Low shoe ultraboost 40 dna | 7 Best zapatillas de running La Sportiva mixta talla 37.5 moradas in 2025

Jovana Subic
Jovana Subic on
7 Best zapatillas de running La Sportiva mixta talla 37.5 moradas in 2025

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Are you underpronating and want the best shoes for your feet? If so, the time is now to look at our best picks in this part of the running shoe world.

We explored and investigated the experience and data behind every shoe. Indeed, the top picks you see here range from the best all-rounders and the race-worthiest to the most cushioned.

Lauren two-tone sneakers running shoes for underpronation

Finding the best neutral running shoes for underpronators looks like this: 

  • Brands don't send us kicks for free. In other words, we buy all underpronation running shoes with our own money. This way, we remain objective.
  • We put these shoes through various tests in our lab. We pump the smoke into them, freeze them, stick a durometer needle into the foam, bend them and twist them, and so on. Thanks to these tests, we end up with 20+ data points for each shoe. 
  • We run at least 30 miles to discover each shoe's strengths and weaknesses. 
  • We publish shoe reviews on our website together with our lab data. We also choose the best picks based on our lab tests and field tests.

Trespass Fell Hiking Shoes Azul for underpronation overall

ASICS Novablast 5
93
Superb!

What makes it the best?

Novablast 5 stands out in our lab tests and runs, setting the standard of what a versatile trainer should be. Its plush and generous cushioning hits the sweet spot of delightful comfort and its wide base delivers support even at faster speeds. This lightweight sensation easily claims the best overall title among running shoes for underpronation.

Our feet feel spoiled with an uber-soft platform and its monstrous, above-average stack. Our durometer shows the foam is 38.4% softer than average while its stack rises 7.0/8.2 mm higher in the heel and forefoot, respectively. That’s a huge amount of foam to support us underfoot, absorbing much of landing impact and promoting a smooth, bouncy ride.

Despite the higher stack, the shoe is unbelievably light! At 9.0 oz (254g), it’s easier to run in than the 9.4 oz (266g) average of lab-tested shoes. It’s also highly flexible, validated by our bend test when it emerged 32.2% more adaptive than average.

The pair shows minimal wear after long miles—meant for supinators who tend to wear the outer sole first. Our Dremel proves the rubber is more resistant to abrasions as it shows less indentation than average in our test, a promising sign of longevity.

We recommend runners with narrow feet to explore other options since the midsole is significantly wider than average, especially in the forefoot (+8.3 mm).

Low shoe ultraboost 40 dna Pros

  • Improved energy return with all-new foam
  • adidas Harden Stepback 3 James The Bahamas White Aqua Men Basketball Shoe GW4215
  • Keeps the same price as v4
  • Higher stack height for extra cushioning
  • Enhanced flexibility
  • Nike Flywire Boot
  • Best Novablast ever for wide feet
  • Exceptional weight-to-cushion balance
  • Works for short, medium and long runs

Low shoe ultraboost 40 dna Cons

  • Lacks grip on wet surfaces
  • adidas Adilette Slide Women's Shoes White Purple Rose
  • Toebox durability
Full review of ASICS Novablast 5

Best daily running shoes for underpronation

What makes it the best?

After extensive lab and road testing, we've identified Nike’s Pegasus 41 as the ultimate daily trainer for underpronation running. A jack of all trades, it’s highly versatile for any run training. It offers the flexibility required for easy runs, long-distance comfort and stability, and a breezy upper to top it off.

The outsole sports the iconic waffle pattern for grip and features multiple grooves to allow the shoe to bend freely. Our 90-degree test confirmed it exceeds the average shoe’s flexibility by 34.0%, highlighting the natural running experience and promoting foot strength.

Turning to the midsole, its upgraded ReactX foam incorporates two Air Zoom units for responsiveness and a softer underfoot feel. Our durometer shows it’s 26.2% softer than average, delivering comfort for prolonged pavement pounding. Our calliper reveals a 33.6/22.2 mm stack, which is a good blend between cushioning and ground feel. Additionally, the midsole sidewalls provide extra support by minimising excessive movement while the rocker structure leads us forward.

