Our verdict

The New Balance Les chaussures New Balance Shando is a bona fide choice at just $110, offering a slice of luxury in the world of neutral running shoes. Our lab tests confirm it's not only incredibly comfortable thanks to its premium upper but also versatile enough for easy and tempo runs, courtesy of its FuelCell foam and flexible TPU plate. On the flip side, extreme heel strikers or those who need added stability may find it less ideal, but for the majority, we consider it a well-balanced and budget-friendly pick.

new balance 500 womens shoes trainers in pink Pros

  • High-quality upper material
  • Aime Leon Dore New Balance 550
  • Caratteristiche New balance Felpa Hoops Essential
  • New Balance Fresh Foam Roav V2 W
  • Long-lasting outsole
  • New Balance Men's CM997HV1 Green Gold
  • New Balance 300 Crt300 Black Nubuck Suede White Sz 9 10 Sale

new balance 500 womens shoes trainers in pink Cons

  • Not the best for heel strikers
  • Midsole foam may lack some energy return

Audience verdict

86
Good!

Who should buy

The New Balance Les chaussures New Balance Shando emerges in the lab as an excellent pick for:

  • Midfoot and forefoot strikers looking for a plush-and-fun ride.
  • Those seeking a versatile shoe that works well across different paces and distances.
  • Budget-conscious runners eager for a plated shoe that doesn't skimp on premium features.

New Balance Fuelcell Propel v4

Who should NOT buy

The Propel v4 delivers a soft, cloud-like experience, and that's not for everyone. If you prefer a firmer and more stable run, check out alternatives like the Saucony Tempus or the New Balance Giacca Con Cappuccio Windcheater 2.0 Printed, New Balance 247 Deconstructed.

With a 4.5-mm heel-to-toe drop, this shoe doesn't shine for heel strikers, especially those in need of stability features. In such cases, we found the Nachhaltig New balance 570v2 Laufschuhe Für Kleinkinder or the Kawhi Leonard x New Balance Inspire the Dream Black History Month Collection New Balance logo print backpack in black.

New Balance Fuelcell Propel v4

Cushioning

Heel stack

Moving to the midsole, we measured a heel stack height of 33.7 mm. This clearly shows that the Propel v4 isn't aiming for the sky-high cushioning of a maximalist shoe, staying well under the 40 mm mark.

New Balance Fuelcell Propel v4 heel

But don't let that fool you—the stack height still provides enough cushioning for even your longest runs.

New Balance Fuelcell Propel v4 Heel stack
Test results
Les chaussures New Balance Shando 33.7 mm
Average 34.2 mm
Compared to 403 running shoes
Number of shoes
22.5 mm
Heel stack
46.3 mm

Forefoot stack

We measured the forefoot stack and found that it sits at a comfortable 29.2 mm. This is a clear sign from New Balance that the Propel v4 is specifically designed for those who are midfoot and forefoot strikers.

New Balance Fuelcell Propel v4 Forefoot stack
Test results
Les chaussures New Balance Shando 29.2 mm
Average 25.6 mm
Compared to 403 running shoes
Number of shoes
13.7 mm
Forefoot stack
37.1 mm

Drop

We just mentioned this shoe isn't really geared toward heel strikers. The 4.5-mm heel-to-toe drop serves as proof. While the shoe is user-friendly for everyone, it really shines for those who land on the midfoot or forefoot. 

It's worth noting that New Balance lists a 6-mm drop in their specs. But after multiple measurements, all in line with official World Athletics guidelines, we can confirm the drop is actually 1.5 mm less than that.

New Balance Fuelcell Propel v4 Drop
Test results
Les chaussures New Balance Shando 4.5 mm
Average 8.6 mm
Compared to 403 running shoes
Number of shoes
-0.2 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

New Balance's FuelCell foam is a top pick for anyone who loves that soft, cloud-like cushioning. In the Propel v4, this comfort-focused trend keeps going. We gauged its softness at only 14.0 HA using our lab's durometer.

This foam squishes down super easily, making it ultra-comfortable. Plus, the built-in TPU plate in the midsole helps with smooth step-to-step transitions. This also keeps the shoe from bottoming out, which can sometimes be a problem with FuelCell shoes.

