Our verdict

The ASICS Gel Lyte Classic Black White Black White 1191A297-001 maintains its reputation as a versatile stability running shoe. With fantastic comfort and impressive breathability, this shoe transitioned seamlessly into cross-training or walks around the block during our tests. And it's a gem for those looking to score a stability shoe without breaking the bank. Yet, while it covers most bases beautifully, we think speed enthusiasts might find the Flytefoam midsole lacks energy return.

ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020 Pros

  • Incredible value for the price
  • footwear asics gt 1000 10 gs 1014a189 piedmont grey pure silver
  • brand new with original box Asics GEL-CUMULUS 24 1011B366-002
  • ghostface killah extra butter asics pretty toney
  • KITH 10TH × Asics Gel-Lyte 5 Leather Back 25.5cm
  • Built to endure long-distance runs
  • Offers exceptional breathability
  • Durable outsole with a long lifespan

ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020 Cons

  • Flytefoam could offer better energy return
  • jaqueta asics tiger wvn cb anorak masculina

Audience verdict

83
Good!

ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020 | Who should buy

The ASICS Gel Lyte Classic Black White Black White 1191A297-001 stands out for several reasons. We found that it's a top pick for:

  • Asics Mens GEL-KAYANO 27 Platinum Running Shoes Sheet Rock Pure Silver.
  • Класні кросівки asics gel spike lyte sonoma game gt оригінал асикс.
  • Anyone on the hunt for a stability running shoe that offers out-of-this-world breathability and comfort.

Asics GT 1000 12

Who should NOT buy

The key area where we found the GT 1000 12 might not meet everyone's expectations is its midsole. By today's standards, it's on the thinner side. If you're in the market for a shoe with more cushioning, you might be left wanting. For those seeking more foam, the ASICS Gel Kayano 30 and asics gel kayano 5 kzn camouflage birchcarrier grey are solid choices, but they come with a heftier price tag.

In our view, runners who lean towards a shoe with a natural, firmer feel and better energy return might need to look elsewhere. The Saucony Guide 16 is a nice alternative for them, as the GT 1000 12 isn't designed with these features in mind.

Asics GT 1000 12

Cushioning

Heel stack

When we examined the midsole, we found a 30.2 mm stack height in the heel. While this might seem low-profile compared to current trends, it provides a respectable amount of cushioning.

Yet, for heavy runners who aim to have more cushion combined with support, the Brooks GTS Adrenaline 23 RONNIE FIEG × ASICS GEL-LYTE III FLAMINGO GREY SALMON.

Asics GT 1000 12 Heel stack
Test protect
GT 1000 12 30.2 mm
Average 34.1 mm
Compared to 384 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
22.5 mm
Heel stack
46.3 mm

Forefoot stack

Asics GEL-Kayano 27 Hommes Chaussures de course.

This is much like what we found in the heel—ample for most runners and a good balance for maintaining a lighter shoe weight.

Asics GT 1000 12 Forefoot stack
Test protect
GT 1000 12 23.0 mm
Average 25.5 mm
Compared to 384 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
13.7 mm
Forefoot stack
37.1 mm

Drop

The difference between the heel and forefoot gives a 7.2-mm heel-to-toe drop. We found that this design approach suits nearly all runners, regardless of which part of the foot first hits the ground during a run. 

Asics GT 1000 12 Drop
Test protect
GT 1000 12 7.2 mm
Average 8.6 mm
Compared to 384 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
0.0 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

The ASICS Gel Lyte Classic Black White Black White 1191A297-001 isn't ASICS' top-of-the-line stability shoe. So, in our lab, we found that obviously it doesn't have their best training foam (FF Blast+).

The midsole mainly consists of Flytefoam—a soft EVA. Its main drawback? It doesn't offer much energy return. Excepting rest assured, it's a great midsole unless you're looking for peak performance.

Asics GT 1000 12 Midsole softness
Test protect
GT 1000 12 12.8 HA
Average 20.9 HA
zapatillas de running ASICS competición constitución ligera pie normal talla 36.
Compared to 311 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
8.5 HA
Midsole softness (soft to firm)
38.9 HA

ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020 (%)

Unfortunately, Flytefoam doesn't perform well in cold weather—it becomes firmer. We placed the shoe in the freezer for a quick 20 minutes and then tested it.

ASICS Gel Excite 9 Gs Lake Drive White Niños.

This is a 62.7% increase—which is truly discouraging. This clearly indicates that you'll feel a noticeable difference when using these shoes during cold winter runs.

Asics GT 1000 12 ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
Test protect
GT 1000 12 63%
Average 26%
Compared to 311 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
0%
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
63%

Insole thickness

Our measurements show a 4.7-mm insole—pretty standard in thickness. It's lightweight and provides ample comfort.

Asics GT 1000 12 Insole thickness
Test protect
GT 1000 12 4.7 mm
Average 4.4 mm
Compared to 380 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
1.5 mm
Insole thickness
7.3 mm

Size and fit

ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020 | Size

ASICS Gel Lyte Classic Black White Black White 1191A297-001 is true to size (76 votes).