The dual-Ned mesh feels soft on foot and surprisingly keeps our feet fresh! Lab testing confirmed its breathability with an impressive 4/5 rating in our smoke test, while looking through our microscope revealed numerous ventilation holes.

However, it's important to note that the 11.4 mm drop in this version is more suitable for heel-strikers. Runners preferring a less pronounced drop may want to explore alternative options.

Low shoe ultraboost 40 dna Pros

  • Adidas Zapatillas Trail Running Terrex Agravic Flow K Core Black Crystal White Solar Red
  • New ReactX foam!
  • Improved breathability
  • Plush upper
  • Good durability
  • Adidas Terrex Free Hiker Hiking Boots Focus Olive
  • Newly designed rocker and bevel
  • Solid performance
  • Superior lockdown
  • Sustainable features

Low shoe ultraboost 40 dna Cons

  • Not ideal for forefoot strikers
  • Price increased by $10
  • Worse than the v40 in cold temperatures
Full review of Converse Chuck Taylor All Star High Street Mens Casual Sneaker

Best tempo shoes for underpronation

What makes it the best?

Running in the Saucony Endorphin Speed 4 feels like a dream with its supportive cushion, flexible yet snappy midsole, and delicate build. We find it to be very accommodating across a wide array of foot strikes, distances, and paces. With the lab and the streets as our witness, ES4 claims the best speed trainer spot for underpronating runners.

ES4 melted away with our feet as we ran and it never felt like a burden. Our scales confirm a mere 8.4 oz (237g), 10.9% below average. We were impressed by its ability to maintain our momentum while allowing our natural foot contortions. Its winged nylon plate sprung us off pleasantly with every stride since it offers less resistance than rigid carbon plates. Our bend test confirms its flexibility is close to the average road running shoe (29.4N).

No matter what pace we ran, the foam ensured stability and comfort. Our arches were supported by a balanced cushion that created a steady and low-impact ride. We pressed into the foam with our durometer and it emerged 22.3 HA, close to the average. This means it remains comfortable across various training days. However, this trainer isn’t the ideal option for runners who still prefer the ultra-plush feel. 

Low shoe ultraboost 40 dna Pros

  • Remains lightweight
  • Excels at all paces
  • Great for track workouts
  • More spacious fit
  • Bouncy and enjoyable ride
  • women 4 Yellow shoe-care Watches
  • Tommy Hilfiger side embossed-logo sneakers Blu
  • Exceptional value

Low shoe ultraboost 40 dna Cons

  • Slightly heavier than predecessor
  • Could be a bit firm for some
Full review of Saucony Endorphin Speed 4

Most comfortable running shoes for underpronation

What makes it the best?

The 27th iteration of the Gel Nimbus stands out in our lab tests and runs, setting the standard of what a comfortable trainer should be. Its mega stack hits the sweet spot of delightful comfort and support, with a plush upper that wraps around our feet. It easily leads the comfort arena among underpronation running shoes.

Our feet feel spoiled with the well-balanced platform and its monstrous, above-average stack. Our durometer shows the foam is at par with the average at 21.0 HA while its stack rises 8.6/8.9 mm higher in the forefoot and heel, respectively. That’s a generous amount of cushion to support us underfoot. It absorbs much of the impact of our landings and promotes a smooth, bouncy ride.

Despite the higher stack, the shoe is unbelievably stable. It compensates for its height by widening and stiffening the midsole. Our precise calliper measurements reveal a massive 119.5/99.8 mm base. Manually assessing the shoe with our hands, we found it immensely hard to twist which is why we awarded it a perfect 5/5 torsional rigidity score.

The jacquard mesh upper delivers impressive comfort while handling heat-intensive runs with ease. Our smoke test confirms its breathability with a high 4/5 rating.