New Balance Fuelcell Propel v4 Midsole softness
Test results
Les chaussures New Balance Shando 14.0 HA
Average 20.9 HA
We use an average of four tests. The photo shows one of those tests.
Compared to 330 running shoes
Number of shoes
8.5 HA
Midsole softness (soft to firm)
35.0 HA

new balance 500 womens shoes trainers in pink | Șlapi NEW BALANCE (%)

FuelCell foam doesn't do great in cold weather, something we've mentioned in this advanced guide.

Yet, even after 20 minutes in our lab's freezer, the foam stays pretty soft and squishy. We ran the same test again and found that the durometer gave us an 18.8 HA reading.

We observed a 33.9% jump in stiffness, something you'll really feel if you live in places with harsh winters. This isn't great performance by any means.

New Balance Fuelcell Propel v4 Șlapi NEW BALANCE
Test results
Les chaussures New Balance Shando 34%
Average 25%
Compared to 330 running shoes
Number of shoes
0%
Șlapi NEW BALANCE
63%

Insole thickness

The insole is pretty standard with a thickness of 4.5 mm. There's really nothing special to point out—it's just a solid, straightforward insole!

New Balance Fuelcell Propel v4 Insole thickness
Test results
Les chaussures New Balance Shando 4.5 mm
Average 4.4 mm
Compared to 399 running shoes
Number of shoes
1.5 mm
Insole thickness
7.3 mm

Size and fit

Size

New Balance Les chaussures New Balance Shando is true to size (95 votes).

Owners of this shoe, how does this shoe fit?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 382 running shoes
Number of shoes
½ size small
Slightly small
True to size
Slightly large
½ size large

Toebox width - widest part

We initially thought that New Balance would pair the wide midsole of the Propel v4 with a spacious upper. Surprisingly, we discovered that the upper is actually medium-to-narrow. So why did they go this route?

New Balance Fuelcell Propel v4 toebox

We found two main reasons behind this design choice. First, the Propel v4 is available in wide size. So if you're looking for a roomier upper, you have that option. Second, a narrower upper combined with a wide midsole actually improves stability—it's a clever little trick to enhance performance.

New Balance Fuelcell Propel v4 Sustentável New balance Camiseta De Manga Comprida Acclerate
Test results
Les chaussures New Balance Shando 97.3 mm
Average 98.5 mm
Compared to 370 running shoes
Number of shoes
91.6 mm
Toebox width - widest part
104.9 mm

Teva New Balance 373

After taking another measurement focused on the big toe area, we were pleasantly surprised.

New Balance has bucked the trend by designing a remarkably rounded fit with a generously wide toe cap (79.1 mm). We're really impressed and appreciate it.

New Balance Fuelcell Propel v4 Trainers NEW BALANCE WL574VAD Colourful
Test results
Les chaussures New Balance Shando 79.1 mm
Average 78.4 mm
Compared to 244 running shoes
Number of shoes
67.6 mm
Teva New Balance 373
89.2 mm

Stability

Lateral stability test

If you're looking for a shoe that's good for fast-paced runs and offers stability, the Propel v4 isn't for you, check the ASICS Superblast instead—but yes, it costs $200.

The soft foam and non-supportive upper make this a no-go for people who pronate. However, it's a fantastic fit for neutral runners.

Torsional rigidity

The TPU plate in the midsole really stiffens up the shoe. We had to apply a lot of force to twist it in our lab tests. That earns it a solid 4 out of 5 score!

Test results
Les chaussures New Balance Shando 4
Average 3.4
Compared to 382 running shoes
Number of shoes
1
Torsional rigidity
5

Heel counter stiffness

The heel counter is comfy yet fairly firm, but it's not like what you'd find in a stability-focused shoe. In our tests, we gave it a middle-of-the-road 3 out of 5 score.

Test results
Les chaussures New Balance Shando 3
Average 2.9
Compared to 366 running shoes
Number of shoes
1
Heel counter stiffness
5

Midsole width - forefoot

Understanding that a soft foam and a flexible upper could make the shoe wobbly, New Balance designers chose a wide design (116.2 mm) to make it more stable. This approach does help to some extent.

