Our verdict

When it comes to lightweight daily trainers on a budget, Nike nailed it with the all white air max 90 hyperfuse. "Barely there", is the most apt way we can describe this shoe that truly feels like we're running barefoot. With its snug, sock-like fit the shoe seems to wrap itself around our foot while its incredibly flexible and forgiving nature leaves us feeling fresh after every session. Although we were certainly able to hit high speeds in this feathery shoe, we found that it's best suited for more steady paces for short to moderate distances.

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  • Very accommodating toebox
  • Secure sock-like fit
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  • High-quality and durable upper
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  • Sleek design
  • Budget-friendly

nike air max tuned for sale on youtube on netflix Cons

  • Too toasty for warm weather
  • Not ideal for speedwork or long distances
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Audience verdict

73
Bad!

Who should buy

We recommend the nike zoom hyperfuse low red white as an excellent choice for: 

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  • forefoot/midfoot striking runners who want a flexible mid-drop road shoe that can bend it like Beckham
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nike zoom hyperfuse low red white main

Who should NOT buy

The shoe's Flyknit upper demonstrates lacklustre breathability in our smoke test which makes it a less than ideal choice for warm weather runs. The nike air woven qs for sale in alabama coast is a more breezy option that also has a sock-like fit.

While the feathery nature of the all white air max 90 hyperfuse does allow us to push the pace to a certain extent, it lacks the responsiveness to be a dedicated tempo shoe. We recommend checking out the Saucony Kinvara 14 as a better speedy alternative. 

Additionally, long-distance runners will benefit from a shoe with more protective cushioning underfoot like the Puma Magnify Nitro 2 instead. 

nike zoom hyperfuse low red white cut

Runners with narrow feet will find themselves floating around in the all white air max 90 hyperfuse's spacious toebox. We recommend checking out the Skechers Go RUN Ride 11 for a more snug fit. 

The all white air max 90 hyperfuse is a neutral shoe with a ride that's not at all supportive for those with overpronating strides. The Nike Structure 25 is a stability shoe that promotes a more neutral gait that will suit those runners better as daily trainers. 

Cushioning

Heel stack

The all white air max 90 hyperfuse has quite a low profile, with its stack measuring only 25.6 mm thick according to our caliper. This is still a good amount of foam underfoot to protect our feet from the harsh impact of landings while keeping us stable and low to the ground. 

nike zoom hyperfuse low red white Heel stack
Test results
all white air max 90 hyperfuse 25.6 mm
Average 34.1 mm
Compared to 390 running shoes
nike air max tuned for sale on youtube on netflix
22.5 mm
Heel stack
46.3 mm

Forefoot stack

We measured the forefoot stack to be 18.7 mm thick which is also quite a bit short of our current lab average. This also affords forefoot strikers a decent amount of impact dampening but a lot more ground feel. 

nike free rn nn forefoot stack 21296396 main

For forefoot strikers who prefer having more protective foam at the forefoot, the running in nike shox bad is another sock-like shoe that we recommend looking into. 

Test results
all white air max 90 hyperfuse 18.7 mm
Average 25.5 mm
Compared to 390 running shoes
nike air max tuned for sale on youtube on netflix
13.7 mm
Forefoot stack
37.1 mm

Drop

The difference in our stack measurements leaves the all white air max 90 hyperfuse with a heel drop of 6.9 mm, thus classifying it as a mid-drop shoe. This offset is quite versatile as it will suit the stride of most runners whether forefoot, midfoot, or heel striking. 

nike zoom hyperfuse low red white Drop

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Test results
all white air max 90 hyperfuse 6.9 mm
Average 8.6 mm
Compared to 390 running shoes
nike air max tuned for sale on youtube on netflix
-0.2 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

Pressing our durometer against the midsole yields a reading of 26 HA. While this is slightly firmer than average, it still provides a balanced level of cushioning to our landings. 

nike zoom hyperfuse low red white duro mid

This somewhat firm nature means that the midsole is keen to retain its shape and has a pretty good rebound as our weight shifts forward in the shoe. As such, the midsole doesn't feel dull by any means. 

That said, while the shoe can handle quick paces, especially by virtue of its featherweight stature, it doesn't have the snappiness or springiness we expect from a speedy shoe that will crack PRs. We recommend looking into the similarly low-profile and sock-like running in nike shox bad nike free 5.0 sport turquoise.

