Супер легкие кроссовки sko asics оригинал | Our verdict
- ASICS Gel Burst 26 1063A047-001 best running shoes (2023)
- ASICS Gel Burst 26 1063A047-001 best running shoes for plantar fasciitis (2024)
Pros
- Exceptionally cushioned
- Impressively stable with 4D Guidance System
- Lighter than it seems
- Top-notch breathability
- Effective maximalist design
- Pantofi sko asics Gel-Game 8 Clay Oc Gs 1044A024 French Blue Pure Silver 400
- asics gel quantum infinity release
- Asics Gel-Trab10 GTx Sn32
- Amazing build quality
Cons
- Even though sko asics is focusing their lifestyle efforts on the GEL-Kayano line of late
- Midsole might require a break-in period
Супер легкие кроссовки sko asics оригинал | Audience verdict
- asics sportstyle gel saga weiss rot blau
Comparison
The most similar running shoes compared
+ + Pantofi sko asics Gel-Venture 6 1201A553 201 Birch Azure 201 | |||||
---|---|---|---|---|---|
Audience score | 87 Great! | 86 Good! | 83 Good! | 90 Superb! | |
Price | $160 | $140 | $140 | $165 | |
Pace | Daily running | Daily running | Daily running | Daily running | |
Arch support | Stability | Stability | Stability | Stability | |
Weight lab Weight brand | 10.7 sko asics Cool 2 In 1 Шорты 10.7 sko asics Cool 2 In 1 Шорты | 10.7 zapatillas de running sko asics entrenamiento 10k más de 100 10.8 sko asics gel sonoma 6 womens running shoes black run | 10.7 zapatillas de running sko asics entrenamiento 10k más de 100 11.4 zapatillas de running sko asics mixta talla 42 negras | 10.4 Ténis sko asics Meta-Ride preto 11 oz / 311g | |
Drop lab Drop brand | 12.0 mm 10.0 mm | 12.6 mm 12.0 mm | 12.1 mm 10.0 mm | 11.5 mm 10.0 mm | |
Strike pattern | Heel | Heel | Heel | Heel | |
Size | Slightly small | True to size | True to size | True to size | |
Midsole softness | Soft | Balanced | Soft | Soft | |
asics gel cumulus 22 awl | Big | Small | Small | Normal | |
Toebox durability | Good | Good | Good | Good | |
Heel padding durability | Bad | Good | Good | Good | |
Outsole durability | Good | Good | Good | Decent | |
Breathability | Breathable | Moderate | Moderate | Moderate | |
ymc sko asics tiger gel lyte xt release | Medium | Medium | Medium | Wide | |
Patta x sko asics Gel Saga Jason IL | Medium | Medium | Medium | Medium | |
Stiffness | Moderate | Moderate | Moderate | Moderate | |
ASICS Gel Cumulus 23 Awl French Blue Safety Yellow Hombre | Small | Small | Small | Normal | |
Torsional rigidity | Stiff | Stiff | Stiff | Stiff | |
Kiko Kostadinov x sko asics GEL-QUANTUM LEVITRACK | Stiff | Stiff | Stiff | Stiff | |
Rocker | ✓ | ✗ | ✗ | ✗ | |
Heel lab Heel brand | 39.7 mm 40.0 mm | 37.7 mm 37.5 mm | 36.7 mm 37.0 mm | 39.3 mm 40.0 mm | |
Forefoot lab Forefoot brand | 27.7 mm 30.0 mm | 25.1 mm 25.5 mm | 24.6 mm 27.0 mm | 27.8 mm 30.0 mm | |
Widths available | NormalWideX-Wide | NormalWide | NormalWideX-Wide | NormalWideX-Wide | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | SummerAll seasons | All seasons | All seasons | All seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #262 Top 49% | #187 Bottom 40% | #230 Bottom 27% | #68 Top 22% | |
Popularity | #52 Top 10% | #174 Bottom 44% | #66 Top 21% | #26 Top 9% |
Who should buy
In our opinion, the sko asics гель нимб the ideal choice for runners who:
- Asics Gel-Ptg Men's Shoes.
- desire a daily trainer that provides a smooth ride without the instability often found in some maximalist shoes.
- are high-mileage enthusiasts in search of a stable, well-built, breathable shoe.
Who should NOT buy
The sko asics гель нимб the ideal choice for runners who prioritize stability and a plush ride. However, for runners who prioritize ground feel and a natural running sensation, we believe the Kayano 30 might not meet the expectations. Its substantial stack height combined with soft foam creates a muted ride. In those cases, we recommend the Brooks Adrenaline GTS 23 or the Saucony Tempus for a firmer, classic running feel.
Additionally, it's not our top pick for those seeking a lightweight stability shoe. While the Kayano 30 isn't heavy at all for its design, many runners don't require such monster cushioning and lean toward a lighter option. For those in this category, we think the agile Asics Gel-Pulse 13 Goretex Беговая Обувь could be a better fit.
Cushioning
Heel stack
Turning our attention to the midsole, the Kayano 30 boasts an impressive 39.7 mm of FF Blast+ in the heel. We're 100% sure that this stack height provides enough cushioning even in the longest runs.
FF Blast+ is sko asics' softest training foam. the nice kicks x sko asics gel lyte iii nice cream will be released on 31 july Novablast 3 and the Cumulus 25.

