Our verdict

New Balance brings us back to basics with the New Balance Utbildare Tjej Classic 997H, a reliable and versatile daily trainer that goes seamlessly from work to play. Whether walking around town all day, hitting the gym, or out for an easy jog, we enjoyed almost unreasonable levels of comfort in this shoe. What’s more, at under $100 there really isn’t much to complain about with this shoe!

Zrównoważony New balance Essentials Stacked Logo Spodnie Pros

  • Cloud-like cushioning
  • New Balance 997 Sport 2-Way
  • Extremely flexible
  • Lightweight
  • New Balance Herren 574v2 Blau Weiß
  • Comfy enough for all-day wear
  • Características principales de las New Balance FuelCell Propel
  • Good traction

Zrównoważony New balance Essentials Stacked Logo Spodnie Cons

  • Ténis New Balance 373 v2 azul marinho vermelho cinzento infantil
  • Heel rubs
  • Stiff upper
  • new balance 577 x highsnobiety grey pink size

Zrównoważony New balance Essentials Stacked Logo Spodnie | Audience verdict

70
Bad!

Who should buy

We recommend the New Balance FF Arishi v4 as a great choice for: 

  • new balance 9915 marathon running shoessneakers
  • Fitness enthusiasts and runners who prefer plush, cloud-like cushioning for comfort over performance
  • Those in the market for a versatile shoe that’s comfy enough for walks and all-day wear

zapatillas de running New Balance hombre constitución media talla 29 1

Who should NOT buy

While the Arishi v4’s midsole delivers premium levels of comfort, it lacks the snappy responsiveness to facilitate speedier or longer runs. The similar-looking but less wallet-friendly New Balance FF X More v4 mens new balance 574 x invincible New Balance Women's Fresh Foam More Trail v1 Grey Blue is a true speed demon. 

Pronating runners won’t find the arch support they need in the Arishi v4. We suggest looking into the Uomo New Balance Numeric NM379 Black Orange; a similarly priced stability shoe, or the New Balance Fresh Foam Crag V2 as a neutral option that’s exceptionally stable. 

As opposed to the rest of the shoe, we found the Arishi v4’s upper to be rather stiff and unforgiving, especially during our initial test runs. The New Balance FF Roav v2 boasts higher-quality materials in its upper construction that feel much less stiff despite being similarly priced.

zapatillas de running New Balance hombre constitución media talla 29 cut

Cushioning

Heel stack

The Arishi v4 is a rather low-profile shoe, with its heel stack coming in at a below-average 28.1 mm according to our caliper measurements.

zapatillas de running New Balance hombre constitución media talla 29 heel

Nevertheless, this is still more than enough foam underfoot to provide heel strikers with well-cushioned and protective landings. 

zapatillas de running New Balance hombre constitución media talla 29 Heel stack
Test results
New Balance Utbildare Tjej Classic 997H 28.1 mm
Average 34.2 mm
Compared to 403 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
22.5 mm
Heel stack
46.3 mm

Forefoot stack

Measuring 20.4 mm thick, the shoe’s forefoot stack is also shorter than average. Again, however, this still provides forefoot strikers enough cushioning for solid impact dampening while also providing a certain level of ground feel underfoot.

zapatillas de running New Balance hombre constitución media talla 29 forefoot

As such the shoe feels more natural than its more maximalist counterparts while still pampering our feet. 

Test results
New Balance Utbildare Tjej Classic 997H 20.4 mm
Average 25.6 mm
Compared to 403 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
13.7 mm
Forefoot stack
37.1 mm

Drop

The difference in our stack measurements leaves us with a drop height of 7.7 mm, making the 8 mm stated by New Balance commendably accurate. This level of accuracy isn’t always a given as this article explores. 

zapatillas de running New Balance hombre constitución media talla 29 drop

This drop height classifies the Arishi v4 as a mid-drop shoe which is beneficial for a wide variety of runners whether midfoot/forefoot or heel strikers.

Test results
New Balance Utbildare Tjej Classic 997H 7.7 mm
Average 8.6 mm
Compared to 403 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
-0.2 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

We pressed our durometer against the shoe’s Fresh Foam midsole and got a deliciously plush reading of 14.5 HA which is much softer than our current lab average. This not only lends our landings a delightful pillowy sensation, but the energetic rebound of the midsole gives us a jolly spring in our step that feels fun and responsive during our test runs. 

zapatillas de running New Balance hombre constitución media talla 29 durmid

While certainly responsive, the midsole lacks the energy return to efficiently facilitate speedy sessions. For a daily trainer that’s better suited to pushing the pace, we recommend checking out the similarly plush Hoka Mach X.

