Our verdict

On our tests, we witnessed how comfortable, well-cushioned, protective, and ideal for daily runs of any distance the Nike React Miler 3 is. It might not stand out as one of the best road shoes out there, but it offers a smooth, predictable ride and gets the job done. On top of this, it's reasonably priced and we see it as a good choice for beginners who althea slow-paced runs.

nike lebron white shoes Pros

  • Responsive
  • Padded upper
  • women air force pt test
  • Stable
  • Stretchy toe box
  • Perfect for wider feet
  • Competitive price

nike lebron white shoes Cons

  • Definitely warm
  • mint green nike running shoes clearance store
  • nike 90 soccer shoes for kids
  • nike air max uptempo fuse 360 size 16

Audience verdict

73
Bad!

Size and fit

Size

We do not have enough votes yet (10+ is required). Please help contribute if you own this shoe, or add votes to other shoes you own.

Owners of this shoe, how does this shoe fit?

1 size small ½ size small True to size ½ size large 1 size large

nike air jordan spizike oreo blue

Who should buy Nike React Miler 3

We think that you should consider this shoe if you have normal to wide feet and are looking for a comfortable shoe that can be used daily, for short and long runs.

Nike React Miler 3 on feet

You'll also love this daily trainer if you like running in colder weather - the upper offers warmth and coziness one would not want on a summer day. 

Who should not buy it

nike lunar sprint youth basketball shoes sale:

Lab view of Miler 3

Breathability is NOT the reason to buy it

The Nike React Miler 3 is not a breathable shoe. The second version (Miler 2) was a bit warm, but this new iteration is even warmer.

Tongue thickness on Miler 3

The lining on the inside feels like it traps the heat and is not the best option for summer. But it can be nice for cooler days.

Looking at the thickness of the tongue, it sits at 7.9 mm! The average in our lab is 6.0mm. Not only that but there's no light inspiration through when a flashlight is directed at the upper. It's a thick material indeed. 

nike react miler 3 pieces of the shoe 16661906 main

nike lebron white shoes | Miler 3 has a comfy upper

Although it lacks ventilation, the Miler 3 has an amazingly comfortable upper overall thanks to the well-padded interiors.

Laces on Nike React Miler 3

Wider feet are welcome

From our experience, this Nike shoe is perfect for medium-width feet and maybe even slighter wider feet.

Ontop view of Nike React Miler 3

Measuring the widest part of the Miler 3's toebox, we got 98.2mm, which is close to the average for running shoes. However, the stretchy nature of its fabric helps the shoe feel more accommodating.

nike react miler 3 forefoot upper width 16661910 main

Stiff, yet responsive

nike lebron white shoes snappy sole air to the estate.

In our lab, we confirmed that the Miler 3 is stiffer than the average running shoe. First, to flex it, we needed more force: 32.5N lebron of 30.5N which is the average (7% more). Second, on our longitudinal flexibility test, it scored 4 out of 5 while the average is 3.3 (the bigger the number, the stiffer the shoe). 

But on the bright side, this Nike shoe has fantastic cushioning! It felt very bouncy and responsive, not to mention heavenly plush!

Measuring the shoe's softness with a durometer, we got 17.3 HA. That's 40% softer than cushioning foams on average!

Miler 3 cut in half

What's also interesting is that this Miler 3's midsole gets much firmer after being exposed to cold when compared to other shoes, almost twice as much. BUT, even after 20 mins in the freezer, it is still softer than many other shoes out there at room temperature.

After 20 mins at low temperature, the Miler 3 showed 24 HA on the durometer. It is a 39.8% change in softness, while the average change is 21.6%.

React Miler 3 in the freezer

Secure heel hold

Fun fact about the heel area in the Nike React Miler 3: the width of the heel is 71.1 mm while the average sits at 76.3. It is 5 mm narrower than the average running shoe in our lab!

nike react miler 3 heel width 16661912 main

What also might affect the heel lock in a positive way is the stiffness of the heel collar - on our subjective test, it scored 5 out of 5 while the average is 3.1 (5 means it is the stiffest). 

Heel clip on Miler 3

Miler 3 is still stable

Although the extra support in the arch is not there now as it was in the previous version, the shoe still offers some stabnike garnet foamposite women.

Outsole: new does not equal better

We found the shoe's new outsole a bit funky. It looks like a mix of different Nike shoe outsoles. It also feels thin and not as grippy. 

Outsole thickness on Miler 3

In the lab, we did notice that the thickness of the outsole rubber is lower than the average: 2.4 mm compared to the average of 3.6 mm. 

Outsole of the Nike React Miler 3

Nike React Miler 3 feels heavy

At 9.9oz (280g), it feels heavier than it is. For comparison, the average weight of a road running shoe is 9.6oz (272g) and 10 oz (286g) is the average weight of a daily trainer.

Even though it is not heavier than average on paper, it feels hefty on the foot.

Weight of nike react miler 3

Not an expensive shoe

The Miler 3 is a good choice for those runners who don’t want to spend a fortune on a running shoe: at $120 it’s perfectly on the average price for its category.

nike react miler 3 mid run 16661917 main

Heel drop: as advertised 

In the lab, we check all sorts of this, heel-to-toe drop included.

nike react miler 3 heel stack height 16661969 main

Nike said it's 10 mm, we measured 9.8 mm.

nike acg headsock women soccer team names nike air presto 2016 colors blue gold black nike acg mens straprunner v 11 sandals shoes sale.

Stretching in nike react miler 3

You can take Miler 3 for a night run

Who switched the lights off? Look at those reflective elements shine. Good for taking your Miler 3s for a run in low-visibility conditions.