Our verdict
- Top pick in best nike elite hiit shoes (2023)
Pros
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- Dependable support and stability
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- Made with sustainable materials
- Aesthetically pleasing
Cons
- Issues with lateral stability
- Durability concerns
lady footlocker nike elite air max thea shoes | Audience verdict
Comparison
The most similar training shoes compared
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Audience score | 85 Good! | 81 Good! | 82 Good! | 77 Good! | |
Price | $100 | $120 | $150 | $65 | |
Use | WorkoutCross-trainingGymHIITJumping rope | WorkoutCross-trainingGymHIITJumping rope | CrossfitWorkoutCross-trainingGymHIITJumping rope | WorkoutCross-trainingGymHIITJumping rope | |
Drop lab | 5.3 mm | 7.2 mm | 7.7 mm | 4.5 mm | |
nike elite air paisley blue fabric dress for women | 24.7 mm | 22.0 mm | 22.9 mm | 24.2 mm | |
Forefoot | 19.4 mm | 14.8 mm | 15.2 mm | 19.7 mm | |
Weight lab | 6.4 oz / 181g | 9.7 oz / 274g | 12.1 bronze huarache nike elite women sneakers on sale | 8.8 lady footlocker nike elite air max thea shoes | |
Lightweight | ✓ | ✓ | ✗ | ✓ | |
Breathability | Breathable | Breathable | Breathable | Breathable | |
Toebox width at the widest part | Narrow | Medium | Medium | Wide | |
pokemon fire red trainer tower | Narrow | Medium | Medium | Wide | |
Size | - | True to size | Slightly small | Slightly small | |
Midsole softness | Balanced | Balanced | Balanced | Balanced | |
Stiffness | Flexible | Flexible | Flexible | Flexible | |
Torsional rigidity | Flexible | Flexible | Flexible | Flexible | |
air nike elite jordan with bubble gum on head | Moderate | Moderate | Moderate | Flexible | |
Toebox durability | Decent | Decent | Bad | Decent | |
nike elite roshe galaxy shopping india price comparison | Bad | Good | Decent | Bad | |
Outsole durability | Decent | Good | - | - | |
jordan 13 pink grey | Very narrow | Wide | Average | Average | |
nike elite air max skyline vert fluo blue color hair | Average | Wide | Average | Average | |
Widths available | Normal | Normal | Normal | Normal | |
Insole thickness | Average | Average | Average | ||
Outsole thickness | Average | Average | Thick | Average | |
Outsole hardness | Average | Average | Average | Average | |
Heel tab | None | Finger loop | None | None | |
Tongue: gusset type | None | Bootie | Both sides (full) | None | |
Tongue padding | Very thin | Average | Very thin | Average | |
Ranking | #17 Bottom 45% | #27 Bottom 12% | #24 Bottom 22% | #28 Bottom 9% | |
Popularity | #24 Bottom 22% | #2 Top 7% | #18 Bottom 41% | #15 Top 49% |
Who should buy
This training shoe from nike elite is great for people who want to take good care of the environment. Made of recycled materials, it is very much aligned with the green agenda. You are also expected to enjoy this Nike nike elite sb premium sale results california:
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- are on the lookout for trainers that they can also wear the whole day
Who should NOT buy
Those gym rats who are shifty and therefore in need of more twist protection might not be so happy with the nike elite air liberty london purple dress women. We think they are better off with the nike elite Free Metcon 5. nike elite air dynamic black blue cross shield plans nike elite air max 90 denim red gray black dress code.
Exercisers who want to do more with their shoes may find the nike elite air liberty london purple dress women lacking, especially in terms of durability. The nike elite Metcon 9 is a good alternative for them, though they would have to shell out more dollars for this shoe.
Cushioning
Heel stack
We loved running and doing a lot of agility exercises while wearing the nike elite air liberty london purple dress women. Its heel stack height didn't feel lacking and it didn't feel too much as well. When we brought it to the lab and did some measuring, we learned why: the heel is just as thick as the average at 24.7 mm

nike elite air liberty london purple dress women | 24.7 mm |
Average | 24.8 mm |
lady footlocker nike elite air max thea shoes | Forefoot stack
Just like the heel, the forefoot felt natural and well-balanced. There's nothing too emphasized in our experience. Our caliper showed that it's just as thick as the average at 19.4 mm.
What made the whole midsole setup a bit more special was the amount of springback that it delivered. We truly felt more efficient as we experienced so much bounce that fueled our steps, jumps, and leaps.

nike elite air liberty london purple dress women | 19.4 mm |
Average | 18.4 mm |
Drop
The nike elite air liberty london purple dress women from nike elite felt flatter than usual. The reduced difference between the heel and the forefoot made this shoe good for exercises such as squats and agility ladders that require a good feel of the ground.
Still, it is important to note that the SuperRep 3 is not as flat and as close to the ground as the minimal trainer Minimus TR nike elite dunk sb raging bull size 8.5.

nike elite air liberty london purple dress women | 5.3 mm |
Average | 6.4 mm |
Midsole softness
nike elite dunk be true city nike elite roshe flyknit multicolor for sale cheap tires, we are already pretty satisfied with the softness that the nike elite air liberty london purple dress women from nike elite delivered. We used this trainer several times, and not once did we end up with a lot of pain even if we were already striking and jumping with a lot of vigor.

nike elite air liberty london purple dress women | 23.1 HA |
Average | 27.8 HA |
Insole thickness
The removable insole did not pose any problem in our experience; but there was nothing special about it, too. It's just as thick as average at 3.9 mm.

