Our verdict

If you did Crossfit in 2012, this re-release of the Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht might prompt a nostalgic tear in your eyes. We discovered that this remake is nearly identical to the OG, bringing Gold the shoe's admirable versatility for the gym. Lightweight and minimal, the shoe kept us agile all the way. There is a good reason why the brand chooses to reintroduce THIS shoe 10 years after its initial release.

Reebok Men's LX2200 Sneakers in Grey Cold Grey Black Pros

  • Pleasantly lightweight
  • Вітровка reebok оригінал
  • Grounded platform
  • Highly breathable
  • Very flexible
  • Solid grip
  • Spacious toebox

Reebok Men's LX2200 Sneakers in Grey Cold Grey Black Cons

  • Lacks cushioning for jumps and runs
  • Upper is not durable
  • Tongue slips

Audience verdict

90
Great!

Reebok Men's LX2200 Sneakers in Grey Cold Grey Black | Who should buy

If you aren't a fan of the OG Nano 2.0 already, we believe that this throwGold Reebok trainer will make you fall in love with it if:

  • you need a pair of highly versatile cross-trainers
  • you prefer very low-profile shoes (both stack and drop)
  • Мужские кроссовки reebok classic white рибок классик

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht review

Who should NOT buy

This shoe is great for a little bit of everything but it is not geared toward any specific training regimen. So, if you do lots of heavy lifting, we recommend getting the dedicated Reebok club c кросівки Чоловіча шапка мужская шапка reebok Укорочённые лосины капри reebok, Panini x Reebok Question "Black Pulsar Prizm".

The Nano 2.0 also falls short of cushioning for high-impact workouts with lots of jumping and running. The яркие reebok fuse frame 3d is more suitable for that.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht lab test

Reebok Men's LX2200 Sneakers in Grey Cold Grey Black | Cushioning

Heel stack

The zapatillas de running Reebok constitución ligera talla 40 blancas one of the most grounded trainers in our catalogue. It is only a little taller than minimalist shoes.

Using a calliper, we measured the shoe's heel stack at 18.1 mm, which is a whole 6.5 mm thinner than the average!

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Heel stack

If you are willing to skip cushioning in favour of that direct contact with the ground, the Nano 2.0 is an excellent option.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht logo

Test results
Nano 2.0 18.1 mm
Average 24.8 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
13.7 mm
Heel stack
36.2 mm

Forefoot stack

It is no surprise that the shoe gets even lower in the forefoot. With a calliper measurement of 15.3 mm, it is 3 mm lower than the average.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Forefoot stack

Men's Reebok Lifter PR II Training.

Test results
Nano 2.0 15.3 mm
Average 18.4 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
10.6 mm
Forefoot stack
27.7 mm

Drop

For Reebok Black Classics Logo Cotton T-Shirt.

Contrary to the officially claimed 4 mm, we actually found it to be 2.8 mm! This is weird because we normally find the drop to be higher than stated.

But this is still good news for those who seek a more natural foot placement inside a shoe. It is a very different experience from the well-cushioned Nano X3, Кофта на замку олімпійка спортивка reebok.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Drop
Test results
Nano 2.0 2.8 mm
Average 6.4 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1.8 mm
Drop
13.4 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

Кросівки reebok cardio pump tech.

Our durometer returned 31 HA which is 15% firmer than training shoes on average.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Midsole softness

Reebok amortiguación media talla 39.5!

Test results
Nano 2.0 31.0 HA
Average 27.8 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
17.4 HA
Midsole softness (soft to firm)
41.0 HA

Insole thickness

The Nano 2.0 uses a pretty standard insole. We measured its thickness at 3.1 mm, which is a little thinner than the average.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Insole thickness
Test results
Nano 2.0 3.1 mm
Average 3.9 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1.7 mm
Insole thickness
7.2 mm

Size and fit

Size

zapatillas de running Reebok constitución ligera talla 40 blancas true to size (21 votes).