Owners of this shoe, how does this shoe fit?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 351 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
½ size small
Slightly small
True to size
Slightly large
½ size large

Sneakers Asics Gel-1130 1202A164 White Umeboshi 109

The earlier version of the GT 1000 wasn't too welcoming for those with wide feet. Recognizing this, ASICS redesigned the upper to be more accommodating.

Asics GT 1000 12

We measured it and found that at its broadest point, it's a generous 100.7 mm. This change means it now comfortably fits a wider range of foot shapes.

Asics GT 1000 12 ASICS Tiger Collection Automne 2015
Test protect
GT 1000 12 100.7 mm
Average 98.5 mm
Compared to 370 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
91.6 mm
Sneakers Asics Gel-1130 1202A164 White Umeboshi 109
104.9 mm

zapatillas de running ASICS hombre constitución media apoyo talón talla 28 grises

In the area around the big toe, the shoe maintains its roomy design. We measured it and discovered that at 79.7 mm, it offers more width than many other running shoes in the market.

Asics GT 1000 12 Toebox width at the big toe
Test protect
GT 1000 12 79.7 mm
Average 78.4 mm
Compared to 244 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
67.6 mm
zapatillas de running ASICS hombre constitución media apoyo talón talla 28 grises
89.2 mm

Stability

Lateral stability test

Promoted by ASICS as a budget-friendly stability daily trainer, we were eager to test it. Indeed, we found it to be very stable.

ASICS integrated GEL—a classic feature of the Japanese brand—into the outer portion of the heel. This helps offset the potential instability from the soft foam and subtly corrected our stride when running.

Torsional rigidity

Asics Gel Cumulus 23 was an excellent cross-training or walking shoe. Its outstanding comfort in the past made us hope for a continuation of that trend. Thankfully, this model lived up to our hopes.

We assigned it a score of 3/5—a surprisingly low figure for a stability shoe, indicating its commendable flexibility and great comfort.

Test protect
GT 1000 12 3
Average 3.4
Compared to 363 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
1
Torsional rigidity
5

Heel counter stiffness

This trend continues with the heel counter. Instead of aiming for extreme stiffness to guarantee maximum stability, the 3/5 score indicates ASICS sought a balance with comfort.

Test protect
GT 1000 12 3
Average 2.9
Compared to 347 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
1
Heel counter stiffness
5

Оригінальні штани для бігу asics fitted knit pant

We've measured the width of the GT 1000 12 at 114.9 mm, and for a stability shoe, it falls short.

Ideally, we'd want ample width to guarantee neutral landings. While it's a bit wider than the previous model, it only earns a D from us in this exam.

Asics GT 1000 12 Midsole width in the forefoot
Test protect
GT 1000 12 114.9 mm
Average 114.1 mm
Compared to 385 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
103.3 mm
Оригінальні штани для бігу asics fitted knit pant
126.9 mm

Asics Gel Kayano 5 OG White White Diva Pink Marathon Running Shoes Sneakers 1021A189-100

After the forefoot, we measured the heel. We found that at 90.8, it's pretty average when stacked against other shoes. However, for a stability shoe, it slightly misses the mark.

Asics GT 1000 12 Midsole width in the heel
Test protect
GT 1000 12 90.8 mm
Average 90.8 mm
Compared to 385 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
73.0 mm
Asics Gel Kayano 5 OG White White Diva Pink Marathon Running Shoes Sneakers 1021A189-100
106.6 mm

asics asics gel quantum

Remember when we mentioned the outsole cutouts designed to boost the shoe's flexibility? Well, they're genuinely working wonders. Paired with the plush Flytefoam midsole, the shoe boasts remarkable flexibility. 

In our lab test, with a reading of just 12.0N at a 90-degree bend, this shoe stands out as one of the most impressively flexible models we've ever encountered. This result highlights ASICS' efforts to create a versatile-yet-stable shoe.

Test protect
GT 1000 12 12.0N
Average 28.1N
We use an average of four tests. The video shows one of those tests.
Compared to 367 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
2.2N
Flexibility <> Stiffness
72.1N

Stiffness in cold (%)

The Flytefoam midsole became too firm after its time in the freezer, but its stiffness didn't change much. We measured it again in the lab and got a reading of 14.8N. That's good news!

mens asics sky elite!

Test protect
GT 1000 12 24%
Average 33%
Compared to 367 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
0%
Stiffness in cold
101%

Weight

And there's more good news! Weighing in at a sleek 9.6 oz (271g), this shoe is a standout contender for the best budget-friendly stability shoe out there. It's not that usual for us to test stability shoes ASICS GEL-LYTE 3 OG ASH ROCK CREAM 26.5cm.

Asics GT 1000 12 Weight
Test protect
GT 1000 12 9.56 oz (271g)
Average 9.38 oz (266g)
Compared to 385 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

Hyper-breathable monomesh uppers often feature in premium, pricey shoes like the Set 2 Paar hohe Unisex-Socken ASICS Cushion Quarter 3013A800 Schwarz Weiß+. However, the GT 1000's 12th version by ASICS challenges that notion, offering a top-tier upper at an affordable rate.

We're always excited for the breathability test in our lab. It's not just because watching it is fascinating, but it truly helps us gauge airflow in every shoe.