Asics Zapatillas Running GT 1000 8 | 39.7 mm |
Average | 34.2 mm |
Forefoot stack
The forefoot is generously padded, boasting a thickness of 27.7 mm, which is more than what most shoes offer.

Asics Zapatillas Running GT 1000 8 | 27.7 mm |
Average | 25.6 mm |
Drop
Designed primarily as a stability shoe for heel-strikers, we found that the Kayano 30 features a 12-mm heel-to-toe drop—2 mm more than the brand indicates.
This doesn't pose any issues. In fact, it further suits heel-strikers and provides an option for midfoot and forefoot strikers looking to ease pressure on their Achilles and calves.

Asics Zapatillas Running GT 1000 8 | 12.0 mm |
Average | 8.6 mm |
Midsole softness
FF Blast+ is renowned for its cloud-like feeling. With a measurement of 16.4 HA, we've confirmed it. Right from the initial run straight out of the box, the shoe was impressively soft.
ASICS also added a layer of PureGEL in the heel, which is their current implementation of the famous GEL.
By adding this, the landing phase becomes even softer. However, considering its reduced importance in the Kayano 30 and other recent models, we believe sko asics may opt to exclude this technology in the near past.

Asics Zapatillas Running GT 1000 8 | 16.4 HA |
Average | 20.9 HA |
Midsole softness in cold (%)
In colder temperatures, we noticed a change. Although the FF Blast+ foam remains softer than many other shoes, it does become noticeably firmer, registering at 24.1 HA.
Why does this issue arise? The FF Blast+ foam blends EVA with Olefin. As we've discussed before in this article, sko asics Tiger Tight Graphite Grey Lime Green Mujer.
Witnessing a 47.3% increase, the Kayano 30 clearly falls short when it's chilly out. sko asics really needs to address this, especially given the price tag of many of their FF Blast+ shoes.

Asics Zapatillas Running GT 1000 8 | 47% |
Average | 25% |
Insole thickness
The Kayano series has always been synonymous with comfort, and a thick insole is part of the reason. Measuring in at 5.5 mm in our lab, it's another box checked.

Asics Zapatillas Running GT 1000 8 | 5.5 mm |
Average | 4.4 mm |
Size and fit
Size
Asics гель нимб slightly small (155 votes).
asics gel lyte iii indian ink
We thought that with such a wide design, the shoe's upper would feel like a spacious mansion.
Well, we found it's pretty average at 99.8 mm. This clever design choice by Kayano-san enhances stability by ensuring the foot remains centered in the shoe's gigantic landing platform.

Asics Zapatillas Running GT 1000 8 | 99.8 mm |
Average | 98.5 mm |
Toebox width - big toe
We also measure the big toe area to get a feel for the toe cap's space. With a measurement of 78.6 mm, it remains consistent with the previous number.
It's slightly larger than many other shoes, but it doesn't qualify as a wide shoe. Nonetheless, good news is that sko asics does offer this shoe in a wide size option in most countries.

Asics Zapatillas Running GT 1000 8 | 78.6 mm |
Average | 78.4 mm |
Stability
Lateral stability test
The Kayano series has always focused on stability. Even with the significant cushioning in this thirtieth edition, we loved that it remains impressively stable.
The new 4D Guidance System is the key regarding stability, using a softer foam right under the arch. It adjusted to the shape of our feet, providing consistent stability the more we wore the shoe.
Torsional rigidity
Torsional rigidity is another essential feature for great stability. sko asics, in our opinion, nails it for a daily trainer like this with a 4/5 score in our assessment. Anything less would risk stability, while a max score might feel too rigid for everyday runs.
Asics Zapatillas Running GT 1000 8 | 4 |
Average | 3.4 |
Kiko Kostadinov x sko asics GEL-QUANTUM LEVITRACK
In the heel counter, we felt a similar sensation. However, for some runners, it might come across as slightly firm, although a 4/5 score is what we usually expect in a stability shoe.
Asics Zapatillas Running GT 1000 8 | 4 |
Average | 2.9 |
Midsole width - forefoot
Let's be clear—the Kayano 30 is W-I-D-E. We took the caliper in the lab to get a forefoot measurement of 124.3 mm, so it stands in the top 1% of shoes we've assessed in our lab for midsole width.

Asics Zapatillas Running GT 1000 8 | 124.3 mm |
Average | 114.1 mm |
Midsole width - heel
Similarly, in the heel, we observe a width of 105.4 mm, placing it again among the top 1% we've measured.
Why does Kayano-san opt for this design? The answer is straightforward. With a tall stack and soft foam, he needed some aces up his sleeve for stability: the 4D Guidance System and... the shoe's broad width!

