Our verdict
Pros
- Exceptionally comfortable
- Versatile for roads and trails
- Zapatillas trail running Brooks
- Super stable
- Brooks Source 9 Ανδρικό Κολάν
- Secure overall fit
- Good durability
Cons
- Brooks Beast 1 Brown Royal-Gold
- Ténis Brooks Levitate 5 cinzento azul claro mulher
- DNA Loft feels too firm
Audience verdict
- brooks addiction walker v strap trail running shoes
- Deus Ex Machina brooks Short chino style militaire Bleu marine zapatillas de running Brooks entrenamiento ultra trail talla 46.5 más de 100
zapatillas de running Brooks neutro distancias cortas más de 100 | Comparison
The most similar running shoes compared
+ + zapatillas de running Brooks hombre placa de carbono talla 45 | |||||
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Audience score | 90 Great! | 83 Good! | 74 Bad! | 87 Great! | |
Price | £100 | £100 | £100 | £140 | |
Trail terrain | LightModerate | Light | Light | LightModerate | |
Arch support | Neutral | Neutral | Neutral | Neutral | |
Weight lab Weight brand | 10.3 oz / 291g 10.1 zapatillas de running Brooks neutro talla 49.5 azules mejor valoradas | 9.9 oz / 282g 10.4 Brooks Maastojuoksukengät Cascadia 16 | 11 zapatillas de running Brooks neutro distancias cortas más de 100 11.5 oz / 326g | 10.9 oz / 310g 11.1 The insoles of the Brooks Shamrock Launch 4 | |
Drop lab Drop brand | 8.4 mm 8.0 mm | 9.2 mm 8.0 mm | 8.2 mm | 8.8 mm 8.0 mm | |
Strike pattern | HeelMid/forefoot | HeelMid/forefoot | HeelMid/forefoot | HeelMid/forefoot | |
Size | Half size small | True to size | True to size | True to size | |
Midsole softness | Firm | Balanced | Balanced | Balanced | |
Punhos de pele Brooks England Slender 130 130 mm preto | Small | Big | Small | Small | |
Plate | ✗ | ✗ | ✗ | Rock plate | |
Toebox durability | Very bad | Bad | Decent | Very bad | |
Brooks England Sella De Dona B17 S Imperial | Bad | Bad | Bad | Decent | |
Outsole durability | Good | Decent | Good | Decent | |
Breathability | Moderate | Moderate | Moderate | Moderate | |
Toebox width at the widest part | Medium | Medium | Narrow | Medium | |
Toebox width at the big toe | Medium | Wide | Medium | Medium | |
Stiffness | Moderate | Moderate | Moderate | Moderate | |
Fila más vendidos | Big | Normal | Small | Small | |
Torsional rigidity | Stiff | Moderate | Moderate | Stiff | |
Heel counter stiffness | Stiff | Stiff | Moderate | Stiff | |
Lug depth | 3.1 mm | 2.7 mm | 2.9 mm | 4.0 mm | |
Heel stack lab Heel stack brand | 31.1 mm 30.0 mm | 32.1 mm 30.0 mm | 33.8 mm | 32.6 mm 33.0 mm | |
Forefoot lab Forefoot brand | 22.7 mm 22.0 mm | 22.9 mm 22.0 mm | 25.6 mm | 23.8 mm 25.0 mm | |
Widths available | Normal | Normal | NormalWideX-Wide | NormalWide | |
For heavy runners | ✓ | ✓ | ✗ | ✓ | |
Season | All seasons | All seasons | All seasons | All seasons | |
Removable insole | ✓ | ✓ | ✓ | ✓ | |
Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
Ranking | #107 Top 20% | #223 Bottom 29% | #305 Bottom 3% | #163 Bottom 48% | |
Popularity | #500 Bottom 7% | #258 Bottom 18% | #277 Bottom 12% | #126 Top 40% |
Who should buy
Brooks sella c17 intagliata:
- zapatillas de running Brooks ritmo medio pie normal talla 50.5 entre 60 y 100.
- zapatillas de running Brooks hombre ritmo bajo entre 60 y 100.
- Brooks fans who sometimes venture onto easy trails with their road shoes and want something with a bit more grip.
Who should NOT buy
The Brooks Divide 3 does a decent job in the versatile trail category, but if you're a runner who favours flexibility in running shoes, it might feel a bit too stiff underfoot even while walking. We think the ASICS Gel Venture 9 offers similar features and price with a much more flexible feel.
We also found the DNA Loft foam to be surprisingly firm. If a plush, soft ride is what you're after, we think the Divide 3 likely won't hit the mark. We know from our lab tests that there are softer midsoles in the road-to-trail category, like the Hoka Challenger 7 or the alforge frontal brooks england suffolk verde bege.
Cushioning
Heel stack
With a 31.1 mm heel stack, the Divide 3 offers a decently cushioned ride by today's standards. Going any thicker would've just made the shoe feel too bulky and heavy.
brooks heritage x atmos pacific chariot.