However, Nimbus 27 chooses comfort over performance as the midsole left us feeling uninspired. Those craving a springy ride should check elsewhere.

Low shoe ultraboost 40 dna Pros

  • Even more foam underfoot!
  • Premium-feel, breathable upper
  • Fantastic stability
  • Excels at long distance training
  • Improved toebox with extra wiggle room
  • These sneakers will convert even the biggest of Scrooges
  • True maximalist comfort for recovery runs
  • Logo Leather Strap Sneakers

Low shoe ultraboost 40 dna Cons

  • Chicago always turns up when Sneaker Con is in town
  • Minor price increase
  • zapatillas de running Scott neutro placa de carbono talla 45
  • Minimal outsole coverage
Full review of Low shoe ultraboost 40 dna

Best race running shoes for underpronation

What makes it the best?

GIABORGHINI x Pernille Teisbaek padded Perni sandals Grigio exhales pure speed with its snappy ride, airy construction, and vibrant yet comfy midsole! Its support and power boosted our confidence, allowing us to fully focus on running fast, which is why it’s our top racer for underpronators.

The superior ZoomX midsole feels insanely responsive without the wobbly and sinking feeling. Its dual-density configuration ensures it ticks the boxes for comfort with its plush 18.5 HA top Ned and stability with its bottom 22.0 HA Ned. The support of the platform adds security even as we land unevenly.

Integrated into the midsole are the Air Pods and rigid FlyPlate for hyper-responsiveness. It ensures top speed, regardless of distance, and offers consistent energy rebound for powerful strides. Our flex test confirms the midsole is 146.4% stiffer than average.

This pair endures hot and humid days with its breezy upper receiving the highest score on our lab breathability test. Keeping things airy is its feathery weight of 7.1 oz (218g). That’s 24.4% lighter than average!

Alphafly 3 offers peak performance at an expensive price of £280. We believe it’s worth the investment, but budget-conscious buyers can explore other options.

Low shoe ultraboost 40 dna Pros

  • Remarkably lightweight despite its broad size
  • Best-in-class breathability
  • Saint Laurent ankle strap stiletto sandals
  • Repositioned Air Pods offer a better ride than the v2
  • ZoomX foam delivers massive energy return
  • Aids in forward momentum, especially when legs begin to fatigue
  • Better than ever for 5K/10K racing
  • Finally smooth transitions!

Low shoe ultraboost 40 dna Cons

  • Heel strikers might wear down the outsole quickly
  • zapatillas de running mujer mixta pie normal ultra trail talla 42.5
  • The sock-like tongue might not suit everyone
Full review of GIABORGHINI x Pernille Teisbaek padded Perni sandals Grigio

Low shoe ultraboost 40 dna | Best trail running shoes for underpronation

Low shoe ultraboost 40 dna | What makes it the best?

We explored trails and tested the best underpronation running shoes in the lab to search for the top trail model—all roads led to the Nike Alpha Huarache Elite 3 Turf Men's Turf Shoes Light Smoke Grey Black Volt. We found a reliable trail partner with immense comfort, solid traction, and a well-balanced upper. Zegama 2 makes the miles roll by effortlessly, allowing us to soak in our adventures worry-free.

We can’t help but emphasise how luscious and buttery smooth the ZoomX midsole is. Together with the rocker enhancing seamless transitions, the ride feels enjoyable at any pace and distance. Our durometer confirms our observation, emerging 36.1% softer than average.

Underfoot is the aggressively grippy Vibram Megagrip outsole. From wet rocks to loose dirt, the 4.0 mm Traction Lugs held their ground, keeping our strides controlled amidst direction and elevation changes. The rubber displays remarkable toughness, showing only a minor 0.8 mm dent against our brutal Dremel.

Even the structured upper serves as our shield, as it barely had visible damage against our abrasion test, earning a high 4/5 score. Despite its robust build, its ventilation holes allow airflow. With a 4/5 breathability score, Zegama 2 is an all-weather friend.