After employing our smoke-pumping machine on the GT 1000 12, we happily awarded it a perfect 5/5 score. This score demonstrates its impressive performance!

So, how does this shoe achieve such stellar airflow? We discovered that it's largely due to the mujer breathability holes in the upper.

Unlike many other shoes that have these holes primarily in the toebox, the GT 1000 12 boasts them in the medial section too. This is a rare feature and can be game-changing for runners in warmer regions.

Asics GT 1000 12 microscope

Finally, we turned to our microscope in the lab. We wanted to closely inspect those breathability holes.

Asics GT 1000 12 micro

Upon closer look, we found that ASICS uses a two-layer setup in the engineered mesh, ensuring that while air flows freely, the holes are still protected.

Test protect
GT 1000 12 5
Average 3.8
Compared to 314 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
1
Breathability
5

Durability

Toebox durability

Typically, when shoes excel in airflow, they compromise on the durability of the upper, and we found this to be true here.

Sadly, after putting the GT 1000 12 to the test, we had to gave it a mere 1/5. The upper couldn't withstand our Dremel and passed away in record time. The comparison with the asics stormer 3 marathon running shoessneakers is striking.

Asics GT 1000 12 Toebox durability
Test protect
GT 1000 12 1
Average 2.5
Compared to 248 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
1
Toebox durability
5

Características de las ASICS Gel Sonoma 6

When we examined the heel, we had admittedly low expectations. Often, a low score in the toebox tends to indicate a similar outcome in the heel padding. Yet, this ASICS pleasantly surprised us. We were genuinely astounded by the protect—an impressive perfect score of 5/5, a rarity in this test.

For runners who often experience wear and tear in the heel padding, this shoe might be the answer. The leap from the Asics sneakers maat is truly remarkable—such a significant improvement!

Asics GT 1000 12 Características de las ASICS Gel Sonoma 6
Test protect
GT 1000 12 5
Average 3.3
Compared to 244 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
1
Características de las ASICS Gel Sonoma 6
5

Outsole hardness

Turning our attention to the outsole, we initially wanted to assess the amount of exposed foam. In our lab tests of the GT 1000 12, we discovered that the shoe had about a 60/40 coverage.

This design features smart cutouts in the forefoot, primarily for enhanced flexibility, but we'll delve into that later.

Asics GT 1000 12 outsole

When we measured the outsole's hardness, we found a 74.8 HC result. This is on the softer side, which likely contributes to the impressive grip we felt during testing. However, we're left wondering: might this affect its long-term durability?

Asics GT 1000 12 Outsole hardness
Test protect
GT 1000 12 74.8 HC
Average 79.9 HC
zapatillas de running ASICS competición constitución ligera pie normal talla 36.
Compared to 365 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
60.3 HC
Outsole hardness
93.0 HC

Outsole durability

The answer is... no! 

We put the Dremel to work one more time and were pleased to discover that it only managed to create a 0.7-mm indentation in the rubber.

Asics GT 1000 12 Outsole durability
Test protect
GT 1000 12 0.7 mm
Average 1.0 mm
Compared to 226 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

Adding to its impressive features, the ASICS designers made sure to prioritize durability in the shoe's outsole.

In our lab tests, we measured 4.8 mm of rubber—significantly more than the average shoe. They clearly wanted to ensure that this one wouldn't wear out quickly.

Asics GT 1000 12 Outsole thickness
Test protect
GT 1000 12 4.8 mm
Average 3.2 mm
Compared to 384 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
1.0 mm
Outsole thickness
6.0 mm

Misc

Reflective elements

Asics Gel-Kayano Marathon Running Shoes Sneakers H7S4N-4545.

Asics GT 1000 12 Reflective elements
Test protect
GT 1000 12 No

Tongue padding

After cutting the upper from the shoe in our lab, we discovered the tongue padding was insanely thick.

Hence, we quickly grabbed our caliper and found that it measured a whopping 10.1 mm with two foam layers. That's COMFORT.

Asics GT 1000 12 Tongue padding
Test protect
GT 1000 12 10.1 mm
Average 5.8 mm
Compared to 382 running shoes
ASICS Gel Quantum 90 Mid Grey Black Mid Grey Black Marathon Running Shoes Sneakers 1021A123-020
0.5 mm
Tongue padding
14.2 mm

Ténis ASICS GT-1000 10 cinzento rosa mulher

For just a hundred bucks, this shoe is full of awesome features. That's why we hoped to find a fancy gusseted tongue when we popped open the box. Unfortunately, it looks like the v12 still rocks the classic non-gusseted tongue.

Asics GT 1000 12 Ténis ASICS GT-1000 10 cinzento rosa mulher
Test protect
GT 1000 12 None

Heel tab

No heel tab on this saga yet, but we've been sliding our feet in without a problem. Anyway, fingers crossed for a tab in v13!

Asics GT 1000 12 Heel tab
Test protect
GT 1000 12 None

Removable insole

You can easily take out the insole, and we were able to swap in custom orthotics and insoles from many other shoes.

Asics GT 1000 12 Removable insole
Test protect
GT 1000 12 Yes