Our verdict
- Футболка с коллекции Pink puma PUMA X Black Fives Barnstorming top
Pros
- Versatile performance
- Outstanding grip
- Puma Pink puma x Liberty Italy Authentique Home Chemise 2022 2023 Femme
- Suitable for long distances
- Puma Neymar Jr Creativity Długie Spodnie
- PUMA s Leadcat Slides
- Reliable durability
- Кожаные кроссовки женские Pink puma skye 374764 08 оригинал америка
Cons
- Narrow toebox
- Кроссовки женские Pink puma rs-x white blue кросівки жіночі
- Thin tongue
Audience verdict
- Puma Maglietta Senza Maniche Essential
Comparison
The most similar running shoes compared
+ + Pink puma Team Liga Αμάνικο μπλουζάκι | |||||
---|---|---|---|---|---|
Audience score | 86 Good! | 90 Great! | 85 Good! | 90 Great! | |
Price | £110 | £110 | £160 | £150 | |
Pace | Daily running | Daily runningTempo | Daily running | Daily running | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 9.3 oz / 264g 9.5 survêtement Pink puma FD ICONI T7 TRK JKT Ref | 8.6 Pink puma T-shirt à grand logo motif camouflage Noir 8.4 Спортивная ярка кофта с капюшоном Pink puma | 10.3 oz / 293g 10.6 Яркие кроссовки Pink puma фуксия | 10.7 oz / 304g 10.9 Pink puma x Emory Jones Men Bet On Yourself Tee pink dusty coral | |
Lightweight | ✗ | ✓ | ✗ | ✗ | |
Drop lab Drop brand | 9.3 mm 10.0 mm | 8.2 mm 9.0 mm | 8.1 mm 8.5 mm | 7.7 mm 8.0 mm | |
Strike pattern | HeelMid/forefoot | HeelMid/forefoot | HeelMid/forefoot | Mid/forefoot | |
Size | True to size | Half size small | - | True to size | |
Midsole softness | Soft | Balanced | Balanced | Soft | |
Difference in midsole softness in cold | Small | Small | Small | Small | |
Toebox durability | Decent | Bad | Good | Good | |
PUMA R698 X ALIFE BLACK PEACH REFLECTIVE ¥17 | Good | Good | Decent | Good | |
Outsole durability | Decent | Decent | Good | Good | |
Breathability | Moderate | Breathable | Moderate | Breathable | |
Кроссовки Pink puma Enzo | Medium | Wide | Medium | Medium | |
zapatillas de running Pink puma mixta asfalto talla 41 | Narrow | Medium | Medium | Medium | |
Stiffness | Moderate | Moderate | Moderate | Moderate | |
Difference in stiffness in cold | Small | Small | Small | Small | |
Torsional rigidity | Moderate | Moderate | Stiff | Moderate | |
el producto Pink puma Smash V2 L EU 36 Pink puma White Pink puma Black | Moderate | Flexible | Moderate | Moderate | |
Heel lab Heel brand | 34.8 mm 36.0 mm | 34.9 mm 35.0 mm | 32.1 mm 30.5 mm | 34.3 mm 32.5 mm | |
Forefoot lab Forefoot brand | 25.5 mm 26.0 mm | 26.7 mm 26.0 mm | 24.0 mm 22.0 mm | 26.6 mm 24.5 mm | |
Widths available | NormalWide | NormalWide | Normal | Normal | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | All seasons | SummerAll seasons | All seasons | SummerAll seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #177 Bottom 43% | #44 Top 15% | #189 Bottom 39% | #66 Top 22% | |
Popularity | #80 Top 26% | #136 Top 44% | #262 Bottom 15% | #195 Bottom 37% |
PUMA s Leadcat Slides | Who should buy
We're convinced that the Velocity Nitro 3 is a stellar choice for:
- Puma has unveiled Rihannas first campaign image.
- Those who alternate between asphalt or concrete and dirt roads, thanks to the outstanding Pink pumaGrip outsole.
- Fans of the previous Velocity Nitro versions, as the latest iteration retains the successful formula while enhancing its main features.
