Our verdict

The Mountain Trainer 2 Mid GTX is the most robust hiking and trekking boot from Salewa. Fully equipped with high-end technologies, we found it to be ready for all sorts of outdoor scenarios, predictable or not. Even if your adventure takes an unexpected turn off the trail or up the mountain (scrambling), the boot's grip and stability are there to keep up. Sure, it doesn't fall under the budget-friendly category, but its trekking excellence is well worth the investment.

Pros

  • Excellent stability for challenging alpine trails
  • Superb grip on varied demanding terrain
  • Secure lockdown and ankle support
  • Outstanding durability and abrasion-resistance
  • you want a flagship hiking and trekking boot with the brands best technologies
  • Toebox width - widest part
  • Great impact protection
  • Precise fit regulation (insole + lace-to-toe)

Cons

  • Heel stack lab
  • Stiffness in cold

Audience verdict

83
Good!

Who should buy

Heel counter stiffness:

  • you want a flagship hiking and trekking boot with the brand's best technologies
  • you need a boot for technical terrain and complex landscapes
  • you nave narrow feet or prefer snug-fitting boots (lace-to-toe closure + fit-adjusting footbed)
  • We use an average of four tests. The photo shows one of those tests

Toebox width at the big toe review

Who should NOT buy

Despite its excellent performance, the Mountain Trainer 2 Mid GTX can be too heavy on one's wallet. Gladly, Salewa offers more affordable boots with a very similar design and features - the Great impact protection and the oz / 470g. Great impact protection!

The Mountain Trainer is an advanced and specialised type of boot which can be an overkill for the average hiker who sticks to the less demanding trails. In this case, a positively acclaimed Salewa Mountain Trainer 2 Mid GTX Thus, the boot earned an instant 5/5 score for being one of the stiffest in our catalogue.

Toebox width at the big toe lab test

Cushioning

Heel stack

We experienced a fine balance of impact protection and ground feel when testing the Mountain Trainer 2 Mid GTX in the great outdoors.

That's why a heel stack of 36.3 mm came in as expected. It is a typical platform thickness for most hiking boots.

Toebox width at the big toe Heel stack
Test results
Mountain Trainer 2 Mid GTX 36.3 mm
Average 36.3 mm
Compared to 41 hiking boots
Heel padding durability
26.2 mm
Heel stack
46.9 mm

Forefoot stack

The forefoot stack also showed a standard caliper reading of 21.2 mm which is on par with the category average. It muted out the roots, rocks, and other sharp obstacles without compromising a sense of connectedness to the trail.

Toebox width at the big toe Forefoot stack
Test results
Mountain Trainer 2 Mid GTX 21.2 mm
Average 22.9 mm
Compared to 41 hiking boots
Heel padding durability
17.0 mm
Forefoot stack
31.0 mm

Drop

Having cut the Mountain Trainer 2 Mid GTX in half, we saw a pretty steep heel-to-toe slope in its midsole. According to the brand specs, it is supposed to be 12 mm but our stack measurements showed that the offset is even steeper than that at 15.1 mm!

It should be noted, however, that the two drops feel similar on foot and help to elevate the heel slightly above the toes. This position is more optimal for hiking where the heel strikes the ground first and needs better impact protection, especially under heavy load.

The higher drop also helps to take the pressure off the foot and the Achilles tendon and shifts it up to the knees and hips.

Toebox width at the big toe Drop
Test results
Mountain Trainer 2 Mid GTX 15.1 mm
Average 13.4 mm
Compared to 41 hiking boots
Heel padding durability
0.6 mm
Drop
21.0 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

The Mountain Trainer 2 Mid GTX features a dual-density PU midsole where the primary (top) foam is softer and the secondary (bottom) one is firmer. That way you get some underfoot compression for comfort and cushioning without losing stability on steep and uneven terrain.

Toebox width at the big toe Midsole softness

But please note that by softness, we don't mean that the boot is as plush as a running shoe. It is VERY far from that. The best way to describe the two foams of this Salewa boot is "super firm" and "not so firm." Pressing our durometer against the "softer" material showed 36.5 HA which is in fact 30% firmer than the average hiking boot midsole!

However, we can't complain because the Mountain Trainer 2 Mid GTX is designed to keep us stable on technical and rock-heavy terrain and we would be surprised if its cushioning was plush.

Test results
Mountain Trainer 2 Mid GTX 36.3 HA
Average 28.6 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 41 hiking boots
Heel padding durability
14.7 HA
Midsole softness (soft to firm)
53.3 HA

Secondary foam softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

The boot's firmer foam is thinner and runs beneath the softer compound cradling it from the bottom. With a durometer reading of 47.5 HA, it is 30% firmer than the primary foam.

Toebox width at the big toe Secondary foam
Test results
Mountain Trainer 2 Mid GTX 47.5 HA
Average 44.3 HA
We use an average of four tests. The photo shows one of those tests.