Divide 3 | 31.1 mm |
Average | 31.9 mm |
Forefoot stack
zapatillas de running Brooks neutro pie arco bajo talla 39 mejor valoradas.
This might feel a bit too thin for forefoot strikers who plan on tackling ultra distances. However, if you enjoy a more grounded feel and stick to shorter runs, the Divide 3 should be just fine!

Divide 3 | 22.7 mm |
Average | 24.5 mm |
Drop
In the lab, we measured the shoe's drop (the difference between heel and forefoot height) and found it to be 8.4 mm.
That's super close to the 8 mm advertised by Brooks, meaning it'll feel comfortable for pretty much any type of footstrike. And we want to give props to Brooks for being accurate with their specs—we often see bigger differences here!

Divide 3 | 8.4 mm |
Average | 7.5 mm |
Midsole softness
Let's talk about that DNA Loft midsole. Right out of the box, it has a noticeably firm feel—we think this'll really appeal to runners who love a snappy, classic ride.
To back up our initial impression, we whipped out the durometer and got a reading of 33.5 HA. This confirms that Brooks tweaked the DNA Loft in this shoe for extra firmness, likely considering its trail-running focus.

Divide 3 | 33.5 HA |
Average | 22.6 HA |
pair Brooks Pureconnect (%)
We were curious to see how the midsole handled the cold, so we put it in our lab freezer for 20 minutes.
After our retest, it clocked in at a firm 40.0 HA (+19.4%), basically a brick underfoot.

Divide 3 | 19% |
Average | 26% |
Insole thickness
The insole is about average thickness at 4.2 mm, so we think it'll feel familiar compared to most of your running shoes.

Divide 3 | 4.2 mm |
Average | 4.7 mm |
zapatillas de running Brooks neutro distancias cortas más de 100 | Size and fit
Size
zapatillas de running Brooks trail media maratón talla 38 más de 100 half size small (10 votes).
Toebox width - widest part
And what about the toebox? Well, it delivers what we think it's a spacious fit, clocking in at 99.1 mm in the widest part.

Divide 3 | 99.1 mm |
Average | 98.9 mm |
Buty Brooks Męskie Neutralny
We took a second measurement specifically around the big toe area—where fit can get tricky for many runners.
Here, the Divide 3 measures in at 79.5 mm, providing plenty of room for comfortable toe splay. While it's not a true wide-toebox shoe, we think the Divide 3 strikes a great balance for runners who want a bit more space up front without sacrificing a secure fit.

Divide 3 | 79.5 mm |
Average | 79.3 mm |
Stability
Lateral stability test
One awesome perk of a super-firm midsole is that it instantly boosts stability. That's a big part of why the Divide 3 feels so rock-solid on the run, but it's not the only reason.
Torsional rigidity
We tried our best to bend and twist the Divide 3, and it seriously put up a fight—way more rigid than we were expecting at 4/5. While this definitely reinforces its stability, a touch more flexibility would make it a better all-around shoe.
Divide 3 | 4 |
Average | 3.6 |
Heel counter stiffness
We found the heel counter offers that same tough-as-nails feel—we rated it a 4/5 for rigidity.
Though we think 3/5 would be a better approach, heel strikers are sure to appreciate the locked-in, super-secure feeling it provides.
Divide 3 | 4 |
Average | 3.1 |
What is your favorite Brooks style to run and train in
Our measurements showed the forefoot clocks in at an average 113.6 mm. This width is absolutely perfect for a hybrid shoe like the Divide 3.

Divide 3 | 113.6 mm |
Average | 112.3 mm |
Brooks England Luce Anteriore Femto
Another big reason for the excellent stability we found is the width of the midsole in the heel area.
Our callipers measured a generous 94.1 mm, offering a wide and solid base for support. Brooks really delivered with this design, creating a shoe apt for beginners that really inspires confidence.

Divide 3 | 94.1 mm |
Average | 89.5 mm |
Flexibility / Stiffness
The goal of the Divide 3 is ultimate versatility – from trips to the store to long trail adventures. That means it needs to strike a balance and avoid being too stiff, or it'll feel downright uncomfortable.

