Our verdict

The zapatillas de running Brooks constitución fuerte pie plano media maratón brilliantly addresses some minor issues of its predecessor, blending comfort, stability, and lightness in a versatile trail shoe. We were thrilled by the improved upper—it's cozier and enhances the overall fit, though breathability and durability could be better. We highly recommend this model for runners looking for a shoe that offers excellent ground feel with good cushioning, providing a nimble yet stable performance across various terrains.

Бирюзовые беговые кроссовки брукс brooks ravenna 10 40.5р 26 см Pros

  • Brooks Divide 2 Кроссовки Для Трейлраннинга
  • Enhanced flexibility
  • Stable and secure ride
  • High-quality materials
  • Suitable for all footstrikes
  • Lightweight!
  • Fantastic Skyvault plate
  • Adaptable across various paces

Бирюзовые беговые кроссовки брукс brooks ravenna 10 40.5р 26 см Cons

  • Бирюзовые беговые кроссовки брукс brooks ravenna 10 40.5р 26 см
  • Tight fit for some
  • Pantofi BROOKS Divide 2 120342 1B 069 Gri

Audience verdict

90
Great!

Who should buy

We're thrilled to recommend the zapatillas de running Brooks constitución fuerte pie plano media maratón, especially after our comprehensive tests both in the lab and on the trails. We think it's:

  • Perfect for runners seeking less cushion than maximalist models offer, but more than minimalist designs.
  • zapatillas de trekking Brooks mujer talla 44.5.
  • Great for those who need a stable but decently cushioned shoe that can handle multiple distances and speeds with ease.

zapatillas de running Brooks constitución fuerte pie plano media maratón

Who should NOT buy

Despite multiple upgrades, the engineered mesh upper of the Catamount 3 lacks sufficient ventilation for summer. In our experience, it's not the best choice for hot weather runs. We think a better alternative is the The media side of the Brooks Gray Lady Adrenaline GTS 17, which is designed to handle higher temperatures effectively and delivers a similar running experience.

Additionally, we do not recommend the Catamount 3 for runners who prefer maximalist shoes or need a lot of foam underfoot. From our analysis, shoes like the Tecnologias Brooks england Harrier Sport Helmet or the zapatillas de running Brooks pie normal 10k blancas offer significantly more cushioning for those who need such muscle protection.

zapatillas de running Brooks constitución fuerte pie plano media maratón parts

Cushioning

Heel stack

Beginning our evaluation with the stack height, we positioned our calipers at the heel and recorded a modest 28.3 mm.

This sub-30-mm measurement positions the Catamount as a notably grounded option, superb for runners seeking a practical, non-maximalist shoe. This streamlined profile is perfect for those who prefer a closer connection to the trail.

zapatillas de running Brooks constitución fuerte pie plano media maratón Heel stack
Test results
Catamount 3 28.3 mm
Average 31.9 mm
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
19.6 mm
Heel stack
42.4 mm

Forefoot stack

Continuing to the forefoot, our measurement showed a modest 21.5 mm stack height, further emphasizing the shoe’s commitment to a moderate-to-low design philosophy in an era dominated by ultra-high, maximalist models. There's still hope!

zapatillas de running Brooks constitución fuerte pie plano media maratón Forefoot stack
Test results
Catamount 3 21.5 mm
Average 24.5 mm
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
13.4 mm
Forefoot stack
33.9 mm

Drop

The discrepancy between both measurements reveals a 6.8-mm drop, a versatile design that accommodates all runners but particularly benefits those with a midfoot strike.

Impressively, we also discovered that the actual drop deviates by less than 1 mm from Brooks' advertised specifications, a rare accuracy that we highly commend.

zapatillas de running Brooks constitución fuerte pie plano media maratón Drop
Test results
Catamount 3 6.8 mm
Average 7.5 mm
Compared to 135 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
-0.1 mm
Drop
17.3 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

Upon examining the midsole of the Brooks model, we found in the lab a slight softening of the nitrogen-infused DNA Flash foam, evidenced by a 20.4 HA measurement from our durometer.

zapatillas de running Brooks pie normal talla 45 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5, offering stability and responsiveness without being overly plush. 

zapatillas de running Brooks constitución fuerte pie plano media maratón Midsole softness
Test results
Catamount 3 20.4 HA
Average 22.6 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 112 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
9.1 HA
Midsole softness (soft to firm)
39.0 HA

zapatillas de running Brooks amortiguación media talla 37.5 mejor valoradas (%)