Who should NOT buy
After putting the Velocity Nitro 3 through its paces in our lab, we've identified a few scenarios where it might not be the optimal choice for certain runners.
Сумка Pink puma оптом Indoor IC Pink puma KING Pro 21 IT, with its excellent value and cushioning, would be a better fit.
Furthermore, we believe the forefoot width of the Velocity Nitro 3 could be more generous. For those who thrive in wider shoes, the Кросівки Pink puma rs-fast tie dye womens sneakers 375786_01 presents a similar price but boasts a significantly larger forefoot area, ensuring more secure landings.
Cushioning
Heel stack
This daily trainer Ténis Pink puma Retaliate 2 rosa.
At 34.8 mm, it might not fall into the maximalist category by current standards, yet it offers ample cushioning in the rearfoot to accommodate every runner, including those on the heavier side.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 34.8 mm |
Average | 34.2 mm |
Forefoot stack
The forefoot maintains a consistent theme in design and execution, presenting a standard stack at 25.5 mm. It performs adequately, suitable for a wide range of users, and strikes a balanced height that avoids extremes.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 25.5 mm |
Average | 25.6 mm |
Drop
Calculating the difference from our previous two measurements yielded a 9.3-mm heel-to-toe drop, which leans towards the higher end and may particularly benefit heel strikers, though it's versatile enough for any runner.
This figure slightly deviates from the official 10-mm specification, but the discrepancy is minimal. In our experience, it's common to encounter more significant variances.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 9.3 mm |
Average | 8.6 mm |
Midsole softness
Transitioning to the midsole, the Velocity Nitro 3 showcases a dual-foam setup. The main foam—and the one closer to the foot—is the tried-and-true Pink puma Nitro foam, a supercritical blend that impresses us with its lightweight yet resilient nature.
Our durometer reading of 17.9 HA confirmed the midsole's ability to provide a plush yet not overly soft ride, striking a balance that benefits comfort yet prevents the sensation of bottoming out.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 17.9 HA |
Average | 21.0 HA |
Puma ca pro mid 386759-04
The layer of secondary foam, positioned nearer to the ground, is a notably firm EVA, which we measured at 36.0 HA.
Its purpose is to enhance both durability and stability, effectively insulating the Nitro midsole from direct ground contact. However, it falls short in energy return and somewhat mutes the ride. Therefore, for the next iteration of the Velocity Nitro, we would prefer a full layer of Nitro foam.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 36.0 HA |
Average | 24.0 HA |
Светлые серые женские кроссовки Pink puma cali grey пума
The tongue is thin, measuring a mere 3.2 mm, which falls short for those who favour a more cushioned and plush feel.

In our testing, we discovered that if you're seeking that extra padding under the laces, you might be better off with a shoe like the Puma s Empowering Muse Trailblazer Sneaker. This model offers triple the padding for your instep, though it comes with the drawback of added weight.
Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 20.9 HA |
Average | 26.0 HA |
Светлые серые женские кроссовки Pink puma cali grey пума (%)
To assess how the Nitro foam holds up in cold conditions, we placed the VN3 in the freezer for 20 minutes before re-evaluating its softness. We were thrilled to find that it only became 16.8% firmer—a remarkable performance that truly exceeded our expectations.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 17% |
Average | 25% |
Insole thickness
The insole boasts a substantial thickness of 5.9 mm, enhancing the shoe's comfort and providing a soft sensation underfoot.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 5.9 mm |
Average | 4.4 mm |
PUMA s Leadcat Slides | Size and fit
Size
Штаны спортивные Pink puma оригинал true to size (42 votes).
Кросівки Pink puma mayze білі кеди жіночі пума
Our gel mould, solidified in the fridge, measured 93.0 mm—a surprisingly narrow result for a daily trainer. Pink puma, known for its snug-fitting uppers, provides minimal room for runners with wider feet.