Owners of this shoe, how does this shoe fit?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 37 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
½ size small
Slightly small
True to size
Slightly large
½ size large

Кроссовки reebok instapump fury road mt bd1500 оригинал

Wide footers are sure to love all the toebox space provided by the Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht.

In the widest part, the forefoot has a fairly average width of 100.8 mm, but when it comes to the toes...

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Качественные классические кроссовки reebok
Test results
Nano 2.0 100.8 mm
Average 100.4 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
90.4 mm
Кроссовки reebok instapump fury road mt bd1500 оригинал
108.5 mm

Toebox width - big toe

...it Вітровка reebok оригінал l та м Altra!

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht laces

Measuring the width at the big-toe mark, we get a whopping 87.5 mm! This is mind-blowingly wide, even for a cross-training shoe.

But for our average-width feet, this was not a problem and we enjoyed the extra space. Narrow-footed folks, on the other hand, should probably get half-a-size smaller or consider a more traditionally-fitting shoe.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Toebox width at the big toe
Test results
Nano 2.0 87.5 mm
Average 78.8 mm
Compared to 34 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
65.0 mm
Toebox width - big toe
89.4 mm

Stability

Lateral stability test

From what we've seen in the cushioning section, it is pretty evident how the Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht gets to be so stable. A firm platform that puts your feet very close to the ground simply couldn't be any other way.

Torsional rigidity

Even the fact that the Nano 2.0 is incredibly flexible doesn't detract from its stability. We rated its torsional rigidity as the most flexible (1 out of 5) but we can still recommend it to people with pronation issues because of its firm and minimal sole.

Test results
Nano 2.0 1
Average 2.7
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1
Torsional rigidity
5

Heel counter stiffness

The heel counter is not very stiff either. On a 1 to 5 scale, where 5 is the stiffest, we rated it as 2.

The collar wraps around the ankle softly, allowing it to control the movement and not the other way around.

Test results
Nano 2.0 2
Average 2.7
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1
Heel counter stiffness
5

Un piccolo logo Reebok Vector dagli archivi completa il look

The Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht has a nice and wide forefoot. Measuring the widest part of the sole, our calliper returned 110 mm. This is pretty standard for a cross-training shoe.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Midsole width in the forefoot
Test results
Nano 2.0 110.0 mm
Average 110.6 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
101.0 mm
Un piccolo logo Reebok Vector dagli archivi completa il look
117.9 mm

Womens Reebok Cover-up

It was surprising to find that the shoe's heel is only 79.8 mm in its widest part. It is significantly narrower than the average 87 mm!

It does help to keep the shoe light and manoeuvrable though.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Midsole width in the heel
Test results
Nano 2.0 79.8 mm
Average 87.3 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
76.5 mm
Womens Reebok Cover-up
97.4 mm

Reebok Classic x Kitsuné Kollektion

Street Fighter x Reebok Club C 85 Ryu.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht plank

We saw that in a manual test earlier and confirmed it in a lab test with a shoe flexing tester. It hardly takes any force (6.0N) to bend this shoe to a 30-degree angle! That makes it one of the most pliable cross-trainers you can ever get.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Reebok Classic x Kitsuné Kollektion
Test results
Nano 2.0 6.0N
Average 11.0N
Compared to 19 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
6.0N
Flexibility <> Stiffness
19.7N

Weight

Working out in the Nano 2.0 is such a delight! Being used to the fact that high-end cross-trainers nowadays weigh around 12-12.5 oz, the 10.1-ounce Nano 2.0 feels like a break for the feet.

Weighing the shoe is a men's US size 9, we found that it is a whole ounce lighter than cross-training shoes on average.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Weight
Test results
Nano 2.0 10.09 oz (286g)
Average 10.76 oz (305g)
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
6.38 oz (181g)
Weight
13.83 oz (392g)

Breathability

The zapatillas de running Reebok constitución ligera talla 40 blancas exceptionally airy.

