. We are happy to report that the company has quite a few well-ventilated options for summer.

Men's brooks Professional Switch Hybrid Running

And if you need a shoe for braving the cold season, we also keep a record of warm running shoes from Brooks. More densely woven uppers of these shoes keep the warmth inside and don’t let the cool air in so easily.

Size and fit in brooks Professional shoes

brooks Professional has a stellar reputation when it comes to size and fit. But if you’re ordering online, it is never a bad idea to double-check your shoe size.

Size

If you haven’t purchased athletic shoes in a while, we recommend measuring your foot length from scratch.

Knowing your precise foot dimensions will help you get the best-fitting size in brooks Professional running shoes. You can find what shoe size fits you best in brooks Professional official size chart.

Width

Awesome news for wide and narrow feet! brooks Professional is one of the few brands that produces the same model in four different widths including including narrow (men’s B/women’s 2A) and extra wide (men’s 4E/women’s 2E).

If you experienced squeezing or premature upper wear on the sides of your shoe uppers, you may benefit from a wide option or a medium-width brooks Professional shoe with a wide toebox.

brooks Professional Stealthfit

The brand releases some of its models in an alternative Stealthfit upper. It is a sock-like, knit upper design that creates a more close-fitting and adaptive fit.

Based on our lab measurements, the Stealthfit version is nearly an ounce lighter than the original!

Price of brooks Professional running shoes

The average price of brooks Professional running shoes that are currently on the market is £140. The brand is on par with other big names like ASICS, Nike, Adidas, and New Balance.

The brand’s MSRP range goes from £100 to £170, except for the Hyperion Elite race shoe which costs £250.

Is brooks Professional a good brand of running shoes?

Since 2001, brooks Professional has been primarily focused on running footwear and apparel giving less attention to other categories. And this has paid off.

In 2022, brooks Professional was the #1 running shoe brand in the adult performance running category in the US in 2022. It took 22% of the market share.

What’s more, seven of brooks Professional running shoe franchises have been marked with an APMA (American Podiatry Medical Association) Seal of Acceptance. It is a recognition of products that promote foot health.

Do brooks Professional running shoes last long?

Our lab tests confirm that brooks Professional running shoes last about as much as the average running shoe on the market - 300-500 miles, depending on the model.

brooks Professional shoes have shown average results on our toebox and heel padding durability tests. On a 1-5 durability scale, they got a score of 2 and 3, respectively.

The outsoles, on the other hand, showed a little better-than-average results. Using a Dremel, we drilled them for 22 seconds at 10K RPM speed. The average dent turned out to be 0.6 mm whereas the average hovers around 1 mm.

We also take note of the most durable and hard-wearing running shoes from Brooks. Expectedly, trail shoes lead in this rating.