Test results
New Balance Utbildare Tjej Classic 997H 14.5 HA
Average 20.9 HA
zapatillas de running New Balance constitución fuerte talla 46.
Compared to 330 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
8.5 HA
Midsole softness (soft to firm)
35.0 HA

Midsole softness in cold (%)

To see how the Fresh Foam midsole reacts to cold weather, we placed the Arishi v4 in the freezer for twenty minutes. Once appropriately chilled, we took another durometer reading of the midsole and got a reading of 20.6 HA. This isn’t only softer than the average road shoe under similar conditions, but at room temperature too! While not as plush as under normal conditions, the Arishi v4 will still feel soft and forgiving underfoot even during the most frigid winter runs. 

Becoming 42.3% firmer in the cold means that the Arishi v4 performs less consistently than average between warm and cold climates. As such the shoe will certainly feel different underfoot based on the surrounding temperature.

zapatillas de running New Balance hombre constitución media talla 29 Midsole softness in cold
Test results
New Balance Utbildare Tjej Classic 997H 42%
Average 25%
Compared to 330 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
0%
Midsole softness in cold
63%

Insole thickness

The Arishi v4’s insole is 3.9 mm thick according to our caliper, making it just shy of our current lab average. This isn’t noticeable, however, as we still enjoyed a nice and soft landing surface within the shoe that complements the midsole cushion. 

zapatillas de running New Balance hombre constitución media talla 29 Insole thickness
Test results
New Balance Utbildare Tjej Classic 997H 3.9 mm
Average 4.4 mm
Compared to 399 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
1.5 mm
Insole thickness
7.3 mm

Size and fit

Size

zapatillas de running New Balance hombre constitución media talla 29 is true to size (200 votes).

New Balance 574 Moonbeam Neo Mint?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 382 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
½ size small
Slightly small
True to size
Slightly large
½ size large

product eng 1029342 New Balance M1080H11 shoes

Using our caliper, we measured the toebox to be 93.6 mm wide at its widest point. This is narrower than the average road shoe which means that runners with broad feet will likely experience hotspots in this shoe.

For those runners, we recommend looking into the other widths available or checking out a more accommodating shoe like the New Balance FF X Kaiha Road or the New balance 327 mens vintage orange white low casual lifestyle sneakers shoes instead. 

zapatillas de running New Balance hombre constitución media talla 29 product eng 1029342 New Balance M1080H11 shoes
Test results
New Balance Utbildare Tjej Classic 997H 93.6 mm
Average 95.5 mm
Compared to 158 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
88.5 mm
product eng 1029342 New Balance M1080H11 shoes
102.4 mm

New Balance Junya Watanabe x AM574 Sneakers Shoes AM574EYB

Moving up to the area around the big toe, we measured the Arishi v4’s toebox to be 72.6 mm wide. This is slightly narrower than our current lab average and means that runners with narrow-to-normal-width feet will have enough of room to splay out naturally within the shoe. 

zapatillas de running New Balance hombre constitución media talla 29 New Balance Junya Watanabe x AM574 Sneakers Shoes AM574EYB
Test results
New Balance Utbildare Tjej Classic 997H 72.6 mm
Average 73.7 mm
Compared to 158 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
66.7 mm
New Balance Junya Watanabe x AM574 Sneakers Shoes AM574EYB
83.6 mm

Zrównoważony New balance Essentials Stacked Logo Spodnie | Toebox height

In terms of vertical space, the Arishi v4 delivers with 27.8 mm of height and ensures a pressure-free experience for those who frequently encounter discomfort on their toes.

zapatillas de running New Balance hombre constitución media talla 29 Toebox height
Test results
New Balance Utbildare Tjej Classic 997H 27.8 mm
Average 27.1 mm
Compared to 157 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
22.4 mm
Toebox height
33.8 mm

Stability

Lateral stability test

Unsurprisingly for a shoe with such a plush midsole, the Arishi v4 doesn’t feel too stable underfoot; a fact that is immediately apparent when shifting our weight from side to side in the shoe. This makes the shoe a less-than-ideal choice for runners with pronounced pronation in their strides as it won’t mitigate the inward rolling of their feet as they run. 

Torsional rigidity

The shoe offered up almost no resistance as we bent and twisted it in our manual assessment, leading us to give it a score of 1 out of 5 for torsional rigidity. This means that the shoe is able to conform to the shape of the foot from landing to toe-off, making it feel extremely natural and comfortable underfoot. 

On the other hand, being this flexible adversely affects the shoe’s stability.  This is less-than-ideal for runners with pronating strides, for whom we recommend looking into more rigid shoes like the ASICS Gel Kayano 30.