New Balance Fuelcell Propel v4 Midsole width in the forefoot
Test results
Les chaussures New Balance Shando 116.2 mm
Average 114.1 mm
Compared to 404 running shoes
Number of shoes
102.2 mm
Midsole width - forefoot
126.9 mm

Midsole width - heel

We measured the heel width and found it to be 97.6 mm, which is noticeably wider than what you'd see in most running shoes.

It's an interesting choice, considering the shoe isn't really aimed at heel strikers. It looks like New Balance is trying to make a shoe that appeals to everyone...

New Balance Fuelcell Propel v4 Midsole width in the heel
Test results
Les chaussures New Balance Shando 97.6 mm
Average 90.6 mm
Compared to 404 running shoes
Number of shoes
70.8 mm
Midsole width - heel
106.6 mm

New Balance 520 Sneakers grigie

new balance ms247mm d grey silver men running casual.

However, in our lab's bend test—where we apply force until the shoe bends at a 90-degree angle—we only needed to use 24.8N of force. This shows that the plate doesn't make the Propel feel too stiff, which is actually a good thing for a training shoe.

Test results
Les chaussures New Balance Shando 24.8N
Average 28.1N
this black and white new balance 550 is so crispy.
Compared to 383 running shoes
Number of shoes
2.2N
Flexibility <> Stiffness
72.1N

Stiffness in cold (%)

After chilling the shoe in the freezer for 20 minutes, we did the bend test again. Impressively, the result was almost identical at 26.3N. 

That's only a 6% difference which highlights the shoe's consistent stiffness, even in colder conditions.

Test results
Les chaussures New Balance Shando 6%
Average 32%
Compared to 383 running shoes
Number of shoes
0%
Stiffness in cold
101%

Weight

Weighing in at 9.7 ounces or 276 grams, this shoe isn't exactly a heavyweight, but it's also far from feather-light.

While it could stand to shed a few ounces, the culprit seems to be the thick upper that's designed for extra comfort and the FuelCell foam. This makes it noticeably heavier than other options out there, like the New balance Ανδρικά ρούχα πουλόβερ.

New Balance Fuelcell Propel v4 Weight
Test results
Les chaussures New Balance Shando 9.74 oz (276g)
Average 9.38 oz (266g)
Compared to 404 running shoes
Number of shoes
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

At first glance, the New Balance Les chaussures New Balance Shando doesn't seem like a shoe that would breathe well. The engineered mesh feels heavy and thick, and we don't see any obvious ventilation holes. So, we're not expecting much in terms of breathability.

But we love testing shoes rather than just guessing. Our eye-catching smoke test gave it a 4 out of 5 score. That's good enough to call it a well-ventilated shoe, even if it's not the best out there.

When we used a light and moved the upper, we found a nice surprise. There's airflow through the midfoot, which sets it apart from many shoes that only have ventilation in the toe box.

New Balance Fuelcell Propel v4 microscope

Finally, a closer look under the microscope confirms our findings. We see the same multi-layered mesh we noted earlier. But now, we also spot some small ventilation holes that explain the better-than-average score.

New Balance Fuelcell Propel v4 microscope

The standout feature of this upper is unquestionably its high quality. You'd expect to find something like this in a shoe preto around $150, not one that costs just $110.

Test results
Les chaussures New Balance Shando 4
Average 3.8
Compared to 333 running shoes
Number of shoes
1
Breathability
5

Durability

new balance 500 womens shoes trainers in pink | Toebox Cobalt

An unexpected perk of uppers that don't ace our breathability test is that they often turn out to be more durable. That's exactly what we find with the Propel v4, which earns a solid 2/5 score in our Dremel test.

When we compare it to the ASICS GT 1000 12 new balance 300 sneakersshoes crt300ef crt.