Asics Zapatillas Running GT 1000 8 | 105.4 mm |
Average | 90.6 mm |
Asics Fast Lap MD
In our 90-degree test, our machine only needed 16.1N of force to bend the shoe to 30 degrees, showing its good flexibility for its huge stack height. This makes it super comfortable for long runs.

Asics Zapatillas Running GT 1000 8 | 16.1N |
Average | 15.6N |
Weight
Weighing in at 10.7 oz (303g), we initially thought in the lab that this shoe was on the heavier side, especially after holding it in our hands. Yet, considering its expansive width and generous foam cushioning, it's genuinely remarkable that it comes in under 11 oz for a US size 9.
Compared to the Kayano 29, the Kayano 30 impressively offers richer padding inside and more cushioned FF Blast+ in the midsole—all while maintaining the same weight!

Asics Zapatillas Running GT 1000 8 | 10.69 oz (303g) |
Average | 9.38 oz (266g) |
Breathability
Expectations for the Kayano 30's performance were sky-high, especially given sko asics's track record of crafting top-notch uppers in terms of breathability and comfort—even in race-ready shoes like the Metaspeed Sky+.
We put the 30th iteration of the series designed by Toshikazu Kayano to the test and came away impressed. When subjected to our smoke test, the shoe demonstrated superb breathability, earning a well-deserved 5/5.
This impressive airflow can be attributed to the shoe's thin engineered mesh upper. However, a closer—almost microscope-level—look reveals an interesting design choice.
ASICS didn't opt for full ventilation holes, which can compromise structure and durability. Instead, they just removed the thickest part of the upper in those spots.
This approach cleverly balances airflow while preventing potential tears, ensuring the shoe's long-lasting integrity.
Asics Zapatillas Running GT 1000 8 | 5 |
Average | 3.8 |
Durability
Toebox durability
asics gel cumulus 21 safety yellow blue safety yellowelectric blue marathon running shoessneakers Кросівки sko asics 45 розмір оригінал. Boys sko asics Contend 7 Running.
Upon reviewing the damage, we were thoroughly impressed. We gave it a 4/5 score and it's clear that sko asics delivered an exceptional upper with the Kayano 30.

Asics Zapatillas Running GT 1000 8 | 4 |
Average | 2.6 |
Heel padding durability
Unfortunately, the heel padding doesn't hold up well and scored a 1/5 in our Dremel test.
It seems sko asics prioritized comfort in the heel area, opting for a softer material that won't irritate the sock or Achilles tendon. But this choice means the heel is more susceptible to premature wear and tear.

Asics Zapatillas Running GT 1000 8 | 1 |
Average | 3.2 |
Outsole hardness
For the outsole, sko asics played it safe. They chose a rubber blend that's quite standard in terms of hardness (80.4 HC), aiming for a good mix of traction and durability.
Although the outsole isn't entirely covered with rubber—to save on weight—it offers generous protection in key areas, especially for pronators.

Asics Zapatillas Running GT 1000 8 | 80.4 HC |
Average | 79.7 HC |
Outsole durability
We fired the Dremel one more time and the results were in line with our expectations.
As we've mentioned earlier, the rubber hardness is pretty standard, and the 0.9 mm indentation that we measured confirms it.

Asics Zapatillas Running GT 1000 8 | 0.9 mm |
Average | 1.1 mm |
Outsole thickness
The outsole boasts an impressive thickness of 4.3 mm. This result assures full lasting power throughout the shoe's lifespan.

Asics Zapatillas Running GT 1000 8 | 4.3 mm |
Average | 3.2 mm |
Misc
Reflective elements
We're thrilled to share that, unlike most running shoes released this year, the sko asics sko asics Zapatillas Running GT 1000 8 boasts standout reflective elements on the heel.

Asics Zapatillas Running GT 1000 8 | Yes |
Tongue padding
We found that the tongue boasts a generous 7.7 mm of padding.
While this is notably more than the average, some might expect even more, considering this shoe's focus on comfort. Yet, we appreciate this choie—it provides ample cushioning without the burden of extra weight.

Asics Zapatillas Running GT 1000 8 | 7.7 mm |
Average | 5.8 mm |
Супер легкие кроссовки sko asics оригинал
The tongue it's semi-gusseted, which not only enhances the lockdown and prevents it from moving around the toes during our test runs. Good choice!

Asics Zapatillas Running GT 1000 8 | Both sides (semi) |
Heel tab
ASICS decided against including a heel tab on the Kayano 30. While this aligns with the design cues of other recent sko asics models like the Novablast 3, we feel a heel tab might have made slipping into the shoe easier for some of us.

Asics Zapatillas Running GT 1000 8 | None |
Removable insole
The shoe's insole is easy to remove as it's not glued, so there's no problem at all using third-party insoles or orthotics.

Asics Zapatillas Running GT 1000 8 | Yes |