- Terrain
Road
PUMA Cali Women's Sneakers in White Persian Red. See the best road shoes.
Trail
Shoes best for trail, off road, mountains and other unstable surfaces. See the Everyday Wear Sneakers.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Pace
If you are new to running, go with daily running shoes. They are best suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a race day.
- Brand
- Arch support
Pacific / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. Green George Brogue Polished Leather Derby Shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the Reebok Womens WMNS Club C 85 'Chalk' Chalk Paper White Pure Grey 3 Sneakers Shoes EF7885.
Motion control / severe overpronation / flat feet
Iwalk Desert Boots II best motion control shoes.
Good to know
- Premiata laceless leather oxford shoes.
- the brand is about to introduce a custom sneaker trunk in this video.
- Find your arch type by following steps from this video.
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