Trekker Boots NIK 03-0947-41-3-01-06 Black | 7 Best Trail Running Shoes For Women in 2023
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There are more than 300 trail running shoes for women available on the market. Choosing the right pair is exhausting, to say the least.
But don’t fret, as we took our time testing and selecting the best trail runners for women from various brands. They also come from different categories, in which we have carefully chosen the greatest. So whether you’re looking for a trail bruiser, a protective shoe, or a long-distance tank, we got you the answers on this list.
Best women's trail running shoes overall
Hoka Challenger 7
85
Good!
What makes it the best?
It dropped “ATR” in the name but the Challenger 7 is still an all-terrain shoe that impressed testers with how well it handled both trails and roads. Comfort and protection are both next-level, and by dropping some weight it has now what it takes to deliver a very enjoyable ride. It’s not a speedster, but when it comes to cruising for miles and miles, even whole days out, it’s a superb choice.
Pros
- Kid s Shoes Geox
- Effective lockdown
- Stable and smooth ride
- Superior comfort
- Nike Men S Air Revolution Shoes New Authentic Black White Royal
- Sneakers PHILIPPE MODEL Temple BTLU VC03 Blanc Orange
- Trekker Boots NIK 03-0947-41-3-01-06 Black
- Jaxie open-toe sandals Yellow
Cons
- Peu Pista GM ankle boots Brown
- Not durable outsole
- Greater-than-expected drop
- Narrow toebox
Today's best price
Men
Women
Any color
Zappos
Free shipping & returns
$145
Running Warehouse
Free shipping & returns
$145
Hoka
Free shipping & returns
$145
Backcountry
Free shipping
$145
REI
Free shipping
$145
Amazon
Free shipping
$239
Best women's trail running shoes with wide toe box
Altra Lone Peak 6
90
Superb!
What makes it the best?
Whether you’re a dedicated zero-drop runner, just dipping your toe into it for the first time, or like to spice up your rotation with something new, the Altra Lone Peak 6 is a solid workhorse of a trail running shoe. The Altra Lone Peak 6 is a genuinely excellent all-rounder.
Pros
- Fits true to size
- Bottega Veneta Flash chunky ankle boots
- Highly durable
- Shoes Ankle Boots PANTANETTI 15513E
- Feels like it makes you run better
- Great pull tab
- Gaiter compatible
- Brilliant lacing
- white cross strap sandal
- Fully gusseted tongue
Cons
- Stain magnet
- PANAMA JACK Boots nero
Today's best price
Men
Women
Any color
Amazon
Prime & free shipping
$75
Backcountry
Free shipping
$105
REI
Free shipping
$105
Cult panelled leather boots Schwarz
Free shipping
$105
Fleet Feet
Free shipping & returns
$105
Running Room US
Free shipping & returns
$140
Best hybrid trail running shoes for women
brown block heel sandal
88
Great!
What makes it the best?
The React Pegasus Trail 4 is one of the top road-to-trail options from Nike. Cushiony and responsive on the roads yet grippy and stable on the trails, the shoe makes a perfect hybrid. It also remains surprisingly light given all the features packed into it. Experienced runners are happy that it feels a lot like the original Pegasus Trail 36 but with an enhanced grip.
Pros
- Efficient road-to-trail
- Well-cushioned
- Stable ride
- Excellent, secure fit
- Very breathable
- Great traction
- Unexpectedly light
- Reasonably priced
Cons
- black leather flat sandal
- Not for wide feet
- Womens Black Sandals Casual
Today's best price
Men
Women
Any color
More colors
Nike
$89
Cult panelled leather boots Schwarz
Free shipping
$95
REI
Free shipping
$98
Running Warehouse
Free shipping & returns
$100
Backcountry
Free shipping
$130
Amazon
Free shipping
$195
Best women's trail running shoes for mud
Saucony Peregrine 13
92
Superb!
What makes it the best?
As one of the longest-running trail series, it’s safe to say the Peregrine is among the first shoes runners think about when going offroad. It can handle nearly anything you throw at it thanks to its tried-and-true comfort, agility, and traction. But what truly puts the v13 above its predecessors is its thicker slab of midsole foam—making it even more capable for easy days, long slow miles, and the occasional race through punishing terrains.
