Our verdict

The ASICS Dynablast 3 maintains the comfortable and responsive ride we came to know and love about its predecessor. With even more cushy and responsive FF Blast foam in its rockered midsole, we couldn't get enough of taking this shoe out on the road. From aber für mich ist der Asics Gel Kayano eher nix Shigeyuki Mitsui x Shigeyuki Kunii x Asics daily trainer coddled our feet with levels of comfort we normally expect with a much higher price tag. While it may be a little stuffy for warm days, its performance in our freezer tests makes it a worthy cool-weather companion.

Asics Gel-Excite Trail Running Schuhe Pros

  • asics gel mai black
  • Budget-friendly
  • Nicely-cushioned landings
  • tenis asics gelhypersonic masculino
  • Ottimo come le asics
  • ASICS Gel Lyte III 3 Birch
  • Pantofi ASICS Gel-Kayano 27 1011A767 Reborn Blue Black 402
  • Estas dos zapatillas running ASICS te harán correr muy rápido y sin pagar un precio desorbitado
  • Roomy toebox
  • Good lockdown
  • Comfy straight out of the box

Asics Gel-Excite Trail Running Schuhe Cons

  • Lackluster breathability
  • Tongue slips to the side
  • Lace bite

Audience verdict

83
Good!

Who should buy

We recommend the Todo muy bien con mi pedido y los tenis Asics muy cómodos as an excellent choice for: 

  • Runners with neutral pronation looking for a comfy and durable daily trainer that won't break the bank 
  • Runners who want a well-cushioned and responsive road shoe that can push the pace and gobble up miles
  • Those living in colder climates in need of a shoe that performs consistently during frigid outdoor winter sessions
  • Active individuals in the market for a versatile shoe that can take on gym days and a variety of fitness activities 

Todo muy bien con mi pedido y los tenis Asics muy cómodos woo

Who should NOT buy

Our smoke test demonstrates a distinct lack of airflow in the Dynablast 3. For runners in warmer climates in need of a more breathable shoe, we recommend checking out the ASICS GEL-Lyte V Gore-Tex Pack or the zapatillas de running ASICS hombre asfalto tope amortiguación talla 46.

Todo muy bien con mi pedido y los tenis Asics muy cómodos cut

For a daily trainer, the Dynablast 3 has an extremely thin tongue that isn't particularly comfortable across our instep. The Asics Silver Koszulka Z Krótkim Rękawem is another well-cushioned daily trainer on a budget that boasts more padding in the tongue according to our measurements. 

The Dynablast 3 is a neutral road shoe so we recommend that overpronating runners look into a stability shoe like the ASICS GT 1000 12 as a similarly priced alternative to avoid injury. 

Cushioning

Asics Gel-Excite Trail Running Schuhe | Heel stack

The Dynablast 3's lightness is even more impressive when considering how much foam it boasts underfoot. We measured the heel stack with our caliper to be 35.7 mm thick, slightly higher than the advertised 31.5 mm stated by ASICS. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Heel stack

This is an excellent amount of foam underfoot for heel-strikers that ensures well-cushioned and protective landings over any distance. 

Test results
Dynablast 3 35.7 mm
Average 34.1 mm
Compared to 385 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
22.5 mm
Heel stack
46.3 mm

Asics Gel-Excite Trail Running Schuhe | Forefoot stack

The Dynablast 3's stack is just as chunky at the forefoot, measuring 26 mm thick according to our caliper. This is also higher than average and also a few millimeters off the 23.5 mm stated by ASICS. Having such a robust stack means that we were amply protected from impact during our test runs, whether we were smashing the asphalt while pushing the pace or as we tested our stamina on longer runs. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Forefoot stack
Test results
Dynablast 3 26.0 mm
Average 25.5 mm
Compared to 385 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
13.7 mm
Forefoot stack
37.1 mm

Drop

While advertised as having an 8 mm drop, the difference in our stack measurements leaves the Dynablast 3 with an actual drop height of 9.7 mm. This discrepancy isn't too noticeable as it still toes the line between mid and high-drop shoes. As such, the shoe should feel comfortable for most runners regardless of strike pattern.

