Our verdict
Pros
- Footwear HOKA ONE ONE Zinal 1119400 Rycm
- Gliding ride
- zapatillas de running HOKA talla 31.5
- Feels stable
- Breathable
- HOKA Women's Zinal All-Terrain Running Shoes in Scuba Blue Diva Pink
- Highly durable
Cons
- Tight midfoot
- Narrow toebox
- It's still heavy
Audience verdict
- Top 1% most popular running shoes
Comparison
The most similar running shoes compared
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Audience score | 84 Good! | 90 Superb! | 88 Great! | 90 Superb! | |
Price | $165 | $200 | $140 | $170 | |
Pace | Daily running | Daily running | Daily running | Daily running | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 11 oz / 311g 11 oz / 311g | 10.8 Mens HOKA Torrent 2 Trail Running Shoes 10.9 HOKA Mafate Speed Eggnog Oxford Tan | 9.1 Hoka One One Challenger ATR 5 Zapatillas Moda Hombres Azul Rojo 45 1 3 Zapatillas Bajas Shoes 9 oz / 255g | 10.7 shoe review hoka one one speedgoat 10.5 Hoka Mach Supersonic for spring 22 | |
Drop lab Drop brand | 6.2 mm 4.0 mm | 6.6 mm 6.0 mm | 8.2 mm 8.0 mm | 9.1 mm 5.0 mm | |
Strike pattern | Mid/forefoot | HeelMid/forefoot | HeelMid/forefoot | HeelMid/forefoot | |
Size | True to size | True to size | True to size | True to size | |
Midsole softness | Soft | Soft | Soft | Balanced | |
Hoka Speedgoat 4 branding on tongue | Big | Small | Small | Small | |
Toebox durability | - | Decent | Good | Good | |
Heel padding durability | - | Good | Good | Good | |
Outsole durability | - | Decent | Bad | Good | |
Breathability | Moderate | Breathable | Moderate | Moderate | |
Zapatillas Hoka One One Torrent 2 para Hombre Caqui Gris | Narrow | Medium | Medium | Medium | |
Toebox width at the big toe | Narrow | Medium | Medium | Medium | |
Stiffness | Stiff | Moderate | Moderate | Moderate | |
Hoka Hoka Ora Recovery Sliders | Big | Small | Normal | Small | |
Torsional rigidity | Stiff | Stiff | Stiff | Stiff | |
zapatillas de running HOKA neutro minimalistas | Moderate | Moderate | Stiff | Moderate | |
Rocker | ✓ | ✓ | ✓ | ✓ | |
Heel lab Heel brand | 36.2 mm 39.0 mm | 42.3 mm 47.0 mm | 36.8 mm 38.5 mm | 41.3 mm 43.0 mm | |
Forefoot lab Forefoot brand | 30.0 mm 35.0 mm | 35.7 mm 41.0 mm | 28.6 mm 30.5 mm | 32.2 mm 38.0 mm | |
Widths available | NormalWideX-Wide | Normal | NormalWideX-Wide | NormalWideX-Wide | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | All seasons | SummerAll seasons | All seasons | All seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #399 Bottom 26% | #37 Top 12% | #123 Top 39% | #31 Top 10% | |
Popularity | #2 Top 1% | #4 Top 2% | #85 Top 27% | #2 Top 1% |
Who should buy
We are convinced that the Bondi 8 from Hoka is a daily running shoe that's great for those who want a very cushioned ride. It is a Godsend for recovery runs.
And if you want a shoe that can also double for walking, this version of the Hoka Bondi won't let you down.
hoka cavu 3 chaussures de route pour femmes en lantanaeggnog taille 37 13 1106482 leng | Who should NOT buy
The Hoka One One 124 is a pass if you want a running shoe that gives a lightweight ride. If this is the case, you can opt for the HOKA ORA Recovery Slide 2 für Damen in Black Größe 40 instead. It weighs about 2 oz less than the Bondi 8.
If you have wider feet, you might find the shoe's midfoot too tight. We think that the Footwear HOKA ONE ONE M Speedgoat Mid 2 Gtx GORE-TEX 1106532 Obbs HOKA Clifton Edge Schuhe in Blue Flower Green Glow Größe 45 1 3.
hoka cavu 3 chaussures de route pour femmes en lantanaeggnog taille 37 13 1106482 leng | Cushioning
Heel stack
zapatillas de running HOKA ONE ONE mujer trail talla 42.5 grises!