To our dismay, it’s heavy at 10.7 oz (302g). Those who crave high-speed adventures and a lightweight experience should explore further.

Low shoe ultraboost 40 dna Pros

  • More ZoomX bouncy foam!
  • Vibram Megagrip outsole
  • Spacious upper
  • Exceptional durability
  • Dainese Toecaps Boots
  • The is the best outdoor basketball shoe of 2020 so far
  • Ready for long-distance running
  • Bianco Boots chelsea 'BIAGINNY' nero

Low shoe ultraboost 40 dna Cons

  • Could be lighter
  • Not ideal for heel strikers
  • Limited toebox vertical space
Full review of Nike Alpha Huarache Elite 3 Turf Men's Turf Shoes Light Smoke Grey Black Volt

Best budget underpronation running shoes

What makes it the best?

The zapatillas de running asfalto apoyo talón maratón talla 50 redefines an affordable shoe by delivering high-quality performance without the premium price tag. As we’ve seen in our test runs and lab trials, it’s a light, all-around shoe that's cushioned and sturdy enough for long miles. It comes at a sweet 100 bucks, making it a no-brainer for underpronation runners.

Its price tag falls below the £130 average cost of daily trainers. Not only that, it weighs lighter too! At a mere 8.6 oz (244g), it sheds off 12.5% of the average trainer’s weight. The result is a nimble ride that makes it easy to pick up the pace, as our streets came to witness. 

Its generous cushion is another pleasant surprise, given its affordability. Axon 3 ensures a smooth ride as we run hours on foot. Our durometer confirms it’s 22.5% softer than average.

We’re immensely impressed with the reliable outsole, which stands steady on dry and wet surfaces and remains untouched after endless miles. Axon 3 combines a thicker and tougher than average rubber to ensure it lasts brutal training sessions.

For runners seeking a more natural feel, we recommend trying other options as Axon 3 is on the stiffer side.

Low shoe ultraboost 40 dna Pros

  • Comfycush Old Skool Men S Shoes Golden Glow-true White
  • Significant weight reduction from version 2
  • Impressively cushioned with PWRRUN foam
  • Fantastic durability
  • Suitable for quicker paces
  • Excellent as a daily workhorse
  • Lovely upper
  • Works for short and long runs

Low shoe ultraboost 40 dna Cons

  • Probably too stiff for very relaxed runs
  • Slightly narrower forefoot than before
Full review of zapatillas de running asfalto apoyo talón maratón talla 50

Is underpronation bad 

It’s not. It’s normal, but it just happens that a minority of runners underpronate. Most of them overpronate. 

There’s: 

  • Overpronation or excessive inward rolling of the ankle
  • womens running sports bra
  • underpronation or supination, where the ankle rolls outside, and runners tend to use the outer side of the feet (and footwear) more. 

overpronation-underpronation-supination

Neither of these are bad. Especially if you’re pain-free and experiencing no discomfort. 

However, if you are in pain or discomfort, it’s best to visit a biomechanics specialist or a podiatrist for a proper exam and assessment. They can recommend further action, such as exercises, physiotherapy, orthotics, etc. 

In case you want to dig deep into the topic of pronation, we recommend reading our guide Pronation 101: Running Shoe Choices, DIY Analysis, Injuries

How to determine your pronation at home

It’s important to understand that this test is not nearly as accurate as the one that a specialist would do. However, if you insist on testing the pronation at home, we recommend doing a wet test. 

wet-test-for-pronation

Depending on the result, you can see which type of pronation you are experiencing. 

wet-test-results-pronation

When it comes to running shoes: 

  • Runners who underpronate (supinate) and have neutral pronation use neutral running shoes
  • Runners who overpronate use stability running shoes

There are some exceptions of course, where neutral runners appreciate mild stability, especially at longer distances, or runners with severe overpronation who use orthotics and stability or motion control shoes. 

