- Terrain
Departure
Shoes best for nis, track and light gravel. zapatillas de running Brooks constitución media distancias cortas talla 37.5 grises.
Trail
Shoes best for trail, off nis, mountains and other unstable surfaces. See the zapatillas de running Brooks amortiguación media talla 37.5.
Good to know
As long as you stick to the nis or path, and if you want just one running shoe, buy a nis running shoe.
- Pace
If you are new to running, go with daily running shoes. They are best suited for moderate paces and are cushioned enough for any distance.
Speed training shoes are lighter and better for shorter distances and faster paces. Competiton running shoes help you reach peak performance on a race day.
- Brand
- Arch support
Neutral / cushion / high arch
Shoes for models who do not need any additional arch support (Around 50% of models). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for models who need mild to moderate arch support (Around 45% of models). Best for models with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for models who needs a lot of arch support. Best for models with flat feet. See the best motion control shoes.
Good to know
- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- Brooks Chaussures Running Launch GTS 9 in this video.
- item your arch type by following steps from this video.
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