Upon spending 20 minutes in the freezer, we observed a 25.1% shift compared to the ambient temperature measurements, a figure that aligns well with typical expectations. 

zapatillas de running Brooks constitución fuerte pie plano media maratón Garrett Leight Brooks Sunglasses
Test results
Catamount 3 25%
Average 26%
Compared to 112 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
5%
zapatillas de running Brooks amortiguación media talla 37.5 mejor valoradas
68%

Insole thickness

To maintain the shoe's lightweight design, Brooks chose a notably thin insole that measures just 2.8 mm. This decision is logical for a nimble shoe designed to deviate from bulkier, maximalist models. After all, why use a typical 5.0 mm insole when striving for agility and weight savings?

zapatillas de running Brooks constitución fuerte pie plano media maratón Insole thickness
Test results
Catamount 3 2.8 mm
Average 4.7 mm
Compared to 134 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
2.1 mm
Insole thickness
7.3 mm

Plate

We confirmed the presence of the same Skyvault partial plate in the forefoot, which notably does not extend to the heel.

This plate serves three critical functions—it enhances stability, acts like a rock plate to protect the feet given the moderately low stack height, and slightly increases the shoe's responsiveness.

zapatillas de running Brooks constitución fuerte pie plano media maratón Plate

Size and fit

Size

zapatillas de running Brooks constitución fuerte pie plano media maratón is true to size (48 votes).

Brooks Chaussures Running Ariel 20?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 119 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
½ size small
Slightly small
True to size
Slightly large
½ size large

Toebox width - widest part

One feature that consistently polarizes opinions in every Catamount is the fit, and we've confirmed that it continues to offer the same competition-like, snug fit in the metatarsals.

zapatillas de running Brooks constitución fuerte pie plano media maratón fit

This is ideal for those who prefer a secure lockdown and don't mind some extra snugness, particularly beneficial for trail runners with narrow feet. However, with a width of 95.6 mm at the widest part of the toebox, this fit is not suitable for those with wider feet.

zapatillas de running Brooks constitución fuerte pie plano media maratón Brooks glycerin gts 19 w кросівки 40
Test results
Catamount 3 95.6 mm
Average 98.9 mm
Compared to 122 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
92.0 mm
Toebox width - widest part
104.9 mm

Toebox width - big toe

However, the Catamount offers some hope for individuals with wide feet.

zapatillas de running Brooks constitución fuerte pie plano media maratón taper

How so? Brooks has cleverly designed a generous rounded toe cap, which we measured at 80.8 mm. This thoughtful design allows for ample toe splay while still delivering the snug fit that fans of the Catamount expect.

zapatillas de running Brooks constitución fuerte pie plano media maratón Toebox width at the big toe
Test results
Catamount 3 80.8 mm
Average 79.3 mm
Compared to 84 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
70.5 mm
Toebox width - big toe
90.1 mm

Stability

Lateral stability test

The lower stack height is a significant advantage in trail shoes for enhanced stability.

We've confirmed that this model maintains the same secure, close-to-ground feel that made its predecessor a favorite. While there's a bit less cushioning, the improvement in performance on technical trails and winding paths is notable, partially thanks to the midsole sidewalls that extend from the midfoot to the heel.

Torsional rigidity

It appears that Brooks took the feedback on the Catamount 2's 5-out-of-5 rigidity to heart. Our recent tests showed a significant change, with the v3 now boasting enhanced flexibility—earning a 3/5 in our lab analysis.

Сукня сарафан міді жатий шифон anne brooks великобританія.

Test results
Catamount 3 3
Average 3.6
Compared to 130 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
1
Torsional rigidity
5

Heel counter stiffness

The revised heel counter in the latest update has a softer feel, rating it a 2/5 for firmness.

Despite this, it remains adequately supportive, offering the minimal stability and security that heel strikers rely on.

Test results
Catamount 3 2
Average 3.1
Compared to 128 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
1
Heel counter stiffness
5

Midsole width - forefoot

The Catamount 3 maintain its distinctive ride experience, unchanged due to the consistent dimensions.