Test results
New Balance Utbildare Tjej Classic 997H 1
Average 3.4
Compared to 382 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
1
Torsional rigidity
5

New Balance Shando Trail-hardloopschoenen

The heel counter has some structure to it but didn’t put up much of a fight as we squeezed and poked at it. This leads us to give the Arishi v4 a 2 out of 5 for heel counter stiffness. On the one hand, it feels comfortable as it holds our foot in place without putting too much pressure on the heel or tendons. On the other hand, it doesn’t do a good enough job at locking down the rearfoot, leading to our heels slipping and rubbing up against it

This doesn’t pose too much of an issue for easy runs or jogs, but it’s certainly a problem for tempo training and a blister magnet when it comes to long distances.

zapatillas de running New Balance hombre constitución media talla 29 New Balance Shando Trail-hardloopschoenen
Test results
New Balance Utbildare Tjej Classic 997H 2
Average 2.9
Compared to 366 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
1
New Balance Shando Trail-hardloopschoenen
5

Midsole width - forefoot

At 113.7 mm wide at the forefoot according to our caliper, the Arishi v4’s midsole is right on par with the average road shoe. While this provides us with a steady enough base for relatively steady landings and toe-offs, the plush midsole does make corners feel a little wobbly, especially at higher paces. 

zapatillas de running New Balance hombre constitución media talla 29 Midsole width in the forefoot
Test results
New Balance Utbildare Tjej Classic 997H 113.7 mm
Average 114.1 mm
Compared to 404 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
102.2 mm
Midsole width - forefoot
126.9 mm

Midsole width - heel

Moving down to the heel we found the Arishi v4’s midsole to be slightly narrower than average at only 88.8 mm wide. This isn’t incredibly narrow, but heel strikers might want a shoe with a broader base for more stable landings like the New Balance 992 5 or the neutral New Balance FF X More v4

zapatillas de running New Balance hombre constitución media talla 29 Midsole width in the heel
Test results
New Balance Utbildare Tjej Classic 997H 88.8 mm
Average 90.6 mm
Compared to 404 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
70.8 mm
Midsole width - heel
106.6 mm

new balance dip the rc_1300 in navy pigment

We secured the Arishi v4 to our custom machine and measured the amount of force needed to flex it 30 degrees. With a mere 7.0N required to bend the shoe to the desired point, the Arishi v4 is among the most flexible shoes we’ve tested in the lab so far!

This is great for a daily trainer as it means that the shoe is able to bend with our foot very easily, which translates to a ride that feels comfy and forgiving. This extreme flexibility also means that the shoe doesn’t need to be broken in and will feel great right out of the box. 

zapatillas de running New Balance hombre constitución media talla 29 new balance dip the rc_1300 in navy pigment
Test results
New Balance Utbildare Tjej Classic 997H 7.0N
Average 15.6N
Compared to 124 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
4.6N
Flexibility <> Stiffness
28.5N

Weight

Weighing in at only 8.55 oz (242g), the Arishi v4 is significantly lighter than the average road shoe. This lightweight nature combined with the shoe’s delightfully springy midsole makes the shoe feel great on our feet, even after moving around in them all day long. 

zapatillas de running New Balance hombre constitución media talla 29 Weight
Test results
New Balance Utbildare Tjej Classic 997H 8.54 oz (242g)
Average 9.38 oz (266g)
Compared to 404 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

In order to assess the breathability of the shoe, we pumped the Arishi v4 full of smoke to see how easily it vents from the shoe. As the footage demonstrates, smoke escapes almost immediately through the shoe’s well-perforated tongue and upper. The only section not steadily churning out smoke is the front part of the toebox, making perfection just out of reach for the Arishi v4 but still earning it a still-respectable 4 out of 5 for breathability. As such, the Arishi v4 is a nice and airy training partner for those toasty summer runs. 

The Adidas Runfalcon, on the other hand, is a toaster of a shoe that earned a 1 out of 5 in the same test. 

Examining a backlit cross-section of the upper reveals that it has plenty of pores for heat to escape through except for certain reinforced sections; namely in the front end of the toebox. 

Under our microscope, we can see that this section of the upper still boasts some perforations for airflow, but the material in the layer underneath is rather dense. This explains the less-than-stellar ventilation in this part of the toebox.

zapatillas de running New Balance hombre constitución media talla 29 cu1

zapatillas de running New Balance hombre constitución media talla 29 Breathability
Test results
New Balance Utbildare Tjej Classic 997H 4
Average 3.8
Compared to 333 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
1
Breathability
5

Durability

Toebox durability

Time to find out whether that little reinforced section does anything to increase the durability of the toebox. We fired up our Dremel and pressed its grinding element to the toebox with 3.2N of force spinning at 5K RPM. We were optimistic at first, but seeing the wisps of material being cast aside towards the end of the test didn’t bode well. 