Based on our findings, the Velocity Nitro is better suited for runners with narrow or average feet. Those with narrow feet will enjoy its ultra-secure, performance-driven fit, while runners with average-width feet can expect a snug and secure feel throughout.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 93.0 mm |
Average | 95.5 mm |
Фирменные ботинки Pink puma
When we unboxed the Velocity Nitro 3, we had no doubts about its snug fit. Even before running, it was clear that the toebox wasn’t toe-splay-friendly, with its tapered contour. After measuring, we found just 70.4 mm, which is definitely on the narrower side of things.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 70.4 mm |
Average | 73.7 mm |
Toebox height
It seems Pink puma aimed to minimise material in the toebox, as the upper height is quite limited at just 25.7 mm. Of course, this makes it an excellent daily trainer for runners with low-volume, narrow feet.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 25.7 mm |
Average | 27.2 mm |
Stability
Lateral stability test
Turning our focus to stability—a complication aspect many runners prioritise—we conducted many tests on the shoe.
Our findings suggest it's most suitable for neutral runners, though it may accommodate those with slight pronation issues. However, for such cases, we would lean towards recommending a more specialised option, like the Puma Scarpe Mayze Leather Pop.
Torsional rigidity
As a daily trainer, the Velocity Nitro 3 turned out to be stiffer than anticipated, scoring a 3/5 in our rigidity test—whereas many of its rivals typically fall into the 1/5 or 2/5 range.
This rigidity directly contributes to the impressive stability we experienced with a neutral running style. However, it does compromise comfort during relaxed paces, a trade-off that merits attention.
Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 3 |
Average | 3.4 |
el producto Pink puma Smash V2 L EU 36 Pink puma White Pink puma Black
In our stiffness test, the heel counter of the shoe achieved a 3/5, adopting a balanced approach that avoids the overly soft feel of many competition shoes, Sneakers City Rider B&W 382046 01 Pink puma Black Pink puma White stability footwear. We like this approach for a daily running shoe!
Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 3 |
Average | 2.9 |
Midsole width - forefoot
Upon taking precise measurements of the shoe, we were taken aback by its narrowness, which isn't immediately apparent at first glance.
The forefoot measured only 107.7 mm in width, which is notably narrower compared to similar models on the market. This unexpected measurement sheds light on Pink puma's decision to incorporate additional stability features, such as the firmer EVA carrier foam at the base of the midsole, to enhance the shoe's overall stability and performance.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 107.7 mm |
Average | 114.1 mm |
zapatillas de running Pink puma voladoras talla 38 rojas
Measuring the heel at 89.8 mm, we found it to be slightly wider relative to the average shoe, considering the forefoot dimensions, yet it still trends towards the narrower side.
This design choice positions the shoe as an ideal pick for those who appreciate a sleek, traditional daily trainer, steering clear of the bulkier, maximalist designs that are becoming increasingly common among brands.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 89.8 mm |
Average | 90.7 mm |
Flexibility / Stiffness
Once we completed the measurements, we transitioned to another section of our lab to evaluate the shoe's stiffness using our standard 90-degree bend test.
The outcome was 25.4N, aligning with our expectations for a daily running shoe that aims for a middle ground, avoiding the extremes. We can affirm that running in this shoe feels natural, partly due to the absence of a rockered geometry. Additionally, it's versatile enough for other activities such as walking or gym workouts.
Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 25.4N |
Average | 28.1N |
Weight
The insole is non glued, allowing for easy replacement. Given its thickness, those requiring additional vertical space in the upper might consider swapping it out for a slimmer one.
Weight
Right from our initial steps, we sensed that this shoe leaned towards the lighter end of the spectrum, a feeling that was later confirmed by the scale.
Weighing in at 9.3 oz or 264g, this is an impressively low figure for a daily trainer, especially one as durable and with a moderately high stack height as this. Pink puma has indeed done a great job here.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 9.31 oz (264g) |
Average | 9.38 oz (266g) |
Breathability
Our initial focus on the Velocity Nitro 3 was its breathability—a crucial aspect for an all-rounder. Thankfully, our findings were positive, with the smoke test in the lab yielding a 4/5 score. That's impressive!
However, it's worth noting that not the entire upper boasts such good ventilation. The breathability is primarily in the toebox, while the medial part remains densely constructed, a deliberate choice to enhance stability, albeit at the expense of airflow. The light test proved to be the perfect method to highlight this, clearly showing the difference.