In our 90-degree bend test, the Divide 3 resisted up to 29.8N of force, placing it squarely in the average flexibility range. While just a touch more flexibility would've been ideal, this result proves it should be comfortable for a variety of activities.
Divide 3 | 29.8N |
Average | 27.1N |
Weight
Let's be honest, the Divide 3 isn't some featherweight speed demon when it comes to how it feels on your foot. But clocking in at 10.25 oz, it's not what we'd call heavy—it sits just in that middle-of-the-road weight for its category.
When you factor in the wallet-friendly price, it's definitely a fair deal!

Divide 3 | 10.26 oz (291g) |
Average | 10.23 oz (290g) |
Breathability
Right out of the box, it's obvious that the Divide 3's upper draws inspiration from road running shoes, giving us high hopes for better-than-average airflow.
And our smoke-pumping test proved these hopes right! The Divide 3 delivered a nice 4/5 rating, which is seriously impressive for a trail shoe.
To understand the mechanics behind this breathability, we held the upper up to a light. This instantly revealed ventilation holes and the shoe's strategic structure. It boasts sturdy support from the midfoot to the heel, yet maintains a remarkably ventilated toebox with countless tiny air holes.
Next, we brought out our trusty lab microscope to zoom in on those holes.
The images were fascinating, clearly highlighting Brooks' commitment to crafting a mesh with great breathability.
Finally, we examined the cut-in-half upper. The engineered mesh offers a touch of stretch and generous padding for enhanced comfort.
Divide 3 | 4 |
Average | 3.2 |
Durability
Toebox durability
Just like we mentioned earlier, the Brooks Divide 3's upper feels more like a slightly-tweaked road shoe than a real trail beast. So we honestly weren't expecting much before putting it under the Dremel.
Unfortunately, the results were worse than we thought and earned it a rock-bottom 1/5 rating. The damage was pretty bad, and frankly, this shoe is likely to struggle on tough, rocky trails.

Divide 3 | 1 |
Average | 3.1 |
Brooks England Sella De Dona B17 S Imperial
After the disappointing toebox durability test, we crossed our fingers for a stronger heel performance under the Dremel.
But, that hope quickly shattered. The Divide 3 delivered another bad performance, earning yet another rock-bottom 1/5 rating. If you're the type of runner who tends to blow out heels thanks to your Achilles, this shoe definitely isn't for you.

Divide 3 | 1 |
Average | 2.8 |
Outsole hardness
Turning the shoe over to check out the outsole, we first used our Shore C durometer to test the Trailtack rubber.
It clocked in at 84.1 HC, which is right around average. This suggests a solid balance between good grip and decent durability. Let's see!

Divide 3 | 84.1 HC |
Average | 85.7 HC |
Outsole durability
Considering its £100 price tag, the Brooks Divide 3 really shines with its outsole. After our final round of Dremel testing, we measured a mere 0.8-mm indentation.
That's seriously impressive, especially when you realize that plenty of pricier shoes with similar—or even worse—grip showed far more wear and tear in our tests.

Divide 3 | 0.8 mm |
Average | 1.0 mm |
Outsole thickness
The outsole measures in at a solid 2.2 mm, which we think is the perfect sweet spot for this shoe.
zapatillas de running Brooks neutro placa de carbono.

Divide 3 | 2.2 mm |
Average | 2.3 mm |
Misc
Lug depth
Since the Divide 3 is designed for both roads and trails, short lugs are key—those big, chunky lugs found on pure trail shoes would feel terrible on pavement.

Luckily, the Divide 3 features 3.1-mm lugs, a thoughtful touch that guarantees a smoother ride on hard surfaces while still offering good grip on the trails.

Divide 3 | 3.1 mm |
Average | 3.5 mm |
Reflective elements
Unfortunately, the Divide 3 misses the mark when it comes to reflective details. Still, considering its £100 price tag, we can't really complain about that!

Divide 3 | No |
Tongue padding
zapatillas de running Brooks constitución ligera voladoras talla 41 negras!

It uses a thick slab of foam closest to your instep, with another layer on top, totaling a whopping 8.0 mm. This design promises ultimate comfort with absolutely no chance of painful lace bite!

Divide 3 | 8.0 mm |
Average | 6.3 mm |
brooks caldera 2 womens
We found that the Divide 3 features a semi-gusseted tongue, a premium touch that we were pleasantly surprised to see in a £100 shoe.
This design adds a snug and secure feel around the midfoot, helping ensure a comfortable and locked-in fit throughout your run.

Divide 3 | Both sides (semi) |
Heel tab
The heel sports the Brooks logo indented right into the heel counter, giving it a cool look. Yet unfortunately, it's missing a finger-loop heel tab—a feature we think really comes in handy on trail shoes!

Divide 3 | None |
Removable insole
The insole is totally removable as it's not glued. On top of that, it has a pretty standard shape, so we think you can easily swap it out with your favourite aftermarket insole without any issues.

Divide 3 | Yes |