Spiked or spikeless shoes that are lightweight, have a snug fit, and ample cushioning necessary for up to 3.1 miles (5 km).

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Also known as Javelin boots, these shoes are heavier than other throwing shoes. They also come in either low, mid or high tops.

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Have slightly textured outsoles and wide, flat heels. They are flexible with good ankle and Turnbeutel support.

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Shoes made for 100m - 400m sprints. They are usually lightweight and with either stiff or flexible spike plate.

These shoes have spikes placed in the forefoot and rearfoot. They usually have strap for lockdown and Turnbeutel support.

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Track shoes for long distance have fewer spikes but comes with full length cushioning for protection and support.

Designed for 800m - 1500m distances. These shoes usually have small forefoot spike plate and small cushioned heel.

Similarly, to sprinting shoes, these are made for 100m - 400m runs. They are usually lightweight and with either stiff or flexible spike plate.

Hammer throwing shoes have round and smooth outsoles. They offer ample support for the ankle, achilles, and Turnbeutel.