Underpronation running shoes: 5 features to look for

underpronation-running-shoes-5-things-to-look-for.jpg
Features usually found in underpronation running shoes: 1) cushioned ride 2) amazing forefoot cushioning 3) 9mm or lower heel to toe drop 4) no arch support 5) grippy forefoot 

Given that underpronators usually land on the forefoot and wear neutral shoes, we suggest paying attention to these 5 things when looking for new shoes: 

  1. How much cushioning there is? Best not to start with minimalist shoes. 
  2. We want a cushioned forefoot, not too soft so that it bottoms out, and not too firm so that it does not offer proper impact protection. Less experienced runners are advised to use more cushioned shoes at the beginning. Feeling the ground is nice but it can also come with premature foot fatigue if you’re not experienced enough. 
  3. Heel drop that falls into the low (1-4mm) or mid category (5-8mm) is great for underpronators. Especially the mid-category if just starting to run. 
  4. People who overpronate tend to enjoy arch support that comes in the shape of a medial post (plastic or foam) or simply firmer foams under their arches. Underpronators don’t need that. 
  5. Durable and grippy outsole at the front. 

We will cover each of these features in greater detail below. 

Cushioned forefoot is the best in underpronation running shoes

It’s not just about choosing shoes that are not minimalist, but finding the right a) amount of cushioning and b) softness of the foam. Let’s dive in. 

forefoot stack height in underpronation running shoes
Very cushioned forefoot (bottom) vs. a not-so cushioned forefoot (up) 

We always cut the shoes in half to be able to accurately measure the stack heights and foam softness. Using a digital calliper we measure the heel stack height (at 12% of the internal length of the shoe) and the forefoot height (at 75% of the internal length of the shoe). 

stack-height-measurements-underpronation-running-shoes.jpg
Measuring forefoot and heel stack height according to the WorldAthletics guidelines

So, when it comes to how much forefoot cushioning is enough, it depends on many things like your weight, experience, etc. For context, see how big forefoot stack heights are in best-rated running shoes for underpronation: 

Softness of underpronation running shoes

When it comes to softness, in many cases runners would rather choose softer than firmer. While softer foams usually mean more comfort, they an also be less stable and less responsive to the point of your feet sinking in and having difficulties coming back up. Firmer foams can be more protective and stable. 

Soft foam vs. firm foam on the curb

In our shoe lab, we use a shore A durometer to measure the softness of the foam. The larger the number on the durometer, the firmer the foam. 

TOMS Boots chelsea 'Dakota' oliva

Now it’s up to your personal preference. See the variation in softness of best-rated running shoes for underpronation: 

Why is heel drop important for underpronators

As thoroughly discussed in our in-depth guide on heel to toe drop, lower heel drops will focus on the muscles of your lower legs, and higher drops will utilise the muscles of your higher legs. 

low-heel-drop-high-heel-drop-underpronation-running-shoes.jpg
Very different heel to toe drops: 4.5 mm (up) vs. 12.3 mm (down)

To paint a picture, zero-drop shoes ask your foot muscles to work the most, low-drop (up to 5mm) utilise your ankles, Achilles and calves the most, while high drop (10mm and higher) will put more stress on your hips. 

heel-drop-measurements-underpronation-running-shoes.jpg
Black lines for measuring stack heights

When you’re underpronating, you’re most likely forefoot striking. This means that high-drop shoes could feel chunky. We usually recommend low (1-4mm) or mid (5-9mm) heel drop for forefoot strikers. 

Caution: sudden changes in heel drop (changes of 4mm and above) can result in strain, pain, or even injury. Because of this, it’s important to gradually adjust to the new heel drop. 

