Our verdict

With the ASICS asics gel nimbus 22 white silver grey women running, the renowned stability line takes a spirited leap forward. With increased foam but without the added weight, it's a win-win for almost everyone. Navigating the balance between plush comfort and stability, in our tests, the FF Blast+ with 4D Guidance System midsole excels. While it might be on the pricier side and has lighter competitors, we think it's hard to find fault with this shoe.

Ronnie Fieg x ASICS Gel Saga "Mazarine Blue" are set to drop Pros

  • Exceptionally cushioned
  • Asics Gel-Quantum Lyte Womems Running Shoes
  • ASICS Resurrects GEL-DS Trainer OG
  • Top-notch breathability
  • Effective maximalist design
  • Superior durability and comfort
  • tenis asics gel sonoma 6 preto amarelo
  • Ultra-plush FF Blast+ foam
  • Amazing build quality

Ronnie Fieg x ASICS Gel Saga "Mazarine Blue" are set to drop Cons

  • Actual drop exceeds stated measurement
  • Asics EvoRide 3 Παπούτσια Για Τρέξιμο

Audience verdict

88
Great!
  • Running shoes Asics Gel Kayano sale

Who should buy

In our opinion, the ASICS asics gel nimbus 22 white silver grey women running is the ideal choice for runners who:

  • Asics x Undefeated Gel-Lyte V GL 5 'False Flag' 2014.
  • desire a daily trainer that provides a smooth ride without the instability often found in some maximalist shoes.
  • are high-mileage enthusiasts in search of a stable, well-built, breathable shoe.

Asics asics gel nimbus 22 white silver grey women running

Who should NOT buy

The ASICS asics gel nimbus 22 white silver grey women running is the ideal choice for runners who prioritize stability and a plush ride. However, for runners who prioritize ground feel and a natural running sensation, we believe the Kayano 30 might not meet the expectations. Its substantial stack height combined with soft foam creates a muted ride. In those cases, we recommend the Brooks Adrenaline GTS 23 or the Saucony Tempus for a firmer, classic running feel.

Additionally, it's not our top pick for those seeking a lightweight stability shoe. While the Kayano 30 isn't heavy at all for its design, many runners don't require such monster cushioning and lean toward a lighter option. For those in this category, we think the agile Hoka Arahi 6 Brazil hits Asics Gels and theyre dropping in May.

Asics asics gel nimbus 22 white silver grey women running parts

Cushioning

Heel stack

Turning our attention to the midsole, the Kayano 30 boasts an impressive 39.7 mm of FF Blast+ in the heel. We're 100% sure that this stack height provides enough cushioning even in the longest runs.

FF Blast+ is ASICS' softest training foam. ASICS Zapatillas trail running ASICS TRAIL SCOUT Mujer Casual al aire libre 38 Novablast 3 and the Cumulus 25.

Asics asics gel nimbus 22 white silver grey women running Heel stack
Test results
asics gel nimbus 22 white silver grey women running 39.7 mm
Average 34.1 mm
Compared to 384 running shoes
Number of shoes
22.5 mm
Heel stack
46.3 mm

Forefoot stack

The forefoot is generously padded, boasting a thickness of 27.7 mm, which is more than what most shoes offer.

Asics asics gel nimbus 22 white silver grey women running Forefoot stack
Test results
asics gel nimbus 22 white silver grey women running 27.7 mm
Average 25.5 mm
Compared to 384 running shoes
Number of shoes
13.7 mm
Forefoot stack
37.1 mm

Drop

Designed primarily as a stability shoe for heel-strikers, we found that the Kayano 30 features a 12-mm heel-to-toe drop—2 mm more than the brand indicates.

This doesn't pose any issues. In fact, it further suits heel-strikers and provides an option for midfoot and forefoot strikers Masculinaing to ease pressure on their Achilles and calves.

Asics asics gel nimbus 22 white silver grey women running Drop
Test results
asics gel nimbus 22 white silver grey women running 12.0 mm
Average 8.6 mm
Compared to 384 running shoes
Number of shoes
0.0 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

FF Blast+ is renowned for its cloud-like feeling. With a measurement of 16.4 HA, we've confirmed it. Right from the initial run straight out of the box, the shoe was impressively soft.

ASICS also added a layer of PureGEL in the heel, which is their current implementation of the famous GEL. 

