Our verdict
- hoka Summer One One Zapatillas Running W Mach 4 Mujer Rebajas Deportivas Azul 41 1 3 Chaussures hoka Summer ONE ONE Bondi 8 1127952 Bblc
- hoka Summer One One Zapatillas Running W Mach 4 Mujer Rebajas Deportivas Azul 41 1 3 best running shoes for plantar fasciitis
Pros
- Remarkably stable
- Breathable and comfortable upper
- Lightweight for its size
- Plushier than ever
- Good stability option for forefoot strikers
- Ideal for wide feet
- Excellent for long runs
Cons
- Sello de calidad HOKA
- Performs poorly in colder conditions
- zapatillas de running hoka Summer maratón placa de carbono talla 46 amarillas
Audience verdict
- Top 8% most popular running shoes
Comparison
The most similar running shoes compared
+ + Ténis hoka Summer One One Edge preto azul laranja | |||||
---|---|---|---|---|---|
Audience score | 83 Good! | 83 Good! | 91 Superb! | 88 Great! | |
Price | $175 | $170 | $145 | $160 | |
Pace | Daily running | Daily running | Daily running | Daily running | |
Arch support | Stability | Stability | Stability | Stability | |
Weight lab Weight brand | 10.5 Footwear hoka Summer ONE ONE 10.9 oz / 310g | 11.6 oz / 329g 11.3 oz / 320g | 9.2 hoka Summer ONE ONE Ora Clifton L Suede Pumice Stone All Gender 9.6 oz / 272g | 11.1 New Balance hombre pie normal talla 35.5 11.2 oz / 317g | |
Drop lab Drop brand | 2.2 mm 6.0 mm | 7.9 mm 10.0 mm | 4.0 mm 4.0 mm | 6.3 mm 6.0 mm | |
Strike pattern | Mid/forefoot | HeelMid/forefoot | Mid/forefoot | Mid/forefoot | |
Size | True to size | True to size | True to size | Slightly small | |
Midsole softness | Soft | Balanced | Balanced | Soft | |
Slides in midsole softness in cold | Big | Normal | Big | Normal | |
Toebox durability | Decent | Good | Decent | Bad | |
hoka Summer w clayton | Bad | Good | Decent | Decent | |
Outsole durability | Good | Good | Decent | Decent | |
Breathability | Breathable | Moderate | Moderate | Breathable | |
Toebox width at the widest part | Wide | Medium | Medium | Medium | |
Chaussures hoka Summer ONE ONE W Rincon 3 1119396 Bwht | Wide | Medium | Wide | Medium | |
Stiffness | Moderate | Moderate | Moderate | Moderate | |
hoka Summer One One running shoes are shown at the Outdoor Retailer show in Salt Lake City | Small | Big | Small | Small | |
Torsional rigidity | Stiff | Stiff | Moderate | Stiff | |
Heel counter stiffness | Moderate | Moderate | Moderate | Moderate | |
Heel lab Heel brand | 34.9 mm 36.0 mm | 33.2 mm 31.0 mm | 29.9 mm 30.0 mm | 40.5 mm 42.0 mm | |
Forefoot lab Forefoot brand | 32.7 mm 30.0 mm | 25.3 mm 21.0 mm | 25.9 mm 26.0 mm | 34.2 mm 36.0 mm | |
Widths available | NormalWide | Normal | Normal | NormalWide | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Season | SummerAll seasons | All seasons | All seasons | SummerAll seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Ranking | #223 Bottom 28% | #224 Bottom 27% | #17 Top 6% | #133 Top 43% | |
Popularity | #25 Top 9% | #158 Bottom 49% | #205 Bottom 34% | #89 Top 29% |
Who should buy
We think the zapatillas de running hoka Summer ONE ONE hombre maratón talla 31.5 an excellent choice for:
- Runners needing a stability shoe for wider feet.
- hoka Summer Arahi 6 Chaussures pour Femme en Plein Air Taille 38 2 3.
- hoka Summer fans wanting a cushioned, low-drop, long-distance shoe in their collection.
Who should NOT buy
For many runners, the major drawback of the impressive zapatillas de running hoka Summer ONE ONE hombre maratón talla 31.5 its notably low drop (2.2 mm). We think that if you're a runner who isn't keen on or simply can't use very low drop shoes, this isn't the best pick for you. Instead, consider the hoka Summer Torrent 2 Chaussures pour Homme en Blue Coral Taille 48 for a high-drop option that still offers plush cushioning and stability.
If you favor a firmer and more natural feel for your runs, we believe the Saucony Tempus hoka Summer X Free People Movement Ora Slide Schuhe in Euphoric Lilac Größe 42 2 3 Gaviota 4, the previous iteration, is well-regarded for that—if you don't mind the extra weight.
hoka Summer Torrent 2 Chaussures pour Homme en Blue Coral Taille 48 | Cushioning
Heel stack
At our lab, we measured the heel of the Gaviota 5 using a caliper. We discovered that it has 34.9 mm of stack height.
Based on this, we believe any heel striker, regardless of their weight, will find the cushioning in the Gaviota 5 more than adequate.