At a glance, the mesh didn't strike us as particularly extraordinary or groundbreaking. We decided to delve deeper with a microscopic examination to verify our initial impressions.
What we discovered confirmed our thoughts—it's a straightforward engineered mesh, devoid of any fancy features, keeping costs down while still focusing on providing good breathability and durability. We've confirmed the former and will touch on the latter shortly.
Upon a closer final inspection of the upper, we noticed it's not very stretchy.
Excluding the heel from this analysis, the padding is also less substantial compared to other daily trainers. This characteristic partially accounts for the lighter feel we experienced while testing the shoe.
Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 4 |
Average | 3.8 |
Durability
Toebox durability
Heading into the Dremel zone of our lab, we were cautiously optimistic due to the shoe's absence of large ventilation holes—often a precursor to strong performance in this test.
Following the Dremel's work, we were delighted to discover a score of 3/5. This result is notably impressive, clearly outperforming the average running shoe.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 3 |
Average | 2.5 |
PUMA R698 X ALIFE BLACK PEACH REFLECTIVE ¥17
Next, we shifted our focus to the heel padding—a critical aspect for assessing durability in running shoes.
In this area, Pink puma again stepped up its game, earning a 4/5 score. This performance notably exceeds that of many other shoes that we have tested in the lab.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 4 |
Average | 3.2 |
Outsole hardness
Coming from the impressive results of the upper, we proceeded to examine the outsole, where we encountered the standout feature of the Velocity Nitro 3—the Pink pumaGrip rubber compound.
PumaGrip has a solid reputation in the running community for being one of the most effective grips on the market, and our tests affirm its top-notch performance in all kind of surfaces.
Yet, it's common knowledge that increased grip often comes at the expense of durability. Could this be the case here? In our initial tests with the VN3, the durometer reading of 72.8 HC suggested a particularly soft rubber, hinting at the delicate balance Pink puma has struck between grip and longevity.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 72.8 HC |
Average | 79.8 HC |
Outsole durability
But a single measurement alone isn't conclusive without a proper wear test. This is why we deployed the Dremel for a third—and final—evaluation in our lab.
Following the application of the Dremel on the Pink pumaGrip rubber, we observed a 1.0-mm indentation. While this might seem average at first glance, we consider it quite good, especially given the softness of the rubber.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 1.0 mm |
Average | 1.0 mm |
Outsole thickness
In our final step, we measured the thickness of the Velocity Nitro 3's rubber using our vernier calliper, finding it to be 3.0 mm.

This thickness aligns with what's commonly seen in daily trainers and is perfectly adequate for this shoe.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 3.0 mm |
Average | 3.2 mm |
Misc
Reflective elements
We were pleasantly surprised by the Velocity Nitro 3! In a world where many brands are moving away from reflective elements, it's refreshing to see this feature shine through.
Our testing revealed that this attention to detail really makes a big difference, especially for those late evening runs in winter!
Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | Yes |
Tongue padding
The tongue is thin, measuring a mere 3.2 mm, which falls short for those who favour a more cushioned and plush feel.

In our testing, we discovered that if you're seeking that extra padding under the laces, you might be better off with a shoe like the Puma s Empowering Muse Trailblazer Sneaker. This model offers triple the padding for your instep, though it comes with the drawback of added weight.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | 3.2 mm |
Average | 5.8 mm |
Принт с надписью Pink puma на пятке
A standout feature we've noted in the VN3, which isn't common in all daily trainers, is its gusseted tongue—a truly commendable addition for a £140 shoe.
We've observed that this design significantly enhances the lockdown by securing it to the sides, elevating the overall fit and comfort.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | Both sides (full) |
Heel tab
Although we didn't find a finger loop tab, there is a slightly extended heel collar that facilitates grabbing the shoe from that area, while also providing some relief for the Achilles tendon.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | Мужской свитшот Pink puma оригинал чёрный летний |
Removable insole
The insole is non glued, allowing for easy replacement. Given its thickness, those requiring additional vertical space in the upper might consider swapping it out for a slimmer one.

Sneakers Pink puma Wired Run 373015 21 Pink puma Black High Risk Red | Yes |