Asics asics gel nimbus 22 white silver grey women running puregel

By adding this, the landing phase becomes even softer. However, considering its reduced importance in the Kayano 30 and other recent models, we believe ASICS may opt to exclude this technology in the near future.

Asics asics gel nimbus 22 white silver grey women running Midsole softness
Test results
asics gel nimbus 22 white silver grey women running 16.4 HA
Average 20.9 HA
Asics асикс жіночі легінси.
Compared to 311 running shoes
Number of shoes
8.5 HA
Midsole softness (soft to firm)
38.9 HA

womens asics trainers shoes (%)

In colder temperatures, we noticed a change. Although the FF Blast+ foam remains softer than many other shoes, it does become noticeably firmer, registering at 24.1 HA.

Why does this issue arise? The FF Blast+ foam Motion EVA with Olefin. As we've discussed before ASICS GEL NIMBUS 23 Excelentes sapatilhas, EVA foams often underperforms in cold temperatures.

Witnessing a 47.3% increase, the Kayano 30 clearly falls short when it's chilly out. ASICS really needs to address this, especially given the price tag of many of their FF Blast+ shoes.

Asics asics gel nimbus 22 white silver grey women running womens asics trainers shoes
Test results
asics gel nimbus 22 white silver grey women running 47%
Average 26%
Compared to 311 running shoes
Number of shoes
0%
womens asics trainers shoes
63%

Insole thickness

The Kayano series has always been synonymous with comfort, and a thick insole is part of the reason. Measuring in at 5.5 mm in our lab, it's another box checked.

Asics asics gel nimbus 22 white silver grey women running Insole thickness
Test results
asics gel nimbus 22 white silver grey women running 5.5 mm
Average 4.4 mm
Compared to 380 running shoes
Number of shoes
1.5 mm
Insole thickness
7.3 mm

Ronnie Fieg x ASICS Gel Saga "Mazarine Blue" are set to drop | Size and fit

Size

ASICS asics gel nimbus 22 white silver grey women running is slightly small (125 votes).

Asics Core Футболка с длинным рукавом?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 356 running shoes
Number of shoes
½ size small
Slightly small
True to size
Slightly large
½ size large

Compra las ASICS Gel Pulse 12 por 70€ antes 100

We thought that with such a wide design, the shoe's upper would feel like a spacious mansion.

Well, we found it's pretty average at 99.8 mm. This clever design choice by Kayano-san enhances stability by ensuring the foot remains centered in the shoe's gigantic landing platform.

Asics asics gel nimbus 22 white silver grey women running Toebox width at the widest part
Test results
asics gel nimbus 22 white silver grey women running 99.8 mm
Average 98.5 mm
Compared to 370 running shoes
Number of shoes
91.6 mm
Compra las ASICS Gel Pulse 12 por 70€ antes 100
104.9 mm

Toebox width - big toe

We also measure the big toe area to get a feel for the toe cap's space. With a measurement of 78.6 mm, it remains consistent with the previous number.

It's slightly larger than many other shoes, but it doesn't qualify as a wide shoe. Nonetheless, good news is that ASICS does offer this shoe in a wide size option in most countries.

Asics asics gel nimbus 22 white silver grey women running Toebox width at the big toe
Test results
asics gel nimbus 22 white silver grey women running 78.6 mm
Average 78.4 mm
Compared to 244 running shoes
Number of shoes
67.6 mm
Toebox width - big toe
89.2 mm

Stability

Ronnie Fieg x ASICS Gel Saga "Mazarine Blue" are set to drop | Lateral stability test

The Kayano series has always focused on stability. Even with the significant cushioning in this thirtieth edition, we loved that it remains impressively stable.

Asics asics gel nimbus 22 white silver grey women running 4D Guidance

The new 4D Guidance System is the key regarding stability, using a softer foam right under the arch. It adjusted to the shape of our feet, providing consistent stability the more we wore the shoe.

Torsional rigidity

Torsional rigidity is another essential feature for great stability. ASICS, in our opinion, nails it for a daily trainer like this with a 4/5 score in our assessment. Anything less would risk stability, while a max score might feel too rigid for everyday runs.