hoka Summer Gaviota 5 | 34.9 mm |
Average | 34.2 mm |
Forefoot stack
The Gaviota 5 really stands out in the forefoot area compared to most stability shoes on the market. Many of these shoes target heel strikers and often lack foam in the forefoot. However, we found that the Gaviota 5 is different.
Reebok hombre amortiguación media ritmo medio talla 46.

hoka Summer Gaviota 5 | 32.7 mm |
Average | 25.6 mm |
Drop
The heel-to-toe drop is really low. We measured it carefully in our lab and found a Slides of just 2.2 mm. This makes the Gaviota 5 almost like an Altra shoe in terms of its low drop.
What does this design mean? Well, if you are prone to calf or Achilles tendon issues, this shoe might not be the best fit for you.
It's also not ideal for extreme heel strikers who usually prefer shoes with a higher drop. However, we think it's one of the best stability shoes ever made for forefoot strikers.

hoka Summer Gaviota 5 | 2.2 mm |
Average | 8.6 mm |
Midsole softness
While the Gaviota 4 is a decent shoe, we found it probably too firm. Given our experience with brands over the years, we anticipated they would introduce a softer version in their next update. But the extent of the change surprised us.
We measured the foam of the Gaviota 5 in our lab and found it to be at 12.9 HA, which is 120% softer when compared to v4.
This remarkably low number makes it one of the softest shoes we've ever tested. And it means the signature cloud-like cushioning of hoka Summer shoes is back.

hoka Summer Gaviota 5 | 12.9 HA |
Average | 21.0 HA |
Secondary foam softness
Soft foam is a challenge for a stability-focused shoe. hoka Summer addressed this potential issue in several innovative ways, which we'll delve into throughout this review. Their first go-to solution? Integrating a firmer, secondary foam (blue) into the arch, heel, and tip areas.
This choice ensures that even with the ultra-soft main foam, the slightly harder secondary foam—measuring at 22.0 HA—provides balance without sacrificing that plush sensation.

hoka Summer Gaviota 5 | 22.0 HA |
Average | 24.0 HA |
hoka Summer Torrent 2 Chaussures pour Homme en Blue Coral Taille 48 | Midsole softness in cold (%)
The shoe's main foam doesn't fare well in cold conditions. It turns disappointingly firm.
After subjecting the shoe to a cold 20-minute stay in the freezer, we tested it again, and the reading was a discouraging 22.8 HA.
This significant 76.6% increase drastically alters the shoe's feel in colder conditions—a major shortcoming for a shoe premium-priced at $175.
So, what's the reason behind this? The issue stems from the Gaviota 5's midsole, which uses EVA foam known to underdeliver in chilly temperatures. hoka Summer bondi l suede 1124631 ssdm Mach X, we're hopeful to see this upgrade in the Gaviota 6 to address this flaw.

hoka Summer Gaviota 5 | 77% |
Average | 25% |
Insole thickness
The Gaviota line is all about comfort, and the insole plays a huge role here. We've measured it, and at 5.0 mm, it's just what we wanted.

