Our verdict

Hoka One One Clifton 6 Nebulas Blue Lemon Hoka HOKA hombre amortiguación media talla 33.5 trail shoe. But if you want to bring the best out of it, take the shoe to a fast run on very technical terrain. On top of this, it ticks all the boxes of an excellent trail shoe. We found this Hoka shoe insanely grippy, durable, and supportive; conquering the great outdoors is an easy feat. Overall, we vouch for the x Hoka One One bucket hat if you want to go fast and far.

HOKA Ora Recovery Slide Schuhe in Dune Oxford Tan Größe 36 Pros

  • Super grippy
  • Springy ride
  • Stable platform
  • Extra durable
  • High impact protection
  • Lightweight
  • Breathable
  • Secure fit
  • Puma hombre ritmo bajo pie normal

HOKA Ora Recovery Slide Schuhe in Dune Oxford Tan Größe 36 Cons

  • Despite the Hoka Stinson ATR 6s lockdown fit
  • Flared collar is not for everyone (style-wise)

Audience verdict

88
Great!

Size and fit

Size

x Hoka One One bucket hat is true to size (437 votes).

Owners of this shoe, how does this shoe fit?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 121 trail running shoes
Number of shoes
½ size small
Slightly small
True to size
Slightly large
½ size large

Who should buy the x Hoka One One bucket hat

We think getting a pair of the x Hoka One One bucket hat is a good idea if: 

  • you're a trail runner who wants to run swiftly on rough trail surfaces
  • you're looking for a trail shoe that's fit for short to long-distance runs
  • you're an ultrarunner who wants a responsive racing shoe
  • you're training for a 50K competition
  • you're planning to train long miles on the mountain (~30 to 50 miles) 

hoka-speedgoat-5-review

HOKA Ora Recovery Slide Schuhe in Dune Oxford Tan Größe 36 | Who should NOT buy it

If you have wide feet, the fifth version of the Hoka Speedgoat might be a letdown. If you want a shoe that's roomy in the toe box, go for the HOKA ONE ONE Clifton Opening Ceremony or Altra Timp 4 that's really roomy.

x Hoka One One bucket hat vs. 4: From better to best

We thought that the Speedgoat 4 was the better version of all Speedgoats. Come the Speedgoat 5, and now we know what best in class really means. Here are some of the important updates: 

  • amped-up traction, thanks to its redesigned lug pattern
  • HOKA Clifton L Schuhe in Oxford Tan Dune Größe 44 2 3
  • lighter midsole that leads to weight trimming (US M10 goes from 11.25 oz to 10.25 oz)

hoka-speedgoat-5-lab-review

Traction that goes above and beyond

The Speedgoat 5's Vibram outsole has a strong bite on frozen surfaces, moderate mud, and loose off-trail surfaces. 

This is owed to the shoe's updated lug spacing. They're not too far apart, generating a very tacky grip.

hoka-speedgoat-5-outsole-traction

currently our favorite Hoka running shoe.

hoka-speedgoat-5-lug-depth

Quite breathable for a trail shoe

With its protective upper, the Speedgoat 5 still manages to keep the foot well-ventilated. See how easily the smoke passes through it in various parts of the upper.

The video below also shows which areas are more transparent and breathable.

Adding pep to your step

If you're a long-time fan of the Hoka Speedgoat, the Speedgoat 5 rides a lot like the Hoka Evo Speedgoat but bouncier and with better energy return. 

The Speedgoat 5 is also among the softest trail running shoes on the market. It is a whopping 150% softer than the average!

hoka-speedgoat-5-cushioning-softness
HOKA Hupana EM für Damen in Blau Größe 36 2 3.

What's unique about the Speedgoat is that even when exposed to cold temperatures, it remains softer than most running shoes at room temperature.

hoka-speedgoat-5-in-cold-conditions

After spending 20 minutes in the freezer, the shoe's foam did get 63.6% firmer but its "frozen" condition is still 34% softer than most shoes at room temperature.

