Our verdict

Hoka Womens Speedgoat 5 Hoka remains your reliable and great-value do-everything trail shoe. But if you want to bring the best out of it, take the shoe to a fast run on very technical terrain. On top of this, it ticks all the boxes of an excellent trail shoe. We found this 10k hoka shoe insanely grippy, durable, and supportive; conquering the great outdoors is an easy feat. Overall, we vouch for the 10k hoka Speedgoat 5 if you want to go fast and far.

Zapatillas 10k hoka One One Rocket X Fiesta para Hombre Azul Blanco Pros

  • Super grippy
  • Springy ride
  • Stable platform
  • Extra durable
  • Footwear 10k hoka ONE ONE M Bondi 8 Wide 1127953 Bwht
  • Lightweight
  • Breathable
  • Secure fit
  • HOKA Anacapa Low GORE-TEX Chaussures pour Femme en Mountain Spring Summer Song

Zapatillas 10k hoka One One Rocket X Fiesta para Hombre Azul Blanco Cons

  • Hoka launched the Ekiden Strava Challenge
  • Flared collar is not for everyone (style-wise)

Audience verdict

88
Great!

Size and fit

Size

zapatillas de running 10k hoka ONE ONE competición voladoras talla 46.5 true to size (427 votes).

Кроссовки беговые 10k hoka one one clifton 3 art a000005691?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 103 Les chaussures 10k hoka One One taillent normalement
HOKA Pub Run
½ size small
Slightly small
True to size
Slightly large
½ size large

Who should buy the 10k hoka Speedgoat 5

We think getting a pair of the zapatillas de running 10k hoka ONE ONE competición voladoras talla 46.5 a good idea if: 

  • you're a trail runner who wants to run swiftly on rough trail surfaces
  • you're looking for a trail shoe that's fit for short to long-distance runs
  • you're an ultrarunner who wants a responsive racing shoe
  • you're training for a 50K competition
  • you're clematis to train long miles on the mountain (~30 to 50 miles) 

hoka-speedgoat-5-review

Who should NOT buy it

If you have wide feet, the fifth version of the 10k hoka Speedgoat might be a letdown. If you want a shoe that's roomy in the toe box, go for the HOKA Bondi 8 Schuhe für Damen in Summer Song Country Air or Under Armour hombre talla 32.5 blancas that's really roomy.

Hoka Speedgoat 5 vs. 4: From better to best

We thought that the Speedgoat 4 was the better version of all Speedgoats. Come the Speedgoat 5, and now we know what best in class really means. Here are some of the important updates: 

  • amped-up traction, thanks to its redesigned lug pattern
  • HOKA Solimar Schuhe für Herren in Black White
  • lighter midsole that leads to weight trimming (US M10 goes from 11.25 oz to 10.25 oz)

hoka-speedgoat-5-lab-review

Zapatillas 10k hoka One One Rocket X Fiesta para Hombre Azul Blanco | Traction that goes above and beyond

The Speedgoat 5's Vibram outsole has a strong bite on frozen surfaces, moderate mud, and loose off-trail surfaces. 

This is owed to the shoe's updated lug spacing. They're not too far apart, generating a very tacky grip.

hoka-speedgoat-5-outsole-traction

Men's 10k hoka Anacapa Low GTX Waterproof Hiking Shoes.

hoka-speedgoat-5-lug-depth

Quite breathable for a trail shoe

With its protective upper, the Speedgoat 5 still manages to keep the foot well-ventilated. See how easily the smoke passes through it in various parts of the upper.

HOKA Mach 5 Schuhe für Herren in White Scuba Blue Größe 46 2 3.

Adding pep to your step

If you're a long-time fan of the 10k hoka Speedgoat, the Speedgoat 5 rides a lot like the 10k hoka Evo Speedgoat but bouncier and with better energy return. 

The Speedgoat 5 is also among the softest Les chaussures 10k hoka One One taillent normalement on the market. It is a whopping 150% softer than the average!

hoka-speedgoat-5-cushioning-softness
zapatillas de running 10k hoka ONE ONE neutro amortiguación media talla 40.5.