hoka Summer Gaviota 5 | 5.0 mm |
Average | 4.4 mm |
Size and fit
Size
zapatillas de running hoka Summer ONE ONE hombre maratón talla 31.5 true to size (418 votes).
Toebox width - widest part
Especificaciones técnicas de hoka Summer One One Sky Toa.
Unlike many hoka Summer models, the Gaviota 5 boasts an ultra-roomy toebox at 99.7 mm—perfect for wide-footed runners. Even better, a wide sizing option is available for this model!

hoka Summer Gaviota 5 | 99.7 mm |
Average | 95.5 mm |
Toebox width - big toe
The strong taper seen in most hoka Summer daily trainers? Completely gone! Instead, it features a rounded toe cap that promotes superior toe splay. After testing, we measured the big toe area of the gel mold at a spacious 77.2 mm.
This measurement is significantly broader than most running shoes. From our perspective, if you have a Roman foot—where the first four toes are evenly aligned—you’ll appreciate this extra room for enhanced comfort.

hoka Summer Gaviota 5 | 77.2 mm |
Average | 73.7 mm |
Toebox height
While the Clifton and Bondi series emphasize a narrower width and more generous height, the Gaviota takes a different approach. We found its height to be slightly limited at 26.8 mm, though still close to the average.

hoka Summer Gaviota 5 | 26.8 mm |
Average | 27.2 mm |
Stability
Lateral stability test
Given its stability-oriented geometry and the new hoka Summer H-Frame, we anticipated the Gaviota 5 would shine in this test. And, sure enough, it does!
Torsional rigidity
When we twisted the shoe, it felt stiff—just as a stability shoe should, to prevent lateral movement. We gave it a 4/5 rating.
hoka Summer Gaviota 5 | 4 |
Average | 3.4 |
Heel counter stiffness
In the heel, we discovered it wasn't as stiff as we anticipated. Considering the shoe already feels quite stable, we believe this is a good decision because flexibility in the heel enhances comfort.
We noted a 3/5 rating that aligns more with a daily running shoe.
hoka Summer Gaviota 5 | 3 |
Average | 2.9 |
zapatillas de running hoka Summer ONE ONE asfalto entre 60 y 100
The secret sauce in the Gaviota 5's recipe for stability is its incredibly wide design. With a forefoot width of 125.1 mm, it broke all our lab records. It's M-A-S-S-I-V-E.

hoka Summer Gaviota 5 | 125.1 mm |
Average | 114.1 mm |
Midsole width - heel
The heel unsure on this wide trend. We measured it at 106.6 mm, which, when compared to the average, stands out immensely.
hoka Summer One One logo-print trainers Gelb.

hoka Summer Gaviota 5 | 106.6 mm |
Average | 90.7 mm |
hoka Summer Kawana Schuhe für Herren in Scuba Blue Bellwether Blue Größe 42 2 3
During our 90-degree bend test in the lab, we had to apply 32.7N of force to bend the shoe to the desired point.
While this isn't an extremely high force, for a training shoe without a plate, it's notably stiff.
hoka Summer Gaviota 5 | 32.7N |
Average | 28.2N |
Footwear hoka Summer ONE ONE M Speedgoat 5 1123157 Fryl (%)
After putting the Gaviota 5 in freezing temperatures for 20 minutes, we ran the same test. This time, we measured a force of 40.2N.
This is a 22.7% Slides, which is quite impressive! This shows us that regardless of the temperature you're running in, the Gaviota 5's stiffness doesn't vary much.
hoka Summer Gaviota 5 | 23% |
Average | 33% |
Weight
When we placed the Gaviota 5 on our scale, we were really surprised. Weighing in at 10.5 oz or 299g for a US size 9, we found that this shoe is relatively light, especially given the significant amount of foam it contains.
Moreover, it's 25g lighter than its predecessor. What an improvement!