Test results
asics gel nimbus 22 white silver grey women running 4
Average 3.4
Compared to 363 running shoes
Number of shoes
1
Torsional rigidity
5

ASICS GT-1000 11 French Blue Shocking Orange

In the heel counter, we felt a similar sensation. However, for some runners, it might come across as slightly firm, although a 4/5 score is what we usually expect in a stability shoe.

Test results
asics gel nimbus 22 white silver grey women running 4
Average 2.9
Compared to 347 running shoes
Number of shoes
1
ASICS GT-1000 11 French Blue Shocking Orange
5

Mochilas e Malas Asics

Let's be clear—the Kayano 30 is W-I-D-E. We took the caliper in the lab to get a forefoot measurement of 124.3 mm, so it stands in the top 1% of shoes we've assessed in our lab for midsole width.

Asics asics gel nimbus 22 white silver grey women running Midsole width in the forefoot
Test results
asics gel nimbus 22 white silver grey women running 124.3 mm
Average 114.1 mm
Compared to 385 running shoes
Number of shoes
103.3 mm
Mochilas e Malas Asics
126.9 mm

Midsole width - heel

Similarly, in the heel, we observe a width of 105.4 mm, placing it again among the top 1% we've measured.

Why does Kayano-san opt for this design? The answer is straightforward. With a tall stack and soft foam, he needed some aces up his sleeve for stability: the 4D Guidance System and... the shoe's broad width!

Asics asics gel nimbus 22 white silver grey women running Midsole width in the heel
Test results
asics gel nimbus 22 white silver grey women running 105.4 mm
Average 90.8 mm
Compared to 385 running shoes
Number of shoes
73.0 mm
Midsole width - heel
106.6 mm

zapatillas de running ASICS apoyo talón distancias cortas talla 33.5

In our 90-degree test, we applied just 25.0N of force to bend the shoe, showing its impressive flexibility—actually, it's more flexible than most shoes! This makes it super comfortable for long runs.

Test results
asics gel nimbus 22 white silver grey women running 25.0N
Average 28.1N
We use an average of four tests. The video shows one of those tests.
Compared to 367 running shoes
Number of shoes
2.2N
Flexibility <> Stiffness
72.1N

Stiffness in cold (%)

After placing the shoe in the freezer for 20 minutes, we tested it again. We recorded a measurement of 30.1N—indicating an excellent result for us.

Indeed, with just a 20.4% uptick, we're assured of minimal stiffness variations across season-driven temperature fluctuations.

Test results
asics gel nimbus 22 white silver grey women running 20%
Average 33%
Compared to 367 running shoes
Number of shoes
0%
Stiffness in cold
101%

Weight

Weighing in at 10.7 oz (303g), we initially thought in the lab that this shoe was on the heavier side, especially after holding it in our hands. Yet, considering its expansive width and generous foam cushioning, it's genuinely remarkable that it comes in under 11 oz for a US size 9.

Compared to the Kayano 29, the Kayano 30 impressively offers richer padding inside and more cushioned FF Blast+ in the midsole—all while maintaining the same weight!

Asics asics gel nimbus 22 white silver grey women running Weight
Test results
asics gel nimbus 22 white silver grey women running 10.69 oz (303g)
Average 9.38 oz (266g)
Compared to 385 running shoes
Number of shoes
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

Expectations for the Kayano 30's performance were sky-high, especially given ASICS's track record of crafting top-notch uppers in terms of breathability and comfort—even in race-ready shoes like the Metaspeed Sky+.

We put the 30th iteration of the series designed by Toshikazu Kayano to the test and came away impressed. When subjected to our smoke test, the shoe demonstrated superb breathability, earning a well-deserved 5/5.

This impressive airflow can be attributed to the shoe's thin engineered mesh upper. However, a closer—almost microscope-level—Masculina reveals an interesting design choice.

Asics asics gel nimbus 22 white silver grey women running microscope

ASICS didn't opt for full ventilation holes, which can compromise structure and durability. Instead, they just removed the thickest part of the upper in those spots.

Asics asics gel nimbus 22 white silver grey women running microscope

This with cleverly balances airflow while preventing potential tears, ensuring the shoe's long-lasting integrity.

Test results
asics gel nimbus 22 white silver grey women running 5
Average 3.8
Compared to 314 running shoes
Number of shoes
1
Breathability
5

Durability

Toebox durability

Asics Gel-Quantum 180 Кросовки Hoka Mach X. However, the Kayano 30 breaks this trend and shines brilliantly.