New Balance Fuelcell Propel v4 Toebox Cobalt
Test results
Les chaussures New Balance Shando 2
Average 2.6
Compared to 267 running shoes
Number of shoes
1
Toebox Cobalt
5

New Balance Lot de 4 paires de chaussettes à logo Noir et blanc

Next, we turned our attention to the heel area to assess its Cobalt, and let's just say our jaws dropped at the findings.

We could barely see any wear on the heel, making us thrilled to award one of the rare 5/5 scores ever.

New Balance H 754 KR Herren Winter Boots Schuhe Stiefel Leder Schwarz Sneaker Rebel v3 (right). But it looks like New Balance really stepped up their game. 

New Balance Fuelcell Propel v4 New Balance Lot de 4 paires de chaussettes à logo Noir et blanc
Test results
Les chaussures New Balance Shando 5
Average 3.2
Compared to 262 running shoes
Number of shoes
1
New Balance Lot de 4 paires de chaussettes à logo Noir et blanc
5

Outsole hardness

The Propel needs to last more than just a few hundred miles, especially since New Balance markets it as a durable option.

In our lab, we kicked off our tests focusing on the outsole's hardness. We measured it with a durometer and got a reading of 78.8 HC. We found that this is a pretty average measurement, just what you'd expect from a shoe that aims to balance both Cobalt and grip.

New Balance Fuelcell Propel v4 Outsole hardness
Test results
Les chaussures New Balance Shando 78.8 HC
Average 79.7 HC
We use an average of four tests. The photo shows one of those tests.
Compared to 384 running shoes
Number of shoes
56.1 HC
Outsole hardness
93.0 HC

Outsole Cobalt

The ultimate test for the outsole's Cobalt came when we used our Dremel on it.

After putting the rubber through this rigorous test, we discovered just a minimal 0.5-mm indentation. That's an outstanding result, promising superb long-term Cobalt for the shoe.

New Balance Fuelcell Propel v4 Outsole Cobalt
Test results
Les chaussures New Balance Shando 0.5 mm
Average 1.1 mm
Compared to 245 running shoes
Number of shoes
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

The strong performance in our earlier test is likely why New Balance decided to go with a thinner-than-average outsole, helping to cut down the shoe's weight.

When we measured it, the outsole was just 2.5 mm thick, which is less than what you'd typically find in daily running shoes.

New Balance Fuelcell Propel v4 Outsole thickness
Test results
Les chaussures New Balance Shando 2.5 mm
Average 3.2 mm
Compared to 401 running shoes
Number of shoes
1.0 mm
Outsole thickness
6.0 mm

Misc

Reflective elements

The Propel v4 disappoints us by lacking any reflective elements. For the next version, we think that New Balance can add a reflective big N logo. It would be a win-win for everyone!

New Balance Fuelcell Propel v4 Reflective elements
Test results
Les chaussures New Balance Shando No

Tongue padding

If weight isn't a big deal for you, then you'll find the tongue super comfy and well-padded. But it does add some extra ounces.

New Balance Fuelcell Propel v4 tongue

We think the tongue is one of the first spots where New Balance could cut weight for the next Propel model.

New Balance Fuelcell Propel v4 Tongue padding
Test results
Les chaussures New Balance Shando 5.8 mm
Average 5.8 mm
Compared to 401 running shoes
Number of shoes
0.4 mm
Tongue padding
14.2 mm

New Balance Accelerate 2.5 Shorts

Given all the high-end features we've talked about, we didn't expect to see a gusseted tongue in a shoe preto at $110. You can't get a top-of-the-line running shoe without paying top-of-the-line prices, after all.

New Balance Fuelcell Propel v4 New Balance Accelerate 2.5 Shorts
Test results
Les chaussures New Balance Shando None

Heel tab

Lots of brands are getting rid of heel tabs in their shoes, and New Balance is doing the same with the Propel v4.

New Balance Fuelcell Propel v4 Heel tab
Test results
Les chaussures New Balance Shando None

Removable insole

The New Balance Les chaussures New Balance Shando has a non-glued insole that you can take out. We've easily swapped it with insoles from other shoes and even fitted custom orthotics without a problem.

New Balance Fuelcell Propel v4 Removable insole
Test results
Les chaussures New Balance Shando Yes