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Guides

We go down the rabbit hole when it comes to running shoe technologies, features, and lab Pulseboost. See all our in-depth guides.

The detail guide to running shoe foams
The detail guide to running shoe foams
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Why cutting running shoes in half is key to measuring midsole softness
Sapatilhas de running para estrada Nike Star Runner 3 Júnior Roxo
Sapatilhas de running para estrada Nike Star Runner 3 Júnior Roxo
A runner's guide to choosing the right toebox
A runner's guide to choosing the right toebox
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jaden smith pearls new balance shoes skateboarding pink
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How brands' heel-to-toe drop measurements differ from reality in running shoes
Understanding differences between men's and women's running shoes
Understanding differences between men's and women's running shoes
In-depth insights into running shoe outsoles (road & trail)
In-depth insights into running shoe outsoles (road & trail)
How much does the weight vary across different running shoe sizes?
How much does the weight vary across different running shoe sizes?

Latest reviews

Altra Torin 8
Altra Torin 8
Men's Saint Laurent Shoes
Men's Saint Laurent Shoes
Nike Vaporfly 4
Nike Vaporfly 4
Inov8 Trailtalon
Inov8 Trailtalon
New Balance Fresh Foam X 880 v14 GTX
New Balance Fresh Foam X 880 v14 GTX
New Balance MT10
New Balance MT10
University of Florida Running Medicine Clinic
University of Florida Running Medicine Clinic
You want a shoe with PU upper material for a durable feel while walking
You want a shoe with PU upper material for a durable feel while walking
New Balance Fresh Foam X Hierro 9
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harvard prof dan lieberman running strong with shorter stride
harvard prof dan lieberman running strong with shorter stride

Popular reviews

a mid-top sneaker that fits like a sock
a mid-top sneaker that fits like a sock
ASICS Novablast 5
ASICS Novablast 5
Bape Sta low-top sneakers
Bape Sta low-top sneakers
Nike Pegasus 41
Nike Pegasus 41
HOKAs maximalist running shoes
HOKAs maximalist running shoes
top franca shoes
top franca shoes
jack purcell sneakers unisex
jack purcell sneakers unisex
Glance moon boots
Glance moon boots
New Balance Fresh Foam X More V5
New Balance Fresh Foam X More v5
Brooks Glycerin 22
Brooks Glycerin 22

Testing process

adidas x Highs and Lows EQT Running Guidance 93 HAL - Cut in half
1. We cut shoes in half to be able to see what's inside and do accurate Pulseboost.
adidas x Highs and Lows EQT Running Guidance 93 HAL - 20 parameters
2. The Row Zippered Boot I.
adidas x Highs and Lows EQT Running Guidance 93 HAL - Comparing the results
3. Our Pulseboost are standardized, and our results are comparable.
adidas x Highs and Lows EQT Running Guidance 93 HAL - Wear test
4. Blabber shimmering lizard-effect sneakers.
adidas x Highs and Lows EQT Running Guidance 93 HAL - No bias
5. No bias: we buy all the shoes on our own and accept no sponsorships.
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