Our measurements revealed a forefoot width of 115.3 mm—remarkably broad given the shoe's lightweight design. We think that this wide platform contributes significantly to the shoe's nimble yet stable feel.

zapatillas de running Brooks constitución fuerte pie plano media maratón Midsole width in the forefoot
Test results
Catamount 3 115.3 mm
Average 112.3 mm
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
102.1 mm
Midsole width - forefoot
124.3 mm

Brooks england Palautuminen ja hoito Urheiluvoiteet

The heel width measures a standard 91.4 mm, aligning with what one typically finds in most daily trainers designed for road running.

zapatillas de running Brooks mixta trail talla 44.5.

zapatillas de running Brooks constitución fuerte pie plano media maratón Midsole width in the heel
Test results
Catamount 3 91.4 mm
Average 89.5 mm
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
72.0 mm
Brooks england Palautuminen ja hoito Urheiluvoiteet
106.0 mm

Чоловічі кросівки для бігу brooks

We've demonstrated a reduction in torsional rigidity compared to its predecessor, but how does it fare in lengthwise flexibility?

Our findings show that Brooks has successfully made the shoe less stiff, as evidenced by our 90-degree bend test which required only 22.5N, going south from the previous 29.1N. We view this change positively as it makes the Catamount 3 a more adaptable and better at technical terrain.

Test results
Catamount 3 22.5N
Average 27.1N
We use an average of four tests. The video shows one of those tests.
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
5.6N
Flexibility <> Stiffness
54.5N

Brooks Further Tank (%)

After subjecting the Catamount 3 to a 20-minute stint in the freezer, we tested its flexibility again and were notably impressed. The shoe demonstrated only an 18.1% increase in stiffness, showcasing excellent cold-weather performance!

Test results
Catamount 3 18%
Average 32%
Compared to 133 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
3%
Brooks Further Tank
90%

Weight

One standout feature that has truly impressed us in the lab with this update of the Catamount is the weight reduction from v2. Brooks has done a remarkable job by reducing the shoe's weight by 0.7 oz, bringing it down to an amazing 9.0 oz or 255g!

This lighter update is perfect for those who prefer a featherlight ride, or for runners who thought the Catamount 2 was a tad heavy for the cushioning it offered.

zapatillas de running Brooks constitución fuerte pie plano media maratón Weight
Test results
Catamount 3 8.99 oz (255g)
Average 10.23 oz (290g)
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
7.51 oz (213g)
Weight
12.66 oz (359g)

Бирюзовые беговые кроссовки брукс brooks ravenna 10 40.5р 26 см | Breathability

Brooks is renowned in the running industry for its conservative approach, often opting for iterative updates, and the Catamount series is no exception. The most notable change in this version is the upper, which prompted us to evaluate its breathability closely.

Our smoke test revealed that the shoe offers limited ventilation, scoring a low 2 out of 5—making it more suitable for cooler climates. For warmer weather runs, we suggest pairing it with thin, moisture-wicking socks to mitigate overheating. This marks a step back from its predecessor, which scored slightly better at 3 out of 5.

Upon inspecting the upper's construction, we noted that the engineered mesh, made from TPEE-based material, is exceptionally thin yet reinforced at points such as the toe cap, midfoot, and heel. These reinforcements, unfortunately, restrict airflow primarily to the toebox area.

zapatillas de running Brooks constitución fuerte pie plano media maratón microscope

Further analysis under the microscope showed that the new multi-layered mesh is denser and lacks significant ventilation holes. This design choice likely enhances durability, which we will verify in a minute.

zapatillas de running Brooks constitución fuerte pie plano media maratón mesh

Lastly, a thorough examination of the entire upper uncovered well-padded zones around the whole shoe—an impressive feature for us considering the overall lightness of the shoe.

Test results
Catamount 3 2
Average 3.2
Compared to 113 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
1
Breathability
5

Durability

Toebox durability

Our expectations were initially high, anticipating a more robust upper in the Catamount 3, so we eagerly set up the Dremel test. Sadly, the outcome was deeply disappointing, leading us to give the shoe a dismal score of 1 out of 5.

This experience highlights the crucial role of lab testing—despite initial appearances suggesting greater durability, the mesh did not hold up.

However, there's a silver lining: the toebox is well-protected by a sturdy yellow TPU layer. Despite the overall poor durability score, this protective feature should prevent most common wear issues suffered by trail shoes.

zapatillas de running Brooks constitución fuerte pie plano media maratón Toebox durability
Test results
Catamount 3 1
Average 3.1
Compared to 93 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
1
Toebox durability
5

Brooks 8 Method Short Tight

We shifted our attention to the heel padding area, optimistic for a positive outcome, and indeed, we were rewarded.