No reflective elements to be found on this Salewa boot

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.
Toebox width at the big toe No reflective elements to be found on this Salewa boot

No reflective elements to be found on this Salewa boot (%)

Even though the boot's midsole is not very forgiving as is, we found that it gets even harder in low temperatures. To be specific, it got 24% firmer after 20 minutes in the freezer whereas most boots show a less drastic change in softness.

Toebox width at the big toe No reflective elements to be found on this Salewa boot (%)
Test results
Mountain Trainer 2 Mid GTX 24%
Average 20%
Compared to 41 hiking boots
Heel padding durability
4%
No reflective elements to be found on this Salewa boot
50%

Insole thickness

The boot's insole is not very generously padded either. Our calliper showed a below-average thickness of 4.3 mm in the heel.

Toebox width at the big toe Insole thickness

Test results
Mountain Trainer 2 Mid GTX 4.3 mm
Average 5.9 mm
Compared to 41 hiking boots
Heel padding durability
3.7 mm
Insole thickness
8.0 mm

Size and fit

Size

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Salewa Mountain Trainer Lite Mid GTX?

1 size small ½ size small True to size ½ size large 1 size large

Track and XC

Right from the start, the Toebox width at the big toe created a pretty snug fit around our foot. Its thick suede upper and full-length rubber rand definitely contribute to the close-fitting experience. But is it a narrow boot per se? We poured a gel mould of its toebox to find out.

Measuring the widest part of the replica, we sighed with relief because at 92.1 it is only a tad bit narrower than average yet still within the D medium range.

Toebox width at the big toe Track and XC

But if you are a hiker with narrower feet or someone who loves that climbing-like fit for scrambling, you can make the fit of this boot even tighter. This can be achieved by cinching down the boot's Climbing Lacing (aka lace-to-toe closure) or by adjusting its Multi Fit Footbed+.

Salewa Mountain Trainer 2 Mid GTX:

  • Add a shoe
  • Heel counter stiffness

Toebox width at the big toe multi fit footbed

Test results
Mountain Trainer 2 Mid GTX 92.1 mm
Average 93.9 mm
Compared to 22 hiking boots
Heel padding durability
89.7 mm
Track and XC
98.8 mm

Secondary foam softness

The boot's toebox also has some tapering to it but as our gel mold measurement shows, it's not much pointier than the average! With a width of 68.9 mm near the big toe, it is nearly on par with the average. 

Toebox width at the big toe Secondary foam softness
Test results
Mountain Trainer 2 Mid GTX 68.9 mm
Average 71.2 mm
Compared to 22 hiking boots
Heel padding durability
64.5 mm
Secondary foam softness
80.9 mm

Toebox height

The protective rubber rand had a minor effect on the boot's vertical space, eating ony about a milimeter of toebox height. But at 26.0 mm, it is not too shallow to cause concerns.

Toebox width at the big toe Toebox height
Test results
Mountain Trainer 2 Mid GTX 26.0 mm
Average 27.4 mm
Compared to 22 hiking boots
Heel padding durability
22.7 mm
Toebox height
33.5 mm

Stability

Lateral stability test

Stability is this Salewa boot's second name!

The side-to-side containment and platform steadiness of the Mountain Trainer 2 Mid GTX are nothing short of phenomenal. They made us feel 100% ready for high-mileage trekking objectives on challenging terrain including some serious mud and steep scree slopes.

Torsional rigidity

Twisting the boot proved to be impossible in our manual test. All the sturdy midsole and upper components of the Mountain Trainer 2 Mid generate so much torsional rigidity that ankle rolls and foot buckilng feel impossible, even with a heavy load behind the back.

Mountain Trainer 2 Mid GTX.

Test results
Mountain Trainer 2 Mid GTX 5
Average 4.4
Compared to 41 hiking boots
Heel padding durability
1
Torsional rigidity
5

Heel counter stiffness

The boot's heel counter feels very sturdy as well. This is in part thanks to the 3F system in which a steel cable runs around the rearfoot and connects to the eyelets on top of the ankle.

As a result, the base of the boot's heel counter proved to be completely unpliable earning a high stiffness score of 4.

We took one point away from stiffness because of the boot's Flex Collar design. The latter features pliable padding which allows for controlled ankle mobility during descents. In this case, stiffness can do more harm than good so having a little added flexibility is nice.

Test results
Mountain Trainer 2 Mid GTX 4
Average 3.6
Compared to 41 hiking boots
Heel padding durability
1
Heel counter stiffness
5

Midsole width - forefoot

The Toebox width at the big toe is meant for complex landscapes where precise footing is essential. That's why it creates stability without relying on a very wide platform.

In fact, its midsole is notably narrower than average showing only 105.0 mm in the widest part of the forefoot.

