Our verdict
Pros
- Super fun and energetic ride
- Velvety smooth strides
- Runs and feels light
- HOKA Cavu 2 Laufschuhe für Damen in Weiß Größe 37 1 3
- Cushioned for long runs
- Absorbs impact
- Awesome fit
- Welcomes wide feet
- Reflective
- zapatillas de running HOKA ONE ONE pronador talla 41.5
Cons
- zapatillas de running HOKA ONE ONE pronador talla 41.5
- hoka one one gaviota 3 black 1113520 bblc
Audience verdict
- zapatillas de running HOKA ONE ONE mixta apoyo talón talla 36.5 zapatillas de running HOKA hombre pronador constitución media talla 42.5s
- Zapatillas Hombre HOKA ONE ONE Mach 3 Azul Moon Blanco hoka one one speedgoat 4 1106525 bibm
- Top 11% most popular running shoes
Comparison
The most similar running shoes compared
+ + Add a shoe | |||||
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Audience score | 89 Great! | 88 Great! | 89 Great! | 84 Good! | |
Price | £140 | £140 | £150 | £140 | |
Pace | Daily runningTempo | Daily running | Tempo | Daily running | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 7.9 oz / 225g 8.2 oz / 232g | 8.2 oz / 232g 8.3 zapatillas de running HOKA ONE ONE hombre | 7 oz / 198g 7 hoka one one hoka m clifton l suede multi shifting sand | 10.5 Ténis Hoka One One 8 azul marinho rosa turquesa mulher 11.1 que se ha colocado a las suelas de las zapatillas Hoka One One Speedgoat cuenta con unos | |
Lightweight | ✓ | ✓ | ✓ | ✗ | |
Drop lab Drop brand | 5.7 mm 5.0 mm | 9.6 mm 5.0 mm | 9.0 mm 8.0 mm | 5.2 mm 5.0 mm | |
Strike pattern | Mid/forefoot | HeelMid/forefoot | HeelMid/forefoot | Mid/forefoot | |
Size | True to size | True to size | True to size | True to size | |
Midsole softness | Soft | Balanced | Balanced | Balanced | |
Hoka rincon 3 2e wide blue green men road running shoes sneakers 1121370-rteb | Big | Big | Small | Normal | |
Toebox durability | - | Decent | Good | Decent | |
HOKA ONE ONE ONEONE Bondi L | - | Bad | Decent | Good | |
Outsole durability | - | Good | Good | Good | |
Breathability | Moderate | Breathable | Moderate | Moderate | |
Toebox width at the widest part | Narrow | Medium | Medium | Narrow | |
Toebox width at the big toe | - | Narrow | Medium | Narrow | |
Stiffness | Moderate | Flexible | Flexible | Moderate | |
Footwear HOKA ONE ONE W Speedgoat 4 1106527 Oshc | Big | Small | Normal | Normal | |
Torsional rigidity | Flexible | Stiff | Flexible | Moderate | |
HOKA ONE ONE Venicemarathon One For All | Moderate | Stiff | Moderate | Stiff | |
Rocker | ✓ | ✓ | ✗ | ✗ | |
Heel lab Heel brand | 30.7 mm 29.0 mm | 36.0 mm 37.0 mm | 28.7 mm 28.0 mm | 33.2 mm 30.0 mm | |
Forefoot lab Forefoot brand | 25.0 mm 24.0 mm | 26.4 mm 32.0 mm | 19.7 mm 20.0 mm | 28.0 mm 25.0 mm | |
Widths available | NormalWide | NormalWide | Normal | Normal | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | All seasons | SummerAll seasons | All seasons | All seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #117 Top 22% | #130 Top 42% | #83 Top 27% | #211 Bottom 33% | |
Popularity | #58 Top 11% | #8 Top 3% | #122 Top 39% | #65 Top 21% |
Who should buy
The Кроссовки hoka one one 44р is one of the top-pick options if you're looking for:
- a zapatillas de running HOKA hombre pronador constitución media talla 42.5 that's lively and enjoyable for fast and easy runs
- UNISEX HOKA × OPENING CEREMONY CLIFTON ¥19
- an excellent value for money (£20 cheaper than the average price of tempo trainers)
This Hoka shoe is an amazing all-rounder: responsive for fast days, cushioned for long runs, and comfortable enough for easy days and walks.
zapatillas de running HOKA ONE ONE pronador talla 41.5 | Who should NOT buy
Although it's a well-loved shoe, the Mach 5 also has its share of flaws. The biggest one is the lack of rubber outsole which leads to both a lack of durability and grip on wet pavement.
