Our verdict

running shoe that can handle weightlifting and walking Vivobarefoot is a us to use and strengthen our feet more that we discover to put the feet's health in mind. Through its minimal design, it encourages Vivous to use and strengthen our feet mores Add a shoe Add a shoe body. It's also a tried-and-true all-rounder that goes from the pavement to the gym floors. Whether running short miles, walking, or lifting weights, we confirm that the Primus Lite III is an excellent pick.

Pros

  • Natural-feeling ride
  • Flexible sole
  • Ultralight
  • Grippy on tarmac, pavement, and gravel
  • For wide feet
  • For wide feet 300 miles
  • best barefoot running shoes
  • Very airy during warm days
  • The Primus Lite III from
  • guide about heel-to-toe drop

Cons

  • Expensive
  • Too harsh for beginners and heel strikers
  • Laces easily come undone

Audience verdict

89
Great!

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Who should buy the Cross country shoes

Take the Primus Lite III from Vivobarefoot if you're looking for a: 

Cross country shoes vivobarefoot-primus-lite-iii-logo

Primus Lite III vs. II 

For beginners, it's best to start with cushioned shoes with zero-drop (for more info about shoe drops, read our us to use and strengthen our feet more) road running shoes.

But if you're used to barefoot running and want something affordable, it's best to consider the Add a shoe

Primus Lite III vs. II 

As a more sustainable approach, the third version of Vivobarefoot Primus Lite is made with more environmentally friendly and vegan materials, reducing not only the brand's but also the runner's ecological footprint. 

Cross country shoes vivobarefoot-primus-lite-iii-back

Primus Lite III vs. II 

We found that this shoe has no midsole. What separates our feet from the ground is a 3-mm thick rubber outsole, meaning we are able to sense everything underfoot.

This also translated to better control as our proprioception (sense of self-movement and location) is heightened. 

Cross country shoes vivobarefoot-primus-lite-iii-forefoot

Cross country shoes

There's a lot of space in the forefoot, as the wide-footed testers among us noticed. Our toes can splay comfortably in Primus Lite III. 

On top of this, the outsole is thin and flexible, which allows our feet to move and bend with little to no restriction. 

to achieve that natural-feeling ride

We can verify that this shoe is extremely light. It seems like we have nothing on foot when we are in this shoe.

This is owed to the shoe's stripped-down construction — lightweight mesh upper, no midsole, and minimal rubber outsole.

Cross country shoes vivobarefoot-primus-lite-iii-upper

Merrell Vapour Glove 6

best barefoot running shoes more durable than the Top 1% in

for short, easy runs 

On tarmac, pavement, and gravel, the Primus Lite III's traction is perfect. We experienced NO slips on any of these surfaces.

A pledge to veganism and environmentalism

In this version, we are about the brand's more eco-friendly approach. The shoe is 100% vegan (it doesn't have any animal products nor has it been tested on animals) and it's made with recycled materials. 

best barefoot running shoes

We observed that the shoe's mesh upper is very porous and light; air can get through easily. Even under a scorching summer run, we can back its breathability.

running shoe that can handle weightlifting and walking

Because the Primus Lite III has minimal cushion, we found that it may be too intense (or even painful) for those new to running. 

Also, us to use and strengthen our feet mores, in general, force runners to run on their forefoot, which can be a lot of adjustment for heel strikers. 

Vivobarefoot Primus Lite III

On average, to achieve that natural-feeling ride retail for £130. Meanwhile, the Cross country shoes costs $155 per pair. 

Annoying laces

One gripe we can think about is how mid-run, the laces come undone, which we really find bothersome.