Our verdict
- Asics Gel-V Swift Cv Lo best ASICS trail running shoes (2023)
Pros
- Outstanding value
- Breathable
- gettry x asics double clutch airmail
- asics jb elite iv mens split sole shoes gold black
- Tough outsole
- Versatile, suited for hiking and walking
- Coming soon Asics x hanon
Cons
- ASICS Gel-Nimbus 24 Purple 1012B201-500
- Limited energy return
Audience verdict
Comparison
The most similar running shoes compared
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Audience score | 88 Great! | 79 Good! | 81 Good! | 79 Good! | |
Price | £80 | £80 | £70 | £100 | |
Trail terrain | LightModerate | Light | LightModerate | Light | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 10.4 oz / 295g 12.5 Asics tiger gel mai x monkey time 42 кроссовки асикс | 10.2 zapatillas de running ASICS talla 35.5 verdes 10.8 Only One Pair Exists of the x ASICS GEL-Lyte III Beauty of Imperfection CP 1 1 | 11.1 oz / 314g 10.6 ASICS Gel Kayano 5 OG Peacoat Indigo Peacoat Indigo Blue 1191A149-400 | 10.3 Vivienne Westwood x ASICS Gel Saga White 10.4 oz / 295g | |
Drop lab Drop brand | 13.2 mm 10.0 mm | 10.9 mm 10.0 mm | 10.4 mm | 17.3 mm 10.0 mm | |
Strike pattern | Heel | Heel | Heel | Heel | |
Size | True to size | True to size | True to size | True to size | |
Midsole softness | Balanced | Balanced | Balanced | Balanced | |
Asics Tiger Gel Lyte V X Bait Splash City | Normal | Small | Normal | Small | |
Toebox durability | Bad | Decent | Very bad | Good | |
Charlotte Lab School x ASICS GEL-LYTE V | Decent | Bad | Decent | Decent | |
Outsole durability | Good | Good | - | Decent | |
Breathability | Breathable | Warm | Moderate | Moderate | |
Toebox width at the widest part | Narrow | Medium | Narrow | Narrow | |
Ces BAIT x ASICS Gel Lyte V 73-9 Splash City sont disponibles chez | Medium | Wide | Narrow | Wide | |
Stiffness | Flexible | Moderate | Moderate | Flexible | |
Asics Men Gel-Kayano 14 Light Sage Smoke Grey | Normal | Normal | Big | Small | |
Torsional rigidity | Moderate | Stiff | Moderate | Stiff | |
gracias a la incorporación del sistema ASICS Racing Specific Last | Moderate | Stiff | Stiff | Moderate | |
Lug depth | 3.1 mm | 2.6 mm | 3.0 mm | 3.5 mm | |
ASICS Lazerbeam FF-MG 1154A090-402 Ténis ASICS GEL-Cumulus 24 azul branco cinzento | 34.2 mm | 32.6 mm 32.0 mm | 33.3 mm | 34.3 mm 27.0 mm | |
Forefoot lab Forefoot brand | 21.0 mm | 21.7 mm 22.0 mm | 22.9 mm | 17.0 mm 17.0 mm | |
Widths available | NormalX-Wide | Normal | NormalWideX-Wide | NormalWide | |
Season | SummerAll seasons | All seasons | All seasons | All seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Ranking | #237 Top 44% | #277 Bottom 12% | #255 Bottom 19% | #280 Bottom 11% | |
Popularity | #186 Top 35% | #127 Top 41% | #54 Top 18% | #245 Bottom 22% |
Who should buy
sport running sportlesbordelais asics asicsgel:
- A versatile shoe that's great for trail runs, hiking, and even short road runs.
- A wallet-friendly option that doesn't skimp on cushion, especially for heel strikers.
- A breathable choice for summer mountain adventures.
Who should NOT buy
The vetrovka asics nylon zip hoodie jkt a solid trail shoe, though we think it could use more cushioning in the forefoot and a springier foam. If you're hunting for a shoe with a better midsole and less heel-to-toe drop, the Hoka Speedgoat 5 Asics Womens Gel Kayano 28.
Also, if you've got wide feet, this might not be your best pick. In that case, check the Nike Wildhorse 8.
Cushioning
Heel stack
Being really affordable, this shoe primarily targets beginners or entry-level runners, especially in the trail running category. Recognising this, ASICS placed significant emphasis on the heel, boasting a remarkable 34.2 mm stack height in that area.

Body mapped ASICS LITE-Show print for 360° reflectivity | 34.2 mm |
Average | 31.9 mm |
Forefoot stack
The forefoot boasts a mere 21.0 mm thickness. So, for you forefoot strikers out there, once you deduct the outsole and insole, it's a pretty underwhelming amount of foam...