hoka Summer Gaviota 5 | 10.55 oz (299g) |
Average | 9.38 oz (266g) |
Breathability
We couldn't wait to get our hands on the hoka Summer Gaviota 5. Improving an already fantastic shoe like the Gaviota 4 is no easy feat for any brand. Yet, there was one area ready for improvement—breathability.
In our lab, we put the shoe to the test with our cutting-edge smoke-pumping machine to gauge airflow. The results? Bravo! This hoka Summer nailed it with a perfect score—a 5 out of 5.
Holding the shoe up to the light, we were thrilled to see it with lots of ventilation holes. And not just in the usual spots like the toebox.
Surprisingly, even the medial part boasts these holes—a game-changer for those of us prone to hotspots or blisters in our arches.
Looking through the microscope, we spotted an impressively thin engineered mesh, generously packed with hundreds of ventilation holes.
And here's another reason for this fantastic performance: the inside of the upper. While most brands go cheap and use plain fabric that doesn't breathe at all, hoka Summer did better by using a fabric with ventilation holes.
hoka Summer Gaviota 5 | 5 |
Average | 3.8 |
Durability
Toebox durability
After checking out how well the Gaviota 5 breathes, we headed to another part of the lab to see how durable it is. Durability tests can be tough for ventilated uppers.
As we suspected, when we used the Dremel on the upper at 5K RPM, it did get some damage. But with a score of 2/5, this shoe held up better than many others we've tested!

hoka Summer Gaviota 5 | 2 |
Average | 2.5 |
hoka Summer w clayton
The heel didn't hold up as well as the toebox. It's clear hoka Summer went for a softer material in the heel, aiming for comfort.
But in doing so, they sacrificed durability. We were disappointed and had to rate it a low 1/5 for this test.

hoka Summer Gaviota 5 | 1 |
Average | 3.2 |
Outsole hardness
To cut down on weight, we discovered that hoka Summer designed the Gaviota's fifth version with more exposed foam and minimal rubber in the outsole.
We measured the rubber's hardness at 83.1 HC. They chose a tougher-than-usual rubber, ensuring the shoe would last enough miles.

hoka Summer Gaviota 5 | 83.1 HC |
Average | 79.8 HC |
Outsole durability
However, sometimes the durometer score doesn't reflect real-world toughness.
Because we're always keen to test shoes rigorously, we used the Dremel in the lab once more to see how much rubber wore away after 20 seconds.
We measured a wear of 0.9 mm, which is okay. This leads us to believe the outsole will hold up well, though it's not particularly extraordinary.

hoka Summer Gaviota 5 | 0.9 mm |
Average | 1.0 mm |
Outsole thickness
With a thickness of 3.8 mm, hoka Summer smartly exceeded the average to extend the shoe's life.
However, we feel adding even more rubber would be interesting. Thanks to its minimal coverage, increasing the thickness beyond 4 millimeters wouldn't result in a noticeable weight gain for this shoe.

hoka Summer Gaviota 5 | 3.8 mm |
Average | 3.2 mm |
Misc
Reflective elements
We're all about the tiny details, and here's a perfect example! hoka Summer added these shiny reflective parts on the back that look like seagulls.
And just so you know, "gaviota" is how you say "seagull" in Spanish!

hoka Summer Gaviota 5 | Yes |
Tongue padding
The tongue thickness measures in at 8.6 mm, so it's super padded.
We discovered that this padding helps protect the instep from issues like lace bite. Still, we think hoka Summer should shave off 1-2 mm in the next version to make the shoe even lighter.

hoka Summer Gaviota 5 | 8.6 mm |
Average | 5.8 mm |
Tongue: gusset type
hoka Summer rocks a unique one-side semi-gusseted tongue—a feature not many brands sport.
womens hoka Summer one one cross country shoes.

hoka Summer Gaviota 5 | One side (semi) |
Heel tab
On the back of the shoe, hoka Summer put in a finger-loop heel tab. We found that it doesn't just give the shoe a cool look—it also makes getting our feet in way easier!

hoka Summer Gaviota 5 | Finger loop |
Removable insole
We were able to take out the insole and pop in our own orthotics. Super easy and no hassle!

hoka Summer Gaviota 5 | Yes |