Our verdict
- Top pick in best Hoka running shoes
- Top pick in HOKA Men's Clifton 8 Shoes in Eggnog Shifting Sand
Pros
- zapatillas de running HOKA ONE ONE asfalto neutro talla 34.5
- HOKA Clifton 8 Schuhe in Ibiza Blue Scuba Blue Größe 48
- HOKA Clifton Edge Chaussures de Route pour Hommes en Green Ash Outer Space
- Durable upper
- Available in wide
- Good traction on roads and mild trails
- unbox hoka one one tor ultra simply taupe
- Can handle faster paces better than previous editions
- Best for easy days and long runs
Cons
- Snug fit
- HOKA Mach 5 Chaussures de Route pour Femmes en White Scuba Blue
- Average breathability
Audience verdict
- zapatillas de running HOKA talla 23.5
Comparison
The most similar running shoes compared
+ + Zapatillas Unisex HOKA ONE ONE Carbon X-SPE Blanco Azul Ice | |||||
---|---|---|---|---|---|
Audience score | 86 Good! | 90 Great! | 93 Superb! | 84 Good! | |
Price | $145 | $110 | $125 | $140 | |
Pace | Daily running | Daily running | Daily running | Daily running | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 8.8 HOKA Clifton Edge Chaussures pour Femme en Eggshell Blue Taille 42 2 3 8.8 HOKA Clifton Edge Chaussures pour Femme en Eggshell Blue Taille 42 2 3 | 9.2 HOKA Bondi 7 Chaussures pour Homme en Persimmon Orange Taille 46 9.3 oz / 264g | 10.1 HOKA Bondi 8 Schuhe für Damen in Summer Song Country Air Größe 38 9.7 Under Armour amortiguación media talla 39.5 | 10.5 oz / 298g 11.1 oz / 314g | |
Lightweight | ✓ | ✗ | ✗ | ✗ | |
Drop lab Drop brand | 6.1 mm 5.0 mm | 6.4 mm 8.0 mm | 6.5 mm 6.0 mm | 5.2 mm 5.0 mm | |
Strike pattern | Mid/forefoot | Mid/forefoot | Mid/forefoot | Mid/forefoot | |
Size | True to size | True to size | True to size | True to size | |
Midsole softness | Balanced | Balanced | Soft | Balanced | |
HOKA Clifton 8 Chaussures de Route pour Hommes en Fiesta Bluing | Small | Small | SmallNormal | Normal | |
Toebox durability | - | Good | Decent | Decent | |
Heel padding durability | - | Good | Bad | Good | |
Outsole durability | - | Good | Good | Good | |
Breathability | Moderate | Warm | Moderate | Moderate | |
zapatillas de running HOKA ONE ONE distancias cortas talla 39 | Narrow | Narrow | Narrow | Narrow | |
Toebox width at the big toe | Narrow | Medium | Medium | Narrow | |
Stiffness | Moderate | Moderate | Moderate | Moderate | |
Difference in stiffness in cold | Big | Small | Normal | Normal | |
Torsional rigidity | Stiff | Moderate | Stiff | Moderate | |
Scarpe Hoka One One M Rincon 3 1119395 Wbgl | Stiff | Stiff | Moderate | Stiff | |
Rocker | ✓ | ✗ | ✓ | ✗ | |
Heel lab Heel brand | 32.7 mm 32.0 mm | 32.6 mm 34.0 mm | 34.1 mm 38.0 mm | 33.2 mm 30.0 mm | |
Forefoot lab Forefoot brand | 26.6 mm 27.0 mm | 26.2 mm 26.0 mm | 27.6 mm 32.0 mm | 28.0 mm 25.0 mm | |
Widths available | NarrowNormalWide | NormalWide | Normal | Normal | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | All seasons | Winter | All seasons | All seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #167 Bottom 46% | #35 Top 12% | #8 Top 3% | #207 Bottom 34% | |
Popularity | #1 Top 1% | #203 Bottom 35% | #252 Bottom 20% | #72 Top 23% |
Hoka One One Kawana zapatillas de running mujer naranja 38 2 3 | Who should buy
hoka one one elevon 2 1106477 bdsd Hoka workhorse if you:
- Ténis Hoka One One Torrent 2 cinzento azulado salmão azul mulher road runner zapatillas de running HOKA distancias cortas talla 40.
- Want a Clifton that can easily handle easy days, recovery runs, and some speedwork.
- Need excellent value for money. As a premium daily trainer, the Clifton 9 is more affordable than its competition, i.e. Saucony Triumph 20 ($160).
Who should NOT buy
While the Clifton 9 comes up wider than any of its predecessors, it still has that narrow-leaning Hoka fit. If you have wide feet and are worried even the wide sizes aren’t enough, check out the Nike ZoomX Invincible Run 3.
For another daily trainer that’s comfy, cushy, and good to go from day one, look at the Saucony Triumph 20. It is also much more breathable.