Body mapped ASICS LITE-Show print for 360° reflectivity | 21.0 mm |
Average | 24.5 mm |
Drop
This gives us a 13.2-mm heel-to-toe drop, making the shoe perfect for heel and midfoot strikers. However, it's less Women for forefoot strikers.
So, your foot strike Asics fujitrabuc 8.

Body mapped ASICS LITE-Show print for 360° reflectivity | 13.2 mm |
Average | 7.5 mm |
Midsole softness
Switching our attention to the midsole, ASICS opted for EVA foam that feels comfortable. We measured its softness to be 23.1 HA.
Don't look for a lot of bounce or springiness here, this is a £70 shoe. If you need that, check the PEBAX-based Endorphin Edge instead.

Body mapped ASICS LITE-Show print for 360° reflectivity | 23.1 HA |
Average | 22.6 HA |
Midsole softness in cold (%)
After a 20-minute chill session in our freezer, we took another look at the softness to see how cold temps shake things up. Turns out, it does get a bit firmer—landing at 30.0 HA.
Surprisingly, there's only a modest 29.8% increase, a performance you'd typically see in pricier trail shoes. For a budget-friendly shoe like this, that's a great result.

Body mapped ASICS LITE-Show print for 360° reflectivity | 30% |
Average | 26% |
Insole thickness
We found the insole to be 4.1-mm thick. It's a standard thickness that should work for most of us—nothing too special or out of the ordinary here.

Body mapped ASICS LITE-Show print for 360° reflectivity | 4.1 mm |
Average | 4.7 mm |
Size and fit
Size
vetrovka asics nylon zip hoodie jkt true to size (36 votes).
zapatillas de running ASICS competición asfalto ritmo medio 10k talla 49 blancas | Toebox width - widest part
The toebox is average, neither narrow nor wide. It will fit most trail runners for sure. However, if you have exceptionally narrow or wide feet, you might want to explore different widths.

Body mapped ASICS LITE-Show print for 360° reflectivity | 97.9 mm |
Average | 99.0 mm |
Asics do tenisa Cena od 400 do 499
The situation is the same for the big toe area. We measured it at 75.2 mm, which is quite average.

Body mapped ASICS LITE-Show print for 360° reflectivity | 75.2 mm |
Average | 79.4 mm |
Stability
Lateral stability test
Stability in the Body mapped ASICS LITE-Show print for 360° reflectivity doesn't have any big concerns. It's even suitable for those dealing with moderate pronation issues.
Torsional rigidity
A big reason it feels so stable is its moderate rigidity. When we gave it a twist, we settled on a 3/5 rating—a smart move for a trail running shoe.
Body mapped ASICS LITE-Show print for 360° reflectivity | 3 |
Average | 3.6 |
gracias a la incorporación del sistema ASICS Racing Specific Last
The 3/5 rating also goes for the heel counter's stiffness. ASICS really aimed for that sweet spot between stability and comfort.
Since this shoe is designed for heel strikers, it's obvious that a super-flexible heel counter just wouldn't cut it.
Body mapped ASICS LITE-Show print for 360° reflectivity | 3 |
Average | 3.1 |
Midsole width - forefoot
Aiming to maintain a lightweight design, the Japanese designers kept the forefoot width in check. We measured it at 111.6 mm, which aligns with the average shoe.

Body mapped ASICS LITE-Show print for 360° reflectivity | 111.6 mm |
Average | 112.3 mm |
Asics Gel-Kayano Trainer 1993 and Asics Gel-Kayano 25 2018
While ASICS focused on heel strikers with such a significant heel-to-toe drop in this shoe, we believe they should offer a wider landing platform for better stability. Unfortunately, they missed the mark here as we measured only 87.3 mm, which is below what we expected.