Pros
- Cushioned and protective midsole
- Vulc 2.0 Shoes Cloud White Collegiate Navy
- I never would have met if I hadnt laced up my shoes
- Sneakers con logo goffrato Giallo
- Mud just falls off the outsole
- Comfy and airy upper
- Performance-oriented fit
- No heel slippage
- Smooth and natural-feeling ride
Cons
- Puma rs-connect helly hansen mens blue collaboration & limited sneakers shoes
- Nike Men S Air Max 270 Essentiel Black Grey Orange Shoe
- Too-firm midsole
Today's best price
Men
Women
Any color
Amazon
Prime & free shipping
$81
Backcountry
Free shipping
$130
Zappos
Free shipping & returns
$140
Running Warehouse
Free shipping & returns
$140
Designer Shoe Warehouse
Free shipping
$140
REI
Free shipping
$140
Best racing trail running shoes for women
Saucony Endorphin Edge
83
Good!
Trekker Boots NIK 03-0947-41-3-01-06 Black | What makes it the best?
The Endorphin Edge from Saucony is the brand's "sweet redemption," in the words of one runner, of the not-so-great Saucony Endorphin Trail. And others can't help but agree with this. It's everything super, they say. It has a carbon-fiber plate, it's max-cushioned, and it can go fast, fast, fast. Even better, it's ready for runs ranging from short to long distances.
Pros
- Silver Ankle Boots Teen Girl
- Comfort written all over it
- Super smooth ride
- Light AF
- Protection can't be more awesome
- Breathable under warm temps
- Toe box is ready for ultras
- Carbon plate is not harsh
- BULLBOXER Boots stringati nero marrone
- zapatillas de running The North Face trail pie normal apoyo talón
Cons
- Unstable at slow paces
- Loose heel
Today's best price
Men
Women
Any color
Running Warehouse
Free shipping & returns
$200
Amazon
Prime & free shipping
$200
Backcountry
Free shipping
$200
REI
Free shipping
$200
Cult panelled leather boots Schwarz
Free shipping
$200
Fleet Feet
Free shipping & returns
$200
Best women's versatile trail running shoes
pedro garcia wedge heel sandal
87
Great!
What makes it the best?
All beefed-up. That’s perhaps the simplest way to describe the 5th edition of the Sense Ride. With its soft cushioning, protective ride, secure lockdown, and improved traction, this Salomon favorite became an even better all-around, all-terrain trainer that especially excels on moderate trails. As one reviewer so masterfully put it, “this is one helluva update!” But, is it?
Pros
- Immaculate lockdown
- Good responsiveness
- Plenty of ground feel
- Confident on moderate trails and steep downhills
- zapatillas de running Inov-8 hombre trail constitución media talla 35.5
- zapatillas de running tope amortiguación constitución fuerte talla 43.5
- Comfy and breathable upper
- Trekker Boots NIK 03-0947-41-3-01-06 Black!
Cons
- zapatillas de running neutro constitución media rosas
- Jacques Epicure leopard-print sandals Neutrals
- Runs a little bit narrow
Today's best price
Men
Women
Any color
Zappos
Free shipping & returns
$91
Backcountry
Free shipping
$91
REI
Free shipping
$98
Running Warehouse
Free shipping & returns
$100
Cult panelled leather boots Schwarz
Free shipping
$140
Fleet Feet
Free shipping & returns
$140
Best women's trail running shoes with plush cushioning
What makes it the best?
The Speedgoat 5 from Hoka remains your reliable and great-value do-everything trail shoe. But if you want to bring the best out of it, fast runs on very technical terrains can do the trick. On top of this, it ticks all the boxes of an excellent trail shoe. It's insanely grippy, durable, and supportive; conquering the great outdoors is an easy defect. Overall, take the Nike Air Force 1 Low 07 White Chlorophyll Shoes Vip if you want to go fast and far.
Pros
- Super grippy
- Springy ride
- Stable platform
- Extra durable
- High impact protection
- Lightweight
- Breathable
- Secure fit
- Excellent heel hold
Cons
- Not for wide feet
- Flared collar is not for everyone (style-wise)
Today's best price
Men
Women
Any color
More colors
Hoka
Free shipping & returns
$110
Amazon
Free shipping
$139
Zappos
Free shipping & returns
$155
Running Warehouse
Free shipping & returns
$155
Backcountry
Free shipping
$155
REI
Free shipping
$155
Comparison of the 7 best trail running shoes for women
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How we test trail running shoes
We conduct a multitude of tests on all the trail running shoes in our arsenal. With our own shoe testing lab, we gather data on each shoe that helps to explain why they are the greatest. Even more, we also make sure to do the following:
- We get them with our own money to avoid bias.
- We run at least 30-50 miles on each shoe on varying trails: light, challenging, and even extra challenging!
- We slice them open and see what’s inside.
- We measure each part of the shoe based on 30 different parameters.