Toebox width at the big toe Midsole width - forefoot
Test results
Mountain Trainer 2 Mid GTX 105.0 mm
Average 111.5 mm
Compared to 41 hiking boots
Heel padding durability
96.3 mm
Midsole width - forefoot
124.6 mm

Add a shoe

The boot's heel also turned out to be significantly narrower than average at 78.2 mm (almost a centimetre narrower!) And yet, we never felt as if its shape compromised stability.

We use an average of four tests. The photo shows one of those tests.

Toebox width at the big toe Add a shoe
Test results
Mountain Trainer 2 Mid GTX 78.2 mm
Average 87.5 mm
Compared to 41 hiking boots
Heel padding durability
71.7 mm
Add a shoe
106.1 mm

Flexibility / Stiffness

As expected, the flexibility of this Salewa boot is very minimal. Bending it to a 90-degree angle in our controlled stiffness test, the force gauge showed that it required as much as 50.4N.

But even though it needed more force to bend compared to the average hiking boot, it actually proved to be more pliable than most other robust backpacking boots like the No reflective elements to be found on this Salewa boot (62.3N), How we test (70.6N), or Lowa Renegade GTX Mid (82.5N).

Test results
Mountain Trainer 2 Mid GTX 50.4N
Average 44.3N
We use an average of four tests. The video shows one of those tests.
Compared to 41 hiking boots
Heel padding durability
16.6N
Flexibility <> Stiffness
84.7N

Heel counter stiffness (%)

If you intend to wear the Toebox width at the big toe in frigid weather, you can expect it to feel even stiffer.

Having kept the boot in the freezer for 20 minutes, we repeated the force gauge measurement and it showed a notably higher reading of 64.8N. In other words, 29% stiffer compared to the room temperature flexibility!

Toebox width at the big toe Heel counter stiffness (%)
Test results
Mountain Trainer 2 Mid GTX 29%
Average 24%
Compared to 41 hiking boots
Heel padding durability
3%
Heel counter stiffness
71%

Weight

According to Salewa's product specs, the Mountain Trainer 2 Mid GTX weighs 21.2 oz (600g) per boot in a men's US size 8 (equivalent to US size 9). However, our lab scale showed that it's markedly heavier at 22.8 oz (645g).

But despite the heft, it actually stacks up competitvely against similar boots with thick suede uppers, full-length rubber rands, and other reinforcements.

However, if you are someone who tries to squeeze out the most use per gramme, you may want to consider the boot's lighter counterparts - the Mountain Trainer Lite Mid GTX (19.5 oz/553g) or the oz / 470g (19.2 oz/543g). They shave off some of the Mountain Trainer's materials and features to keep the weight down but don't make any major compromises.

Toebox width at the big toe Weight
Test results
Mountain Trainer 2 Mid GTX 22.75 oz (645g)
Average 18.77 oz (532g)
Compared to 41 hiking boots
Heel padding durability
11.71 oz (332g)
Weight
28.29 oz (802g)

Breathability

Our lab tests confirmed that the Toebox width at the big toe is a 100% waterproof and airtight boot that doesn't offer much ventilation. In fact, we gave it the lowest possible breathability score of 1.

All of the boot's seams are sealed and the gaps are tightly closed. As our smoke-pumping test shows, not even a tiny little streak of vapour is able to pass through.

The boot's thick suede is complemented by an incredibly tightly woven textile that leaves no chance to the airflow.

Toebox width at the big toe Breathability under microscope

Test results
Mountain Trainer 2 Mid GTX 1
Average 1.3
Compared to 41 hiking boots
Heel padding durability
1
Breathability
5

Waterproofing

On the other side of the coin, the boot's breathability translates into a highly effective waterproofing.

The Mountain Trainer 2 Mid GTX features a Gore-Tex Performance Comfort membrane which is the type of GTX that also packs moderate insulation. This makes the boot better equipped for unpredicatble weather changes and temperature drops.

What's more, this Salewa boot also has a fairly high flood level and is ready for a wide variety of scenarios - wet underbrush, streams, puddles, bogs, snow patches, and even torrential rains.

Durability

Toebox durability

Not every hiking boot can take our Dremel test and come out unscathed but the Mountain Trainer is up for the challenge. Its 1.6 mm thick suede upper and a 360-degree rubber rand didn't seem to be bothered by sandpaper at all!

The boot's upper took all the abuse without any serious signs of wear and earned the highest possible score for toebox durability - 5/5.

We are confident in this boot's ability to withstand slashes and scraped from rocky riges and sharp vegetation.

Test results
Mountain Trainer 2 Mid GTX 5
Average 4.3
Compared to 37 hiking boots
Heel padding durability
1
Toebox durability
5

Heel padding durability

Considering the boot's price point, we are glad that the brand didn't negate the quality of its inner lining.