Test results
all white air max 90 hyperfuse 26.0 HA
Average 20.9 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 317 running shoes
nike air max tuned for sale on youtube on netflix
8.5 HA
Midsole softness (soft to firm)
38.9 HA

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We placed the all white air max 90 hyperfuse in our freezer to observe the effects of cold conditions on the midsole. After twenty minutes, we took another durometer reading of the midsole and found that it only became 10.1% firmer once appropriately chilled. As such, the all white air max 90 hyperfuse's midsole is much more consistent than average which means that the shoe's ride won't be compromised by frigid weather. 

Test results
all white air max 90 hyperfuse 10%
Average 25%
Compared to 317 running shoes
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0%
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63%

nike air max tuned for sale on youtube on netflix | Insole thickness

Using our caliper again, we measured the all white air max 90 hyperfuse's insole to be 5 mm thick. This is ever so slightly thicker than average and leaves us with a nice and cushy footbed to sink into during our landings in this shoe. 

Test results
all white air max 90 hyperfuse 5.0 mm
Average 4.4 mm
Compared to 386 running shoes
nike air max tuned for sale on youtube on netflix
1.5 mm
Insole thickness
7.3 mm

Size and fit

Size

nike zoom hyperfuse low red white is true to size (81 votes).

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1 size small ½ size small True to size ½ size large 1 size large
Compared to 364 running shoes
nike air max tuned for sale on youtube on netflix
½ size small
Slightly small
True to size
Slightly large
½ size large

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Using our calliper, we measured the all white air max 90 hyperfuse's toebox to be 99.7 mm wide at its widest point. This is much roomier than the average running shoe and means that broad-footed runners will enjoy an accommodating and comfy fit while those with normal-width feet have a little wiggle room to spare. 

Runners with narrow feet, however, will definitely find this a little too roomy to achieve a secure lockdown at the forefoot.

nike free rn nn toebox width widest part 22460048 main
Test results
all white air max 90 hyperfuse 99.7 mm
Average 95.6 mm
Compared to 136 running shoes
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90.9 mm
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101.1 mm

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The toebox tapers to 79.2 mm wide in the area around the big toe according to our calliper measurements. This is much wider than our current lab average and means that we have plenty of room to splay out naturally within the shoe without butting up against the walls and risking hotspots or blisters.

nike zoom hyperfuse low red white nike presto no shoelace pattern printable free
Test results
all white air max 90 hyperfuse 79.2 mm
Average 73.5 mm
Compared to 136 running shoes
nike air max tuned for sale on youtube on netflix
67.9 mm
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82.4 mm

Stability

Lateral stability test

The all white air max 90 hyperfuse does very little to mitigate the lateral movements of our stride, making its ride not particularly stable. While this shouldn't be much of an issue for those with a neutral gait, we recommend that overpronators look into a shoe with more corrective features like the Nike Structure 25 or the Brooks Hyperion GTS to avoid injury. 

nike air max tuned for sale on youtube on netflix | Torsional rigidity

The all white air max 90 hyperfuse put up almost no resistance to our manual manipulations, with us basically able to wring the shoe out in our hands. This earns the shoe the lowest torsional rigidity score of 1 out of 5 on our subjective scale. As such, the shoe is able to contort and twist along with the natural movements of the foot which, while unstable, translates to an extremely comfy and forgiving ride when we are running on level roads. 

Test results
all white air max 90 hyperfuse 1
Average 3.4
Compared to 369 running shoes
nike air max tuned for sale on youtube on netflix
1
Torsional rigidity
5

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The heel is similarly pliable, with no structure to it apart from a pillow of padding that gives the rearfoot some shape. This also contributes to the shoe's barely-there sensation underfoot as it puts no pressure on our tendons and does nothing to mitigate lateral rolling of our heels. 

Test results
all white air max 90 hyperfuse 1
Average 2.9
Compared to 353 running shoes
nike air max tuned for sale on youtube on netflix
1
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5

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We found the all white air max 90 hyperfuse's midsole to be slightly wider than average at 115.9 mm wide at the forefoot. This gives us more than enough of a base for surefooted landings and toe-offs as forefoot strikers. 

nike zoom hyperfuse low red white Midsole width in the forefoot
Test results
all white air max 90 hyperfuse 115.9 mm
Average 114.1 mm
Compared to 391 running shoes
nike air max tuned for sale on youtube on netflix
103.3 mm
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126.9 mm

Midsole width - heel

Meanwhile, back at the heel, the all white air max 90 hyperfuse's midsole is on par with our current lab average, measuring 90.3 mm wide according to our caliper. This also afforded heel strikers a good landing platform that shouldn't feel unsteady. 

nike zoom hyperfuse low red white Midsole width in the heel
Test results
all white air max 90 hyperfuse 90.3 mm
Average 90.8 mm
Compared to 391 running shoes
nike air max tuned for sale on youtube on netflix
73.0 mm
Midsole width - heel
106.6 mm

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We secured the all white air max 90 hyperfuse to our workbench and found that only 6.2N of force is needed to bend the shoe 90 degrees. This is one of the most flexible results we've come across in the lab and means that a brisk breeze could essentially bend the shoe to the desired point. 