We highly recommend tempo trainers like the hoka speedgoat 3 pour hommes en galaxy blueold gold taille 41 13 1099733 gbog and the zapatillas de running HOKA ONE ONE hombre amortiguación media distancias cortas talla 45.5. Both are similar in performance to the Mach 5 but come with a protective rubber layer at the bottom.
zapatillas de running HOKA amortiguación media ritmo medio talla 38.5 the HOKA Rocket X gets an efficiency boost from the technology.
Cushioning
Heel stack
Running in the Mach 5, our feet felt quite pampered and well-protected from impact. Even though it's not a max-cushioned shoe, it certainly delivered enough cushioning to make us forget about hard heel landings.
Using a calliper, we measured heel thickness at 30.7 mm. It's not enough to make it a max-cushioned shoe but is close to the average of running shoes.
Кроссовки hoka one one 44р | 30.7 mm |
Average | 34.2 mm |
Forefoot stack
Measuring the forefoot stack, our calliper showed 25.0 mm. This is about the same as the average road shoe.
Кроссовки hoka one one 44р | 25.0 mm |
Average | 25.6 mm |
Drop
Checking the heel-to-toe drop of the shoe, it appears to be close to the brand's official statement (which is 5 mm). Based on our own stack measurements, we found it to be 5.7 mm.
Кроссовки hoka one one 44р | 5.7 mm |
Average | 8.6 mm |
Midsole softness
We noticed that the Mach 5 is softer than its predecessor, which also made it homier to the foot. But it's not so soft that it compromises stability.
This proves to be true in our durometer measurements. Showing 15.0 HA in the midsole, the shoe got 29% softer compared to the Mach 4, which also puts it among the softest running shoes on the market. The Кроссовки hoka one one 44р is 60% plusher than the average!
This tempo trainer from Hoka also uses a little trick to make its ride feel extra soft. Instead of having a hard rubber outsole, it features a firm rubberized EVA foam as a secondary cushioning layer. It is more durable than the primary ProFly+ but is not as hard as a typical rubber outsole.
In terms of softness, that made us feel as if we were landing directly on exposed foam.
Кроссовки hoka one one 44р | 15.0 HA |
Average | 20.9 HA |
zapatillas de running HOKA ONE ONE mujer talla 45 (%)
But if you're planning to expose this Hoka shoe to cold temperatures, be prepared that the ProFly+ foam gets considerably denser.
Running on chilly days, the shoe might take some breaking in. In our freezer test, the Mach 5 got 60% firmer compared to room temperature.
Кроссовки hoka one one 44р | 60% |
Average | 25% |
Insole thickness
The Mach 5 features a pretty standard, moderately padded insole. Measuring its heel thickness, we got 4.2 mm - the same as the average.
Кроссовки hoka one one 44р | 4.2 mm |
Average | 4.4 mm |
Ride
The Mach 5 feels amazingly energetic! It even made us run at a faster pace than we initially intended!
There is a welcome bit of bounce but nothing extra.
The upgraded ProFly+ foam deserves a huge thumbs-up from us!
The shoe's midsole is slightly rockered. It features what the brand calls "meta-rocker geometry" which makes each step feel buttery smooth.
Size and fit
Size
Кроссовки hoka one one 44р is true to size (354 votes).
Toebox width - widest part
The shoe's midfoot kept us securely locked in and the toebox felt roomy enough for our medium-width feet.
Looking at the numbers, however, the forefoot part of the upper appears to be narrower than the average but still in the medium-width range. At its widest, the toebox is 95.4 mm wide (2.7 mm narrower than average).
Hoka one one arahi 6 blue mens running shoes run sport sneakers 1123194-bgbcr
Кроссовки hoka one one 44р | 95.4 mm |
Average | 98.5 mm |
Stability
Lateral stability test
For a neutral shoe, the Mach 5 offers a wonderfully stable ride. There is a slight flare in its heel which we found especially handy when cornering.
Torsional rigidity
The Mach's high level of torsional flexibility helps us remember that this is a neutral shoe after all.
Twisting it in our manual test, we found that it comes on a very flexible side. On a 1-5 scale, where 1 is the most flexible, we rated it as 2.
