Our verdict
Pros
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- Doubles as a casual shoe or gym companion
- Spacious toebox
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- Performs excellently in cold weather
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- Full-length plush Boost midsole
Cons
- Insufficient cushioning
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Comparison
The most similar running shoes compared
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Audience score | 81 Good! | 88 Great! | 83 Good! | 81 Good! | |
Price | $140 | $140 | $140 | $100 | |
Pace | Daily running | Daily running | Daily running | Daily running | |
knit support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 10.8 oz / 305g 10.8 adidas parley shoes price india today match | 9.9 adidas porter shoe size 10 adidas hoops 2 0 mid pink black and white | 10.1 adidas f33729 women shoes 10.4 oz / 295g | 9.7 adidas cold shoulder jumper dress boots for women 10 adidas hoops 2 0 mid pink black and white | |
Drop lab Drop brand | 11.5 mm 10.0 mm | 11.4 mm 10.0 mm | 11.6 mm 10.0 mm | 12.5 mm 9.0 mm | |
Strike pattern | Heel | Heel | Heel | Heel | |
Size | True to size | True to size | True to size | True to size | |
Midsole softness | Soft | Soft | Soft | Balanced | |
adidas alert twitter post size 2018 | Small | Normal | Normal | Small | |
Toebox durability | Decent | Decent | Bad | Good | |
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Outsole durability | Good | Good | Decent | Bad | |
Breathability | Breathable | Moderate | Breathable | Breathable | |
adidas trademark stripe dress pants free play | Medium | Medium | Medium | Medium | |
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Stiffness | Flexible | Flexible | Flexible | Flexible | |
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Torsional rigidity | Flexible | Flexible | Moderate | Moderate | |
adidas tent sale georgia 2018 state fair foods | Stiff | Stiff | Stiff | Moderate | |
Heel lab Heel brand | 27.6 mm 22.0 mm | 33.6 mm 37.0 mm | 33.6 mm 34.0 mm | 30.7 mm 25.0 mm | |
Forefoot lab Forefoot brand | 16.1 mm 12.0 mm | 22.2 mm 27.0 mm | 22.0 mm 24.0 mm | 18.2 mm 16.0 mm | |
Widths available | NormalWide | NormalWideX-Wide | Normal | Normal | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | SummerAll seasons | All seasons | SummerAll seasons | SummerAll seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #258 Bottom 18% | #111 Top 36% | #233 Bottom 26% | #254 Bottom 19% | |
Popularity | #293 Bottom 7% | #5 Top 2% | #201 Bottom 36% | #285 Bottom 9% |
Who should buy
In our opinion, the Adidas Pureboost 23 emerges as a robust option for:
- Beginners seeking a versatile option that effortlessly transitions between a running shoe and a cozy sneaker.
- Heel strikers on the hunt for a shoe featuring a plush yet thin midsole, complemented by a wide upper.
- Adidas enthusiasts who love the Boost technology and don't mind the additional weight.
Who should NOT buy
Advanced runners may want to explore other alternatives, as we concluded that the Pureboost 23 falls short in terms of cushioning and responsiveness. Several superior options exist for daily running, including the Nike Pegasus 40, Saucony Triumph 21, and adidas lucas premiere adv australia series 2018.
Additionally, the Pureboost 23 has a substantial heel-to-toe drop, making it a bad choice for forefoot strikers. We are convinced that those who favor this running style will do better in shoes with a smaller drop, such as the chaussures basket adidas damian lillard or the Hoka Clifton 9.
Cushioning
Heel stack
We discovered a heel stack height of 27.6 mm, which appears adequate for short to medium-distance runs. However, it evidently falls short in providing sufficient cushioning for long runs or for individuals with a heavier build.