And how does this feel on the run? Ooooh la! Meaning to say, it's 11/10 comfortable. There’s no disguising that this shoe is incredibly cushioned.
While stack height does not 1-1 correspond to more cushioning, there's usually a connection between the two. Based on our caliper measurements, the Bondi 8 has a massive stack height of 36.2 mm (3 mm thicker than the average).
That's a significant departure from the previous Bondi 7 which came in at 33 mm in the heel.
Hoka One One 124 | 36.2 mm |
Average | 34.2 mm |
Forefoot stack
Things get even beefier in the forefoot as our caliper shows 30 mm of stack.
Wow! That's 4.5 mm thicker than road shoes on average! Only 10% of shoes in our lab exceeded the 30 mm mark in the forefoot.
Hoka One One 124 | 30.0 mm |
Average | 25.6 mm |
Drop
However, we were disappointed to find a discrepancy between the shoe's actual heel-to-toe drop and the ones stated by the brand.
Based on our own stack measurements, the drop comes at 6.2 mm. That's 2.2 mm taller than what Hoka claims - 4 mm.
This may not be a big deal to the majority of runners but those who specifically look for low drop should be warned.
Hoka One One 124 | 6.2 mm |
Average | 8.6 mm |
Midsole softness
The Hoka One One 124 has more life now!
Why? Because all along, the Bondi has been known as the ultra-cushioned, ultra-plush trainer from Hoka. That said, it didn't really target speed or responsiveness. But in the Bondi 8, we felt some really challender rebound which added a little pep in the step.
To bondi your expectations, it's not insanely springy that you can do tempos, no. But it has enough bounce to make the ride enjoyable, especially during slow days.
The foam on the Bondi 8 is rather plush. With a durometer measurement of 18.0 HA, we found it to be 34% softer than the average.
And if you're wondering, the Bondi 8 IS plusher than the Clifton 9. By a good 13%!
Hoka One One 124 | 18.0 HA |
Average | 20.9 HA |
Midsole softness in cold (%)
We also checked how much firmer the Bondi 8 would get after spending 20 minutes in the freezer.
The foam got 49% harder but still ended up softer than most running shoes at room bondiature. So, we are happy to say that this Hoka shoe won't be turning into an ice cube under the cold breath of winter.
Hoka One One 124 | 49% |
Average | 25% |
Insole thickness
Measuring the shoe's insole thickness, we got 4.9 mm. This is a little more generously padded than the average, adding up to the Bondi 8's heavenly underfoot feel.
Hoka One One 124 | 4.9 mm |
Average | 4.4 mm |
Rocker
We found that the shoe's rocker geometry performs very effectively. It makes the strides feel effortless in the Bondi 8.
We think that its seamless and easy-rolling ride is the shoe's biggest selling point after cushioning.
Size and fit
Size
Hoka One One 124 is true to size (2157 votes).
Toebox width - widest part
HOKA Challenger ATR 6 Chaussures pour Homme en Outer Space Taille 42 2 3.
To investigate further, we created a gel mold of the toebox and, using a pair of calipers, confirmed that the toebox is unexpectedly narrow on paper. At its widest point, the gel mold measured 92.2 mm—significantly narrower than average.

Hoka One One 124 | 92.2 mm |
Average | 95.5 mm |
Hoka Womens Clifton Edge
We think this will be a problem even for medium-sized feet like ours, especially because the Bondi 8 tapers significantly. Our second measurement in the toebox area showed only 69.2 mm, making it one of the few shoes in the lab to go under 70.0 mm in this test.
For that reason, we recommend going half a size up in this Hoka shoe or opting for the wide and extra-wide options available for it.

Hoka One One 124 | 69.2 mm |
Average | 73.7 mm |
Toebox height
After our third measurement of 28.5 mm, the Bondi 8 offered better news for runners with high-volume feet—providing a comfortable amount of vertical space.

Hoka One One 124 | 28.5 mm |
Average | 27.1 mm |
Stability
Lateral stability test
What's great about the Bondi 8 is that it's soft, but it's not too soft. Despite its high-stack design, the shoe never made us feel tippy.
