Our verdict

As experts in nitpicking, it was a struggle for us to find flaws in the Ténis HOKA Speedgoat 5 lilás azul preto. It's cushy, protective, and stable, making it the best Clifton we've ever put our feet on. And yes, that's a bold statement we gladly stand by. With its plush, generous cushioning, it's best suited for long, easy runs. If you're searching for something that can also go fast, this is not the shoe.

hoka one one mach 4 sneaker 1113528 tgt Pros

  • Comfortable
  • Lightweight
  • Breathable
  • Soft
  • Wide option
  • Fits true to size
  • Stable

hoka one one mach 4 sneaker 1113528 tgt Cons

  • Hoka Mafate Speed 4 Thyme Green Red Men Trail Running
  • The Hoka One One men's Vanquish 2

Audience verdict

90
Superb!

Footwear HOKA ONE ONE W Arahi 6 1123195 Pabf 

This is a lightweight maximalist shoe, made for everyday runs and walks. It's a trainer ideal for runners looking for a soft ride during longer road runs.

Hoka-One-One-Clifton-7-overall.jpg

Who should NOT buy Ténis HOKA Speedgoat 5 lilás azul preto 

Don’t buy it if: 

HOKA ONE ONE Clifton Edge Mens Running Shoes Nimbus Cloud Lunar Rock: Clifton exemplary 

Hoka sticks to what works, but do you need to upgrade to Clifton 7? Only if a gusseted tongue and breathability are important to you. Otherwise, go with Clifton 6. Its price tag is more favorable as well. 

Because the Clifton 6 was already good, it was easy for the Clifton 7 to be the best Clifton ever with the slightest improvements.  

Here’s how the 7th iteration differs from the 6th: 

HOKA ONE ONE Clifton Edge Mens Running Shoes Nimbus Cloud Lunar Rock

What got better

  • Footwear HOKA ONE ONE Arahi 4 1106473 Mbdbl
  • More breathable
  • Gusseted tongue 
  • More stable
  • More snug
  • Wider toebox

What got worse

  • zapatillas de running HOKA ONE ONE mixta voladoras talla 40.5
  • Bad responsiveness
  • Hoka One One 50
  • zapatillas de running HOKA amortiguación media ritmo bajo talla 39

HOKA Mach Supersonic Chaussures pour Femme en Radiant Yellow Taille 38 

The upper feels comfortable and provides a structure while also allowing for foot flex. In addition, it is a very breathable shoe, keeping the foot comfortably fresh.

Clifton 7 upper

zapatillas de running HOKA constitución ligera ultra trail 

Finally a gusseted tongue! No more moving around mid-run. 

Smooth & stable ride

Run testing the Clifton 7, we felt that it rides very smooth and steady. Its rocker sole feels amazing on heel-to-toe transitions.

The base of the shoe is wide, so the shoe feels and is more stable. 

Ténis HOKA Speedgoat 5 lilás azul preto rocker

Hoka Rincon 2 Mens Running Shoes

With its foot-hugging upper, our feet felt very grateful for this Hoka shoe. Its comfort is through the roof!

Even though it feels so good, it is not even the softest Hoka yet. If you’re looking for a maximally cushioned and soft Hoka shoe, check out the Bondi 8.

zapatillas de running HOKA ONE ONE competición ultra trail talla 37.5

No more good-old hook tab. Hoka’s Clifton 7 has a vertical pull tab that goes up high against the Achilles. Some refer to it as elf curl. 

This curl allows for an easier entry and helps keep chafing at bay. And even though we were used to the pull tab, we still found this extra lip useful. 

Ténis HOKA Speedgoat 5 lilás azul preto heel tab

So long, speed runs!

As a plush daily trainer, the Clifton 7 was not made for fast runs and races. It’s just not responsive enough and if you want to pick up the pace, you’ll have to work harder than in other shoes. 

There are other running shoes in the Hoka family made for these kinds of runs: Rincon 2 for fast runs and Carbon X for races. 

Footwear Hoka one one Speedgoat 5 1123157 Sbbk

We noticed how lightweight the Clifton 7 was right from the start. It looks like a perfect balance of maximum cushion and lightness. 

While zapatillas de running HOKA ONE ONE competición talla 40.5 verdes tend to weigh more, the Clifton 7 weighs (8.7 oz or 247g) significantly less than other popular shoes in the same range: 

True to size + ample toe room

Hoka’s Clifton 7 fits true to size with a relaxed toebox. Overall, this is a snug shoe so look for a wide option if needed. Its form-fitting upper enveloped our foot and held it very snugly.