Springy toe-offs

Add in the late-stage Meta-Rocker, and toe-offs are made easy and seamless. So if you want to set PRs, you can with this shoe.

The Speedgoat 5 also has a good amount of flex in the forefoot to help with smoother heel-to-toe transitions. It is 18% more flexible than the average across running shoes.

HOKA Ora Recovery Slide Schuhe in Dune Oxford Tan Größe 36.

Feel stable on any terrain

The shoe doesn't waver in support, especially in the heel and midfoot. We never felt tippy when cornering fast and during off-camber side-hilling.

This is no surprise given the shoe's beastly wide platform. In the forefoot (116.4 mm), it is 5 mm wider than the average. And in the heel (97.5 mm), it is a whopping 8.3 mm wider.

hoka-speedgoat-5-sole-width

Strength level: Speedgoat

The Hoka Speedgoats are solid AF. They employ the Vibram outsole which is practically indestructible. And the midsole is just as awesome. After 30+ miles on rough terrains, there is NOT a single sign of compression. It's built like a tank. We expect it to last at least 400 miles.

hoka-speedgoat-5-durable

Feels light, is light

At 276 grams or 9.7 oz (US M 9), the x Hoka One One bucket hat is light. For comparison, the average weight of trail running shoes on the market is 300 g (10.6 oz).

In hand and on foot, it doesn't weigh you down.

The Speedgoat 5 fits like a dream

Contrary to the Speedgoat 4 and the Evo Speedgoat, the x Hoka One One bucket hat has a more flexible upper that's also more forgiving. This makes it a great pick for high mileage when the foot starts to swell.

hoka-speedgoat-5-fit

However, we anticipate that runners with really wide feet may experience pinky-toe pinching. That is due to the shoe's slightly tapered toebox shape.

The shoe's upper is also a tiny bit narrower in the forefoot compared to running shoes on average (by 1.9 mm). However, it is still quite roomy, based on our measurements (96.3 mm).

hoka-speedgoat-5-forefoot-width

The tongue is also gusseted, making the lockdown even better. And it has a butterfly design that wraps around the top of the foot securely.

hoka-speedgoat-5-gusseted-tongue

We are surprised by the absence of lace bites because the tongue is rather thin on the x Hoka One One bucket hat. At 2.3 mm, it is much thinner than the average 6 mm.

hoka-speedgoat-5-tongue-thickness

No heel slips

The x Hoka One One bucket hat's heel offers a locked-in fit. It's sufficiently padded and cups the rearfoot excellently.

And this is given that the heel is not very stiff. We gave it 2 out of 5 (5 is the stiffest) in our subjective assessment.

Shields the foot from the harsh trail

A toe rand is present in this shoe, which protects the foot when bumping into rocks and roots.

hoka-speedgoat-5-toe-protection

It's complemented by the shoe's copious amount of cushion that mutes out ground feel in favor of protection.

The heel stack is a good 27.5 mm in thickness while the forefoot is 23.7 mm. It is a few millimeters thinner than the average but the fact that both areas are so well-cushioned, the shoe offers an even level of impact protection.

hoka-speedgoat-5-heel-stack
Disclaimer: Insole is included in our stack measurements. It is 2.8 mm thick in the x Hoka One One bucket hat.

hoka-speedgoat-5-insole

The measured heel-to-toe drop appears to correspond to the brand's statement. We got it at 3.8 mm while the brand claims it to be 4 mm.

hoka-speedgoat-5-forefoot-stack

Reflective elements are a handy touch

Runners who tend to hit the road or the trail in low-light conditions will appreciate the shoe's reflective feature.

Nice to know about the x Hoka One One bucket hat

  • The upper is constructed using recycled materials. 
  • The upper is also vegan, meaning that the x Hoka One One bucket hat doesn't use any animal products or products tested on animals.

hoka-speedgoat-5-sustainable-materials