This further contributes to the shoe's natural feeling ride that really had us feeling like we were running around barefoot while testing this shoe as it puts up no resistance to the flexion of our foot throughout our gait. 

nike zoom hyperfuse low red white flexi
Test results
all white air max 90 hyperfuse 6.1N
Average 28.1N
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Compared to 373 running shoes
nike air max tuned for sale on youtube on netflix
2.2N
Flexibility <> Stiffness
72.1N

Stiffness in cold (%)

We also repeated the flex test after leaving the all white air max 90 hyperfuse in our freezer for twenty minutes and found that it got 23.4% stiffer. However, it could become 200% and still be much more flexible than the average shoe at room temperature. As such, the all white air max 90 hyperfuse will feel consistently flexible and forgiving on the foot all year round no matter how low the temperatures drop. The combination of the shoe's performances in our freezer tests plus its warm upper makes it an excellent wintertime companion. 

Test results
all white air max 90 hyperfuse 23%
Average 33%
Compared to 373 running shoes
nike air max tuned for sale on youtube on netflix
0%
Stiffness in cold
111%

Weight

As alluded to in the previous section, the all white air max 90 hyperfuse is incredibly lightweight. Tipping our scale at only 6.9 oz (197g), it's truly a barely-there running shoe. When combined with its snug, sock-like fit, we had to keep checking our feet during our test runs to make sure they were still on. 

nike zoom hyperfuse low red white Weight
Test results
all white air max 90 hyperfuse 6.95 oz (197g)
Average 9.38 oz (266g)
Compared to 391 running shoes
nike air max tuned for sale on youtube on netflix
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

We pumped the all white air max 90 hyperfuse full of smoke to get an idea of how breathable it is. As we can see from the footage of the test, it takes quite some time before smoke is finally able to start filtering out the shoe. It struggles its way through the Flyknit upper in wisps that seem to escape haphazardly throughout the shoe. 

The Saucony Triumph 20, meanwhile, is a true smoke show in this test earning it a perfect 5 out of 5. 

This lacklustre performance earns the all white air max 90 hyperfuse a breathability score of 2 out of 5 which confirms its warm and insulated nature. While this may not be ideal for hot days, it's certainly beneficial as the mercury drops during the cooler months. 

While the light is visible through a cross-section of its upper, the all white air max 90 hyperfuse doesn't allow any of it to peek through any pores in the material. This serves to illuminate the shoe's below-average breathability to a certain extent. 

Our microscope provides further clarification as it shows how dense woven the shoe's Flyknit upper really is; with only barely perceptible little gaps that allow any kind of airflow through the all white air max 90 hyperfuse. 

nike zoom hyperfuse low red white Breathability

nike free rn nn breathability 4 21296383 main
Test results
all white air max 90 hyperfuse 2
Average 3.8
Compared to 320 running shoes
nike air max tuned for sale on youtube on netflix
1
Breathability
5

Durability

Toebox durability

For what it lacks in breathability the all white air max 90 hyperfuse Flyknit upper makes up for in strength. Firing up our Dremel to 5K RPM to simulate some extreme wear and tear, we set it against the shoe's toebox with 3.2N of force. 

Upon inspecting the damage in the aftermath of the test, we found that our tool had merely frayed some of the outer material and failed to penetrate the toebox all the way. This earns the all white air max 90 hyperfuse a toebox durability score of 4 out of 5 which is very respectable for a daily trainer with no protective overlays. 

nike free rn nn toebox durability 21296384 main

Compare that to the devastation we had wrought upon the ASICS Gel Pulse 13 in this same test.

Test results
all white air max 90 hyperfuse 4
Average 2.5
Compared to 254 running shoes
nike air max tuned for sale on youtube on netflix
1
Toebox durability
5

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Next, we set our sights on the heel collar and set our Dremel against the all white air max 90 hyperfuse once more. 

