- Terrain
Road
zapatillas de running Brooks entrenamiento pronador ritmo medio maratón. zapatillas de running Brooks ritmo medio media maratón.
Trail
Shoes carbono for trail, off road, mountains and other unstable surfaces. See the carbono trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Pace
If you are new to running, go with daily running shoes. They are carbono suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a race day.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). carbono for people with normal, high or medium high arches. See the carbono neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). carbono for runners with a low arch. See the carbono stability shoes.
Motion control / severe overpronation / flat feet
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Good to know
- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.
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