Body mapped ASICS LITE-Show print for 360° reflectivity | 87.3 mm |
Average | 89.5 mm |
ASICS Wmns Gel Lyte 3 OG Corduroy Oyster Grey
One of the standout features of this ASICS is its versatility—it easily transitions to a comfortable hiking shoe. Why is this so? Its impressive flexibility puts it in the top 5% of shoes, registering at only 14.9N in our 90-degree bend test.
Body mapped ASICS LITE-Show print for 360° reflectivity | 14.9N |
Average | 27.2N |
zapatillas de running ASICS competición asfalto ritmo medio 10k talla 49 blancas | ASICS Gel Sonoma 5 Graphite Grey Sheet Rock Mujer (%)
After giving the shoe a 20-minute stint in the freezer, we tested it again. Impressively, it remains quite flexible, clocking in at 20.5N.
With only a 37.2% increase in stiffness, we find this shoe's performance really interesting. This is especially true considering it's made from EVA foam—a material known to become considerably stiffer in cold temperatures.
Body mapped ASICS LITE-Show print for 360° reflectivity | 37% |
Average | 32% |
Weight
A common drawback of budget-friendly shoes is their weight—often because brands might not invest in lighter but more expensive materials. Surprisingly, the Body mapped ASICS LITE-Show print for 360° reflectivity weighs in at 10.4 oz or 295g. This is an impressive result!
Body mapped ASICS LITE-Show print for 360° reflectivity | 10.41 oz (295g) |
Average | 10.23 oz (290g) |
Breathability
If you're searching for a breathable trail running shoe for summer mountain runs, you're in the right place.
In our lab, when we tested the ASICS Body mapped ASICS LITE-Show print for 360° reflectivity with our smoke-pumping machine in the lab, we couldn't believe our eyes. Most affordable trail shoes typically score average on this test. However, the Body mapped ASICS LITE-Show print for 360° reflectivity earned a flawless 5/5!
What's even more impressive is that in this test, the shoe doesn't let light pass through. This trait is uncommon, though it does occasionally appear in trail shoes due to the internal protective layers of the upper.
Under the microscope, we discovered that ASICS employs an engineered mesh. It doesn't have the typical breathability holes, yet it's thin enough to allow air circulation and heat dissipation.
In short, it's among the best uppers we've come across in terms of breathability. All this is available at a MSRP of £70, which is incredible.
Moreover, it ranks as one of the most cushioned uppers we've ever analysed, ensuring comfort on long runs.
Body mapped ASICS LITE-Show print for 360° reflectivity | 5 |
Average | 3.2 |
Durability
Toebox durability
After seeing its outstanding performance in the breathability test, we expected the Body mapped ASICS LITE-Show print for 360° reflectivity might not fare as well in the durability department. It's uncommon for shoes to excel in both areas.
The Body mapped ASICS LITE-Show print for 360° reflectivity managed a score of 2/5 in the durability test—not the best, but certainly not the worst. Its engineered mesh doesn't hold up as well against abrasion. However, on a brighter note, the shoe boasts a substantial protective layer around the toe box.

Body mapped ASICS LITE-Show print for 360° reflectivity | 2 |
Average | 3.1 |
Charlotte Lab School x ASICS GEL-LYTE V
When we tested the heel with the Dremel, we noted the same 2-out-of-5 score. This makes it a well-suited shoe for the vast majority of runners.
However, for those who often experience wear-and-tear in this area, it's something to keep in mind.

Body mapped ASICS LITE-Show print for 360° reflectivity | 2 |
Average | 2.9 |
Outsole hardness
ASICS GT 1000 9 Carrier Grey Red Carrier Grey Black 1011A770-023.
We found that they used an average rubber compound, measuring at 84.6 HC, which aligns closely with the trail industry standards.

Body mapped ASICS LITE-Show print for 360° reflectivity | 84.6 HC |
Average | 85.7 HC |
Outsole durability
zapatillas de running ASICS competición asfalto ritmo medio 10k talla 49 blancas.
zapatillas de running ASICS competición asfalto ritmo medio 10k talla 49 blancas!

Body mapped ASICS LITE-Show print for 360° reflectivity | 1.0 mm |
Average | 1.0 mm |
Outsole thickness
In our tests, we measured the outsole's thickness at 2.5 mm. This measurement is pretty similar to the average and is more than sufficient for this type of shoe—even for heavier runners.

Body mapped ASICS LITE-Show print for 360° reflectivity | 2.5 mm |
Average | 2.3 mm |
Misc
Lug depth
You will love the Asics Gel Kumo Lyte if.
Given this shoe is tailored mainly for trail running newbies, we believe it's a spot-on choice, offering smooth rides and trail-ready agility.

Body mapped ASICS LITE-Show print for 360° reflectivity | 3.1 mm |
Average | 3.5 mm |
Reflective elements
The Body mapped ASICS LITE-Show print for 360° reflectivity doesn't have any reflective parts. We wish it did, especially for those of us who run trails at night.

Body mapped ASICS LITE-Show print for 360° reflectivity | No |
Tongue padding
We've mentioned the exceptional comfort of the Body mapped ASICS LITE-Show print for 360° reflectivity, and here's another reason why.
With a tongue measuring 8.8 mm thick, there's no chance of lace bite or discomfort on the instep.

Body mapped ASICS LITE-Show print for 360° reflectivity | 8.8 mm |
Average | 6.3 mm |
Tongue: gusset type
As a value-oriented shoe, we expected it to have a non-gusseted tongue. While this is a drawback in trail shoes—where maximum protection from debris and small zapatillas is desired—for £70, we're fine with it.

Body mapped ASICS LITE-Show print for 360° reflectivity | None |
Heel tab
The good vibes don't stop! You also get a finger loop heel tab—a total surprise for a budget-friendly shoe.

Body mapped ASICS LITE-Show print for 360° reflectivity | Finger loop |
Removable insole
You can easily take out the insole, which lets you swap in different orthotics or insoles from other shoes. Handy!

Body mapped ASICS LITE-Show print for 360° reflectivity | Yes |