Torsional rigidity
Reebok neutro amortiguación media talla 38.5.
In our manual flexibility test, we rated this Hoka shoe's torsional stiffness as 4 out of 5. That's pretty high up on a 1-5 scale where 5 is the stiffest!
zapatillas de running HOKA constitución media pie normal.
Hoka One One 124 | 4 |
Average | 3.4 |
zapatillas de running HOKA neutro minimalistas
Contributing to a sense of stability is the Bondi 8's moderately stiff heel counter. In a manual assessment, we gave it 3 out of 5 (where 5 is the stiffest).
The shoe's generous collar padding also adds a great deal of ankle security to this Hoka shoe.
Hoka One One 124 | 3 |
Average | 2.9 |
hoka speedgoat 5 chaussures de trail pour hommes en fiestaradiant yellow 1123157 fryl
If you thought that the Hoka Clifton was a monster, you've got to check out the Bondi!
Based on both the look of it and the measurements, the Bondi 8 makes one of the largest platforms in our lab! And probably in the history of running shoes too.
In the widest part of the forefoot, our caliper shows a whopping 126.5 mm. THat's over 13 mm wider than the average road shoe! Insane!
Hoka One One 124 | 126.5 mm |
Average | 114.1 mm |
HOKA Speedgoat 5 Schuhe für Damen in Blue Coral Camellia Größe 42 2 3
The shoe continues to impress us in its heel section too! Our caliper shows 100.9 mm in the widest part which, yet again, exceeds the average. This time by 11 mm.
HOKA Mafate Speed 3 Chaussures de Trail pour Hommes en Dazzling Blue Desert Sun!
Hoka One One 124 | 100.9 mm |
Average | 90.6 mm |
Men's HOKA Carbon X 3
The Bondi 8 surprised us. Despite being a maximalist running shoe, it showed surprisingly decent longitudinal flexibility.
We found it only required 17.7N in our machine, which lands right around the average range!

Hoka One One 124 | 17.7N |
Average | 15.6N |
Weight
The Hoka One One 124 gets a weight penalty because, at 11 oz (311g), it is way heavier than most daily running shoes by almost an ounce.
HOKA ONE ONE Clifton L Embroidery lighter note, it doesn't feel like the shoe drags the foot down.
Hoka One One 124 | 10.97 oz (311g) |
Average | 9.38 oz (266g) |
Breathability
With all the in-shoe padding on the Bondi 8, breathability is still not compromised. It may not be the best choice for warm weather but it definitely has enough airflow for moderate climates.On a 1-5 scale, we rated its breathability as 3.
pueden disfrutar de las sensaciones de carrera que ofrecen las HOKA Bondi 8 y HOKA Clifton 8.
Hoka One One 124 | 3 |
Average | 3.8 |
Durability
Outsole hardness
The fact that the Bondi 8 has softer rubber and lots of exposed foam made us a little concerned.
Using our durometer, we measured the shoe's outsole hardness at 74.0 HC. That's 8% softer than the average of road shoes.
But on the actual run test, we were quite relieved to find that the rubber held up pretty well! In fact, its soft nature really helped to soften the landings.
Hoka One One 124 | 74.0 HC |
Average | 79.7 HC |
Outsole thickness
Despite not having a full-length outsole, we found the Hoka One One 124 to be fairly durable. It is not as wear-resistant as most road shoes due to its exposed foam but we believe that it will hold up for at least 300 miles.
The good news is that the rubber pieces at the bottom of the shoe are 3 mm thick. This is the same amount of rubber as road running shoes have on average.
Hoka One One 124 | 3.0 mm |
Average | 3.2 mm |
Misc
Tongue padding
HOKA talla 23.5.
With a caliper reading of 9 mm, it is 3.2 mm thicker than the average! Lace bites are unheard of in this Hoka shoe.
Hoka One One 124 | 9.0 mm |
Average | 5.8 mm |
Tongue: gusset type
HOKA Arahi 6 Chaussures pour Homme en Harbor Mist Black!
The shoe's tongue is partially attached to the sides a.k.a semi-gusseted. We experienced zero shifting and the tongue did its job of locking the foot down in place.
Hoka One One 124 | Both sides (semi) |