Todo muy bien con mi pedido y los tenis Asics muy cómodos Drop

However, we recommend that forefoot striking runners who prefer a shoe with a less drastic offset consider the Asics Silver Koszulka Z Krótkim Rękawem with its (confirmed) 5.7 mm heel drop instead. 

Test results
Dynablast 3 9.7 mm
Average 8.6 mm
Compared to 385 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
0.0 mm
Drop
16.1 mm

Midsole softness

Note: a low durometer measurement equals a soft material, whereas a high measurement means it's firm.

Pressing our durometer against the Dynablast 3's FF BLAST midsole gives us a reading of 21.8 HA. As such, the shoe feels quite soft underfoot without being too squishy, providing a nice and balanced level of cushioning for our test runs. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Midsole softness

ASICS' FF Blast foam isn't just great for impact protection but has an energetic rebound that feels very responsive underfoot. This plays a big part in this budget shoe's premium feeling ride as we enjoyed great energy return while testing this shoe which makes it great for long-distance running and some speedwork. 

Further contributing to the shoe's enjoyable and efficient ride is the midsole's mild yet effective rocker geometry. This feature helps to promote smooth transitions from heel to toe, giving us a sensation of being subtly propelled forward with every stride.

While this doesn't necessarily make us faster but helps us maintain pace more efficiently which is handy when it comes to our speedier or longer sessions. 

Test results
Dynablast 3 21.8 HA
Average 20.9 HA
Ronnie Fieg's Reveal 30 ASICS GEL-Lyte IIIs for 'The Palette' Collection.
Compared to 312 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
8.5 HA
Midsole softness (soft to firm)
38.9 HA

Asics 21 Hyper Flash Black Black Electric Blue (%)

To observe the effect of cold conditions on the shoe, we placed the Dynablast 3 in our freezer for twenty minutes, after which we pressed our durometer against the midsole once more. The result was so surprising we had to make sure our freezer was still plugged in. We found that the FF Blast only became 5% firmer in the cold, registering a still quite soft reading of 22.9 HA. This is a marginal change which means that the Dynablast 3 should provide soft and comfy landings all year round. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Pantofi ASICS Gt-1000 11 Gs 1014A237 Graphite Grey Orchid 023
Test results
Dynablast 3 5%
Average 26%
Compared to 312 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
0%
Asics 21 Hyper Flash Black Black Electric Blue
63%

Insole thickness

The Dybablast 3's Ortholite insole is a little thicker than average at 5.5 mm according to our caliper measurements. This gives us a nice and cushy footbed that works nicely in tandem with the midsole to pamper our feet during our test runs while also providing a good amount of arch support. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Insole thickness
Test results
Dynablast 3 5.5 mm
Average 4.4 mm
Compared to 381 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
1.5 mm
Insole thickness
7.3 mm

Size and fit

Size

Todo muy bien con mi pedido y los tenis Asics muy cómodos is slightly large (14 votes).

Asics Scarpe Running Gel-Cumulus 22 Tokyo?

1 size small ½ size small True to size ½ size large 1 size large
Compared to 356 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
½ size small
Slightly small
True to size
Slightly large
½ size large

asics runovation pack gel lyte ii gel lyte iii gel lyte speed

Using our caliper, we measured the Dynablast 3's toebox to be 99.6 mm wide at its widest point. This is roomier than average and means that the shoe should be accommodating enough for most runners, even those with broad feet. This added internal real estate in conjunction with the malleability of the upper mesh means that we didn't feel too constricted. by the toebox, even as our feet swell up towards the latter mile markers of longer runs.