As we can see from the aftermath of the four-second test, our tool blasted all the way through the upper material, leaving a gaping and unsightly hole at the point of contact. As such we give the Arishi v4 a toebox durability score of 1 out of 5.

zapatillas de running New Balance hombre constitución media talla 29 toe

Test results
New Balance Utbildare Tjej Classic 997H 1
Average 2.6
Compared to 267 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
1
Toebox durability
5

Heel padding durability

The shoe’s heel padding didn’t fare much better against our Dremel. The grinding element immediately minced its way through the heel collar lining and feasted upon the soft padding within. This lackluster performance also earns a score of 1 out of 5. 

While this shouldn’t present any issues over the normal lifetime of the shoe, we don’t recommend going for sockless runs as the repeated friction of heel rubs is likely to prematurely wear down the heel padding and compromise the shoe’s rearfoot lockdown.

zapatillas de running New Balance hombre constitución media talla 29 Heel padding durability
Test results
New Balance Utbildare Tjej Classic 997H 1
Average 3.2
Compared to 262 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
1
Heel padding durability
5

Outsole hardness

With a durometer reading of 81 HC, the Arishi v4’s outsole is ever-so-slightly harder than average for a road shoe. We’ve found that this level of hardness strikes a good balance between soft and grippy versus hard and durable, which in theory puts the shoe in good stead for our next test. 

zapatillas de running New Balance hombre constitución media talla 29 Outsole hardness
Test results
New Balance Utbildare Tjej Classic 997H 81.0 HC
Average 79.7 HC
zapatillas de running New Balance constitución fuerte talla 46.
Compared to 384 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
56.1 HC
Outsole hardness
93.0 HC

Outsole durability

Testing the durability of the outsole marks the final appearance of our relentless Dremel. This time wielding it at 10K RPM, we set it upon the outsole with 3.2N of force for a gruelling twenty-seconds. 

While the test seems rather dramatic, assessing the damage left in its wake with our tire gauge reveals that only 0.8 mm of material was lost from the outsole. This puts the Arishi v4 on par with the average road shoe and means that the shoe should comfortably last 400 miles of use without any significant signs of wear.

zapatillas de running New Balance hombre constitución media talla 29 Outsole durability
Test results
New Balance Utbildare Tjej Classic 997H 0.8 mm
Average 1.1 mm
Compared to 245 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

Using our caliper, we measured the outsole to be 3.6 mm thick, which is also within the average range for road shoes. As such, with less than a quarter of the outsole material lost in our durability test, there should be more than enough material left over even after facing extreme wear and tear. 

zapatillas de running New Balance hombre constitución media talla 29 Outsole thickness
Test results
New Balance Utbildare Tjej Classic 997H 3.6 mm
Average 3.2 mm
Compared to 401 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
1.0 mm
Outsole thickness
6.0 mm

Misc

Grip / Traction

The tread pattern on the outsole (which looks a little like melted trail lugs) provided us with great traction during our test runs. Even slick cobblestones gave us no cause for concern with the shoe’s grippy outsole. 

zapatillas de running New Balance hombre constitución media talla 29 grip

Reflective elements

The Arishi v4 doesn’t feature any reflective elements, so nocturnal runners will need to use additional high-visibility gear to stay safe on dimly-lit routes. 

zapatillas de running New Balance hombre constitución media talla 29 Reflective elements
Test results
New Balance Utbildare Tjej Classic 997H No

Tongue padding

We measured the tongue to be 5.7 mm thick which is right within the average range for road shoes. This provides us with a secure and comfortable midfoot lockdown that also protects our instep from any trace of lace bite. 

zapatillas de running New Balance hombre constitución media talla 29 Tongue padding
Test results
New Balance Utbildare Tjej Classic 997H 5.7 mm
Average 5.8 mm
Compared to 401 running shoes
zapatillas de running New Balance niño niña 10k talla 43.5
0.4 mm
Tongue padding
14.2 mm

Tongue: gusset type

The Arishi v4’s tongue is non-gusseted but we didn’t experience any slips to speak of. 

zapatillas de running New Balance hombre constitución media talla 29 Tongue: gusset type
Test results
New Balance Utbildare Tjej Classic 997H None

Removable insole

The Arishi v4’s insole is fully removable, making it compatible with custom orthotics which, considering the shoe’s limited arch support, will come in handy for some runners. 

Test results
New Balance Utbildare Tjej Classic 997H Yes