Our verdict

88
Great!

Fantastic as an all-around throwing shoe, the Nike Zoom SD 4 optimizes the athlete’s glide and rotation. With its makeup, it functions in a multitude of throwing events. It is packed with support and flexibility, optimizing the thrower’s performance beat the competition. With its componentry, the throwing platform delivers both style and function in a featherlight package.

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  • Ample support
  • Great fit
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  • Breathable platform
  • Good grip

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  • Quite heavy

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  • More lightweight than its predecessor and equipped with features that lessen its bulk. 
  • Reduced cross-rocker features in the forefoot that gives more surface contact and stability.
  • Found in the upper is the integration of the Dynamic Flywire into its upper design, giving the shoe an improved fit without inducing added weight.

Nike Zoom SD 4 updates

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The Nike Zoom SD 4 is a throwing shoe that delivers elite-level performance. Its configuration suits throwing events like discus, glide, and rotation shot put, and hammer/weight throw.

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The Nike Zoom SD 4 is available in unisex sizing using a men’s sizing scheme. Thus, it is advised that for female users to go 1.5 sizes down. 

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Providing a snug and lockdown fit to the upper of the shoe is its midfoot strap.

Nike Zoom SD 4 snug and lockdown fit

Meanwhile, the synthetic leather upper of the Zoom SD 4 enhances the overall fit of this track and field shoe. Lastly, the dynamic Flywire of the shoe secures support and fit. 

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Inherently sturdy and durable, Nike Zoom SD 4’s outsole is composed of BRS1000. It is made out of textured carbon rubber that has superb grip and traction.

Nike Zoom SD 4 superb grip and traction

It has a contoured design and runs full length that protects the shoe from the asphalt’s abrasive nature. 

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Nike Zoom SD 4 Chaussure de running sur route Nike Air Zoom Pegasus 38 pour Femme Blanc

Additionally, flex grooves are incorporated, which deliver a flexible experience and accommodate the various movements of the athlete. 

More ground contact and stable ride

Adhering to the lightweight construction of the Zoom SD 4 is a low-profile EVA midsole. This component cushions the foot and protects it from impact, preventing injuries.

Nike Zoom SD 4 midsole

The same midsole component is incorporated into the Adidas Distancestar. Found in the forefoot of the shoe is a reduced cross-rocker. 

Breathable upper design

It provides more ground contact and a stable ride without sacrificing the weight of the shoe. Providing the Nike Zoom SD 4 a lockdown and secure fit is its synthetic leather upper.

Nike Zoom SD 4 breathable upper design

Such an upper design features some perforations over the toe box, revealing a mesh layer that promotes breathability. 

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On the medial midfoot, a midfoot strap is embellished. It keeps the upper snug to the foot, further securing the fit of the Zoom SD 4.

Nike Zoom SD 4 supportive throwing shoe

Meanwhile, Dynamic Flywires are furnished to the shoe, enhancing its fit. These are composed of Vectran or nylon, keeping the weight down while maximizing the support of the shoe.