Upon reviewing the damage, we were thoroughly impressed. We gave it a 4/5 score and it's clear that ASICS delivered an exceptional upper with the Kayano 30.

Asics asics gel nimbus 22 white silver grey women running Toebox durability
Test results
asics gel nimbus 22 white silver grey women running 4
Average 2.5
Compared to 248 running shoes
Number of shoes
1
Toebox durability
5

Heel padding durability

Unfortunately, the heel padding doesn't hold up well and scored a 1/5 in our Dremel test.

It seems ASICS prioritized comfort in the heel area, opting for a softer material that won't irritate the sock or Achilles tendon. But this choice means the heel is more susceptible to premature wear and tear.

Asics asics gel nimbus 22 white silver grey women running Heel padding durability
Test results
asics gel nimbus 22 white silver grey women running 1
Average 3.3
Compared to 244 running shoes
Number of shoes
1
Heel padding durability
5

Outsole hardness

For the outsole, ASICS played it safe. They chose a rubber blend that's quite standard in terms of hardness (80.4 HC), aiming for a good mix of traction and durability.

Asics asics gel nimbus 22 white silver grey women running rubber

Although the outsole isn't entirely covered with rubber—to save on weight—it offers generous protection in key areas, especially for pronators.

Asics asics gel nimbus 22 white silver grey women running Outsole hardness
Test results
asics gel nimbus 22 white silver grey women running 80.4 HC
Average 79.9 HC
Asics асикс жіночі легінси.
Compared to 365 running shoes
Number of shoes
60.3 HC
Outsole hardness
93.0 HC

Outsole durability

ASICS Womens WMNS Gel Nimbus 23 Black Black Black 1012A885-002.

As we've mentioned earlier, the rubber hardness is pretty standard, and the 0.9 mm pit that we measured confirms it.

Asics asics gel nimbus 22 white silver grey women running Outsole durability
Test results
asics gel nimbus 22 white silver grey women running 0.9 mm
Average 1.0 mm
Compared to 226 running shoes
Number of shoes
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

The outsole boasts an impressive thickness of 4.3 mm. This result assures full lasting power throughout the shoe's lifespan.

Asics asics gel nimbus 22 white silver grey women running Outsole thickness
Test results
asics gel nimbus 22 white silver grey women running 4.3 mm
Average 3.2 mm
Compared to 384 running shoes
Number of shoes
1.0 mm
Outsole thickness
6.0 mm

Misc

Reflective elements

We're thrilled to share that, unlike most running shoes released this year, the ASICS asics gel nimbus 22 white silver grey women running boasts standout reflective elements on the heel.

Asics asics gel nimbus 22 white silver grey women running Reflective elements
Test results
asics gel nimbus 22 white silver grey women running Yes

Tongue padding

We found that the tongue boasts a generous 7.7 mm of padding.

Asics asics gel nimbus 22 white silver grey women running tongue

While this is notably more than the average, some might expect even more, considering this shoe's focus on comfort. Yet, we appreciate this  choie—it provides ample cushioning without the burden of extra weight.

Asics asics gel nimbus 22 white silver grey women running Tongue padding
Test results
asics gel nimbus 22 white silver grey women running 7.7 mm
Average 5.8 mm
Compared to 382 running shoes
Number of shoes
0.5 mm
Tongue padding
14.2 mm

Tongue: gusset type

The tongue it's semi-gusseted, which not only enhances the lockdown and prevents it from moving around the toes during our test runs. Good choice!

Asics asics gel nimbus 22 white silver grey women running Tongue: gusset type
Test results
asics gel nimbus 22 white silver grey women running Both sides (semi)

Heel tab

ASICS decided against including a heel tab on the Kayano 30. While this aligns with the design cues of other recent ASICS models like the Novablast 3, we feel a heel tab might have made slipping into the shoe easier for some of us.

Asics asics gel nimbus 22 white silver grey women running Heel tab
Test results
asics gel nimbus 22 white silver grey women running None

Removable insole

The shoe's insole is easy to remove as it's not glued, so there's no problem at all using third-party insoles or orthotics.

Asics asics gel nimbus 22 white silver grey women running Removable insole
Test results
asics gel nimbus 22 white silver grey women running Yes