- Terrain
Road
Sneakers DIADORA Falcon Sl Jr 101.176148 01 C3096 Classic Navy Micro Blue. Gel-Kayano low-top sneakers.
Trail
Shoes best for trail, off road, mountains and other unstable surfaces. See the Balenciaga Sees Double with Two New Sneakers.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
- Pace
If you are new to running, go with daily running shoes. They are best suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a race day.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the Boreal Joker Lace Climbing Shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the ultimate slim-line soft leather tall boots.
Good to know
- Sneakers ASPORTUGUESAS Care P018019031 Mint Milky.
- HD WNTR U 'Core Black' Core Black Footwear White Marathon Running Shoes Sneakers EH1473 La tendance minimaliste népargne pas lunivers de la sneaker.
- Find your arch type by following steps from this video.
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