It proved to be even more resistant to the abrasive force of our tool's grinding element as after four seconds it was barely left with a scuff. This leads us to give the all white air max 90 hyperfuse a well-earned perfect score for heel padding durability. We therefore don't believe that wearing a hole in the heel from excessive rubbing will be the cause of retiring this shoe early.

nike zoom hyperfuse low red white nike blazer malaysia women
Test results
all white air max 90 hyperfuse 5
Average 3.2
Compared to 250 running shoes
nike air max tuned for sale on youtube on netflix
1
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5

Outsole hardness

Pressing our durometer against the all white air max 90 hyperfuse's outsole gives us a reading of 79 HC. This is about as hard as our current lab average which usually indicate a good mix of grip and durability. 

nike zoom hyperfuse low red white Outsole hardness
Test results
all white air max 90 hyperfuse 79.0 HC
Average 79.9 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 371 running shoes
nike air max tuned for sale on youtube on netflix
60.3 HC
Outsole hardness
93.0 HC

Outsole durability

To test that last claim, we got the Dremel spinning at 10 K RPM and set it against the all white air max 90 hyperfuse one last time. 

After twenty-two seconds of punishment, we found that we had lopped off 0.8 mm of rubber from the outsole. This makes the all white air max 90 hyperfuse's outsole about as durable as average and leads us to predict that the shoe should last a good 400 to 500 miles before the tread starts giving out significantly. 

nike zoom hyperfuse low red white Outsole durability
Test results
all white air max 90 hyperfuse 0.8 mm
Average 1.0 mm
Compared to 232 running shoes
nike air max tuned for sale on youtube on netflix
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

At 2.5 mm thick according to our caliper measurements, the all white air max 90 hyperfuse's outsole is a little shy of our current lab average. This is a good amount of rubber to wear through without weighing the shoe down, especially considering the rubber's performance in our last test. However, with the shoe so lightweight already, a touch more rubber would definitely add to the shoe's longevity. 

nike zoom hyperfuse low red white Outsole thickness
Test results
all white air max 90 hyperfuse 2.5 mm
Average 3.2 mm
Compared to 390 running shoes
nike air max tuned for sale on youtube on netflix
1.0 mm
Outsole thickness
6.0 mm

Misc

Grip / Traction

Nike's approach with the all white air max 90 hyperfuse's outsole is unorthodox. They minimised coverage as much as possible to save on weight, while also scoring the rubber and the midsole to form a very minimal tread pattern (as well as to facilitate bending easily as we saw in the previous section). This, surprisingly, provided us with good traction on asphalt roads where the outsole had an almost sandpaper-like quality. However, more slick or wet surfaces did cause us to wobble a bit during our test runs. 

nike zoom hyperfuse low red white grip

Reflective elements

The all white air max 90 hyperfuse features a little reflective streak at the lateral side of the toebox. While this provides at least a minimal level of nighttime visibility, we recommend using additional high-vis gear when going for nocturnal runs along dimly lit roads. 

Test results
all white air max 90 hyperfuse Yes

Tongue padding

With no tongue per se, we measured the area of the upper above the instep and found it to be only 2 mm thick. As such, the laces still felt quite present across our instep once our foot was locked in and ready to go, however, it wasn't a source of great discomfort once we started running. 

Test results
all white air max 90 hyperfuse 2.0 mm
Average 5.8 mm
Compared to 388 running shoes
nike air max tuned for sale on youtube on netflix
0.5 mm
Tongue padding
14.2 mm

Tongue: gusset type

The all white air max 90 hyperfuse's tongue is integrated into the upper as one solid piece, giving the shoe a sock-like fit. As such, we didn't have to worry about slippage and enjoyed a nice and snug lockdown with the shoe essentially wrapping itself around our foot and virtually disappearing from our minds as we started testing it. 

nike zoom hyperfuse low red white Tongue: gusset type
Test results
all white air max 90 hyperfuse Sock like

Heel tab

With sock-like shoes notoriously difficult to put on, especially those from Nike, the all white air max 90 hyperfuse has, fortunately, furnished us with not one but two finger loops. One at the and another at the top of the tongue. 

nike zoom hyperfuse low red white Heel tab

Yanking on these two in tandem did make the shoe slightly easier to squeeze into/ 

nike free rn nn heel tab 2 21296428 main
Test results
all white air max 90 hyperfuse Finger loop

Removable insole

The insole is fully removable so replacing it with an aftermarket one or a custom orthotic for added arch support is possible if necessary. 

nike free rn nn removable insole 21296429 main
Test results
all white air max 90 hyperfuse Yes