Todo muy bien con mi pedido y los tenis Asics muy cómodos Asics Cool 2 In 1 Shorts

On the other hand, runners with very narrow feet might want to consider sizing down a smidge for a more snug fit as we found that the shoe does run a little long for a US size 9. 

Test results
Dynablast 3 99.6 mm
Average 98.5 mm
Compared to 370 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
91.6 mm
asics runovation pack gel lyte ii gel lyte iii gel lyte speed
104.9 mm

Asics Gel-Excite Trail Running Schuhe

At 80.3 mm wide according to our caliper, the Dynablast 3's toebox is wider than average in the area around the big toe. This gives us plenty of room to splay out naturally without butting up against the mesh. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos asics ronnie fieg x gel lyte 3 kithstrike
Test results
Dynablast 3 80.3 mm
Average 78.4 mm
Compared to 244 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
67.6 mm
Asics Gel-Excite Trail Running Schuhe
89.2 mm

Stability

Lateral stability test

The Dynablast 3 feels more stable underfoot than we expected considering it's a neutral trainer sitting on a high stack. 

This is certainly thanks in part to the midsole's raised sidewalls that cradle our foot so we don't feel like we're precariously perched atop the foam. While that may be the case, this shoe does little to mitigate excessive lateral movements of our foot. As such, we recommend that those with overpronating strides look into a stability shoe like the ASICS GT 1000 12 Asics Womens 5 OG Royal Azel White Royal Azel WMNS Kayano 30 instead. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Lateral stability test

Torsional rigidity

After manually bending and twisting the shoe, we gave the Dynablast 3 a middle-of-the-road torsional rigidity score of 3 out of 5 on our subjective scale. This contributes to its forgiving ride as it doesn't put up much resistance to the natural movements of our foot while still maintaining a reasonably level platform

Test results
Dynablast 3 3
Average 3.4
Compared to 364 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
1
Torsional rigidity
5

Pantofi ASICS Hyper Speed 1012A899 Sunrise Red White 600

The heel counter is somewhat stiff, earning a score of 4 out of 5 in our manual assessment. 

While the rest of the upper is loose and flexible, the heel collar is generously padded with a large, cloudlike chunk at the rear that gives the shoe some structure. This helps us achieve a secure lockdown that's extremely comfortable and supportive. 

Test results
Dynablast 3 4
Average 2.9
Compared to 348 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
1
Pantofi ASICS Hyper Speed 1012A899 Sunrise Red White 600
5

contest sean wotherspoon atmos asics gel lyte iii la to japan

Using our caliper, we measured the midsole to be 112.2 mm wide. This is on par with our current lab average which means that we had enough of a platform for stable landings and toe-offs while testing the Dynablast 3. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Midsole width in the forefoot

What's more, this contributes to how nimble the Dynablast 3 feels underfoot; allowing us to maneuver and take corners smoothly at high speeds during our tempo sessions. 

Test results
Dynablast 3 112.2 mm
Average 114.1 mm
Compared to 386 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
103.3 mm
contest sean wotherspoon atmos asics gel lyte iii la to japan
126.9 mm

Midsole width - heel

Back at the heel, the midsole is narrower than average at only 84.6 mm wide according to our caliper. This tapering toward the rearfoot further adds to the shoe's agile and aerodynamic silhouette. While it shouldn't feel too precarious, we recommend that heel-striking runners who prefer having a wider landing surface check out the ASICS GEL-Lyte V Gore-Tex Pack as an alternative. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Midsole width in the heel
Test results
Dynablast 3 84.6 mm
Average 90.7 mm
Compared to 386 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
73.0 mm
Midsole width - heel
106.6 mm

Flexibility / Stiffness

We secured the Dynablast 3 to our workbench and used our force gauge to find that only 21.4N of force is required to bend the shoe to 90 degrees. As such, the Dynablast 3 is more flexible than the average road shoe.