Hoka One One Kawana zapatillas de running mujer naranja 38 2 3 | Cushioning
Heel stack
Hoka Mach 5 Yellow Blue White Women Road Running Racing.
Seeing 32.7 mm on our caliper, we were really happy about Hoka's choice to add an extra 3 millimeters to the stack height. Those same 3 mm were there in the Clifton 7 but disappeared in the Clifton 8.
That way, this Hoka shoe sits at the average of road shoes in terms of cushioning thickness.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 32.7 mm |
Average | 34.2 mm |
Forefoot stack
Upfront in the forefoot, our caliper returned 26.6 mm. This is a couple of millimeters taller than the average offering a little bonus for midfoot and forefoot strikers out there.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 26.6 mm |
Average | 25.6 mm |
Drop
The company states that the shoe's stack height is 32/27 mm, featuring a 5 mm heel-to-toe drop. Our measurements came in at 32.7 mm and 26.6 mm resulting in a 6.1 mm drop, which is fairly close to their claim. Bravo!
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 6.1 mm |
Average | 8.6 mm |
Midsole softness
The biggest headline in the Clifton 9 is its “new” ProFly+ midsole foam—it's a similar foam to the Clifton 8 but with a slightly different formulation. We were blown away by its remarkable softness!
Our lab measurements confirmed our feelings: with a durometer reading of 20.4 HA, this shoe is 18% softer than the average.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 20.4 HA |
Average | 21.0 HA |
Midsole softness in cold (%)
Ténis Hoka One One x Opening Ceremony Clifton branco azul vermelho the effects of cold in running shoes. Let's see what happens!
Well... we've got great news for anyone planning to rock the Clifton 9 in cold weather! The ProFly foam barely gets firm at all!
After letting this Hoka shoe chill in the freezer for 20 minutes, we repeated the measurement and got 24.0 HA instead of the initial 20.4 HA. That's a really small difference! And the shoe still remains much softer than the rest of the "frozen" shoes.
The difference in firmness turns out to be only 17.6% for the Clifton 9 whereas the average of road shoes hovers around 28%.
That combined with the shoe's less breathable upper is the green light for using this Hoka shoe on a chilly day!
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 18% |
Average | 25% |
Insole thickness
Hoka opted for a fairly standard, padded insole for the Clifton 9. Measuring its thickness in the heel, we got 4.2 mm. Same as the average, actually.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 4.2 mm |
Average | 4.4 mm |
Rocker
While the Clifton 9 isn't as heavily rockered as the New Balance SC Trainer featured in the video below, its curved design will aid you in every heel-to-toe transition. This is particularly noteworthy for heel strikers, considering the relatively low drop.
Compared to version 8, this ninth edition felt more alive to us. The new midsole gave the shoe a more energetic ride, and the meta-rocker was balanced and easy to get in sync with.
Ride
While its updates allowed the shoe to pick up some workout paces, we still think that this Hoka shoe simply doesn't have enough bounce to sustain fast paces efficiently.
The Clifton 9 is better suited for clocking up the miles and forgetting all about speed. It might not be the best choice for faster-tempo runs and more intense activities.
Size and fit
Size
hoka clifton 8 chaussures de route pour femmes en yellow pearsweet corn 1119394 ypsc true to size (675 votes).
Toebox width - widest part
The Clifton 9 provides an overall snug fit, though the slightly broader midfoot gives a deceptive sense of extra room. To better understand its toebox design, we created a custom gel mold, allowing us to perform precise measurements here in the lab.
The first measurement—taken at the widest point of the toebox—revealed just 92.2 mm. In our experience, this result confirms the toebox is narrower than average.

HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 92.2 mm |
Average | 95.5 mm |
Hoka one one ora recovery flip black women slip on sandals slides 1117910-bdggr
Our second measurement truly revealed the truth of the Clifton 9’s fit—just 68.9 mm, making it one of the rare shoes in our lab to dip below the 70-mm mark.

In our view, this strong taper caters exclusively to those with narrow feet, who may find the Clifton 9’s narrow toe area a perfect match. However, for most runners, the tight fit and aggressive tapering (characteristic of many Hoka shoes) leave much to be desired. The shape is as far as it can be from an anatomical or foot-shaped design.

HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 68.9 mm |
Average | 73.7 mm |
Toebox height
We discovered that the Clifton 9 provides noticeably more vertical room than most shoes we’ve measured in the lab, with a height of 28.9 mm. From our evaluation, that's ideal for women who tend to point their toes upward.

HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 28.9 mm |
Average | 27.2 mm |
Stability
Lateral stability test
Despite having no motion control features or special support in the upper, we think that the Clifton 9 could work for runners with mild overpronation. It is also a lifesaver for neutral pronators who love a touch of support as they get towards the end of the run.
Torsional rigidity
First of all, the shoe is stiff enough to provide a stable platform to land on and push off from.
In our hands-on evaluation, we rated the shoe on a 1-5 stiffness scale, with 5 being the stiffest. It scored 4 out of 5 for torsional stiffness.
This level of rigidity prevents the shoe's platform from rolling sideways easily.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 4 |
Average | 3.4 |
Scarpe Hoka One One M Rincon 3 1119395 Wbgl
Hoka is famously recognized for its robust and rigid heel counters, and this shoe is just another example.
The Clifton 9's heel counter is among the stiffest we've ever rated! We awarded it with the highest score 5 out of 5!
But where this shoe truly excels is in providing support for the Achilles region. If you're prone to tendinopathies or have a sensitive Achilles area, the curved heel cup design is perfect for you.
Unlike many other shoes that press against your tendon, this one moves away from it, avoiding any unnecessary tension. This could be a game-changer for many runners.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 5 |
Average | 2.9 |
Midsole width - forefoot
Hoka shoes are known for having broad platforms that enhance stability, and the Clifton 9 certainly follows suit.
With the help of a caliper, we found an impressive 115.3 mm in the widest part of the forefoot. This is a couple of millimeters wider than the average.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 115.3 mm |
Average | 114.2 mm |
Men's HOKA Stinson 6 All-Terrain Running Shoes
In the widest part of the heel, our caliper showed a striking 96.0 mm! That's a good 6 mm wider than average and is certainly among the widest we've seen in our lab.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 96.0 mm |
Average | 90.8 mm |
Flexibility / Stiffness
We turned on our custom-made machine to measure how much force it would take to bend the HOKA Clifton 9 to a 30-degree angle. As it turns out, it required slightly more than the average!
The machine stopped at 17.7N, which is definitely stiffer than most competitors—likely due to the oversized midsole and its thick, supportive midfoot area.

HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 17.7N |
Average | 15.6N |
Weight
Despite having a thicker stack than the v8, the HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone still comes in at a surprisingly lighter weight overall.
At just 8.8 oz (249g), the Clifton 9 weighs 0.7 oz (20g) lighter than your average road running shoe!
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 8.78 oz (249g) |
Average | 9.38 oz (266g) |
Breathability
Even though the Clifton 9's upper felt really soft and cozy against the foot, we found that breathability was not that good.
Sadly, we had to rate the shoe a 3 out of 5 on our breathability test, which is below the average for road running shoes. In addition, you can see from our transparency test below, how the shoe's ventilation holes are built into a really thick upper material.
This score aligns with our microscopic examination, where we observed a dense mesh layer combined with small openings and thinner sections to promote airflow.
Sporting moderate breathability, it might not be the top choice for sweltering summer long runs. However, these little holes ensure sufficient airflow for nearly every day of the year.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 3 |
Average | 3.8 |
Durability
Outsole hardness
From our experience, softer rubbers tend to fall behind harder compounds in terms of wear resistance. Unfortunately, our durometer measurement showed that this Hoka shoe's outsole is a little softer than average at 76.0 HC.
But after a series of test runs, it wasn't as bad as we had expected!
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 76.0 HC |
Average | 79.8 HC |
Outsole thickness
The Clifton's durability is saved by its thicker-than-usual outsole layer! With a caliper measurement of 3.7 mm, the rubber on this shoe is slightly thicker than average.
This approach is great, as it would have been easier to use less, harder rubber, saving weight while maintaining durability. In return, the shoe's softer rubber helps to keep landings less harsh.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 3.7 mm |
Average | 3.3 mm |
Misc
Grip / Traction
Based on our wear tests, the shoe's traction underfoot is pretty good for a road shoe. We've had no problems on light trails and even grass.
Tongue padding
We found the tongue to be 6.6 mm thick, which is 38% less padding compared to the previous model, yet 17% more than the average running shoe.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | 6.6 mm |
Average | 5.9 mm |
Tongue: gusset type
The shoe's padded and semi-gusseted tongue provides a really snug yet comfortable fit.
HOKA ONE ONE U Tor Ultra Hi Simply Taupe Misty Stone | Both sides (semi) |
Where’d those numbers go?
Another interesting tidbit about the 9th-generation Clifton: the midsole no longer has its ‘specs’ printed on the side; no need to ask Reddit for help in deciphering what they mean.
In-shoe comfort
From afar, this upper looks quite similar to the 8. But upon closer inspection, we saw the shoe's knitted textured upper to be more durable, and accommodating.
This thicker material also provided a secure lockdown that felt especially good when turning.
What's more, Hoka is a highly-regarded brand in the world of triathlon which translates to the Clifton 9's incredibly soft and buttery interior. We found that its upper allows for a super comfortable sockless experience during your daily runs. Just remember to limit those ones to under an hour to avoid any blisters or hotspots.
The flat laces might be a bit long for some runners, but this extra length is actually inexpedient if you plan on using a runner’s knot.