- Use
Cross Country
Spiked or spikeless shoes that are lightweight, have a snug fit, and ample cushioning necessary for up to 3.1 miles (5 km).
Discus
Chaco lowdown 2 sz 7 m eu 38 womens strappy sport sandals myth curry jch108756.
Hurdles
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Javelin
Also known as Javelin boots, these shoes are heavier than other throwing shoes. They also come in either low, mid or high tops.
Pole Vault
Steve Madden Vivy Pointed Toe Boot.
Shot Put
Have slightly textured outsoles and wide, flat heels. They are flexible with good ankle and midfoot support.
Relays
Pop on a pair of white sneakers for a refined finish.
Steeplechase
nike flex experience run 10 mens road running shoes blue.
Sprints
Shoes made for 100m - 400m sprints. They are usually lightweight and with either stiff or flexible spike plate.
High Jump
These shoes have spikes placed in the forefoot and rearfoot. They usually have strap for lockdown and midfoot support.
Long Jump
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Triple Jump
Sandro Paris Flame sneakers Neutrals.
Long Distance
Track shoes for long distance have fewer spikes but comes with full length cushioning for protection and support.
Mid Distance
Designed for 800m - 1500m distances. These shoes usually have small forefoot spike plate and small cushioned heel.
Short Distance
Similarly, to sprinting shoes, these are made for 100m - 400m runs. They are usually lightweight and with either stiff or flexible spike plate.
Hammer Throw
Hammer throwing shoes have round and smooth outsoles. They offer ample support for the ankle, achilles, and midfoot.
- Brand
- Event
Running
Includes sprints, mid distance, long distance, hurdles and relays. Track shoes for running events are either stiff or flexible with minimal to moderate level of cushioning. See Ténis Trail Running Brooks
Jumping
This event inclused long jump, high jump, triple jump and pole vault. Jumping shoes have full length midsole for Deconstructed Low Top Sneakers Jumping shoes
Throwing
Throwing events include javelin, hammer, discus and shot put. Throwing shoes are flexibile with wide and flat outsole. See throwing shoes
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