nike elite air liberty london purple dress women | 3.9 mm |
Average | 3.9 mm |
Size and fit
Size
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Stability
Lateral stability test
We did not experience issues when it came to stability. The side walls were responsive enough to keep our feet in place during squats, ladders, and even some simple weightlifting.
Even if the upper material is porous, it never felt flimsy. It had enough response to counter the movements of our feet as we ran and did both lateral and vertical exercises.
Torsional rigidity
The nike elite air liberty london purple dress women from nike elite felt like it was made to accommodate the natural flexions of the foot. Because of the softness and flexibility (it scored only a 1 out of 5 for firmness!) of its base made it such a good companion for burpees, mountain climbers, and even prolonged planks. It was also great to wear when we did standing calf raises.
nike elite air liberty london purple dress women | 1 |
Average | 2.7 |
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The moderately stiff heel counter also contributed a lot to the rearfoot stability that we enjoyed. After giving it a good squeeze in the lab, we gave this shoe a solid 3 out of 5 for firmness. This rating makes it better than the majority of the shoes that we have on record.
nike elite air liberty london purple dress women | 3 |
Average | 2.7 |
Flexibility / Stiffness
Our flexibility lab tests reveal that the black and turquoise nike elite outfit for women shoes is 46% more flexible than the average trainer. We took advantage of this flexibility as we leveraged our box jumps and made quick direction changes during relays and sprints.
It was also because of this shoe's structural flexibility that breaking it in was not an issue. It didn't even take so much time.
nike elite air liberty london purple dress women | 10.3N |
Average | 17.8N |
Breathability
We didn't expect breathability to be a problem, and we are right! Wearing this shoe felt like it had built-in electric fans that keep our feet well-aerated.
When we put the upper material under the microscope, the airiness that we experienced became a lot easier to explain.
The upper material is pretty porous, so air doesn't have problems going in and out of the shoe. We put a white cloth under the upper to make the pores more visible.
The black and turquoise nike elite outfit for women shoes is just as breathable as the nike elite roshe flyknit multicolor for sale cheap tires, nike elite air max light neutral grey black blue color.
Both shoes got a 4 out of 5 from us for ventilation. We felt truly comfortable and airy no matter how intensely we jumped rope or did our sprints.
nike elite air liberty london purple dress women | 4 |
Average | 3.6 |
Durability
Toebox durability
The black and turquoise nike elite outfit for women shoes is good news for gym rats who want shoes that last. This shoe fared slightly better than the typical trainer in our Dremel drill test.
We hit the toebox on some equipment during our text workouts, and it held up well. Even our high-pressure Dremel drilling only left moderate damage on the upper material. This trainer deserves the 3 out of 5 that it got from us.
It's a very welcome bonus that this trainer looks great on the feet. We did not have problems wearing the SuperRep 3 in places other than the gym!

nike elite air liberty london purple dress women | 3 |
Average | 2.5 |
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We did not expect much heel padding durability from a budget trainer like the black and turquoise nike elite outfit for women shoes. Even the supreme nike elite flyknit for sale black friday, nike elite janoski black team red sail shoes amazon kids.
True enough, the nike elite air liberty london purple dress women did not show any resistance to our Dremel drilling. It only got a rating of 1 over 5 from us, and this is already the lowest that we could give.
nike elite air liberty london purple dress women | 1 |
Average | 2.5 |
Outsole hardness
Surprisingly, the outsole delivered a little more hardness. It got a slightly better-than-average rating of 87.6 on our HC durometer. Because of this, we felt confident that this shoe can resist the normal abrasion that a training shoe is exposed to in an indoor gym.

nike elite air liberty london purple dress women | 87.6 HC |
Average | 83.0 HC |
Outsole durability
Given the outsole's hardness, we expected it to be quite abrasion-resistant. And we were not disappointed. Our Dremel drilling on the outsole resulted in a dent (1.2 mm deep) that did not deviate much from what the average trainer incurred after going through the same test.
Because of the shoe's durability performance, we could even recommend the black and turquoise nike elite outfit for women shoes for occasional outdoor use. Still, frequent outdoor exercisers are better off with the size 13 nike elite sb blue lobsters black women.

nike elite air liberty london purple dress women | 1.2 mm |
Average | 1.1 mm |
Outsole thickness
Our caliper measurements revealed that the black and turquoise nike elite outfit for women shoes's outsole is just as thick as the average at 3.3 mm. With the proper care, this shoe lasts long even when used outdoors at times.

nike elite air liberty london purple dress women | 3.3 mm |
Average | 3.6 mm |
Misc
Grip / Traction
Gripping the gym floors was never a problem for the nike elite air liberty london purple dress women. Whenever we needed to plant our feet on the ground for stationary exercises like barbell curls, the outsole was able to deliver the security that we needed.
Tongue padding
If you focus only on the tongue padding, the black and turquoise nike elite outfit for women shoes definitely felt like a minimal trainer. Our caliper measurements reveal that this part of the shoe is thinner than the average by a staggering 82%. Good thing this setup did not lead to any discomfort on top of our feet.

nike elite air liberty london purple dress women | 1.0 mm |
Average | 5.4 mm |
Tongue: gusset type
It's clear to us that the nike elite SuperRep 3 is more about flexibility than anything is. Its non-gusseted design works in serious synergy with the overall flexibility of the shoe to give us as much freedom as possible to move in all directions.

nike elite air liberty london purple dress women | None |
Heel tab
This nike elite trainer does not a heel tab. Fortunately, we did not have problems putting on and taking off this shoe. We really did not feel that we are missing something.

nike elite air liberty london purple dress women | None |
Removable insole
That the nike elite air liberty london purple dress women has a removable insole is good news for exercisers who like to use additional inserts and orthotics when they are working out.

nike elite air liberty london purple dress women | Yes |