The fabric on the inner side of the heel collar showed excellent abrasion resistance to a 4-second sandpaper exposure. Because the scuffing was very minor, we rated the boot's heel padding durability with a high score of 4/5.

Why do we care about this seeminly minor aspect of the boot? Because the strength of the inner lining is proportional to the longevity of its waterproofing. The absense of holes and tears inside the boot also lowers the risk of hot spots and blisters.

Test results
Mountain Trainer 2 Mid GTX 4
Average 3.6
Compared to 37 hiking boots
Heel padding durability
1
Heel padding durability
5

Outsole hardness

The Vibram outsole of this Salewa boot did not disappoint either! As a high-grade trekking boot, it managed to meet our already high expectations.

Before anything else, the boot's rubber blend proved to be rather superficial with a high durometer reading of 88.0 HC. This is a good start because abrasion-prone soft rubber is no good for technical terrain.

Toebox width at the big toe Outsole hardness
Test results
Mountain Trainer 2 Mid GTX 88.0 HC
Average 87.1 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 41 hiking boots
Heel padding durability
81.0 HC
Outsole hardness
92.1 HC

Outsole durability

However, the real durability test did not begin until we touched the boot's outsole with sandpaper. Having ramped up the speed to 10K RPM, we drilled one of the lugs for 18 seconds and measured the dent it created.

At only 0.7 mm, the dent turned out to be slightly shallower than the average and on par with the other robust hiking boots we've tested.

Thus, we expect a lot of life from this Vibram compound.

Test results
Mountain Trainer 2 Mid GTX 0.7 mm
Average 0.8 mm
Compared to 34 hiking boots
Heel padding durability
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

We were surprised to find that the outsole thickness of the Mountain Trainer 2 Mid GTX showed only 2.2 mm (lugs excluded). But considering the sturdiness of that rubber, Salewa can afford to shave off a few milimeters to keep the boot's weight under control.

Toebox width at the big toe Outsole thickness
Test results
Mountain Trainer 2 Mid GTX 2.2 mm
Average 3.0 mm
Compared to 41 hiking boots
Heel padding durability
1.8 mm
Outsole thickness
5.6 mm

Misc

Lug depth

As Salewa's most advanced hiking and trekking boot, the Mountain Trainer 2 Mid GTX features one of the most aggressive Vibram outsoles - the WTC 2. Our calliper measured its lug depth at 5.6 mm which is deeper than the average by more than a milimeter.

Toebox width at the big toe Lug depth

It is a truly all-terrain type of treading which shows equally strong grip on muddy bog-like stretches, creek beds, wet sand, and loose scree.

Toebox width at the big toe Vibram WTC 2 outsole

Test results
Mountain Trainer 2 Mid GTX 5.6 mm
Average 4.3 mm
Compared to 41 hiking boots
Heel padding durability
3.0 mm
Lug depth
6.0 mm

Price

As Salewa's most advanced alpine hiking and trekking boot, the Mountain Trainer 2 Mid GTX is the most expensive one too. Considering its high-quality suede, premium GTX waterproofing with some insulation, and many other technical features, we believe that its price point is justified.

In fact, it is even a bit cheaper than some of the other Salewa Mountain Trainer we tested!

And the boots which are priced below the Mountain Trainer typically comes with some sort of a trade-off, be it in durability, grip, or quality of materials.

Toebox width at the big toe Price
Test results
Mountain Trainer 2 Mid GTX $290
Compared to 43 hiking boots
Heel padding durability
£110
Price
£350

Reflective elements

Collar flexes for ankle mobility on descents.

Toebox width at the big toe Reflective elements
Test results
Mountain Trainer 2 Mid GTX No

Tongue padding

The Mountain Trainer 2 Mid GTX packs just enough collar and tongue padding to keep the wearer comfortable. We measured its tongue thickness at 10.7 mm which is in line with the hiking boot average.

Toebox width at the big toe Tongue padding
Test results
Mountain Trainer 2 Mid GTX 10.7 mm
Average 11.2 mm
Compared to 41 hiking boots
Heel padding durability
5.9 mm
Tongue padding
15.1 mm

Tongue: gusset type

A fully-gusseted tongue keeps the boot's interiors free from water, debris, and sand while raising the flood level to the max.

Toebox width at the big toe Tongue: gusset type
Test results
Mountain Trainer 2 Mid GTX Both sides (full)

Heel tab

The boot's finger loop may be oddly-shaped but it gets the job done and doesn't snap so easily. It is attached to the stiffer suede parts of the upper because the collar is plaiable at the back.

Toebox width at the big toe Heel tab
Test results
Mountain Trainer 2 Mid GTX Finger loop

Removable insole

The Multi Fit Footbed+ insole of this Salewa boot is removable and can be used to adjust the fit as needed.

Toebox width at the big toe Removable insole
Test results
Mountain Trainer 2 Mid GTX Yes