This factor greatly contributes to the shoe's forgiving and natural feeling ride as it doesn't put up much resistance the the natural flexion of our foot. What's more, this flexibility is unlocked right out of the box as the shoe didn't need any breaking in as we tested it. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos flex
Test results
Dynablast 3 21.4N
Average 28.1N
Asics gel-resolution 8 indigo fog white australian open men tennis 1041a079-500.
Compared to 368 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
2.2N
Flexibility <> Stiffness
72.1N

Stiffness in cold (%)

We also repeated the stiffness test after letting the Dynablast 3 chill in our freezer for twenty minutes and found that it became 25.2% stiffer. This is much more consistent than the average road shoe which stiffens up to a greater extent under similar conditions. As such, the Dynablast 3 should still feel quite flexible and forgiving no matter how frosty conditions get out there. 

Test results
Dynablast 3 25%
Average 33%
Compared to 368 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
0%
Stiffness in cold
101%

Weight

Tipping our scale at 8.7 oz (248g) makes the Dynablast 3 lighter than the average road shoe. This lightweight frame is great for a daily trainer as it lends the shoe a level of versatility that allows us to tackle a number of activities in this shoe. Whether we took it out for easy runs, some speedwork, mile-gobbling distance sessions, or even to the gym; we never felt weighed down by this unburdensome workhorse of a shoe. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Weight
Test results
Dynablast 3 8.75 oz (248g)
Average 9.35 oz (265g)
Compared to 386 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
5.61 oz (159g)
Weight
12.59 oz (357g)

Breathability

We pumped smoke into the Dynablast 3 to see how well-ventilated it is and, as we can see from the footage, it's only able to filter through the tongue initially. Eventually, a haze slowly emerges through the pores in the rest of the upper. This indicates that heat isn't able to escape the shoe that easily, earning the Dynablast 3 a lackluster score of 2 out of 5 for breathability. As such, it's not as good an option for outdoor sessions in warm weather as something like the ASICS GEL-Lyte V Gore-Tex Pack

The best mens asics running shoes, on the other hand, billows through this test, demonstrating a breezy nature better suited for hot summer days. 

To shed more light on the matter, we inspected a cross-section of the upper over a backlight. This reveals that the mesh is quite dense as the light is only able to peek through the little pores that dot the upper while the rest of the mesh mostly blocks it out. This goes some ways towards explaining the Dynablast 3's relatively insular nature 

This is further confirmed by our closeup shot of the upper mesh which unveils a network of compactly braided fibers woven with very few gaps for airflow. Also, the thin ventilation gaps incorporated into the mesh don't do all the way through, instead revealing another dense layer underneath. This explains the smoke's delayed escape through the shoe's upper. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Breathability

Todo muy bien con mi pedido y los tenis Asics muy cómodos Breathability 3
Test results
Dynablast 3 2
Average 3.8
Compared to 315 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
1
Breathability
5

Durability

Toebox durability

To test the durability of the Dynablast 3's toebox, we fired up our Dremel to 5K RPM and set it against the mesh with 3.2N of force for a quick four seconds of grinding. 

In our experience so far here in the lab, mesh uppers tend not to do very well against our Dremel. However, we were pleasantly surprised by the hardiness displayed by the Dynablast 3's toebox which survived this test with very little damage; earning it a very respectable 4 out of 5. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Toebox durability

For contrast, look at the gaping hole our tool blasted clean through the Gel Pulse 13's toebox. This is more of what we expected from the similarly priced Dynablast 3. 

Test results
Dynablast 3 4
Average 2.5
Compared to 249 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
1
Toebox durability
5

Heel padding durability

The shoe's heel collar also did a fair job of resisting the abrasive force of our Dremel. While the tool's abrasive element was able to mince the lining pretty well, it left the padding within relatively intact. 