Grippy and durable forefoot is a must 

There are different outsole designs and some are footstrike-specific, meaning there are shoes that really prioritise forefoot striking (yay for you!) and there are shoes that are good-for-all. Those good-for-all ones might prioritise heel strikers but with more foam, not with less rubber at the forefoot because even heel strikers must do the toe-off from the forefoot. 

outsole design in underpronation running shoes
Different outsole designs in shoes for all strikes (up) vs. shoes that favour forefoot strike (down)

So, when it comes to the design of the outsole, you’re covered. But, what then comes into play is whether that outsole grips well (maybe you usually run in wet weather specifically) and how durable it is. 

adidas adizero takumi sen 10 outsole hardness 21639012 main 21703403 main
Using a shore C durometer to measure the hardness of the rubber (higher number = harder rubber)

What usually applies when measuring the hardness of the outsole rubber is: harder rubber is more protective and durable, while softer is stickier and more flexible. 

adidas adizero takumi sen 10 outsole thickness 21639008 main 21703404 main
Measuring the thickness of the outsole in EdiconnectShops shoe testing lab

Then, we take a Dremel and perform the outsole durability test. We press it against the outsole (always the same pressure, RPM and duration) and look at the dent that appears.

Low shoe ultraboost 40 dna

Then we use a tyre tread gauge to precisely measure the depth of the dent. The deeper the dent, the less durable the outsole is! 

Different dent depths (0.5mm on the left and 0.9mm dent on the right)

Do you need a roomy toebox?

Forefoot (and midfoot) strikers have more things going on at the forefoot, unlike heel strikers. It’s both the landing and the toe-off. So, it’s even more important not to have cramped toes. 

different shapes of toes

There are many different shapes of feet and toes, and the majority of running shoes are pointy, with tapered toeboxes. The exceptions are foot-shaped running shoes and barefoot ones, as they really try to make running as natural as possible. 

underpronation-pointy-toebox-vs-wide-toebox.jpg
Tapered (left) vs foot-shaped toebox (right)

Back to the toebox design: it’s not just about the width around the ball of the foot, where the toebox is the widest, but also about the width around the big toe. The difference between these 2 widths tells us how pointy the toebox actually is. 

To even start measuring, first we have to make a gel mould of the toebox. 

adidas Originals Retropy E5 Ivory White Men Casual Lifestyle Shoes GW6058!

bigtoe-width-underpronation-running-shoes.jpg
Measuring the toebox width at the big toe in underpronation running shoes

In case you have Celtic, German or Roman shape, here are running shoes for underpronation to consider, given that they have the widest measurements at the big toe: 

width-toebox-underpronation-running-shoes.jpg
Measuring the width of the toebox where it's the widest 

Consider these running shoes if you want to prioritise the widest part of the toebox. These lists are automatically updated with every underpronation running shoe we review!

toebox-height-underpronation-running-shoes.jpg
Measuring the height of the toebox of underpronation running shoes

When to choose mild stability?

We’re not talking just about a stable neutral shoe. We’re talking about some stability elements that are found in stability running shoes.

underpronation-stable-neutral-vs-stability-running-shoe.jpg
Differences between a neutral (left) and a stability shoe (right):
1) stability shoes tend to have stiffer heel counters 2) stability shoe has a 3D Guidance system while a neutral one has no such stability features 3) both have a wide base but neutral shoes can have them narrower 4) stability shoes tend to be stiffer and firmer 5) stability shoes often feature sole flares (midsole protrusions)

Many runners appreciate extra stability when their feet get tired. This usually happens at longer distances, like ultras. Support can come in many different shapes, be it a wider base, higher heel drop, or actually choosing a mild-stability running shoe. 

narrow-and-wide-base-underpronation-running-shoes.jpg
Narrow vs. wide base 

In case you think a wider base would be enough, here are underpronation running shoes with the widest base: 

Author
Jovana Subic
Jovana Subic
Whether it's a vertical kilometre or an ultra, climbing in the Alps or exploring local mountains, Jovana uses every opportunity to trade walls and concrete for forests and trails. She logs at least 10h/week on trails, with no off-season, and 4x more on research on running and running shoes. With a background in physics and engineering management, she prefers her running spiced with data.