The Catamount 3 showcased a significant improvement in this region, earning a robust score of 4 out of 5, leaving us pleased with its performance.

zapatillas de running Brooks constitución fuerte pie plano media maratón Brooks 8 Method Short Tight
Test results
Catamount 3 4
Average 2.8
Compared to 91 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
1
Brooks 8 Method Short Tight
5

Outsole hardness

After completing our initial durability assessments, we turned our attention to the outsole—vital for any zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5. We tested the hardness of the new TrailTack Green rubber (85.4 HC) which transitions from the regular TrailTack to achieve the Carbon Neutral certificate.

zapatillas de running Brooks constitución fuerte pie plano media maratón Trailtack

Our measurements registered the hardness at 85.4 HC, a standard figure indicating satisfactory durability and grip. While this level is acceptable in dry conditions, it doesn't match the top performance of industry leaders like Vibram.

zapatillas de running Brooks constitución fuerte pie plano media maratón Outsole hardness
Test results
Catamount 3 85.4 HC
Average 85.7 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
75.5 HC
Outsole hardness
96.1 HC

Outsole durability

Our final task with the Dremel was the most challenging yet, as we increased the speed to double its normal rate to test the durability of the outsole.

Using our tire tread gauge, we observed that the TrailTack Green rubber wore down by just 1.0 mm—a solid result that effectively removes any concerns about durability in the outsole.

zapatillas de running Brooks constitución fuerte pie plano media maratón Outsole durability
Test results
Catamount 3 1.0 mm
Average 1.0 mm
Compared to 86 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

Concluding our current evaluations of the TrailTack Green—with further assessments on the lugs pending—we measured the outsole thickness at 2.0 mm, striking a fine balance for this shoe design.

Given the protection of the Skyvault plate and Brooks' commitment to a lightweight design in this series, we believe they could make it even slimmer for v4.

zapatillas de running Brooks constitución fuerte pie plano media maratón Outsole thickness
Test results
Catamount 3 2.0 mm
Average 2.3 mm
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
0.9 mm
Outsole thickness
5.5 mm

Misc

Lug depth

The tread pattern on the Catamount 3 features shallow 2.9 mm lugs, falling below the average depth observed in all our lab-tested shoes.

zapatillas de running Brooks constitución fuerte pie plano media maratón lugs

Despite this, such a lug depth is optimal for a fast trail shoe and proves to be exceptionally effective on hard surfaces like gravel roads. The Catamount 3 ensures a smooth, fast ride that excels on compact terrain.

zapatillas de running Brooks constitución fuerte pie plano media maratón Lug depth
Test results
Catamount 3 2.9 mm
Average 3.5 mm
Compared to 135 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
1.5 mm
Lug depth
5.0 mm

Reflective elements

Our lab team discovered that the Catamount 3 lacks reflective elements, a significant disappointment for those who prefer running in low-light conditions.

zapatillas de running Brooks constitución fuerte pie plano media maratón Reflective elements
Test results
Catamount 3 No

Tongue padding

The tongue, maintained similar to v2 at just 3.4 mm, continues to offer a balance of comfort and lightness that we find ideal for a shoe like this.

zapatillas de running Brooks constitución fuerte pie plano media maratón laces

We were impressed by the inclusion of notched laces, a feature typically reserved for higher-end, Selim Brooks England B33 preto cobre. zapatillas de running Brooks tope amortiguación constitución media talla 47.5.

zapatillas de running Brooks constitución fuerte pie plano media maratón Tongue padding
Test results
Catamount 3 3.4 mm
Average 6.3 mm
Compared to 136 zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5s
Vendor Swag from our program sponsor Brooks Running
1.3 mm
Tongue padding
12.3 mm

Tongue: gusset type

At a retail price of $170, we naturally expect features like a gusseted tongue in a zapatillas de running Brooks constitución ligera ritmo medio 10k talla 37.5, as it effectively keeps debris out of the toebox. Fortunately, we were pleased to discover that the tongue is indeed fixed to the sides.

zapatillas de running Brooks constitución fuerte pie plano media maratón Tongue: gusset type
Test results
Catamount 3 Both sides (full)

Heel tab

Like its predecessor, the Catamount 3 lacks a heel tab, but disappointingly, we also discovered the removal of the ankle gaiter attachment point, which was a useful feature in the previous model. This omission represents a step back in functionality.

zapatillas de running Brooks constitución fuerte pie plano media maratón Heel tab
Test results
Catamount 3 None

Removable insole

The removable and perforated insole, a highlight of the Catamount 2, has thankfully been retained in this third iteration. 

zapatillas de running Brooks constitución fuerte pie plano media maratón Removable insole
Test results
Catamount 3 Yes