What's unique about the Speedgoat is that even when exposed to cold temperatures, it remains softer than most running shoes at room temperature.

hoka-speedgoat-5-in-cold-conditions

After spending 20 minutes in the freezer, the shoe's foam did get 63.6% firmer but its "frozen" condition is still 34% softer than most shoes at room temperature.

Springy toe-offs

Add in the late-stage Meta-Rocker, and toe-offs are made easy and seamless. So if you want to set PRs, you can with this shoe.

The Speedgoat 5 also has a good amount of flex in the forefoot to help with smoother heel-to-toe transitions. It is 18% more flexible than the average across running shoes.

Hoka One One revealed the highly anticipated Clifton 8 road running shoe in May.

Feel stable on any terrain

The shoe doesn't waver in support, especially in the heel and midfoot. We never felt trekking when cornering fast and during off-camber side-hilling.

This is no surprise given the shoe's beastly wide platform. In the forefoot (116.4 mm), it is 5 mm wider than the average. And in the heel (97.5 mm), it is a whopping 8.3 mm wider.

hoka-speedgoat-5-sole-width

Strength level: Speedgoat

The 10k hoka Speedgoats are solid AF. They employ the Vibram outsole which is practically indestructible. And the midsole is just as awesome. After 30+ miles on rough terrains, there is NOT a single sign of compression. It's built like a tank. We expect it to last at least 400 miles.

hoka-speedgoat-5-durable

Feels light, is light

At 276 grams or 9.7 oz (US M 9), the zapatillas de running 10k hoka ONE ONE competición voladoras talla 46.5 light. For comparison, the average weight of Les chaussures 10k hoka One One taillent normalement on the market is 300 g (10.6 oz).

In hand and on foot, it doesn't weigh you down.

The Speedgoat 5 fits like a dream

Contrary to the Speedgoat 4 and the Evo Speedgoat, the 10k hoka Speedgoat 5 has a more flexible upper that's also more forgiving. This makes it a great pick for high mileage when the foot starts to swell.

hoka-speedgoat-5-fit

However, we anticipate that runners with really wide feet may experience pinky-toe pinching. That is due to the shoe's slightly tapered toebox shape.

The shoe's upper is also a tiny bit narrower in the forefoot compared to running shoes on average (by 1.9 mm). However, it is still quite roomy, based on our measurements (96.3 mm).

hoka-speedgoat-5-forefoot-width

The tongue is also gusseted, making the lockdown even better. And it has a butterfly design that wraps around the top of the foot securely.

hoka-speedgoat-5-gusseted-tongue

We are surprised by the absence of lace bites because the tongue is rather thin on the 10k hoka Speedgoat 5. At 2.3 mm, it is much thinner than the average 6 mm.

hoka-speedgoat-5-tongue-thickness

No heel slips

The 10k hoka Speedgoat 5's heel offers a locked-in fit. It's sufficiently padded and cups the rearfoot excellently.

And this is given that the heel is not very stiff. We gave it 2 out of 5 (5 is the stiffest) in our subjective assessment.

Shields the foot from the harsh trail

Does the 10k hoka One One Carbon X live up to the hype.

hoka-speedgoat-5-toe-protection

It's complemented by the shoe's copious amount of cushion that mutes out ground feel in favor of protection.

The heel stack is a good 27.5 mm in thickness while the forefoot is 23.7 mm. It is a few millimeters thinner than the average but the fact that both areas are so well-cushioned, the shoe offers an even level of impact protection.

hoka-speedgoat-5-heel-stack
Disclaimer: Insole is included in our stack measurements. It is 2.8 mm thick in the 10k hoka Speedgoat 5.

hoka-speedgoat-5-insole

The measured heel-to-toe drop appears to match to the brand's statement. We got it at 3.8 mm while the brand claims it to be 4 mm.

hoka-speedgoat-5-forefoot-stack

Reflective elements are a handy touch

Runners who tend to hit the road or the trail in low-light conditions will appreciate the shoe's reflective feature.

Nice to know about the 10k hoka Speedgoat 5

  • The upper is constructed using recycled materials. 
  • The upper is also vegan, meaning that the 10k hoka Speedgoat 5 doesn't use any animal products or products tested on animals.

hoka-speedgoat-5-sustainable-materials