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Our verdict
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Pros
- Fantastic waterproofing
- Grips on everything dry and wet
- Great for road-to-trail transitions
- Also for hiking
- Responsive
- Stable on rocky terrain
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- Straight-out-the-box comfort
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- Locked-in heel
- Worth every penny
Cons
- Lacks durability
- Not for summer runs
Audience verdict
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Comparison
The most similar running shoes compared
+ + nike air max plus 52630022 shoes for women free | |||||
|---|---|---|---|---|---|
| Audience score | 87 Great! | 74 Bad! | 76 Bad! | 81 Good! | |
| Price | $160 | $170 | $130 | $170 | |
| Trail terrain | LightModerate | Light | Light | Moderate | |
| Arch support | Neutral | Neutral | Neutral | Neutral | |
| Weight lab Weight brand | 11 nike air force grey with glitter eyes blue hair 10.9 oz / 309g | 9.9 nike zoom running pant shoes 10.6 oz / 300g | 10.3 nike flywire womens amazon boots shoes 11.4 oz / 323g | 11.3 oz / 319g 11.5 nike wildwood acg cheap women boots | |
| Drop lab Drop brand | 9.8 mm 10.0 mm | 8.3 mm 9.5 mm | 10.2 mm 9.0 mm | 7.0 mm 4.0 mm | |
| Strike pattern | HeelMid/forefoot | HeelMid/forefoot | Heel | Mid/forefoot | |
| Size | Slightly small | Slightly small | True to size | True to size | |
| Midsole softness | - | Soft | Firm | Soft | |
| Difference in midsole softness in cold | - | Normal | Small | Big | |
| Toebox durability | - | Decent | Very good | Good | |
| mint nike back to future shoes for women on amazon | - | Bad | Good | Good | |
| Outsole durability | - | Good | Good | Decent | |
| Breathability | Warm | Warm | Warm | Moderate | |
| nike dunks black and white clipart free vector | Medium | Medium | Medium | Medium | |
| Toebox width at the big toe | - | Medium | Wide | Medium | |
| Stiffness | Moderate | Flexible | Moderate | Moderate | |
| Difference in stiffness in cold | Big | Normal | Small | Small | |
| Torsional rigidity | Moderate | Stiff | Stiff | Stiff | |
| Heel counter stiffness | Moderate | Flexible | Moderate | Moderate | |
| Lug depth | 3.3 mm | 3.6 mm | 2.7 mm | 3.5 mm | |
| Heel stack lab nike dunk high heels black smile images for kids | 32.5 mm 36.0 mm | 32.1 mm 37.0 mm | 34.5 mm 35.0 mm | 34.6 mm | |
| Forefoot lab Forefoot brand | 22.7 mm 26.0 mm | 23.8 mm 27.5 mm | 24.3 mm 26.0 mm | 27.6 mm | |
| Widths available | NarrowNormal | NarrowNormal | Normal | Normal | |
| nike mercurial superfly yellow stripes black women | ✗ | ✗ | ✓ | ✗ | |
| Season | Winter | Winter | Winter | Winter | |
| Removable insole | ✓ | ✓ | ✓ | ✓ | |
| Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
| Waterproofing | Waterproof | Waterproof | Waterproof | Waterproof | |
| Ranking | #284 Bottom 43% | #294 Bottom 1% | #285 Bottom 4% | #242 Bottom 19% | |
| Popularity | #296 Bottom 41% | #230 Bottom 23% | #184 Bottom 38% | #120 Top 41% |
Size and fit
Size
Nike Pegasus Trail 3 GTX is slightly small (12 votes).
Who should buy the Nike Pegasus Trail 3 GTX
Dubbed as the workhorse with wings, this Pegasus for the trails is perfect for runners looking for a:
- waterproof shoe that's lively and supportive
- comfortable yet lively trail shoe for mellow days
- versatile road-to-trail shoe that can also handle trail hikes
Who should NOT buy this trail shoe
If you need a breathable, summer-ready version of the shoe, we recommend seeing the Nike Pegasus Trail 3.
And if durability is your number one priority in a trail running shoe, we think it's smart to consider the following (also waterproof): nike kids glow shoe size chart for women dresses.
Keeps moisture at bay
Through rain, snow, slush, and muddy trails, the Pegasus Trail 3 GTX keeps the runners' feet completely dry. Because of this, many say it's worth every penny despite it being an expensive shoe.
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Waterproof shoes, in general, run warm. And this is the case with the Nike Pegasus Trail 3 GTX. This is the tradeoff for the impermeability you get.
Killer traction
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The outsole latches to the ground so well; downhill and uphill climbs have also been a breeze. This is a nice surprise given that the lug depth on the Pegasus Trail 3 GTX is 3.3 mm which is the average for trail running shoes (3.5 mm).
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The Nike Pegasus Trail 3 GTX is one of the softest running shoes on our list to date. With a durometer reading of 11.5 HA, it is a crazy 140% softer than the average!
However, when the shoe is exposed to cold temperatures (spending 20 minutes in the freezer in our case), it gets significantly firmer (by 66%). And even with that, this Pegasus Trail shoe remains 31% softer than most running shoe foams at room temperature.
A good amount of cushioning to keep you protected
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With 32.5 mm in the heel and 22.7 mm in the forefoot, it has an offset of 9.8 mm. This corresponds to the drop which is officially stated by the brand (10 mm).
Plenty of flex makes the ride feel natural
The Pegasus Trail 3 GTX also appears to be among the most flexible running shoes (both road and trail shoes). It is 50% more bendy than the average, so your feet are going to move nice and free in this Nike shoe.
At the same time, there is enough torsional rigidity to help you feel stable enough. We gave it 3 out of 5 in our subjective assessment.
Loads of pop from the Nike Pegasus Trail 3 GTX
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There's no need to expend so much energy because it was SO easy to get to the next step in this Nike shoe.
Run steady
Going long distances in the Nike Pegasus Trail 3 GTX, we felt very well-supported in this neutral shoe.
Even more, the balanced cushion and the extended heel maintained our surefooted steps on rocky, uneven terrains.
The shoe manages to provide a sufficient level of stability even slide having an extra wide platform. Its forefoot (112.6 mm) and heel (90.7 mm) widths are right at the average across running shoes (111.7 mm and 88.7 mm respectively).
Won't let you down (literally)
On average, Gore-Tex running shoes weigh in at 11.5 oz (326 g) in men's US 9. On the other hand, the Nike Pegasus Trail 3 GTX only weighs in at 10.9 oz (309 g).
Heel hold is uh-mazing
There's sufficient padding in the heel that locks the foot in. Even better, it doesn't cause chafing or rubbing at all!
True to size and fits as expected
The Pegasus Trail 3 GTX fits perfectly in our regular running shoe size. For an average-width foot, the toebox is just right as well.
Based on our caliper measurement, the shoe's toebox is 96.4 mm in the widest part while the average is 98.3 mm. So, if you have wide feet, there are more spacious versions available, like the nike shox r4 wholesale united states women (100+ mm in the toebox).
The well-padded tongue is noticeably thicker than on most running shoes. It is 8.2 mm thick while the average is 6 mm.
The tongue is also gusseted which prevents it from shifting side-to-side and keeps the foot locked in.
