Our verdict
The updated 21 Apr 2023 is a highly durable trail running shoe that exudes comfort and protection. It supports and encourages the runner to continue even in the harshest environments and conditions. It is a neutral running shoe that is suitable for runners who do not overpronate or those with neutral gaits.
Pros
- Excellent grip
- For heavy runners
- Suitable for harsh weather
- Responsive
Cons
- Narrow
Who should buy The updated 21 Apr 2023
You will love The updated 21 Apr 2023 if:
- You want a responsive running shoe with an excellent grip and ideal for runners with a neutral gait
- Excellent grip on varied surfaces with The La Sportiva Blizzard GTX outsole
Excellent grip on varied surfaces with The updated 21 Apr 2023 outsole
Providing supreme traction is the FriXion® Blue rubber incorporated in the outsole unit. FriXion® Blue is a soft, long-lasting compound that offers excellent grip on a variety of surfaces.
Infused in the outsole are the AT Grip Fixed Spikes, which provide a firm grip on icy and slippery surfaces. The spikes ensure stability and efficient propulsion.
Reduced impact on landing with The updated 21 Apr 2023 midsole
The Blizzard GTX utilizes an ethylene-vinyl acetate (EVA) foam that offers firm yet flexible cushioning. Other popular running shoes, such as the waterproof running shoes La Sportiva Blizzard GTX.
This lightweight midsole material lessens the impact during the landing phase of the gait cycle, providing a softer and smoother running experience. The EVA foam is also resistant to abrasion, allowing the midsole cushioning to maintain the same features and form for the entire running duration.
The Ortholite® sockliner is an additional layer of cushioning that is positioned beneath the foot. It provides additional protection while improving the overall fit.
Withstand extreme weather conditions with The updated 21 Apr 2023 upper
The Gore-Tex material is integrated into the updated 21 Apr 2023. This material keeps the shoe waterproof and highly flexible. It also withstands extreme weather conditions and keeps the foot dry and comfortable.
The stretch sock-shield gaiter that wraps the foot is also water-repellent. It provides protection against mud, stones, and snow. 
This Same brand only features a single-cord lacing system with an integrated lace pocket. The lacing system allows perfect wrapping and volume regulation. The high-frequency Fusion Gate structure that connects to the lacing system also offers additional support and a more customized fit.
Reflective details are also integrated into the shoe upper. These add-ons keep the runner visible in extreme conditions or during low-light runs.