Pureboost 23 | 27.6 mm |
Average | 34.2 mm |
Forefoot stack
The forefoot prompted us to double-check our measurement—it seemed unreal. With a mere 16.1 mm of cushioning, this ranks among the least cushioned shoes we've tested in the lab.
As a result, we find it hard to endorse this shoe for serious runners who strike the ground with their forefoot. We waiting that Adidas opted for less foam due to the shoe's overall weight constraints.

Pureboost 23 | 16.1 mm |
Average | 25.6 mm |
Drop
Adidas promotes the Pureboost 23 as having a 10-mm heel-to-toe drop. Yet, our detailed measurements reveal a different fact—we find an 11.5-mm difference between the heel and the forefoot.
This finding further supports the idea that the shoe is primarily designed for heel strikers.

Pureboost 23 | 11.5 mm |
Average | 8.6 mm |
Midsole softness
Moving to the Boost midsole, we discovered its remarkable softness, registering at just 13.5 HA.
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Pureboost 23 | 13.5 HA |
Average | 20.9 HA |
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After chilling the shoe in the freezer for 20 minutes and testing it again, we observed a consistent measurement of just 15.8 HA. This consistency verifies that the Pureboost 23 maintains its softness even in colder conditions.
The variance between the two most recent measurements shows only a 17% increase, surpassing the performance of many other shoes.
However, we must admit that we anticipated this exceptional performance, as the TPU-based Boost is known to excel in winter conditions.

Pureboost 23 | 17% |
Average | 25% |
Insole thickness
The insole is really thin, measuring just 3.1 mm. We believe this falls short for this shoe, as adding a bit more cushioning would have been a straightforward fix without significantly affecting the weight.

Pureboost 23 | 3.1 mm |
Average | 4.4 mm |
Size and fit
Size
Adidas Pureboost 23 is true to size (18 votes).
Toebox width - widest part
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After testing and measuring the toebox, we found it to be exceptionally accommodating. The measurement at the widest part clocked in at 102.4 mm.

Pureboost 23 | 102.4 mm |
Average | 98.5 mm |
Toebox width - big toe
The spacious area for the big toe is also notably generous, measuring at an impressive 80.4 mm, which is wider than most running shoes.
While this design might not suit those with narrow feet, everyone else will delight in the comfortable and accommodating upper.

Pureboost 23 | 80.4 mm |
Average | 78.4 mm |
Stability
Lateral stability test
The Pureboost 23 incorporates two TPU lateral pieces from the Ultraboost design to enhance stability in the heel. When paired with the low stack height and wide platform, this feature elevates the shoe's stability beyond that of many other neutral running shoes.
Torsional rigidity
The low stack height also makes this shoe exceptionally flexible (1/5), contributing positively to everyday comfort.
Indeed, the Pureboost 23 is an versatile choice for individuals seeking a pair suitable for casual runs, gym workouts, and everyday wear.
Pureboost 23 | 1 |
Average | 3.4 |
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It's evident that Adidas prioritized enhancing heel stability in this design, as demonstrated by the two TPU pieces in the heel and the notably rigid heel counter, which we scored at 4/5.
Such a feature is uncommon in shoes of this type, yet it promises to greatly benefit those experiencing dance stability concerns.
Pureboost 23 | 4 |
Average | 2.9 |
Midsole width - forefoot
During our test runs, the shoe felt notably broad and stable with each landing, including while taking corners.
Upon inspecting the actual dimensions, we indeed discovered a generous width, measuring 115.0 mm at the broadest part of the forefoot.

Pureboost 23 | 115.0 mm |
Average | 114.1 mm |
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The shoe's design also contributes to its width, which, at 92.0 mm, is again broader than that of many running shoes.
This ensures stable landings even for individuals experiencing mild pronation.