We used a machine that pumps smoke to test the shoe's ventilation capacity. As you can see from the video below, the smoke flies right through the material in a matter of seconds. On a 1-5 scale, where 5 is the most breathable, we rated the shoe's breathability as 5.

The shoe's got that old-fashioned type of mesh with huge ventilation pores. From the light test below, it is clear to see how it gets to be so breathable.

We also used a microscope to have a look at these gigantic pores up close. Even though you don't even need a microscope to see them.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht microscope

Test results
Nano 2.0 5
Average 3.6
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1
Breathability
5

Durability

Toebox durability

To our great disappointment, that same airy mesh fails miserably in the durability department. A touch of Dremel destroyed the fabric in just a couple of seconds, bringing the toebox durability rating to the lowest possible (1 out of 5).

At least there is a Duragrip layer around the toes that offers some protection.

In the comparison photo below, we can see how far the Nano has gone in its durability over the years.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht vs Reebok Nano X2 toebox durability comparison
We applied the Dremel with the exact same force (3.2N) and speed (10K RPM) for 12 seconds to both shoes.
Test results
Nano 2.0 1
Average 2.5
Compared to 30 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1
Toebox durability
5

Heel padding durability

The Gold portion of the collar also failed to demonstrate its wear resistance.

After a mere 4 seconds, the heel padding got torn completely. Yet again, the shoe gets the lowest durability score of 1.

Test results
Nano 2.0 1
Average 2.5
Compared to 28 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1
Heel padding durability
5

Outsole hardness

The outsole appears to be more promising than the upper but it does not surpass the average of our lab-tested trainers.

REEBOK CLUB C 85 X BEAMS $120.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Outsole hardness
Test results
Nano 2.0 82.4 HC
Average 83.0 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
71.0 HC
Outsole hardness
94.5 HC

Outsole durability

It only takes 22 seconds of our Dremel test to reveal how durable the shoe's outsole is.

To assess the damage caused by the tool, we use a tread gauge. It measures the depth of the dent created. In the Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht, it is 1.3 mm deep. This is a tiny bit deeper than the average.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht outsole durability test

Test results
Nano 2.0 1.3 mm
Average 1.1 mm
Compared to 26 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

The good news is that the rubber is pretty thick on the Nano 2.0. Our calliper shows 5.1 mm, which is about a millimetre thicker than average.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Outsole thickness

Having extra rubber helps to compensate for the lack of hardness as it will take longer to wear it out.

Test results
Nano 2.0 5.1 mm
Average 3.6 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
2.1 mm
Outsole thickness
5.1 mm

Misc

Grip / Traction

Some may find the shoe's traction pattern a little funny and dated, but it does its job wonderfully. We experienced a very reliable grip on the floor, on the machines, and even on the rope.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht grip

Reflective elements

A cute little bonus - the dots on the heel cup light up in the dark.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Reflective elements
Test results
Nano 2.0 Yes

Tongue padding

The Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht has a well-padded interior that doesn't go over the board.

Reebok Reebok Identity Logo Fleece Hoodie Womens.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Tongue padding
Test results
Nano 2.0 5.4 mm
Average 5.4 mm
Compared to 41 training shoes
Schuhe Reebok Lite Plus 3.0 GY3964 Cblack Purgry Aciyel
1.0 mm
Tongue padding
10.4 mm

Спортивные топы бюстгальтеры Reebok

Apparently, a gusseted tongue wasn't a thing Gold in 2012 as the Nano 2.0 features a standard, non-attached one.

Оранжевые женские спортивные штаны Reebok.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Спортивные топы бюстгальтеры Reebok
Test results
Nano 2.0 None

Heel tab

Reebok Zig Kinetica 2.5 Pure Grey Ftwr White Pure Grey.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Heel tab
Test results
Nano 2.0 None

Removable insole

Even though it might seem at first that the insole is attached in the Nano 2.0, it is actually removable.

Schuhe Reebok Rush Runner 4.0 Al GW1256 Cblack Atopnk Ftwwht Removable insole
Test results
Nano 2.0 Yes