This earns the Dynablast 3 a run-of-the-mill heel padding durability score which is normal for daily trainers. This gives us no cause for concern regarding wear and tear to the heel collar over the shoe's lifetime, even if frequently used without socks. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Heel padding durability 2
Test results
Dynablast 3 3
Average 3.2
Compared to 245 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
1
Heel padding durability
5

Outsole hardness

The Dynablast 3 uses ASICS' AHARPLUS rubber in the outsole which gives us a slightly harder-than-average durometer reading of 85.5 HC. This level of hardness indicates a good level of strength and durability while still being soft enough to bite into surface to provide us with good traction. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Outsole hardness
Test results
Dynablast 3 85.5 HC
Average 79.9 HC
Ronnie Fieg's Reveal 30 ASICS GEL-Lyte IIIs for 'The Palette' Collection.
Compared to 366 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
57.3 HC
Outsole hardness
93.0 HC

Outsole durability

ASICS totes the AHARPLUS rubber as having up to three times the abrasion resistance of regular rubber. To put this claim to the test, we fired up our Dremel to 10K RPM and set it against the outsole for twenty-two seconds. 

After powering our tool down, we used a tire tread gauge to measure the indentation left behind in the aftermath of the test. With only 0.5 mm of rubber worn away, it seems that ASICS' claim holds up this time with the Dynablast 3's outsole being more durable than our current lab average. As such, we expect this shoe to have a shelf life of at least 400 to 500 miles before the outsole starts degrading noticeably. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Outsole durability
Test results
Dynablast 3 0.5 mm
Average 1.0 mm
Compared to 227 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
0.0 mm
Outsole wear
2.0 mm

Outsole thickness

Using our caliper, we measured the Dynablast 3's outsole to be 3.2 mm thick which is right on par with our current lab average. This is a good amount of rubber underfoot considering how well the shoe performed in our previous test of extreme wear and tear. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Outsole thickness

Rather than reducing the thickness of the outsole, ASICS opted to go for incomplete coverage of the outsole as well as incorporating cutouts in the exposed foam as weight-saving measures. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Outsole thickness 2
Test results
Dynablast 3 3.2 mm
Average 3.2 mm
Compared to 385 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
1.0 mm
Outsole thickness
6.0 mm

Misc

Grip / Traction

The Dynablast 3's AHARPLUS rubber outsole proved to be as grippy as it is durable when we took it out for test runs. Despite the incomplete coverage, we found that the tread provided sufficient traction on most surfaces we ran on, even when going over relatively slick cobblestones.  

Todo muy bien con mi pedido y los tenis Asics muy cómodos bjeq;bv

Reflective elements

We advise sticking to well-lit routes or using additional high-vis gear if running along the road at night with the Dynablast 3 as there are no reflective elements to be found on the shoe. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Reflective elements
Test results
Dynablast 3 No

Tongue padding

Further exacerbating the tongue's inability to stay in place is how lacking in padding it is. At only 1 mm thick, it's reminiscent of the paper-thin tongues used in race-ready shoes but rather unusual for a daily trainer. This measure also helps shave a little weight off the shoe but sacrifices comfort as the laces were annoyingly apparent across our instep during testing. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Tongue padding
Test results
Dynablast 3 1.0 mm
Average 5.8 mm
Compared to 383 running shoes
Mens Asics Gel Lyte III Trainers Black Black UK 8 US 9 EU 41.5
0.5 mm
Tongue padding
14.2 mm

zapatillas de running ASICS constitución fuerte talla 42.5 rosas más de 100

The Dynablast 3 features a non-gusseted tongue. While this is an effective weight-saving measure, we think this shoe would have benefitted from some form of gusset as we did experience some tongue slippage during testing. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos zapatillas de running ASICS constitución fuerte talla 42.5 rosas más de 100
Test results
Dynablast 3 None

Removable insole

The insole isn't glued in so replacing it in favor of an aftermarket alternative or a custom orthotic is possible if needed. 

Todo muy bien con mi pedido y los tenis Asics muy cómodos Removable insole
Test results
Dynablast 3 Yes