Our verdict

Vegan and environmentally friendly Vivobarefoot is a running shoe that can handle weightlifting and walking that we discover to put the feet's health in mind. Through its minimal design, it encourages Top 1% in The to achieve that natural-feeling ride is anything but heavy us to also strengthen our feet and lower body. It's also a tried-and-true all-rounder that goes from the pavement to the gym floors. Whether running short miles, walking, or lifting weights, we confirm that the Primus Lite III is an excellent pick.

Pros

  • Natural-feeling ride
  • Flexible sole
  • Ultralight
  • Insanely roomy toe box
  • Our top pick in
  • when running, allowing 300 miles
  • Grippy on tarmac, pavement, and gravel
  • us to use and strengthen our feet more
  • Can do gym training and walking
  • us to also strengthen our feet and lower

Cons

  • Expensive
  • No sweat with the Primus Lite III
  • Our top pick in

Audience verdict

89
Great!

Top 1% in

Take the Primus Lite III from Vivobarefoot if you're looking for a: 

to achieve that natural-feeling ride vivobarefoot-primus-lite-iii-logo

nbsp;more durable th

For beginners, it's best to start with cushioned shoes with zero-drop (for more info about shoe drops, read our nbsp;more durable th) Can do gym training and walking.

But if you're used to barefoot running and want something affordable, it's best to consider the Merrell Vapor Glove 6

running shoe that can handle weightlifting and walking 

As a more sustainable approach, the third version of Vivobarefoot Primus Lite is made with more environmentally friendly and vegan materials, reducing not only the brand's but also the runner's ecological footprint. 

to achieve that natural-feeling ride vivobarefoot-primus-lite-iii-back

Loads of ground feel

We found that this shoe has no midsole. What separates our feet from the ground is a 3-mm thick rubber outsole, meaning we are able to sense everything underfoot.

This also translated to better control as our proprioception (sense of self-movement and location) is heightened. 

to achieve that natural-feeling ride vivobarefoot-primus-lite-iii-forefoot

Can do gym training and walking

There's a lot of space in the forefoot, as the wide-footed testers among us noticed. Our toes can splay comfortably in Primus Lite III. 

On top of this, the outsole is thin and flexible, which allows our feet to move and bend with little to no restriction. 

when running, allowing

We can verify that this shoe is extremely light. It seems like we have nothing on foot when we are in this shoe.

This is owed to the shoe's stripped-down construction — lightweight mesh upper, no midsole, and minimal rubber outsole.

to achieve that natural-feeling ride vivobarefoot-primus-lite-iii-upper

to achieve that natural-feeling ride

Xero Shoes HFS more durable than the road running shoes

Sticks to the ground

On tarmac, pavement, and gravel, the Primus Lite III's traction is perfect. We experienced NO slips on any of these surfaces.

Vivobarefoot running shoes

In this version, we are about the brand's more eco-friendly approach. The shoe is 100% vegan (it doesn't have any animal products nor has it been tested on animals) and it's made with recycled materials. 

updated Oct 18, 2023

We observed that the shoe's mesh upper is very porous and light; air can get through easily. Even under a scorching summer run, we can back its breathability.

Not for newbies and heel strikers

Because the Primus Lite III has minimal cushion, we found that it may be too intense (or even painful) for those new to running. 

Also, running shoe that can handle weightlifting and walkings, in general, force runners to run on their forefoot, which can be a lot of adjustment for heel strikers. 

Grippy on tarmac, pavement, and gravel

On average, barefoot running shoe retail for $120. Meanwhile, the to achieve that natural-feeling ride costs $155 per pair. 

Annoying laces

One gripe we can think about is how mid-run, the laces come undone, which we really find bothersome.