Pureboost 23 | 92.0 mm |
Average | 90.6 mm |
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Upon twisting the shoe, we immediately noticed its extreme flexibility, making us eager to conduct our signature 90-degree bend test on the Pureboost 23, expecting a notably low score.
As anticipated, a mere 13.4N of force was required to bend the shoe to the measurement point, affirming its mind-blowing flexibility and comfort for daily activities.
Pureboost 23 | 13.4N |
Average | 28.1N |
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The most impressive aspect is that this incredible flexibility remains consistent even on the coldest days of the year.
After placing the shoe in the freezer for an additional 20 minutes, we conducted the experiment again and observed a 15.0N reading.
With just an 11.9% increase, the Pureboost 23 stands out in this regard. Few other shoes, many of which are more expensive than this one, can boast such exceptional performance when temperatures plummet.
Pureboost 23 | 12% |
Average | 32% |
Weight
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Pureboost 23 | 10.76 oz (305g) |
Average | 9.38 oz (266g) |
Breathability
One of the first features to catch our eye about the Pureboost 23 is its upper, generously filled with ventilation holes. This design, in theory, promises superb breathability. However, at EdiconnectShops, we believe in rigorous testing and concrete proof rather than speculation.
Utilizing our specialized smoke-pumping machine, we evaluated the shoe's breathability in our lab and determined that it deserved a perfect score—5 out of 5.
What makes this achievement remarkable is the shoe's comfort. To counterbalance the potential for heat-related issues, the designers strategically incorporated large ventilation holes, ensuring a cool and airy experience.
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The upper reveals two distinct layers—a white exterior layer with holes every few millimeters, and a well-ventilated yellow layer providing structure.
This results in a winning blend of a cushioned, comfortable, and airy upper, one of the best we've ever tested in a adidas f33570 women shoes sale.
Pureboost 23 | 5 |
Average | 3.8 |
Durability
Toebox durability
Shoes that are well-ventilated and achieve this status through large holes often result in less-than-stellar durability, as we experienced with the botitas adidas hombre 2017 nike black women hoodie.
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Pureboost 23 | 2 |
Average | 2.6 |
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This means that even runners who typically wear out this area due to their Achilles can confidently rely on this shoe, ensuring a hole-free experience. The contrast when compared to the taylormade adidas outlet locations store locations adidas factory outlet kuala lumpur airport metro!

Pureboost 23 | 5 |
Average | 3.2 |
Outsole hardness
Regrettably, this shoe lacks Continental rubber, often associated with top-notch durability and grip.
Nonetheless, the outsole holds its endorse in terms of grip, and we're eager to assess its performance in the durability sector.

First up is the hardness test, registering a below-average 75.1 HC. Could this result in less-than-ideal durability?

Pureboost 23 | 75.1 HC |
Average | 79.7 HC |
Outsole durability
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We used the Dremel again, this time in the outsole, as is our standard practice for all running shoes. We observed a 0.9-mm indentation, which, while being an average score, is quite favorable for such a soft, grip-enhancing rubber.

Pureboost 23 | 0.9 mm |
Average | 1.1 mm |
Outsole thickness
This is a training shoe, so it should last at least 500 miles for the majority of runners. The 3.0-mm rubber should help to meet that standard.

Pureboost 23 | 3.0 mm |
Average | 3.2 mm |
Misc
Reflective elements
Regrettably, Adidas neglected to include any reflective elements in the Pureboost 23.

Pureboost 23 | No |
Tongue padding
We clocked the tongue padding at 4.9 mm, good enough for short or medium-distance runs.
It's comfy, and we believe that any additional padding would have unnecessarily added weight to an already hefty shoe.

Pureboost 23 | 4.9 mm |
Average | 5.8 mm |
Tongue: gusset type
Adidas chose to forgo a gusseted tongue, and although we favor them for enhanced lockdown, they aren't crucial for running at easy paces—those best suited for this shoe.

Pureboost 23 | None |
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The heel design, taken from the OG Ultraboost, includes a convenient pull tab that simplifies sliding your feet into the shoe and provides comfort to the Achilles tendon.

Pureboost 23 | Pull tab |
Removable insole
The insole isn't glued down, allowing for easy replacement with orthotics or third-party insoles due to the shoe's generous width.

Pureboost 23 | Yes |