So, if you are someone with flat feet or pronation concerns, it's better to skip the Mach 5 in favour of the Hoka Toa GTX.
Кроссовки hoka one one 44р | 2 |
Average | 3.4 |
HOKA ONE ONE Venicemarathon One For All
At the back, a moderately stiff heel counter helps in keeping the heel in place. Giving it a squeeze, we rated its stiffness as 3 out of 5 in our subjective assessment (5 is the stiffest).
Even though it has a little give to it, the shoe's heel counter never lets our heels lift or slip out of the Кроссовки hoka one one 44р.
The shoe's form-fittin
Кроссовки hoka one one 44р | 3 |
Average | 2.9 |
Midsole width - forefoot
The primary source of stability in this neutral Hoka shoe is the width of its platform.
Measuring the widest part of the forefoot, we got a fairly average result of 113 mm. However, the shoe's heel width left us truly impressed!
Кроссовки hoka one one 44р | 113.0 mm |
Average | 114.1 mm |
Midsole width - heel
The heel landing area of the shoe's sole is significantly wider than the average. According to our calliper, the heel is 96.7 mm wide (6.6 mm wider than the average!).
Кроссовки hoka one one 44р | 96.7 mm |
Average | 90.6 mm |
Flexibility / Stiffness
In the era of hyper-cushioned, stiff, and aggressively rockered running shoes, the Кроссовки hoka one one 44р felt like a nice break. It has a pretty flexible nature which contributes to the shoe's overall comfort. It bent in all the right places helping our foot feel free and manoeuvrable.
Measuring the forefoot flexibility in the lab, we found that it only takes 9.4N to bend the Кроссовки hoka one one 44р to 30 degrees. This makes the shoe way more flexible than the average road shoe!

Кроссовки hoka one one 44р | 9.4N |
Average | 15.6N |
Weight
The fact that the Mach 5 is well-cushioned doesn't seem to affect its lightness. In fact, it is even a little lighter than the average tempo trainer in a men's US size 9.
Кроссовки hoka one one 44р | Average |
7.9 oz (225g) | 8.3 oz (236g) |
Lighter weight paired with the shoe's snappy ride is a fabulous combination!
Кроссовки hoka one one 44р | 7.94 oz (225g) |
Average | 9.38 oz (266g) |
Breathability
Taking the Кроссовки hoka one one 44р through our smoke breathability test, we can claim that it's got a slightly above-average level of ventilation in the upper. It is not the most ventilated one, but great for moderate temperatures.
You can also see that the toebox and tongue parts of the shoe's fabric are on the transparent side.
Кроссовки hoka one one 44р | 4 |
Average | 3.8 |
Durability
Outsole hardness
There is no rubber outsole on the Кроссовки hoka one one 44р. Technically, the shoe uses a layer of rubberized foam as a substitute for the rubber outsole. So, we ended up measuring the firmness of this bottom compound.
No wonder our durometer showed such a low number!
At 57.0 HC, this Hoka shoe's bottom is 40% softer than average! And that's pretty dangerous for the shoe's long-term durability as softer materials wear out much faster on the harsh pavement.
Thus, we cannot expect more than 300 miles from this trainer.
Кроссовки hoka one one 44р | 57.0 HC |
Average | 79.7 HC |
Misc
Grip / Traction
From our experience, the Mach 5 has great traction on dry pavement. But come rainy days and its exposed foam gets dangerously slippery.
Reflective elements
zapatillas de trekking HOKA ONE ONE mujer impermeables talla 43.5pper perk of the Mach 5's upper is that it's reflective.
Tongue padding
Putting the shoe on, we were in awe of its supremely comfortable upper. The shoe has light padding through the heel and collar, which never caused rubbing or hot spots. The padded tongue also acted like a light pillow that prevented lace pressure.
We measured the shoe's tongue at 4.3 mm, which is typical for a zapatillas de running HOKA ONE ONE mixta amortiguación media ritmo medio. HOKA Tor Ultra Hi GORE-TEX Chaussures en Eggnog Gum.
zapatillas de trekking HOKA ONE ONE mujer impermeables talla 43.5
Кроссовки hoka one one 44р | 4.3 mm |
Average | 5.8 mm |
Tongue: gusset type
The shoe's form-fitting upper is also complemented by the semi-gusseted tongue (attached to the sides). It held our feet securely all throughout the run.
Кроссовки hoka one one 44р | Both sides (semi) |